Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 4227 5954 5120 10
2 Aaron Lund SO-2 Nazareth 5965 5524 6518 8
3 Holden Thomas SO-2 Nazareth 4815 4721 4815 6
4 Theodore Tsamis FR-1 Utica 3753 4416 4857 4
5 Andrew Wieder JR-3 Utica 2458 2434 2969 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 11.16 11.61 10.72 825
2 Andrew Wieder JR-3 Utica 11.66 10.61 13.30 719
3 Holden Thomas SO-2 Nazareth 11.80 10.98 11.21 691
4 Aaron Lund SO-2 Nazareth 11.91 12.15 11.08 669
5 Theodore Tsamis FR-1 Utica 12.19 10.00 14.88 614

Men's Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.57m 7.62m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 6.19m 5.76m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 5.95m 7.20m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.69m 5.35m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.99m 9.20m 8.52m 9.40m 11.94m 9.79m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 10.67m 8.44m 7.27m 9.60m 8.73m 9.70m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 10.78m 6.45m 7.07m 10.08m 9.02m 8.84m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 6.98m 8.82m 10.74m 8.73m 6.37m 8.73m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 8.28m 5.65m 6.42m 8.59m 7.82m 7.74m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 2.12m 1.71m 1.56m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.32m 1.65m 1.37m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.22m 1.65m 1.25m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.53m 1.59m 2.04m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.88m 1.59m 1.76m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 53.71 51.03 1:01.23 41.90 49.95 47.81 652
2 Jack Pomykaj SO-2 Nazareth 54.61 45.88 1:08.27 44.24 54.07 49.70 615
3 Holden Thomas SO-2 Nazareth 57.20 46.34 52.63 1:09.79 53.77 40.04 513
4 Theodore Tsamis FR-1 Utica 59.66 53.10 44.15 1:06.82 47.14 1:14.58 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -

Men's 110 Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 18.75 15.75 17.49 761 0.9
2 Jack Pomykaj SO-2 Nazareth 11.23 16.04 20.70 728 1.5
3 Holden Thomas SO-2 Nazareth 20.41 17.15 19.56 609 1.5
4 Theodore Tsamis FR-1 Utica 17.65 20.76 17.03 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 15.60 15.12 15.75 13.08 761
4 Theodore Tsamis FR-1 Utica 16.20 21.39 20.76 26.37 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 18.45 16.04 13.96 14.44 12.52 15.24 15.88 728
3 Holden Thomas SO-2 Nazareth 13.90 17.15 14.41 18.87 17.50 18.70 18.53 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 36.05m 32.11m 34.23m 30.29m 26.96m 25.14m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 22.92m 36.55m 33.07m 29.01m 36.26m 22.34m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 36.18m 26.05m 32.41m 28.94m 35.31m 20.26m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 27.29m 31.56m 35.54m 28.43m 36.67m 22.74m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 25.36m 29.50m 23.51m 23.05m 26.28m 27.20m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.30m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.20m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 28.04m 32.45m 40.06m 32.05m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 47.20m 32.77m 39.01m 46.03m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 45.87m 40.89m 35.56m 45.87m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 30.21m 37.18m 33.20m 27.56m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 33.90m 25.34m 32.91m 33.24m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 4:39.66 4:09.26 4:27.50 6:10.85 4:48.78 5:03.97 537
2 Aaron Lund SO-2 Nazareth 5:16.05 4:16.00 4:34.97 5:25.54 5:38.18 5:16.05 471
3 Theodore Tsamis FR-1 Utica 5:35.38 6:13.71 5:06.64 6:29.68 6:45.65 5:19.41 453
4 Holden Thomas SO-2 Nazareth 6:50.88 4:24.14 4:40.44 4:50.22 6:41.09 5:26.09 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -