TFRRS | Lidia Longo – Track and Field Results & Statistics

LIDIA LONGO (JR-3)

UAB

College Bests

1000	2:52.33	1500	4:43.25
MILE	4:54.02	3000	9:53.34
3000S	10:45.64	4K (XC)	15:30.1
5K (XC)	17:42.6	5.846K (XC)	23:02.9
5.868K (XC)	21:13.4	5.926K (XC)	21:24.3
6K (XC)	21:04.4

The American Indoor Track & Field Championship 2026 Feb 27-28, 2026
3000	10:07.45	38th (F)
DMR	11:49.50	8th (F)

Indoor Music City Challenge Feb 13-14, 2026
Mile	4:59.95	42nd (F)
3000	9:53.34	8th (F)

Bob Pollock Jan 30-31, 2026
Mile	5:09.54	27th (F)

Samford Invitational 2026 Jan 16, 2026
3000	9:59.46	6th (F)

UAB Blazer Invitational Jan 9, 2026
1000	2:52.33	3rd (F)
4x400	4:08.18	8th (F)

NCAA Division I South Region Cross Country Championships Nov 14, 2025
6k	21:04.4	66th

2025 American Conference Cross Country Championships Nov 1, 2025
6k	22:05.4	47th

Alabama Crimson Classic Oct 17, 2025
5.868k	21:13.4	44th

Chile Pepper Cross Country Festival Oct 4, 2025
5k	17:42.6	49th

Firehawk Invitational Sep 20, 2025
6k	22:00.7	1st

Foothills Invitational Aug 29, 2025
5k	18:00.6	9th

The American Outdoor Track & Field Championships 2025 May 15-17, 2025
3000S	11:15.96	11th (F)

Wake Forest Invitational 2025 Apr 17-18, 2025
3000S	10:55.85	10th (F)

Crimson Tide Invitational Apr 11-12, 2025
1500	4:43.25	32nd (F)

UAB Spring Invitational Mar 28-29, 2025
3000	DNF

Yellow Jacket Invitational Mar 21-22, 2025
3000S	10:45.64	1st (F)

The American Indoor Track & Field Championship 2025 Feb 28-Mar 1, 2025
3000	9:56.72	24th (F)
DMR	11:51.46	5th (F)

Music City Challenge Feb 14-15, 2025
Mile	4:54.02	27th (F)
3000	9:55.59	4th (F)

UAB Vulcan Invitational Feb 7, 2025
Mile	5:03.19	1st (F)

Bob Pollock Jan 31-Feb 1, 2025
Mile	4:57.76	11th (F)
3000	10:10.27	25th (F)

Samford January Invite 2025 Jan 17, 2025
Mile	4:59.63	5th (F)

NCAA Division I South Region Cross Country Championships Nov 15, 2024
6k	22:07.4	108th

2024 American Athletic Conference Cross Country Championships Nov 2, 2024
6k	23:14.9	66th

Crimson Classic Oct 18, 2024
5.926k	21:24.3	72nd

Georgia Tech XC Invitational Oct 4, 2024
6k	23:06.5	23rd

Southern Showcase (University/College) Sep 13, 2024
5k	19:00.5	177th

The American Outdoor Track & Field Championships May 10-12, 2024
3000S	11:30.09	13th (F)

Outdoor Music City Challenge Apr 26-27, 2024
1500	4:51.11	39th (F)

2024 Tiger Track Classic Apr 20, 2024
1500	4:59.90	11th (F)

Crimson Tide Invitational Apr 5- 6, 2024
3000S	11:03.75	6th (F)

UAB Spring Invitational Mar 29-30, 2024
3000	10:35.01	5th (F)

Bulldog Alumni Relays Mar 21-23, 2024
1500	4:57.49	20th (F)

Yellow Jacket Invitational Mar 16, 2024
3000S	11:40.69	6th (F)

The American Indoor Track & Field Chamiponship Feb 23-24, 2024
Mile	5:19.21	23rd (P)

Music City Challenge Feb 9-10, 2024
Mile	5:18.20	109th (F)

Clemson Bob Pollock Invitational Jan 26-27, 2024
Mile	5:32.97	38th (F)
3000	11:06.41	46th (F)

UAB Vulcan Invitational Jan 13, 2024
Mile	5:23.36	14th (F)

NCAA Division I South Region Cross Country Championships Nov 10, 2023
6k	22:25.0	176th

2023 American Athletic Conference XC Championships Oct 28, 2023
6k	23:57.8	91st

Alabama Crimson Classic Oct 13, 2023
5.846k	23:02.9	169th

Live in Lou XC Classic Sep 29-30, 2023
5k	19:45.5	141st

The Southern Showcase (college) Sep 15, 2023
5k	19:44.1	168th

Foothills Invitational Sep 1, 2023
4k	15:30.1	32nd

QUICK LINKS:

1000
1500
Mile
3000
3000S
4k
5k
5.846k
5.868k
5.926k
6k

1000 Meters (Indoor) Top↑
2:52.33	UAB Blazer Invitational	Jan 9, 2026

1500 Meters (Outdoor) Top↑
4:43.25	Crimson Tide Invitational	Apr 11-12, 2025
4:51.11	Outdoor Music City Challenge	Apr 26-27, 2024
4:59.90	2024 Tiger Track Classic	Apr 20, 2024
4:57.49	Bulldog Alumni Relays	Mar 21-23, 2024

Mile (Indoor) Top↑
4:59.95	Indoor Music City Challenge	Feb 13-14, 2026
5:09.54	Bob Pollock	Jan 30-31, 2026
4:54.02	Music City Challenge	Feb 14-15, 2025
5:03.19	UAB Vulcan Invitational	Feb 7, 2025
4:57.76	Bob Pollock	Jan 31-Feb 1, 2025
4:59.63	Samford January Invite 2025	Jan 17, 2025
5:19.21	The American Indoor Track & Field Chamiponship	Feb 23-24, 2024
5:18.20	Music City Challenge	Feb 9-10, 2024
5:32.97	Clemson Bob Pollock Invitational	Jan 26-27, 2024
5:23.36	UAB Vulcan Invitational	Jan 13, 2024

3000 Meters (Outdoor) Top↑
DNF	UAB Spring Invitational	Mar 28-29, 2025
10:35.01	UAB Spring Invitational	Mar 29-30, 2024

3000 Meters (Indoor) Top↑
10:07.45	The American Indoor Track & Field Championship 2026	Feb 27-28, 2026
9:53.34	Indoor Music City Challenge	Feb 13-14, 2026
9:59.46	Samford Invitational 2026	Jan 16, 2026
9:56.72	The American Indoor Track & Field Championship 2025	Feb 28-Mar 1, 2025
9:55.59	Music City Challenge	Feb 14-15, 2025
10:10.27	Bob Pollock	Jan 31-Feb 1, 2025
11:06.41	Clemson Bob Pollock Invitational	Jan 26-27, 2024

3000 Steeplechase (Outdoor) Top↑
11:15.96	The American Outdoor Track & Field Championships 2025	May 15-17, 2025
10:55.85	Wake Forest Invitational 2025	Apr 17-18, 2025
10:45.64	Yellow Jacket Invitational	Mar 21-22, 2025
11:30.09	The American Outdoor Track & Field Championships	May 10-12, 2024
11:03.75	Crimson Tide Invitational	Apr 5- 6, 2024
11:40.69	Yellow Jacket Invitational	Mar 16, 2024

4 x 400 Relay (Indoor) Top↑
4:08.18	UAB Blazer Invitational	Jan 9, 2026

Distance Medley Relay (Indoor) Top↑
11:49.50	The American Indoor Track & Field Championship 2026	Feb 27-28, 2026
11:51.46	The American Indoor Track & Field Championship 2025	Feb 28-Mar 1, 2025

4k Top↑
15:30.1	Foothills Invitational	Sep 1, 2023

5k Top↑
17:42.6	Chile Pepper Cross Country Festival	Oct 4, 2025
18:00.6	Foothills Invitational	Aug 29, 2025
19:00.5	Southern Showcase (University/College)	Sep 13, 2024
19:45.5	Live in Lou XC Classic	Sep 29-30, 2023
19:44.1	The Southern Showcase (college)	Sep 15, 2023

5.846k Top↑
23:02.9	Alabama Crimson Classic	Oct 13, 2023

5.868k Top↑
21:13.4	Alabama Crimson Classic	Oct 17, 2025

5.926k Top↑
21:24.3	Crimson Classic	Oct 18, 2024

6k Top↑
21:04.4	NCAA Division I South Region Cross Country Championships	Nov 14, 2025
22:05.4	2025 American Conference Cross Country Championships	Nov 1, 2025
22:00.7	Firehawk Invitational	Sep 20, 2025
22:07.4	NCAA Division I South Region Cross Country Championships	Nov 15, 2024
23:14.9	2024 American Athletic Conference Cross Country Championships	Nov 2, 2024
23:06.5	Georgia Tech XC Invitational	Oct 4, 2024
22:25.0	NCAA Division I South Region Cross Country Championships	Nov 10, 2023
23:57.8	2023 American Athletic Conference XC Championships	Oct 28, 2023

2026 Indoors

1000 Meters
2:52.33	UAB Blazer Invitational	January 9, 2026

Mile
4:59.95	Indoor Music City Challenge	February 13-14, 2026
5:09.54	Bob Pollock	January 30-31, 2026

3000 Meters
10:07.45	The American Indoor Track & Field Championship 2026	February 27-28, 2026
9:53.34	Indoor Music City Challenge	February 13-14, 2026
9:59.46	Samford Invitational 2026	January 16, 2026

4 x 400 Relay
4:08.18	UAB Blazer Invitational	January 9, 2026

Distance Medley Relay
11:49.50	The American Indoor Track & Field Championship 2026	February 27-28, 2026

2025 XC

5k
17:42.6	Chile Pepper Cross Country Festival	October 4, 2025
18:00.6	Foothills Invitational	August 29, 2025

5.868k
21:13.4	Alabama Crimson Classic	October 17, 2025

6k
21:04.4	NCAA Division I South Region Cross Country Championships	November 14, 2025
22:05.4	2025 American Conference Cross Country Championships	November 1, 2025
22:00.7	Firehawk Invitational	September 20, 2025

2025 Outdoors

1500 Meters
4:43.25	Crimson Tide Invitational	April 11-12, 2025

3000 Meters
DNF	UAB Spring Invitational	March 28-29, 2025

3000 Steeplechase
11:15.96	The American Outdoor Track & Field Championships 2025	May 15-17, 2025
10:55.85	Wake Forest Invitational 2025	April 17-18, 2025
10:45.64	Yellow Jacket Invitational	March 21-22, 2025

2025 Indoors

Mile
4:54.02	Music City Challenge	February 14-15, 2025
5:03.19	UAB Vulcan Invitational	February 7, 2025
4:57.76	Bob Pollock	January 31-February 1, 2025
4:59.63	Samford January Invite 2025	January 17, 2025

3000 Meters
9:56.72	The American Indoor Track & Field Championship 2025	February 28-March 1, 2025
9:55.59	Music City Challenge	February 14-15, 2025
10:10.27	Bob Pollock	January 31-February 1, 2025

Distance Medley Relay
11:51.46	The American Indoor Track & Field Championship 2025	February 28-March 1, 2025

2024 XC

5k
19:00.5	Southern Showcase (University/College)	September 13, 2024

5.926k
21:24.3	Crimson Classic	October 18, 2024

6k
22:07.4	NCAA Division I South Region Cross Country Championships	November 15, 2024
23:14.9	2024 American Athletic Conference Cross Country Championships	November 2, 2024
23:06.5	Georgia Tech XC Invitational	October 4, 2024

2024 Outdoors

1500 Meters
4:51.11	Outdoor Music City Challenge	April 26-27, 2024
4:59.90	2024 Tiger Track Classic	April 20, 2024
4:57.49	Bulldog Alumni Relays	March 21-23, 2024

3000 Meters
10:35.01	UAB Spring Invitational	March 29-30, 2024

3000 Steeplechase
11:30.09	The American Outdoor Track & Field Championships	May 10-12, 2024
11:03.75	Crimson Tide Invitational	April 5- 6, 2024
11:40.69	Yellow Jacket Invitational	March 16, 2024

2024 Indoors

Mile
5:19.21	The American Indoor Track & Field Chamiponship	February 23-24, 2024
5:18.20	Music City Challenge	February 9-10, 2024
5:32.97	Clemson Bob Pollock Invitational	January 26-27, 2024
5:23.36	UAB Vulcan Invitational	January 13, 2024

3000 Meters
11:06.41	Clemson Bob Pollock Invitational	January 26-27, 2024

2023 XC

4k
15:30.1	Foothills Invitational	September 1, 2023

5k
19:45.5	Live in Lou XC Classic	September 29-30, 2023
19:44.1	The Southern Showcase (college)	September 15, 2023

5.846k
23:02.9	Alabama Crimson Classic	October 13, 2023

6k
22:25.0	NCAA Division I South Region Cross Country Championships	November 10, 2023
23:57.8	2023 American Athletic Conference XC Championships	October 28, 2023

1000 Meters (Indoors)
2026	2:52.33	UAB Blazer Invitational (Jan 9, 2026)

Mile (Indoors)
2026	4:59.95	Indoor Music City Challenge (Feb 13-14, 2026)
2025	4:54.02	Music City Challenge (Feb 14-15, 2025)
2024	5:18.20	Music City Challenge (Feb 9-10, 2024)

3000 Meters (Indoors)
2026	9:53.34	Indoor Music City Challenge (Feb 13-14, 2026)
2025	9:55.59	Music City Challenge (Feb 14-15, 2025)
2024	11:06.41	Clemson Bob Pollock Invitational (Jan 26-27, 2024)

4k (XC)
2023	15:30.1	Foothills Invitational Sep 1, 2023

5k (XC)
2025	17:42.6	Chile Pepper Cross Country Festival Oct 4, 2025
2024	19:00.5	Southern Showcase (University/College) Sep 13, 2024
2023	19:44.1	The Southern Showcase (college) Sep 15, 2023

5.846k (XC)
2023	23:02.9	Alabama Crimson Classic Oct 13, 2023

5.868k (XC)
2025	21:13.4	Alabama Crimson Classic Oct 17, 2025

5.926k (XC)
2024	21:24.3	Crimson Classic Oct 18, 2024

6k (XC)
2025	21:04.4	NCAA Division I South Region Cross Country Championships Nov 14, 2025
2024	22:07.4	NCAA Division I South Region Cross Country Championships Nov 15, 2024
2023	22:25.0	NCAA Division I South Region Cross Country Championships Nov 10, 2023

1500 Meters (Outdoors)
2025	4:43.25	Crimson Tide Invitational (Apr 11-12, 2025)
2024	4:51.11	Outdoor Music City Challenge (Apr 26-27, 2024)

3000 Meters (Outdoors)
2024	10:35.01	UAB Spring Invitational (Mar 29-30, 2024)

3000 Steeplechase (Outdoors)
2025	10:45.64	Yellow Jacket Invitational (Mar 21-22, 2025)
2024	11:03.75	Crimson Tide Invitational (Apr 5- 6, 2024)