MIA WILLIAMS (SO-2)

BELMONT ABBEY

College Bests

60 100
13.38 (1.4)
200
27.74 (2.5)
400
800 60H
100H
16.67 (0.8)
HJ
  4' 6.25"
LJ
4.82m (3.6)
  15' 9.75"
SP
  26' 8.25"
JT
  70' 5"
PENT
Davidson Relays    Mar 29, 2025
200 27.85 (0.9) 42nd (F)
100H 16.67 (0.8) 26th (F)
HJ NH
Mountaineer First Chance    Mar 21, 2025
200 27.74 (2.5) 23rd (F)
LJ 4.82m (3.6) 15' 9.75" 11th (F)
Phoenix Invitational 2025    Mar 14, 2025
100H 16.93 (0.1) 10th (F)
SP 7.65m 25' 1.25" 23rd (F)
JT 18.02m 59' 1" 15th (F)
2025 Conference Carolinas Indoor Championships    Feb 23-24, 2025
Pent 2472 7th
60H 9.96 6th
HJ 1.38m 4' 6.25" 8th
SP 8.13m 26' 8.25" 6th
LJ 4.57m 15' 0" 6th
800 2:55.66 6th
Camel City Sprints    Feb 7, 2025
60 8.62 62nd (P)
200 28.45 66th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
Pent 2102 21st
60H 10.48 17th
800 3:02.58 15th
HJ 1.21m 3' 11.5" 24th
LJ 4.47m 14' 8" 18th
SP 7.90m 25' 11" 15th
Mondo College Invitational    Jan 18, 2025
60 8.66 23rd (F)
200 29.19 50th (F)
SP 7.68m 25' 2.5" 40th (F)
Get Your Marks Field Meet    Nov 16, 2024
HJ 1.35m 4' 5" 6th (F)
SP 8.56m 28' 1" 12th (F)
Conference Carolinas Outdoor Track & Field Championships    Apr 26-27, 2024
100 13.43 (1.7) 19th (P)
LJ 4.55m (1.5) 14' 11.25" 21st (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
100 13.38 (1.4) 16th (P)
LJ FOUL NM
JT 21.47m 70' 5" 13th (F)
VertKlasse Meeting    Apr 5- 6, 2024
100 13.49 (2.4) 44th (F)
200 28.68 (1.9) 91st (F)
Phoenix Invitational 2024    Mar 22, 2024
4x100 52.53 9th (F)
LJ 4.38m (-0.5) 14' 4.5" 27th (F)
JT 18.03m 59' 2" 22nd (F)
UNCW Seahawk Invitational    Mar 1- 2, 2024
100H DNS (-0.9)
4x100 53.68 7th (F)
LJ NM NM
Conference Carolinas Indoor Track & Field Championships    Feb 18-19, 2024
60 8.40 21st (P)
LJ 4.47m 14' 8" 21st (F)
JDL College Team Challenge    Feb 8, 2024
60 8.49 18th (F)
200 28.55 14th (F)
Carolina Challenge 2024    Jan 19-20, 2024
400 1:08.50 21st (F)
LJ 3.99m 13' 1.25" 36th (F)
Mondo College Invitational    Jan 13, 2024
60 8.55 32nd (F)
200 28.65 28th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
60 8.41 32nd (F)
4x400 4:25.20 10th (F)
60 Meters (Indoor)
Top↑
Camel City Sprints Feb 7, 2025
Mondo College Invitational Jan 18, 2025
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
JDL College Team Challenge Feb 8, 2024
Mondo College Invitational Jan 13, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
100 Meters (Outdoor)
Top↑
13.43 (1.7)
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
13.38 (1.4)
Southside Power & Fitness Invitational Apr 13-14, 2024
13.49 (2.4)
VertKlasse Meeting Apr 5- 6, 2024
200 Meters (Outdoor)
Top↑
27.85 (0.9)
Davidson Relays Mar 29, 2025
27.74 (2.5)
Mountaineer First Chance Mar 21, 2025
28.68 (1.9)
VertKlasse Meeting Apr 5- 6, 2024
200 Meters (Indoor)
Top↑
Camel City Sprints Feb 7, 2025
Mondo College Invitational Jan 18, 2025
JDL College Team Challenge Feb 8, 2024
Mondo College Invitational Jan 13, 2024
400 Meters (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
800 Meters (Indoor)
Top↑
2025 Conference Carolinas Indoor Championships Feb 23-24, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
60 Hurdles (Indoor)
Top↑
2025 Conference Carolinas Indoor Championships Feb 23-24, 2025
60 Hurdles (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
100 Hurdles (Outdoor)
Top↑
16.67 (0.8)
Davidson Relays Mar 29, 2025
16.93 (0.1)
Phoenix Invitational 2025 Mar 14, 2025
DNS (-0.9)
UNCW Seahawk Invitational Mar 1- 2, 2024
4 x 100 Relay (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
4 x 400 Relay (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 2, 2023
High Jump (Outdoor)
Top↑
NH
Davidson Relays Mar 29, 2025
High Jump (Indoor)
Top↑
4' 6.25"
2025 Conference Carolinas Indoor Championships Feb 23-24, 2025
3' 11.5"
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
4' 5"
Get Your Marks Field Meet Nov 16, 2024
Long Jump (Outdoor)
Top↑
4.82m (3.6)
15' 9.75"
Mountaineer First Chance Mar 21, 2025
4.55m (1.5)
14' 11.25"
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
NM
Southside Power & Fitness Invitational Apr 13-14, 2024
4.38m (-0.5)
14' 4.5"
Phoenix Invitational 2024 Mar 22, 2024
NM
NM
UNCW Seahawk Invitational Mar 1- 2, 2024
Long Jump (Indoor)
Top↑
15' 0"
2025 Conference Carolinas Indoor Championships Feb 23-24, 2025
14' 8"
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
14' 8"
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
13' 1.25"
Carolina Challenge 2024 Jan 19-20, 2024
Shot Put (Outdoor)
Top↑
25' 1.25"
Phoenix Invitational 2025 Mar 14, 2025
Shot Put (Indoor)
Top↑
26' 8.25"
2025 Conference Carolinas Indoor Championships Feb 23-24, 2025
25' 11"
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
25' 2.5"
Mondo College Invitational Jan 18, 2025
28' 1"
Get Your Marks Field Meet Nov 16, 2024
Javelin (Outdoor)
Top↑
59' 1"
Phoenix Invitational 2025 Mar 14, 2025
70' 5"
Southside Power & Fitness Invitational Apr 13-14, 2024
59' 2"
Phoenix Invitational 2024 Mar 22, 2024
Pentathlon (Indoor)
Top↑
2025 Conference Carolinas Indoor Championships Feb 23-24, 2025
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025

2025 Outdoors

200 Meters
27.85 (0.9)
Davidson Relays March 29, 2025
27.74 (2.5)
Mountaineer First Chance March 21, 2025
100 Hurdles
16.67 (0.8)
Davidson Relays March 29, 2025
16.93 (0.1)
Phoenix Invitational 2025 March 14, 2025
High Jump
NH
Davidson Relays March 29, 2025
Long Jump
4.82m (3.6)
Mountaineer First Chance March 21, 2025
Shot Put
Phoenix Invitational 2025 March 14, 2025
Javelin
Phoenix Invitational 2025 March 14, 2025

2025 Indoors

60 Meters
Camel City Sprints February 7, 2025
Mondo College Invitational January 18, 2025
200 Meters
Camel City Sprints February 7, 2025
Mondo College Invitational January 18, 2025
800 Meters
2025 Conference Carolinas Indoor Championships February 23-24, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
60 Hurdles
2025 Conference Carolinas Indoor Championships February 23-24, 2025
60 Hurdles
Bast-Cregger Multi Invitational January 31-February 1, 2025
High Jump
2025 Conference Carolinas Indoor Championships February 23-24, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
Long Jump
2025 Conference Carolinas Indoor Championships February 23-24, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
Shot Put
2025 Conference Carolinas Indoor Championships February 23-24, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
Mondo College Invitational January 18, 2025
Pentathlon
2025 Conference Carolinas Indoor Championships February 23-24, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025

2024 Indoors

60 Meters
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
JDL College Team Challenge February 8, 2024
Mondo College Invitational January 13, 2024
200 Meters
JDL College Team Challenge February 8, 2024
Mondo College Invitational January 13, 2024
400 Meters
Carolina Challenge 2024 January 19-20, 2024
High Jump
Get Your Marks Field Meet November 16, 2024
Long Jump
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
Carolina Challenge 2024 January 19-20, 2024
Shot Put
Get Your Marks Field Meet November 16, 2024

2024 Outdoors

100 Meters
13.43 (1.7)
Conference Carolinas Outdoor Track & Field Championships April 26-27, 2024
13.38 (1.4)
Southside Power & Fitness Invitational April 13-14, 2024
13.49 (2.4)
VertKlasse Meeting April 5- 6, 2024
200 Meters
28.68 (1.9)
VertKlasse Meeting April 5- 6, 2024
100 Hurdles
DNS (-0.9)
UNCW Seahawk Invitational March 1- 2, 2024
4 x 100 Relay
Phoenix Invitational 2024 March 22, 2024
UNCW Seahawk Invitational March 1- 2, 2024
Long Jump
4.55m (1.5)
Conference Carolinas Outdoor Track & Field Championships April 26-27, 2024
Southside Power & Fitness Invitational April 13-14, 2024
4.38m (-0.5)
Phoenix Invitational 2024 March 22, 2024
NM
UNCW Seahawk Invitational March 1- 2, 2024
Javelin
Southside Power & Fitness Invitational April 13-14, 2024
Phoenix Invitational 2024 March 22, 2024

2023 Indoors

60 Meters
Visit Winston-Salem College Kick-off December 2, 2023
4 x 400 Relay
Visit Winston-Salem College Kick-off December 2, 2023
100 Meters (Outdoors)
2024  
13.38 (1.4)
200 Meters (Outdoors)
2025  
27.85 (0.9)
(Mar 29, 2025)
2024  
28.68 (1.9)
(Apr 5- 6, 2024)
100 Hurdles (Outdoors)
2025  
16.67 (0.8)
(Mar 29, 2025)
Long Jump (Outdoors)
2025  
4.82m (3.6)
(Mar 21, 2025)
2024  
4.55m (1.5)
Shot Put (Outdoors)
2025  
(Mar 14, 2025)
Javelin (Outdoors)
2025  
(Mar 14, 2025)
2024  
60 Meters (Indoors)
2025  
(Feb 7, 2025)
2024  
2023  
200 Meters (Indoors)
2025  
(Feb 7, 2025)
2024  
(Feb 8, 2024)
400 Meters (Indoors)
2024  
(Jan 19-20, 2024)
800 Meters (Indoors)
2025  
60 Hurdles (Indoors)
2025  
60 Hurdles (Indoors)
2025  
(Jan 31-Feb 1, 2025)
High Jump (Indoors)
2025  
2024  
(Nov 16, 2024)
Long Jump (Indoors)
2025  
2024  
Shot Put (Indoors)
2025  
2024  
(Nov 16, 2024)
Pentathlon (Indoors)
2025