CARMEN PENASOTO (SO-2)

HAMPTON

College Bests

300 400
60H 100H
13.82 (2.0)
400H TJ
  35' 9.25"
2026 Bill Carson Invitational    Mar 27-28, 2026
400H 1:00.50 1st (F)
USF Alumni Invitational    Mar 20-21, 2026
100H 13.82 (2.0) 15th (P)
400H 1:00.36 9th (F)
4x400 3:48.62 11th (F)
2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
60H 8.82 11th (P)
Pre-National    Feb 13-14, 2026
60H 8.78 6th (P)
60H 8.60 5th (F)
2026 Penn Classic    Feb 6- 7, 2026
60H 8.69 5th (P)
60H 8.63 6th (F)
4x400 3:46.70 4th (F)
2026 Liberty Open    Jan 23-24, 2026
4x400 3:48.76 3rd (F)
HBCU Showcase Presented by Nike Running    Jan 17, 2026
60H 8.81 8th (P)
60H 8.80 6th (F)
VCU Rams Indoor Invitational    Jan 9, 2026
300 41.69 16th (F)
60H 9.03 11th (P)
2025 Penn Opener    Dec 6, 2025
60H 8.89 8th (P)
60H 8.84 7th (F)
4x400 3:47.31
CAA Outdoor Track and Field Championship    May 14, 2025
100H 14.01 (-0.6) 5th (F)
100H 14.34 (1.2) 6th (P)
400H 59.62 2nd (F)
400H 1:00.98 4th (P)
2025 Aggie Classic    May 2- 3, 2025
100H 14.02 (1.8) 11th (P)
400H 1:00.00 3rd (F)
Georgia Tech Invitational    Apr 18-19, 2025
100H 14.22 (0.5) 23rd (F)
400H 1:00.94 16th (F)
4x100 DNS
4x400 3:46.72 7th (F)
JMU Invitational    Apr 12, 2025
100H 14.41 (0.9) 5th (F)
400H 1:02.20 2nd (F)
4x100 47.39 3rd (F)
Vertklasse 2025    Apr 4- 5, 2025
100H 14.23 (2.8) 5th (F)
400H 1:00.76 3rd (F)
4x100 FS
TJ 10.45m (2.4) 34' 3.5" 31st (F)
Raleigh Relays    Mar 27-29, 2025
400 57.31 65th (F)
4x100 47.70 20th (F)
4x400 3:55.34 29th (F)
TJ FOUL NM
CAA Indoor Track & Field Championships    Feb 26, 2025
60H 9.02 14th (P)
4x400 3:43.29 2nd (F)
DMR 12:01.40 6th (F)
TJ 10.74m 35' 3" 21st (F)
D1 Pre-National    Feb 14-15, 2025
60H 9.13 6th (F)
60H 9.03 4th (P)
4x400 3:59.79 4th (F)
TJ 10.90m 35' 9.25" 11th (F)
2025 Penn Classic    Feb 8, 2025
400 59.62 10th (F)
60H 9.17 14th (P)
4x400 3:59.17 4th (F)
Penn State National Open    Jan 31-Feb 1, 2025
60H 9.08 28th (P)
4x400 3:57.01 11th (F)
2025 Brant Tolsma Invitational    Jan 23-25, 2025
400 1:00.05 28th (F)
60H 9.25 22nd (P)
4x400 3:56.28 3rd (F)
HBCU Showcase Sponsored by KPMG    Jan 18, 2025
400 59.31 25th (F)
2024 Penn Opener    Dec 7, 2024
60H 9.09 8th (F)
60H 8.97 6th (P)
4x400 4:01.32 10th (F)
300 Meters (Indoor)
Top↑
VCU Rams Indoor Invitational Jan 9, 2026
400 Meters (Outdoor)
Top↑
Raleigh Relays Mar 27-29, 2025
400 Meters (Indoor)
Top↑
2025 Penn Classic Feb 8, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
HBCU Showcase Sponsored by KPMG Jan 18, 2025
60 Hurdles (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
Pre-National Feb 13-14, 2026
Pre-National Feb 13-14, 2026
2026 Penn Classic Feb 6- 7, 2026
2026 Penn Classic Feb 6- 7, 2026
HBCU Showcase Presented by Nike Running Jan 17, 2026
HBCU Showcase Presented by Nike Running Jan 17, 2026
VCU Rams Indoor Invitational Jan 9, 2026
2025 Penn Opener Dec 6, 2025
2025 Penn Opener Dec 6, 2025
CAA Indoor Track & Field Championships Feb 26, 2025
D1 Pre-National Feb 14-15, 2025
D1 Pre-National Feb 14-15, 2025
2025 Penn Classic Feb 8, 2025
Penn State National Open Jan 31-Feb 1, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
2024 Penn Opener Dec 7, 2024
2024 Penn Opener Dec 7, 2024
100 Hurdles (Outdoor)
Top↑
13.82 (2.0)
USF Alumni Invitational Mar 20-21, 2026
14.01 (-0.6)
CAA Outdoor Track and Field Championship May 14, 2025
14.34 (1.2)
CAA Outdoor Track and Field Championship May 14, 2025
14.02 (1.8)
2025 Aggie Classic May 2- 3, 2025
14.22 (0.5)
Georgia Tech Invitational Apr 18-19, 2025
14.41 (0.9)
JMU Invitational Apr 12, 2025
14.23 (2.8)
Vertklasse 2025 Apr 4- 5, 2025
400 Hurdles (Outdoor)
Top↑
2026 Bill Carson Invitational Mar 27-28, 2026
USF Alumni Invitational Mar 20-21, 2026
Georgia Tech Invitational Apr 18-19, 2025
400 Hurdles (Outdoor)
Top↑
CAA Outdoor Track and Field Championship May 14, 2025
CAA Outdoor Track and Field Championship May 14, 2025
2025 Aggie Classic May 2- 3, 2025
JMU Invitational Apr 12, 2025
Vertklasse 2025 Apr 4- 5, 2025
4 x 100 Relay (Outdoor)
Top↑
DNS
Georgia Tech Invitational Apr 18-19, 2025
JMU Invitational Apr 12, 2025
FS
Vertklasse 2025 Apr 4- 5, 2025
Raleigh Relays Mar 27-29, 2025
4 x 400 Relay (Outdoor)
Top↑
USF Alumni Invitational Mar 20-21, 2026
Georgia Tech Invitational Apr 18-19, 2025
Raleigh Relays Mar 27-29, 2025
4 x 400 Relay (Indoor)
Top↑
2026 Penn Classic Feb 6- 7, 2026
2026 Liberty Open Jan 23-24, 2026
2025 Penn Opener Dec 6, 2025
CAA Indoor Track & Field Championships Feb 26, 2025
D1 Pre-National Feb 14-15, 2025
2025 Penn Classic Feb 8, 2025
Penn State National Open Jan 31-Feb 1, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
2024 Penn Opener Dec 7, 2024
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 26, 2025
Triple Jump (Outdoor)
Top↑
10.45m (2.4)
34' 3.5"
Vertklasse 2025 Apr 4- 5, 2025
NM
Raleigh Relays Mar 27-29, 2025
Triple Jump (Indoor)
Top↑
35' 3"
CAA Indoor Track & Field Championships Feb 26, 2025
35' 9.25"
D1 Pre-National Feb 14-15, 2025

2026 Outdoors

100 Hurdles
13.82 (2.0)
USF Alumni Invitational March 20-21, 2026
400 Hurdles
2026 Bill Carson Invitational March 27-28, 2026
USF Alumni Invitational March 20-21, 2026
4 x 400 Relay
USF Alumni Invitational March 20-21, 2026

2026 Indoors

300 Meters
VCU Rams Indoor Invitational January 9, 2026
60 Hurdles
2026 CAA Indoor Track & Field Championship February 22-23, 2026
Pre-National February 13-14, 2026
Pre-National February 13-14, 2026
2026 Penn Classic February 6- 7, 2026
2026 Penn Classic February 6- 7, 2026
HBCU Showcase Presented by Nike Running January 17, 2026
HBCU Showcase Presented by Nike Running January 17, 2026
VCU Rams Indoor Invitational January 9, 2026
4 x 400 Relay
2026 Penn Classic February 6- 7, 2026
2026 Liberty Open January 23-24, 2026

2025 Indoors

400 Meters
2025 Penn Classic February 8, 2025
2025 Brant Tolsma Invitational January 23-25, 2025
HBCU Showcase Sponsored by KPMG January 18, 2025
60 Hurdles
2025 Penn Opener December 6, 2025
2025 Penn Opener December 6, 2025
CAA Indoor Track & Field Championships February 26, 2025
D1 Pre-National February 14-15, 2025
D1 Pre-National February 14-15, 2025
2025 Penn Classic February 8, 2025
Penn State National Open January 31-February 1, 2025
2025 Brant Tolsma Invitational January 23-25, 2025
4 x 400 Relay
2025 Penn Opener December 6, 2025
CAA Indoor Track & Field Championships February 26, 2025
D1 Pre-National February 14-15, 2025
2025 Penn Classic February 8, 2025
Penn State National Open January 31-February 1, 2025
2025 Brant Tolsma Invitational January 23-25, 2025
Distance Medley Relay
CAA Indoor Track & Field Championships February 26, 2025
Triple Jump
CAA Indoor Track & Field Championships February 26, 2025
D1 Pre-National February 14-15, 2025

2025 Outdoors

400 Meters
Raleigh Relays March 27-29, 2025
100 Hurdles
14.01 (-0.6)
CAA Outdoor Track and Field Championship May 14, 2025
14.34 (1.2)
CAA Outdoor Track and Field Championship May 14, 2025
14.02 (1.8)
2025 Aggie Classic May 2- 3, 2025
14.22 (0.5)
Georgia Tech Invitational April 18-19, 2025
14.41 (0.9)
JMU Invitational April 12, 2025
14.23 (2.8)
Vertklasse 2025 April 4- 5, 2025
400 Hurdles
Georgia Tech Invitational April 18-19, 2025
400 Hurdles
CAA Outdoor Track and Field Championship May 14, 2025
CAA Outdoor Track and Field Championship May 14, 2025
2025 Aggie Classic May 2- 3, 2025
JMU Invitational April 12, 2025
Vertklasse 2025 April 4- 5, 2025
4 x 100 Relay
DNS
Georgia Tech Invitational April 18-19, 2025
JMU Invitational April 12, 2025
FS
Vertklasse 2025 April 4- 5, 2025
Raleigh Relays March 27-29, 2025
4 x 400 Relay
Georgia Tech Invitational April 18-19, 2025
Raleigh Relays March 27-29, 2025
Triple Jump
10.45m (2.4)
Vertklasse 2025 April 4- 5, 2025
Raleigh Relays March 27-29, 2025

2024 Indoors

60 Hurdles
2024 Penn Opener December 7, 2024
2024 Penn Opener December 7, 2024
4 x 400 Relay
2024 Penn Opener December 7, 2024
400 Meters (Outdoors)
2025  
(Mar 27-29, 2025)
100 Hurdles (Outdoors)
2025  
14.01 (-0.6)
400 Hurdles (Outdoors)
2026  
(Mar 20-21, 2026)
2025  
(Apr 18-19, 2025)
400 Hurdles (Outdoors)
2025  
Triple Jump (Outdoors)
2025  
10.45m (2.4)
(Apr 4- 5, 2025)
300 Meters (Indoors)
2026  
400 Meters (Indoors)
2025  
60 Hurdles (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Dec 6, 2025)
2024  
(Dec 7, 2024)
Triple Jump (Indoors)
2025  
(Feb 14-15, 2025)