CNU Captains Invitational

January 17, 2025
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: NJCAA NCCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Makai Lewis Sophomore Unattached 46.36 44.30 46.88 51.51 1:04.39 51.00
2 Eli Wilson SO-2 Christopher Newport 56.25 44.38 36.64 51.60 51.09 57.80
3 Shaine Henderson SO-2 Bryant & Stratton (VA) 50.25 48.70 59.06 51.80 37.30 52.84
4 Roth Thomas FR-1 Christopher Newport 1:05.90 1:03.77 1:07.49 53.14 43.05 1:05.37
5 Gyasi Spruill FR-1 Louisburg College 51.58 49.45 39.35 53.17 1:09.13 54.77
6 Benjamin Hager SO-2 Christopher Newport 1:07.57 42.03 39.37 53.20 1:00.65 1:04.91
7 Andres White FR-1 Bryant & Stratton (VA) 46.30 40.44 46.83 53.21 59.07 43.10
8 John Laser JR-3 Christopher Newport 45.87 57.60 42.13 53.33 44.80 59.73
9 David Keroack JR-3 Christopher Newport 46.46 47.53 55.01 53.40 55.54 48.60
10 Lance Stanford FR-1 Louisburg College 1:02.54 1:00.94 1:02.01 53.45 51.85 37.42
11 Javon Hills SO-2 Virginia Wesleyan 1:07.45 56.21 50.86 53.53 38.01 1:06.92
12 Jordan Davis SO-2 VCU 46.18 1:04.11 44.01 54.33 1:00.31 59.77
13 Matthew Ryan SO-2 Christopher Newport 1:10.92 57.72 45.08 54.97 1:00.47 54.97
14 Ryan Neves FR-1 Regent University 47.60 1:10.26 44.77 56.66 58.93 1:05.16
15 Tristan Mingee FR-1 Virginia Wesleyan 46.95 1:05.73 1:02.79 58.68 46.36 42.84
16 Josh White FR-1 Louisburg College 49.42 1:01.33 50.02 59.54 54.78 48.83
17 Lucas Hubbard JR-3 Regent University 1:09.14 49.56 58.12 1:01.18 1:03.63 1:18.93
18 Joel Nyakundi Freshman Unattached 57.05 1:10.36 45.00 1:03.38 53.88 1:09.09
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
12 Jordan Davis SO-2 VCU 1:05.20 59.77 51.62 54.33
15 Tristan Mingee FR-1 Virginia Wesleyan 55.16 49.30 51.06 58.68
16 Josh White FR-1 Louisburg College 1:09.07 1:05.50 1:08.47 59.54
17 Lucas Hubbard JR-3 Regent University 1:18.31 52.62 49.56 1:01.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME
7 Andres White FR-1 Bryant & Stratton (VA) 53.21 58.00
10 Lance Stanford FR-1 Louisburg College 53.45 1:06.82
14 Ryan Neves FR-1 Regent University 56.66 1:08.00
18 Joel Nyakundi Freshman Unattached 1:03.38 51.98
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
4 Roth Thomas FR-1 Christopher Newport 38.26 53.14
8 John Laser JR-3 Christopher Newport 44.80 53.33
9 David Keroack JR-3 Christopher Newport 51.80 53.40
13 Matthew Ryan SO-2 Christopher Newport 1:09.82 54.97
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
1 Makai Lewis Sophomore Unattached 50.48 51.51 44.30
2 Eli Wilson SO-2 Christopher Newport 40.25 51.60 52.64
3 Shaine Henderson SO-2 Bryant & Stratton (VA) 48.70 51.80 44.55
5 Gyasi Spruill FR-1 Louisburg College 1:08.06 53.17 1:03.28
6 Benjamin Hager SO-2 Christopher Newport 1:03.84 53.20 46.82
11 Javon Hills SO-2 Virginia Wesleyan 1:02.63 53.53 46.58