THEODORE TSAMIS (SO-2)

UTICA

College Bests

60 100
12.19 (1.9)
200 300
400 1000
1500 60H
110H
20.67 (-0.7)
HJ
  5' 9.25"
PV
  10' 10"
LJ
6.30m (0.9)
  20' 8"
SP
  29' 0"
DT
  95' 2"
JT
  108' 0"
HEP
DEC  

Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
HJ NH NH
PV 3.10m 10' 2" 6th (F)
Dec 4416 4th
100 12.19 (1.9) 5th
LJ 5.69m (1.8) 18' 8" 4th
SP 8.84m 29' 0" 3rd
HJ 1.65m 5' 5" 2nd
400 59.66 4th
110H 20.76 (0.9) 4th
DT 29.01m 95' 2" 2nd
PV 3.20m 10' 6" 4th
JT 32.91m 108' 0" 5th
1500 5:19.41 3rd
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
100 12.53 (-0.4) 42nd (P)
PV 3.30m 10' 10" 10th (F)
LJ 5.83m (-1.1) 19' 1.5" 20th (F)
Cortland Classic    Apr 19-20, 2024
Dec 4676 3rd
100 12.00 (4.5) 6th
LJ 6.30m (0.9) 20' 8" 1st
SP 8.61m 28' 3" 3rd
HJ 1.70m 5' 7" 3rd
400 55.67 3rd
110H 20.67 (-0.7) 5th
DT 28.06m 92' 1" 3rd
PV 3.20m 10' 6" 2nd
JT 28.37m 93' 1" 7th
1500 5:20.37 2nd
Jerry Gravel Classic    Apr 13, 2024
400 57.18 9th (F)
PV 2.90m 9' 6.25" 3rd (F)
JT 29.52m 96' 10" 10th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
110H 18.54 (3.4) 13th (F)
HJ 1.69m 5' 6.5" 14th (F)
PV 2.80m 9' 2.25" 7th (F)
LJ 6.12m (-3.2) 20' 1" 11th (F)
JT FOUL NM
Hamilton College Continental Invitational    Mar 30, 2024
100 12.31 (2.3) 61st (F)
4x400 3:43.05 3rd (F)
HJ 1.74m 5' 8.5" 8th (F)
LJ 5.99m (2.3) 19' 8" 14th (F)
Oscar Moore Invitational 2024    Mar 23, 2024
LJ 5.79m (0.2) 19' 0" 8th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
HJ 1.73m 5' 8" 6th (F)
Hep 3413 7th
60 7.75 8th
LJ 5.74m 18' 10" 4th
SP 8.29m 27' 2.5" 7th
HJ 1.76m 5' 9.25" 2nd
60H 11.16 8th
PV 2.95m 9' 8" 6th
1000 3:08.51 5th
Colgate Class of '32 Invitational    Feb 17, 2024
1000 3:12.24 3rd (F)
HJ 1.71m 5' 7.25" 5th (F)
SP 8.70m 28' 6.5" 15th (F)
CNY Valentine Alternative    Feb 10, 2024
60 7.86 8th (F)
PV 2.80m 9' 2.25" 8th (F)
LJ 5.84m 19' 2" 16th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
200 24.91 55th (F)
HJ 1.65m 5' 5" 14th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
HJ 1.72m 5' 7.75" 3rd (F)
Hamilton Continental Invitational    Jan 19, 2024
200 25.19 17th (F)
HJ 1.72m 5' 7.75" 3rd (F)
Utica Winter Opener    Jan 12, 2024
400 59.02 12th (F)
4x200 1:37.76 6th (F)
HJ 1.72m 5' 7.75" 7th (F)
Utica Holiday Classic    Dec 8- 9, 2023
400 57.48 22nd (F)
4x200 1:40.81 8th (F)
HJ 1.72m 5' 7.75" 10th (F)
Saints Holiday Relays    Dec 2, 2023
300 40.42 22nd (F)
HJ 1.75m 5' 8.75" 2nd (F)
60 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
CNY Valentine Alternative Feb 10, 2024
100 Meters (Outdoor)
Top↑
12.19 (1.9)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
12.53 (-0.4)
2024 Capital District Classic Hosted by RPI Apr 26, 2024
12.00 (4.5)
Cortland Classic Apr 19-20, 2024
12.31 (2.3)
Hamilton College Continental Invitational Mar 30, 2024
200 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Hamilton Continental Invitational Jan 19, 2024
300 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 2, 2023
400 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic Apr 19-20, 2024
Jerry Gravel Classic Apr 13, 2024
400 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Utica Holiday Classic Dec 8- 9, 2023
1000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Colgate Class of '32 Invitational Feb 17, 2024
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic Apr 19-20, 2024
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
110 Hurdles (Outdoor)
Top↑
20.76 (0.9)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
20.67 (-0.7)
Cortland Classic Apr 19-20, 2024
18.54 (3.4)
Utica Pioneer Spring Invite Apr 6, 2024
4 x 200 Relay (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Utica Holiday Classic Dec 8- 9, 2023
4 x 400 Relay (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 30, 2024
High Jump (Outdoor)
Top↑
NH
NH
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
5' 5"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
5' 7"
Cortland Classic Apr 19-20, 2024
5' 6.5"
Utica Pioneer Spring Invite Apr 6, 2024
5' 8.5"
Hamilton College Continental Invitational Mar 30, 2024
High Jump (Indoor)
Top↑
5' 8"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
5' 9.25"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
5' 7.25"
Colgate Class of '32 Invitational Feb 17, 2024
5' 5"
Utica Pioneer Fast Trax Invite Feb 3, 2024
5' 7.75"
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
5' 7.75"
Hamilton Continental Invitational Jan 19, 2024
5' 7.75"
Utica Winter Opener Jan 12, 2024
5' 7.75"
Utica Holiday Classic Dec 8- 9, 2023
5' 8.75"
Saints Holiday Relays Dec 2, 2023
Pole Vault (Outdoor)
Top↑
10' 2"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
10' 6"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
10' 10"
2024 Capital District Classic Hosted by RPI Apr 26, 2024
10' 6"
Cortland Classic Apr 19-20, 2024
9' 6.25"
Jerry Gravel Classic Apr 13, 2024
9' 2.25"
Utica Pioneer Spring Invite Apr 6, 2024
Pole Vault (Indoor)
Top↑
9' 8"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
9' 2.25"
CNY Valentine Alternative Feb 10, 2024
Long Jump (Outdoor)
Top↑
5.69m (1.8)
18' 8"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
5.83m (-1.1)
19' 1.5"
2024 Capital District Classic Hosted by RPI Apr 26, 2024
6.30m (0.9)
20' 8"
Cortland Classic Apr 19-20, 2024
6.12m (-3.2)
20' 1"
Utica Pioneer Spring Invite Apr 6, 2024
5.99m (2.3)
19' 8"
Hamilton College Continental Invitational Mar 30, 2024
5.79m (0.2)
19' 0"
Oscar Moore Invitational 2024 Mar 23, 2024
Long Jump (Indoor)
Top↑
18' 10"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
19' 2"
CNY Valentine Alternative Feb 10, 2024
Shot Put (Outdoor)
Top↑
29' 0"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
28' 3"
Cortland Classic Apr 19-20, 2024
Shot Put (Indoor)
Top↑
27' 2.5"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
28' 6.5"
Colgate Class of '32 Invitational Feb 17, 2024
Discus (Outdoor)
Top↑
95' 2"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
92' 1"
Cortland Classic Apr 19-20, 2024
Javelin (Outdoor)
Top↑
108' 0"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
93' 1"
Cortland Classic Apr 19-20, 2024
96' 10"
Jerry Gravel Classic Apr 13, 2024
NM
Utica Pioneer Spring Invite Apr 6, 2024
Heptathlon (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Decathlon (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic Apr 19-20, 2024

2024 Outdoors

100 Meters
12.19 (1.9)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
12.53 (-0.4)
2024 Capital District Classic Hosted by RPI April 26, 2024
12.00 (4.5)
Cortland Classic April 19-20, 2024
12.31 (2.3)
Hamilton College Continental Invitational March 30, 2024
400 Meters
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic April 19-20, 2024
Jerry Gravel Classic April 13, 2024
1500 Meters
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic April 19-20, 2024
110 Hurdles
20.76 (0.9)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
20.67 (-0.7)
Cortland Classic April 19-20, 2024
18.54 (3.4)
Utica Pioneer Spring Invite April 6, 2024
4 x 400 Relay
Hamilton College Continental Invitational March 30, 2024
High Jump
NH
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic April 19-20, 2024
Utica Pioneer Spring Invite April 6, 2024
Hamilton College Continental Invitational March 30, 2024
Pole Vault
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Capital District Classic Hosted by RPI April 26, 2024
Cortland Classic April 19-20, 2024
Jerry Gravel Classic April 13, 2024
Utica Pioneer Spring Invite April 6, 2024
Long Jump
5.69m (1.8)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
5.83m (-1.1)
2024 Capital District Classic Hosted by RPI April 26, 2024
6.30m (0.9)
Cortland Classic April 19-20, 2024
6.12m (-3.2)
Utica Pioneer Spring Invite April 6, 2024
5.99m (2.3)
Hamilton College Continental Invitational March 30, 2024
5.79m (0.2)
Oscar Moore Invitational 2024 March 23, 2024
Shot Put
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic April 19-20, 2024
Discus
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic April 19-20, 2024
Javelin
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic April 19-20, 2024
Jerry Gravel Classic April 13, 2024
Utica Pioneer Spring Invite April 6, 2024
Decathlon
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic April 19-20, 2024

2024 Indoors

60 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
CNY Valentine Alternative February 10, 2024
200 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
Hamilton Continental Invitational January 19, 2024
400 Meters
Utica Winter Opener January 12, 2024
1000 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Colgate Class of '32 Invitational February 17, 2024
60 Hurdles
Empire 8 Indoor Track & Field Championships February 23-24, 2024
4 x 200 Relay
Utica Winter Opener January 12, 2024
High Jump
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Colgate Class of '32 Invitational February 17, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Hamilton Continental Invitational January 19, 2024
Utica Winter Opener January 12, 2024
Pole Vault
Empire 8 Indoor Track & Field Championships February 23-24, 2024
CNY Valentine Alternative February 10, 2024
Long Jump
Empire 8 Indoor Track & Field Championships February 23-24, 2024
CNY Valentine Alternative February 10, 2024
Shot Put
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Colgate Class of '32 Invitational February 17, 2024
Heptathlon
Empire 8 Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

300 Meters
Saints Holiday Relays December 2, 2023
400 Meters
Utica Holiday Classic December 8- 9, 2023
4 x 200 Relay
Utica Holiday Classic December 8- 9, 2023
High Jump
Utica Holiday Classic December 8- 9, 2023
Saints Holiday Relays December 2, 2023
100 Meters (Outdoors)
2024  
12.19 (1.9)
400 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
1500 Meters (Outdoors)
2024  
110 Hurdles (Outdoors)
2024  
20.67 (-0.7)
(Apr 19-20, 2024)
High Jump (Outdoors)
2024  
Pole Vault (Outdoors)
2024  
Long Jump (Outdoors)
2024  
6.30m (0.9)
(Apr 19-20, 2024)
Shot Put (Outdoors)
2024  
Discus (Outdoors)
2024  
Javelin (Outdoors)
2024  
Decathlon (Outdoors)
2024  
(Apr 19-20, 2024)
60 Meters (Indoors)
2024  
200 Meters (Indoors)
2024  
300 Meters (Indoors)
2023  
(Dec 2, 2023)
400 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 8- 9, 2023)
1000 Meters (Indoors)
2024  
60 Hurdles (Indoors)
2024  
High Jump (Indoors)
2024  
2023  
(Dec 2, 2023)
Pole Vault (Indoors)
2024  
Long Jump (Indoors)
2024  
(Feb 10, 2024)
Shot Put (Indoors)
2024  
Heptathlon (Indoors)
2024