CNU Captains Invitational

January 17, 2025
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: NJCAA NCCAA

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME
1 Makai Lewis Sophomore Unattached 1:02.33 51.51 1:03.36
2 Eli Wilson SO-2 Christopher Newport 37.67 51.60 41.28
3 Shaine Henderson SO-2 Bryant & Stratton (VA) 56.47 51.80 47.14
4 Roth Thomas FR-1 Christopher Newport 43.58 53.14 38.26
5 Gyasi Spruill FR-1 Louisburg College 43.07 53.17 53.17
6 Benjamin Hager SO-2 Christopher Newport 42.03 53.20 40.44
7 Andres White FR-1 Bryant & Stratton (VA) 1:07.05 53.21 1:07.58
8 John Laser JR-3 Christopher Newport 43.73 53.33 1:01.87
9 David Keroack JR-3 Christopher Newport 40.05 53.40 1:07.82
10 Lance Stanford FR-1 Louisburg College 1:03.61 53.45 1:03.61
11 Javon Hills SO-2 Virginia Wesleyan 49.79 53.53 55.14
12 Jordan Davis SO-2 VCU 55.96 54.33 41.29
13 Matthew Ryan SO-2 Christopher Newport 53.32 54.97 47.28
14 Ryan Neves FR-1 Regent University 1:12.53 56.66 1:05.73
15 Tristan Mingee FR-1 Virginia Wesleyan 49.30 58.68 47.53
16 Josh White FR-1 Louisburg College 1:05.50 59.54 1:15.02
17 Lucas Hubbard JR-3 Regent University 1:08.53 1:01.18 51.40
18 Joel Nyakundi Freshman Unattached 1:00.85 1:03.38 56.41
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME
12 Jordan Davis SO-2 VCU 54.33
15 Tristan Mingee FR-1 Virginia Wesleyan 58.68
16 Josh White FR-1 Louisburg College 59.54
17 Lucas Hubbard JR-3 Regent University 1:01.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
7 Andres White FR-1 Bryant & Stratton (VA) 40.98 45.23 53.21 43.64 59.60 56.94 1:08.64
10 Lance Stanford FR-1 Louisburg College 1:03.08 47.04 53.45 53.45 53.45 56.66 52.39
14 Ryan Neves FR-1 Regent University 45.33 57.80 56.66 51.56 1:05.16 56.66 48.73
18 Joel Nyakundi Freshman Unattached 51.98 56.41 1:03.38 1:17.33 53.24 1:14.16 1:21.76
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
4 Roth Thomas FR-1 Christopher Newport 46.77 43.05 39.33 48.89 55.80 1:07.49 53.14
8 John Laser JR-3 Christopher Newport 57.07 46.93 1:00.80 48.53 49.07 40.00 53.33
9 David Keroack JR-3 Christopher Newport 1:07.29 38.99 49.13 1:06.22 40.59 46.46 53.40
13 Matthew Ryan SO-2 Christopher Newport 1:05.97 54.42 1:02.12 50.03 1:02.12 1:05.42 54.97
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
1 Makai Lewis Sophomore Unattached 54.09 51.51 50.48
2 Eli Wilson SO-2 Christopher Newport 39.74 51.60 55.73
3 Shaine Henderson SO-2 Bryant & Stratton (VA) 57.50 51.80 39.89
5 Gyasi Spruill FR-1 Louisburg College 56.90 53.17 1:06.47
6 Benjamin Hager SO-2 Christopher Newport 45.22 53.20 38.84
11 Javon Hills SO-2 Virginia Wesleyan 43.36 53.53 46.58