Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
LOGIN / REGISTER
TRACK & FIELD HOME
CROSS COUNTRY HOME
LOGIN / REGISTER
CASSANDRA LEMUS-SODJI (JR-3)
ST. JOHN'S
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.50
100
12.00
(-0.4)
200
24.81
(1.6)
300
41.26
LJ
6.00m
19' 8.25"
60
7.50
200
25.79
300
41.26
LJ
6.00m
19' 8.25"
100
12.00
(-0.4)
200
24.81
(1.6)
LJ
5.91m
(0.4)
19' 4.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
USF Alumni Invitational
Mar 21-22, 2025
100
12.20
(1.6)
39th (F)
200
24.96
(2.3)
70th (F)
LJ
5.48m
(0.5)
17' 11.75"
13th (F)
2025 BIG EAST Indoor Track & Field
Feb 28-Mar 1, 2025
60
7.50
2nd (F)
60
7.50
2nd (P)
LJ
6.00m
19' 8.25"
3rd (F)
Eagle Elite Invitational
Feb 14, 2025
60
7.57
3rd (F)
60
7.59
5th (P)
2025 Big Apple Invitational
Feb 8, 2025
60
7.77
2nd (F)
60
7.76
1st (P)
200
25.79
7th (F)
Mets Indoor Track + Field Championship
Jan 31, 2025
60
7.88
5th (F)
60
7.81
3rd (P)
LJ
5.46m
17' 11"
3rd (F)
Dr. Sander Scorcher
Jan 24-25, 2025
60
7.80
16th (P)
LJ
5.72m
18' 9.25"
8th (F)
Youree Spence Garcia Meet
Dec 7, 2024
300
41.26
14th (F)
LJ
5.71m
18' 9"
2nd (F)
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
100
12.00
(-0.4)
5th (F)
100
12.01
(0.7)
4th (P)
200
25.15
(0.1)
14th (P)
4x100
45.87
3rd (F)
LJ
5.78m
(+0.0)
18' 11.75"
4th (F)
Tom Farrell
May 4, 2024
200
24.81
(1.6)
2nd (F)
4x100
47.11
1st (F)
Penn Relays
Apr 25-27, 2024
4x100
46.31
(+0.0)
4x200
1:39.99
(+0.0)
Virginia Challenge
Apr 19-20, 2024
100
12.21
(1.5)
24th (P)
4x100
46.03
5th (F)
LJ
5.59m
(2.3)
18' 4.25"
21st (F)
UCONN Northeast Challenge
Apr 12-13, 2024
200
24.95
(3.3)
9th (F)
4x100
DNF
Hurricane Alumni Invitational
Apr 5- 6, 2024
100
12.09
(0.3)
19th (F)
4x100
46.06
3rd (F)
LJ
5.40m
17' 8.75"
20th (F)
The Big Hurt
Mar 30, 2024
4x100
46.57
1st (F)
LJ
5.68m
18' 7.75"
1st (F)
USF Bulls Alumni Invitational
Mar 15-16, 2024
100
11.92
(3.0)
17th (F)
4x100
46.44
12th (F)
LJ
5.46m
(1.0)
17' 11"
20th (F)
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2024
LJ
5.68m
18' 7.75"
3rd (F)
The Coach Fred Dwyer Invitational
Feb 16, 2024
LJ
NM
NM
Mets Indoor Track & Field Championships
Feb 2, 2024
200
25.80
6th (F)
4x200
1:40.13
1st (F)
LJ
5.36m
17' 7"
3rd (F)
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
60
7.68
1st (F)
LJ
FOUL
NM
Villanova Invitational
Jan 20, 2024
LJ
5.57m
18' 3.25"
4th (F)
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
100
12.25
(1.0)
10th (P)
4x100
46.68
3rd (F)
LJ
5.91m
(0.4)
19' 4.75"
4th (F)
9th Annual Tom Farrell Track & Field Classic
May 6, 2023
100
12.16
3rd (F)
4x100
47.18
1st (F)
LJ
5.74m
18' 10"
1st (F)
UCONN Northeast Challenge
Apr 14-15, 2023
100
12.25
(3.0)
27th (F)
LJ
FOUL
NM
Temple Owls Invitational
Apr 7, 2023
100
12.54
(-0.5)
5th (F)
4x100
47.12
2nd (F)
LJ
5.23m
(-2.1)
17' 2"
1st (F)
The Big Hurt
Apr 1, 2023
100
12.25
(1.5)
2nd (F)
LJ
5.57m
(1.5)
18' 3.25"
1st (F)
USF Bulls Invitational
Mar 17-18, 2023
LJ
5.62m
(-0.4)
18' 5.25"
14th (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
LJ
5.47m
17' 11.5"
6th (F)
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2023
60
7.82
13th (P)
LJ
5.66m
18' 7"
6th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
LJ
5.40m
17' 8.75"
13th (F)
Mets Indoor Track & Field Championships
Feb 3, 2023
60
7.93
12th (P)
LJ
5.44m
17' 10.25"
2nd (F)
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
60
7.96
32nd (P)
LJ
5.32m
17' 5.5"
26th (F)
Villanova invitational
Jan 21, 2023
LJ
5.54m
18' 2.25"
3rd (F)
MLK Tribute Invite
Jan 16, 2023
60
7.83
3rd (F)
60
7.90
4th (P)
LJ
5.60m
18' 4.5"
1st (F)
Youree Spence-Garcia Invitational
Dec 3, 2022
LJ
5.57m
(1.5)
18' 3.25"
1st (F)
100
12.25
(1.5)
2nd (F)
QUICK LINKS:
60
100
200
300
LJ
Choose an Event
60
100
200
300
4x100
4x200
LJ
60 Meters (Indoor)
Top↑
7.50
2025 BIG EAST Indoor Track & Field
Feb 28-Mar 1, 2025
7.50
2025 BIG EAST Indoor Track & Field
Feb 28-Mar 1, 2025
7.57
Eagle Elite Invitational
Feb 14, 2025
7.59
Eagle Elite Invitational
Feb 14, 2025
7.77
2025 Big Apple Invitational
Feb 8, 2025
7.76
2025 Big Apple Invitational
Feb 8, 2025
7.88
Mets Indoor Track + Field Championship
Jan 31, 2025
7.81
Mets Indoor Track + Field Championship
Jan 31, 2025
7.80
Dr. Sander Scorcher
Jan 24-25, 2025
7.68
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
7.82
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2023
7.93
Mets Indoor Track & Field Championships
Feb 3, 2023
7.96
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
7.83
MLK Tribute Invite
Jan 16, 2023
7.90
MLK Tribute Invite
Jan 16, 2023
100 Meters (Outdoor)
Top↑
12.20
(1.6)
USF Alumni Invitational
Mar 21-22, 2025
12.00
(-0.4)
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
12.01
(0.7)
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
12.21
(1.5)
Virginia Challenge
Apr 19-20, 2024
12.09
(0.3)
Hurricane Alumni Invitational
Apr 5- 6, 2024
11.92
(3.0)
USF Bulls Alumni Invitational
Mar 15-16, 2024
12.25
(1.0)
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
12.16
9th Annual Tom Farrell Track & Field Classic
May 6, 2023
12.25
(3.0)
UCONN Northeast Challenge
Apr 14-15, 2023
12.54
(-0.5)
Temple Owls Invitational
Apr 7, 2023
12.25
(1.5)
The Big Hurt
Apr 1, 2023
200 Meters (Outdoor)
Top↑
24.96
(2.3)
USF Alumni Invitational
Mar 21-22, 2025
25.15
(0.1)
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
24.81
(1.6)
Tom Farrell
May 4, 2024
24.95
(3.3)
UCONN Northeast Challenge
Apr 12-13, 2024
200 Meters (Indoor)
Top↑
25.79
2025 Big Apple Invitational
Feb 8, 2025
25.80
Mets Indoor Track & Field Championships
Feb 2, 2024
300 Meters (Indoor)
Top↑
41.26
Youree Spence Garcia Meet
Dec 7, 2024
4 x 100 Relay (Outdoor)
Top↑
45.87
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
47.11
Tom Farrell
May 4, 2024
46.31
(+0.0)
Penn Relays
Apr 25-27, 2024
46.03
Virginia Challenge
Apr 19-20, 2024
DNF
UCONN Northeast Challenge
Apr 12-13, 2024
46.06
Hurricane Alumni Invitational
Apr 5- 6, 2024
46.57
The Big Hurt
Mar 30, 2024
46.44
USF Bulls Alumni Invitational
Mar 15-16, 2024
46.68
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
47.18
9th Annual Tom Farrell Track & Field Classic
May 6, 2023
47.12
Temple Owls Invitational
Apr 7, 2023
4 x 200 Relay (Outdoor)
Top↑
1:39.99
(+0.0)
Penn Relays
Apr 25-27, 2024
4 x 200 Relay (Indoor)
Top↑
1:40.13
Mets Indoor Track & Field Championships
Feb 2, 2024
Long Jump (Outdoor)
Top↑
5.48m
(0.5)
17' 11.75"
USF Alumni Invitational
Mar 21-22, 2025
5.78m
(+0.0)
18' 11.75"
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
5.59m
(2.3)
18' 4.25"
Virginia Challenge
Apr 19-20, 2024
5.40m
17' 8.75"
Hurricane Alumni Invitational
Apr 5- 6, 2024
5.68m
18' 7.75"
The Big Hurt
Mar 30, 2024
5.46m
(1.0)
17' 11"
USF Bulls Alumni Invitational
Mar 15-16, 2024
5.91m
(0.4)
19' 4.75"
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
5.74m
18' 10"
9th Annual Tom Farrell Track & Field Classic
May 6, 2023
FOUL
NM
UCONN Northeast Challenge
Apr 14-15, 2023
5.23m
(-2.1)
17' 2"
Temple Owls Invitational
Apr 7, 2023
5.57m
(1.5)
18' 3.25"
The Big Hurt
Apr 1, 2023
5.62m
(-0.4)
18' 5.25"
USF Bulls Invitational
Mar 17-18, 2023
Long Jump (Indoor)
Top↑
6.00m
19' 8.25"
2025 BIG EAST Indoor Track & Field
Feb 28-Mar 1, 2025
5.46m
17' 11"
Mets Indoor Track + Field Championship
Jan 31, 2025
5.72m
18' 9.25"
Dr. Sander Scorcher
Jan 24-25, 2025
5.71m
18' 9"
Youree Spence Garcia Meet
Dec 7, 2024
5.68m
18' 7.75"
BIG EAST Indoor Track & Field Championships
Feb 23-24, 2024
NM
NM
The Coach Fred Dwyer Invitational
Feb 16, 2024
5.36m
17' 7"
Mets Indoor Track & Field Championships
Feb 2, 2024
FOUL
NM
Dr. Sander Invitational Columbia Challenge
Jan 26-27, 2024
5.57m
18' 3.25"
Villanova Invitational
Jan 20, 2024
5.47m
17' 11.5"
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
5.66m
18' 7"
BIG EAST Indoor Track & Field Championships
Feb 24-25, 2023
5.40m
17' 8.75"
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5.44m
17' 10.25"
Mets Indoor Track & Field Championships
Feb 3, 2023
5.32m
17' 5.5"
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
5.54m
18' 2.25"
Villanova invitational
Jan 21, 2023
5.60m
18' 4.5"
MLK Tribute Invite
Jan 16, 2023
5.57m
(1.5)
18' 3.25"
Youree Spence-Garcia Invitational
Dec 3, 2022
100 Meters (Indoor)
Top↑
12.25
(1.5)
Youree Spence-Garcia Invitational
Dec 3, 2022
2025 Outdoors
100 Meters
12.20
(1.6)
USF Alumni Invitational
March 21-22, 2025
200 Meters
24.96
(2.3)
USF Alumni Invitational
March 21-22, 2025
Long Jump
5.48m
(0.5)
USF Alumni Invitational
March 21-22, 2025
2025 Indoors
60 Meters
7.50
2025 BIG EAST Indoor Track & Field
February 28-March 1, 2025
7.50
2025 BIG EAST Indoor Track & Field
February 28-March 1, 2025
7.57
Eagle Elite Invitational
February 14, 2025
7.59
Eagle Elite Invitational
February 14, 2025
7.77
2025 Big Apple Invitational
February 8, 2025
7.76
2025 Big Apple Invitational
February 8, 2025
7.88
Mets Indoor Track + Field Championship
January 31, 2025
7.81
Mets Indoor Track + Field Championship
January 31, 2025
7.80
Dr. Sander Scorcher
January 24-25, 2025
200 Meters
25.79
2025 Big Apple Invitational
February 8, 2025
Long Jump
6.00m
2025 BIG EAST Indoor Track & Field
February 28-March 1, 2025
5.46m
Mets Indoor Track + Field Championship
January 31, 2025
5.72m
Dr. Sander Scorcher
January 24-25, 2025
2024 Indoors
60 Meters
7.68
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
200 Meters
25.80
Mets Indoor Track & Field Championships
February 2, 2024
300 Meters
41.26
Youree Spence Garcia Meet
December 7, 2024
4 x 200 Relay
1:40.13
Mets Indoor Track & Field Championships
February 2, 2024
Long Jump
5.71m
Youree Spence Garcia Meet
December 7, 2024
5.68m
BIG EAST Indoor Track & Field Championships
February 23-24, 2024
NM
The Coach Fred Dwyer Invitational
February 16, 2024
5.36m
Mets Indoor Track & Field Championships
February 2, 2024
FOUL
Dr. Sander Invitational Columbia Challenge
January 26-27, 2024
5.57m
Villanova Invitational
January 20, 2024
2024 Outdoors
100 Meters
12.00
(-0.4)
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
12.01
(0.7)
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
12.21
(1.5)
Virginia Challenge
April 19-20, 2024
12.09
(0.3)
Hurricane Alumni Invitational
April 5- 6, 2024
11.92
(3.0)
USF Bulls Alumni Invitational
March 15-16, 2024
200 Meters
25.15
(0.1)
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
24.81
(1.6)
Tom Farrell
May 4, 2024
24.95
(3.3)
UCONN Northeast Challenge
April 12-13, 2024
4 x 100 Relay
45.87
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
47.11
Tom Farrell
May 4, 2024
46.31
(+0.0)
Penn Relays
April 25-27, 2024
46.03
Virginia Challenge
April 19-20, 2024
DNF
UCONN Northeast Challenge
April 12-13, 2024
46.06
Hurricane Alumni Invitational
April 5- 6, 2024
46.57
The Big Hurt
March 30, 2024
46.44
USF Bulls Alumni Invitational
March 15-16, 2024
4 x 200 Relay
1:39.99
(+0.0)
Penn Relays
April 25-27, 2024
Long Jump
5.78m
(+0.0)
BIG EAST Outdoor Track & Field Championships
May 9-11, 2024
5.59m
(2.3)
Virginia Challenge
April 19-20, 2024
5.40m
Hurricane Alumni Invitational
April 5- 6, 2024
5.68m
The Big Hurt
March 30, 2024
5.46m
(1.0)
USF Bulls Alumni Invitational
March 15-16, 2024
2023 Outdoors
100 Meters
12.25
(1.0)
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
12.16
9th Annual Tom Farrell Track & Field Classic
May 6, 2023
12.25
(3.0)
UCONN Northeast Challenge
April 14-15, 2023
12.54
(-0.5)
Temple Owls Invitational
April 7, 2023
12.25
(1.5)
The Big Hurt
April 1, 2023
4 x 100 Relay
46.68
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
47.18
9th Annual Tom Farrell Track & Field Classic
May 6, 2023
47.12
Temple Owls Invitational
April 7, 2023
Long Jump
5.91m
(0.4)
BIG EAST Outdoor Track & Field Championships
May 10-13, 2023
5.74m
9th Annual Tom Farrell Track & Field Classic
May 6, 2023
FOUL
UCONN Northeast Challenge
April 14-15, 2023
5.23m
(-2.1)
Temple Owls Invitational
April 7, 2023
5.57m
(1.5)
The Big Hurt
April 1, 2023
5.62m
(-0.4)
USF Bulls Invitational
March 17-18, 2023
2023 Indoors
60 Meters
7.82
BIG EAST Indoor Track & Field Championships
February 24-25, 2023
7.93
Mets Indoor Track & Field Championships
February 3, 2023
7.96
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
7.83
MLK Tribute Invite
January 16, 2023
7.90
MLK Tribute Invite
January 16, 2023
Long Jump
5.47m
2023 Indoor IC4A/ECAC
March 3- 5, 2023
5.66m
BIG EAST Indoor Track & Field Championships
February 24-25, 2023
5.40m
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
5.44m
Mets Indoor Track & Field Championships
February 3, 2023
5.32m
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
5.54m
Villanova invitational
January 21, 2023
5.60m
MLK Tribute Invite
January 16, 2023
2022 Indoors
Long Jump
5.57m
(1.5)
Youree Spence-Garcia Invitational
December 3, 2022
100 Meters
12.25
(1.5)
Youree Spence-Garcia Invitational
December 3, 2022
100 Meters (Outdoors)
2025
12.20
(1.6)
USF Alumni Invitational
(Mar 21-22, 2025)
2024
12.00
(-0.4)
BIG EAST Outdoor Track & Field Championships
(May 9-11, 2024)
2023
12.16
9th Annual Tom Farrell Track & Field Classic
(May 6, 2023)
200 Meters (Outdoors)
2024
24.81
(1.6)
Tom Farrell
(May 4, 2024)
Long Jump (Outdoors)
2025
5.48m
(0.5)
USF Alumni Invitational
(Mar 21-22, 2025)
2024
5.78m
(+0.0)
BIG EAST Outdoor Track & Field Championships
(May 9-11, 2024)
2023
5.91m
(0.4)
BIG EAST Outdoor Track & Field Championships
(May 10-13, 2023)
60 Meters (Indoors)
2025
7.50
2025 BIG EAST Indoor Track & Field
(Feb 28-Mar 1, 2025)
2024
7.68
Dr. Sander Invitational Columbia Challenge
(Jan 26-27, 2024)
2023
7.82
BIG EAST Indoor Track & Field Championships
(Feb 24-25, 2023)
200 Meters (Indoors)
2025
25.79
2025 Big Apple Invitational
(Feb 8, 2025)
2024
25.80
Mets Indoor Track & Field Championships
(Feb 2, 2024)
300 Meters (Indoors)
2024
41.26
Youree Spence Garcia Meet
(Dec 7, 2024)
Long Jump (Indoors)
2025
6.00m
2025 BIG EAST Indoor Track & Field
(Feb 28-Mar 1, 2025)
2024
5.71m
Youree Spence Garcia Meet
(Dec 7, 2024)
2023
5.66m
BIG EAST Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
5.57m
(1.5)
Youree Spence-Garcia Invitational
(Dec 3, 2022)
100 Meters (Indoors)
2022
12.25
(1.5)
Youree Spence-Garcia Invitational
(Dec 3, 2022)