Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 7085 5477 7263 5120 5954 6251 10
2 Aaron Lund SO-2 Nazareth 5579 4750 7070 6131 5524 4695 8
3 Holden Thomas SO-2 Nazareth 3351 3493 4768 4154 4721 5712 6
4 Theodore Tsamis FR-1 Utica 5652 3665 4283 5608 4416 4371 4
5 Andrew Wieder JR-3 Utica 2166 2409 2166 1947 2434 2677 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 12.39 10.83 11.16 11.28 11.95 13.17 825
2 Andrew Wieder JR-3 Utica 10.38 9.57 11.66 11.08 8.98 12.60 719
3 Holden Thomas SO-2 Nazareth 14.40 11.57 11.80 8.50 14.52 12.51 691
4 Aaron Lund SO-2 Nazareth 9.65 14.42 11.91 9.77 15.37 14.77 669
5 Theodore Tsamis FR-1 Utica 14.02 10.37 12.19 13.53 11.22 8.78 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 7.03m 6.83m 8.48m 8.08m 6.31m 6.57m 5.45m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 7.49m 5.88m 5.76m 8.05m 5.08m 6.19m 7.18m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 6.72m 4.52m 5.77m 7.38m 5.41m 5.95m 5.41m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.29m 5.86m 5.63m 7.34m 6.37m 5.69m 5.35m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.79m 7.24m 7.93m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 9.70m 10.48m 10.67m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 8.84m 6.90m 7.87m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 8.73m 7.77m 7.16m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.74m 9.91m 5.42m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 2.15m 1.76m 2.14m 1.71m 1.95m 1.49m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.65m 1.73m 1.93m 1.65m 1.85m 1.19m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 2.10m 1.67m 1.50m 1.65m 1.29m 1.57m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.38m 1.88m 1.43m 1.59m 1.13m 1.24m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.65m 1.49m 1.30m 1.59m 2.04m 1.24m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 46.73 53.71 1:04.46 652
2 Jack Pomykaj SO-2 Nazareth 56.80 54.61 55.71 615
3 Holden Thomas SO-2 Nazareth 1:09.22 57.20 1:04.64 513
4 Theodore Tsamis FR-1 Utica 1:02.05 59.66 1:10.40 425
  Andrew Wieder JR-3 Utica DNF DNF DNF -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.75 761 0.9
2 Jack Pomykaj SO-2 Nazareth 16.04 728 1.5
3 Holden Thomas SO-2 Nazareth 17.15 609 1.5
4 Theodore Tsamis FR-1 Utica 20.76 292 0.9
  Andrew Wieder JR-3 Utica DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 15.75 15.12 16.54 13.55 14.18 14.02 761
4 Theodore Tsamis FR-1 Utica 20.76 19.52 25.54 16.82 16.40 25.75 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 14.44 16.04 17.81 728
3 Holden Thomas SO-2 Nazareth 14.24 17.15 16.30 609

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 29.38m 35.44m 30.29m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 23.50m 24.37m 29.01m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 26.34m 28.36m 28.94m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 27.58m 19.90m 28.43m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 21.44m 27.66m 23.05m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 5.07m 3.91m 4.30m 4.64m 5.59m 4.73m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.63m 3.93m 3.30m 2.41m 3.53m 3.60m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 4.19m 2.84m 3.30m 3.56m 3.89m 3.96m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.49m 2.34m 3.20m 3.58m 2.94m 2.78m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH NH -

Men's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 44.87m 32.45m 40.06m 37.66m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 31.21m 35.50m 39.01m 39.40m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 45.87m 27.38m 35.56m 40.89m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 38.51m 26.23m 33.20m 34.20m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 41.47m 28.96m 32.91m 39.16m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:03.97 537
2 Aaron Lund SO-2 Nazareth 5:16.05 471
3 Theodore Tsamis FR-1 Utica 5:19.41 453
4 Holden Thomas SO-2 Nazareth 5:26.09 419
  Andrew Wieder JR-3 Utica DNF -