TFRRS | Shaine Henderson – Track and Field Results & Statistics

SHAINE HENDERSON (SO-2)

BRYANT & STRATTON (VA)

College Bests

200	22.91	300	36.79
400	50.80	60H	10.69
400H	1:01.29

SMCM Seahawk Invitational Mar 29, 2025
400H	1:06.29	7th (F)
4x100	43.62	5th (F)

Virginia Beach Spring Break Invitational Mar 22, 2025
400H	1:01.29	7th (F)
4x100	DQ

CNU Qualifier Mar 2, 2025
400	51.88	2nd (F)
60H	10.69	12th (P)
4x400	3:23.38	1st (F)

JDL Last Chance Invitational Feb 22, 2025
60H	11.41	20th (P)
4x400	DQ

2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
400	56.31	53rd (F)
4x400	3:22.81	14th (F)

Betty S. Rogers Invitational Feb 9, 2025
200	22.91	23rd (F)
60H	11.20	16th (P)

Marlin invitational Jan 31, 2025
400	50.80	8th (F)
60H	11.88	22nd (P)
4x400	3:23.26	2nd (F)

CNU Captains Invitational Jan 17, 2025
400	51.80	3rd (F)
60H	11.57	9th (P)

VCU RAMS Indoor Invitational Jan 12, 2025
300	36.79	18th (F)

CNU Holiday Open Dec 8, 2024
400	52.36	4th (F)
60H	11.57	19th (P)
4x400	3:31.83	3rd (F)

CNU New Captains Classic & Combined Events Apr 19-20, 2024
400	53.42	17th (F)

Dennis Craddock Coaches Classic Apr 12-13, 2024
200	23.14 (-0.4)	40th (F)
400	52.04	21st (F)
4x400	3:32.91	14th (F)

2024 NSU Track & Field Invitational Apr 5- 6, 2024
100	11.46 (3.7)	21st (P)
400	51.70	11th (F)
4x400	3:23.57	1st (F)

Seahawk Invitational Mar 30, 2024
400H	DNF
4x400	3:21.31	1st (F)

Betty S. Rogers Spring Break Invitational Mar 15-16, 2024
400H	1:02.77	9th (F)
4x200	1:31.11	3rd (F)

CNU Qualifier & Combined Events Feb 25, 2024
400	52.91	9th (F)

JDL Last Chance Invitational Feb 17, 2024
400	51.75	2nd (F)
4x400	3:29.76	3rd (F)

2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
200	23.42	49th (F)
400	51.86	39th (F)

Richard Drake Invitational Feb 4, 2024
400	52.24	15th (F)

Oceanfront Invitational Jan 19-20, 2024
400	52.43	9th (F)
4x400	3:27.76	1st (F)

CNU Captains Invitational Jan 12, 2024
200	23.94	6th (F)
400	53.14	5th (F)

CNU Holiday Open Dec 2, 2023
200	23.87	12th (F)
400	53.08	7th (F)

QUICK LINKS:

100
200
300
400
60H
400H

100 Meters (Outdoor) Top↑
11.46 (3.7)	2024 NSU Track & Field Invitational	Apr 5- 6, 2024

200 Meters (Outdoor) Top↑
23.14 (-0.4)	Dennis Craddock Coaches Classic	Apr 12-13, 2024

200 Meters (Indoor) Top↑
22.91	Betty S. Rogers Invitational	Feb 9, 2025
23.42	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
23.94	CNU Captains Invitational	Jan 12, 2024
23.87	CNU Holiday Open	Dec 2, 2023

300 Meters (Indoor) Top↑
36.79	VCU RAMS Indoor Invitational	Jan 12, 2025

400 Meters (Outdoor) Top↑
53.42	CNU New Captains Classic & Combined Events	Apr 19-20, 2024
52.04	Dennis Craddock Coaches Classic	Apr 12-13, 2024
51.70	2024 NSU Track & Field Invitational	Apr 5- 6, 2024

400 Meters (Indoor) Top↑
51.88	CNU Qualifier	Mar 2, 2025
56.31	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
50.80	Marlin invitational	Jan 31, 2025
51.80	CNU Captains Invitational	Jan 17, 2025
52.36	CNU Holiday Open	Dec 8, 2024
52.91	CNU Qualifier & Combined Events	Feb 25, 2024
51.75	JDL Last Chance Invitational	Feb 17, 2024
51.86	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
52.24	Richard Drake Invitational	Feb 4, 2024
52.43	Oceanfront Invitational	Jan 19-20, 2024
53.14	CNU Captains Invitational	Jan 12, 2024
53.08	CNU Holiday Open	Dec 2, 2023

60 Hurdles (Indoor) Top↑
10.69	CNU Qualifier	Mar 2, 2025
11.41	JDL Last Chance Invitational	Feb 22, 2025
11.20	Betty S. Rogers Invitational	Feb 9, 2025
11.88	Marlin invitational	Jan 31, 2025
11.57	CNU Captains Invitational	Jan 17, 2025
11.57	CNU Holiday Open	Dec 8, 2024

400 Hurdles (Outdoor) Top↑
DNF	Seahawk Invitational	Mar 30, 2024

400 Hurdles (Outdoor) Top↑
1:06.29	SMCM Seahawk Invitational	Mar 29, 2025
1:01.29	Virginia Beach Spring Break Invitational	Mar 22, 2025
1:02.77	Betty S. Rogers Spring Break Invitational	Mar 15-16, 2024

4 x 100 Relay (Outdoor) Top↑
43.62	SMCM Seahawk Invitational	Mar 29, 2025
DQ	Virginia Beach Spring Break Invitational	Mar 22, 2025

4 x 200 Relay (Outdoor) Top↑
1:31.11	Betty S. Rogers Spring Break Invitational	Mar 15-16, 2024

4 x 400 Relay (Outdoor) Top↑
3:32.91	Dennis Craddock Coaches Classic	Apr 12-13, 2024
3:23.57	2024 NSU Track & Field Invitational	Apr 5- 6, 2024
3:21.31	Seahawk Invitational	Mar 30, 2024

4 x 400 Relay (Indoor) Top↑
3:23.38	CNU Qualifier	Mar 2, 2025
DQ	JDL Last Chance Invitational	Feb 22, 2025
3:22.81	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
3:23.26	Marlin invitational	Jan 31, 2025
3:31.83	CNU Holiday Open	Dec 8, 2024
3:29.76	JDL Last Chance Invitational	Feb 17, 2024
3:27.76	Oceanfront Invitational	Jan 19-20, 2024

2025 Outdoors

400 Hurdles
1:06.29	SMCM Seahawk Invitational	March 29, 2025
1:01.29	Virginia Beach Spring Break Invitational	March 22, 2025

4 x 100 Relay
43.62	SMCM Seahawk Invitational	March 29, 2025
DQ	Virginia Beach Spring Break Invitational	March 22, 2025

2025 Indoors

200 Meters
22.91	Betty S. Rogers Invitational	February 9, 2025

300 Meters
36.79	VCU RAMS Indoor Invitational	January 12, 2025

400 Meters
51.88	CNU Qualifier	March 2, 2025
56.31	2025 Darius Dixon Memorial Invitational	February 14-15, 2025
50.80	Marlin invitational	January 31, 2025
51.80	CNU Captains Invitational	January 17, 2025

60 Hurdles
10.69	CNU Qualifier	March 2, 2025
11.41	JDL Last Chance Invitational	February 22, 2025
11.20	Betty S. Rogers Invitational	February 9, 2025
11.88	Marlin invitational	January 31, 2025
11.57	CNU Captains Invitational	January 17, 2025

4 x 400 Relay
3:23.38	CNU Qualifier	March 2, 2025
DQ	JDL Last Chance Invitational	February 22, 2025
3:22.81	2025 Darius Dixon Memorial Invitational	February 14-15, 2025
3:23.26	Marlin invitational	January 31, 2025

2024 Indoors

200 Meters
23.42	2024 Darius Dixon Memorial Invitational	February 9-10, 2024
23.94	CNU Captains Invitational	January 12, 2024

400 Meters
52.36	CNU Holiday Open	December 8, 2024
52.91	CNU Qualifier & Combined Events	February 25, 2024
51.75	JDL Last Chance Invitational	February 17, 2024
51.86	2024 Darius Dixon Memorial Invitational	February 9-10, 2024
52.24	Richard Drake Invitational	February 4, 2024
52.43	Oceanfront Invitational	January 19-20, 2024
53.14	CNU Captains Invitational	January 12, 2024

60 Hurdles
11.57	CNU Holiday Open	December 8, 2024

4 x 400 Relay
3:31.83	CNU Holiday Open	December 8, 2024
3:29.76	JDL Last Chance Invitational	February 17, 2024
3:27.76	Oceanfront Invitational	January 19-20, 2024

2024 Outdoors

100 Meters
11.46 (3.7)	2024 NSU Track & Field Invitational	April 5- 6, 2024

200 Meters
23.14 (-0.4)	Dennis Craddock Coaches Classic	April 12-13, 2024

400 Meters
53.42	CNU New Captains Classic & Combined Events	April 19-20, 2024
52.04	Dennis Craddock Coaches Classic	April 12-13, 2024
51.70	2024 NSU Track & Field Invitational	April 5- 6, 2024

400 Hurdles
DNF	Seahawk Invitational	March 30, 2024

400 Hurdles
1:02.77	Betty S. Rogers Spring Break Invitational	March 15-16, 2024

4 x 200 Relay
1:31.11	Betty S. Rogers Spring Break Invitational	March 15-16, 2024

4 x 400 Relay
3:32.91	Dennis Craddock Coaches Classic	April 12-13, 2024
3:23.57	2024 NSU Track & Field Invitational	April 5- 6, 2024
3:21.31	Seahawk Invitational	March 30, 2024

2023 Indoors

200 Meters
23.87	CNU Holiday Open	December 2, 2023

400 Meters
53.08	CNU Holiday Open	December 2, 2023

200 Meters (Outdoors)
2024	23.14 (-0.4)	Dennis Craddock Coaches Classic (Apr 12-13, 2024)

400 Meters (Outdoors)
2024	51.70	2024 NSU Track & Field Invitational (Apr 5- 6, 2024)

400 Hurdles (Outdoors)
2025	1:01.29	Virginia Beach Spring Break Invitational (Mar 22, 2025)
2024	1:02.77	Betty S. Rogers Spring Break Invitational (Mar 15-16, 2024)

200 Meters (Indoors)
2025	22.91	Betty S. Rogers Invitational (Feb 9, 2025)
2024	23.42	2024 Darius Dixon Memorial Invitational (Feb 9-10, 2024)
2023	23.87	CNU Holiday Open (Dec 2, 2023)

300 Meters (Indoors)
2025	36.79	VCU RAMS Indoor Invitational (Jan 12, 2025)

400 Meters (Indoors)
2025	50.80	Marlin invitational (Jan 31, 2025)
2024	51.75	JDL Last Chance Invitational (Feb 17, 2024)
2023	53.08	CNU Holiday Open (Dec 2, 2023)

60 Hurdles (Indoors)
2025	10.69	CNU Qualifier (Mar 2, 2025)
2024	11.57	CNU Holiday Open (Dec 8, 2024)