CNU Holiday Open

December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 51.74 38.81 37.77 43.98 40.88 1:07.27
2 Kai Smith SO-2 Salisbury 51.81 40.93 59.59 45.60 37.83 1:00.62
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 52.05 44.77 40.08 58.82 36.96 1:01.94
4 Benjamin Hager FR-1 Christopher Newport 52.22 46.48 56.40 43.35 1:04.23 1:04.76
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 52.88 50.77 59.23 38.61 1:02.93 51.30
6 Ryan Temple SR-4 Salisbury 52.97 46.09 41.32 37.08 45.56 41.85
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 53.08 45.65 52.55 49.37 40.88 49.90
8 Hayden Myers SO-2 Salisbury 53.16 54.76 46.25 48.38 42.00 43.06
9 Jaden Clark Junior Unattached 53.21 50.02 1:01.73 1:04.39 56.41 50.55
10 Eli Wilson FR-1 Christopher Newport 53.31 40.52 45.32 54.38 1:02.38 1:03.44
11 John Laser SO-2 Christopher Newport 53.68 46.71 1:09.25 44.56 41.34 44.56
12 Matthew Ryan FR-1 Christopher Newport 53.96 59.90 59.36 49.11 54.50 46.41
13 Oumar Balde SO-2 Bryant & Stratton (VA) 54.24 42.31 1:02.92 54.79 40.68 1:08.89
14 David Keroack SO-2 Christopher Newport 54.36 52.73 51.10 55.99 54.91 58.17
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48 55.57 38.68 47.40 1:09.19 43.59
16 Dean Bullock FR-1 Salisbury 54.52 1:03.25 1:09.24 44.17 53.98 38.17
17 Langley Forte SO-2 Christopher Newport 55.00 54.45 1:04.35 53.90 54.45 57.20
18 Timothy Smith FR-1 Christopher Newport 55.03 1:09.89 59.99 58.89 1:01.64 46.23
19 Jacob Phelps FR-1 Christopher Newport 55.14 1:00.66 46.32 1:03.97 51.28 44.12
20 Jackson Rose   VCU Track & Field Club 55.45 59.34 45.47 1:05.44 1:01.00 41.04
21 Mason Layne FR-1 St. Mary's (Md.) 55.51 47.74 1:10.50 46.08 48.85 56.07
22 Wyatt Davis FR-1 Christopher Newport 55.51 48.85 1:01.07 50.52 45.52 53.85
23 Devin Sloan SO-2 Bryant & Stratton (VA) 55.84 1:06.45 54.17 47.47 41.33 52.49
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34 41.70 1:12.68 54.65 53.53 55.78
25 Daniel Owusu   VCU Track & Field Club 56.68 1:08.59 1:11.99 1:12.55 45.35 41.38
26 Jaden Capois Sophomore Old Dominion University 56.96 1:12.34 1:12.34 47.85 45.00 1:07.22
27 Dominant Turner SO-2 St. Mary's (Md.) 58.14 42.45 55.82 57.56 42.45 45.93
28 Komla Akogo JR-3 Methodist 58.49 1:03.76 56.74 59.08 1:13.12 59.66
29 Logan Pena-Bandalo SO-2 Christopher Newport 58.56 49.78 48.61 49.19 59.15 48.02
30 Wesley Burton JR-3 Virginia Wesleyan 59.07 49.62 1:06.16 57.89 1:00.85 1:04.39
31 Christon Warren   Unattached 59.40 54.65 42.77 58.81 57.03 1:10.69
32 Damian Jefferson FR-1 Methodist 59.94 1:06.54 58.75 1:16.13 56.95 1:10.13
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:00.29 47.03 1:03.31 45.82 50.04 44.62
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 1:06.88 1:00.52 1:04.76 53.08 43.53
32 Damian Jefferson FR-1 Methodist 1:09.53 1:13.73 50.95 59.94 1:02.34
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 44.25 52.05
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 55.53 52.88
26 Jaden Capois Sophomore Old Dominion University 57.53 56.96
29 Logan Pena-Bandalo SO-2 Christopher Newport 54.46 58.56
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 1:06.28 52.91 57.56 1:05.70 1:00.47 58.14 48.26
28 Komla Akogo JR-3 Methodist 1:16.04 1:15.46 1:09.61 55.57 1:16.04 58.49 1:09.02
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:14.76 55.47 1:03.91 50.04 45.22 1:00.29 1:17.18
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME
17 Langley Forte SO-2 Christopher Newport 55.00 1:09.30
18 Timothy Smith FR-1 Christopher Newport 55.03 39.63
21 Mason Layne FR-1 St. Mary's (Md.) 55.51 1:02.73
23 Devin Sloan SO-2 Bryant & Stratton (VA) 55.84 45.79
25 Daniel Owusu   VCU Track & Field Club 56.68 40.81
30 Wesley Burton JR-3 Virginia Wesleyan 59.07 1:09.12
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
14 David Keroack SO-2 Christopher Newport 54.36 1:08.50 47.84 59.80 49.47
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 54.48 1:07.01 38.14 42.50 1:03.20
19 Jacob Phelps FR-1 Christopher Newport 55.14 47.98 40.81 56.80 49.08
20 Jackson Rose   VCU Track & Field Club 55.45 1:01.55 1:03.22 54.90 1:12.09
22 Wyatt Davis FR-1 Christopher Newport 55.51 48.30 41.64 1:09.39 44.97
24 Emmanuel Douge JR-3 St. Mary's (Md.) 56.34 1:12.68 1:07.61 41.13 1:04.80
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME
9 Jaden Clark Junior Unattached 53.21 47.36 1:04.39 54.81
10 Eli Wilson FR-1 Christopher Newport 53.31 54.38 57.05 1:08.77
11 John Laser SO-2 Christopher Newport 53.68 1:08.71 42.95 56.90
12 Matthew Ryan FR-1 Christopher Newport 53.96 58.82 1:02.60 1:06.91
16 Dean Bullock FR-1 Salisbury 54.52 44.17 57.80 46.89
31 Christon Warren   Unattached 59.40 1:10.69 1:02.37 1:02.37
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 1:00.02 49.67 37.77 56.40 51.74 40.88
2 Kai Smith SO-2 Salisbury 1:02.69 1:00.10 1:06.84 39.38 51.81 1:00.62
4 Benjamin Hager FR-1 Christopher Newport 59.01 48.57 1:01.62 48.05 52.22 43.87
6 Ryan Temple SR-4 Salisbury 47.68 1:04.10 59.86 44.50 52.97 1:05.16
8 Hayden Myers SO-2 Salisbury 59.54 44.13 42.53 53.16 53.16 1:08.05
13 Oumar Balde SO-2 Bryant & Stratton (VA) 1:04.01 57.50 1:05.63 41.77 54.24 1:07.26