College Bests

800 1500
MILE 3000
5000 10,000
NCCAA Outdoor Track & Field Championships    May 8-10, 2024
1500 4:19.96 13th (F)
10,000 33:19.89 2nd (F)
4x400 3:41.68 13th (F)
United East/AMCC Outdoor Track and Field Championships    May 4- 5, 2024
1500 4:08.84 2nd (F)
5000 15:54.42 1st (F)
Blue Jay Tune-Up    Apr 26-27, 2024
800 2:04.42 9th (F)
1500 4:05.13 4th (F)
4x400 3:40.23 3rd (F)
Mason-Dixon Track & Field Invitational    Apr 20, 2024
5000 15:44.26 1st (F)
4x400 3:43.13 6th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
10,000 33:11.19 2nd (F)
4x800 9:27.35 5th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
800 2:05.94 16th (F)
1500 4:12.75 12th (F)
4x400 4:03.28 12th (F)
York College Twilight Meet    Mar 27, 2024
5000 15:27.19 14th (F)
LVC Mini Outdoor Meet    Mar 23, 2024
1500 4:18.54 2nd (F)
SMR 4:00.01 4th (F)
United East Indoor Track & Field Championships    Feb 26, 2024
800 2:05.27 7th (F)
Mile 4:33.59 3rd (F)
3000 8:54.85 2nd (F)
DMR 11:42.00 2nd (F)
NCCAA Indoor Championships    Feb 9-10, 2024
800 2:01.21 8th (F)
5000 15:51.43 4th (F)
4x400 3:42.69 11th (F)
2024 Frank Colden Invitational    Feb 3, 2024
800 2:01.78 5th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
800 2:02.95 6th (F)
Mile 4:31.46 9th (F)
4x400 3:54.33 11th (F)
Alvernia Winter Invite    Jan 20, 2024
3000 8:58.75 4th (F)
4x400 3:47.01 5th (F)
LVC College Indoor    Jan 12, 2024
3000 9:42.67 5th (F)
4x400 3:57.67 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
5000 15:50.23 7th (F)
4x400 3:54.20 11th (F)
NCCAA Outdoor Track & Field Championships    May 10-12, 2023
800 2:02.31 19th (F)
10,000 33:06.65 3rd (F)
4x400 3:36.37 12th (F)
Blue Jay Tune-Up    Apr 28-29, 2023
800 1:58.54 6th (F)
4x400 3:36.90 6th (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
5000 16:03.00 1st (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
10,000 32:51.36 1st (F)
York College Twilight Meet    Apr 5, 2023
1500 4:07.39 5th (F)
4x400 3:41.66 9th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:01.14 6th (F)
4x400 3:46.46 7th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
1500 4:15.34 4th (F)
4x400 4:05.57 4th (F)
NCCAA Indoor Track & Field Championships    Feb 10-11, 2023
Mile 4:40.41 15th (F)
5000 15:48.33 5th (F)
2023 Frank Colden Invitational    Feb 4, 2023
5000 15:42.19 7th (F)
4x400 3:46.05 7th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile 4:37.62 7th (F)
4x400 3:43.88 7th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 9:06.02 10th (F)
4x400 3:44.27 5th (F)
LVC College Indoor    Jan 13, 2023
3000 9:15.43 3rd (F)
4x400 3:53.90 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
Mile 4:32.50 1st (F)
4x400 3:48.80 9th (F)
800 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 26-27, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Blue Jay Tune-Up Apr 28-29, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
NCCAA Indoor Championships Feb 9-10, 2024
2024 Frank Colden Invitational Feb 3, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
1500 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Blue Jay Tune-Up Apr 26-27, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
LVC Mini Outdoor Meet Mar 23, 2024
York College Twilight Meet Apr 5, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
Mile (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
3000 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024
Alvernia Winter Invite Jan 20, 2024
LVC College Indoor Jan 12, 2024
2023 Moravian Indoor Meet Jan 21, 2023
LVC College Indoor Jan 13, 2023
5000 Meters (Outdoor)
Top↑
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
York College Twilight Meet Mar 27, 2024
Mason-Dixon Track & Field Invitational Apr 22, 2023
5000 Meters (Indoor)
Top↑
NCCAA Indoor Championships Feb 9-10, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
NCCAA Indoor Track & Field Championships Feb 10-11, 2023
2023 Frank Colden Invitational Feb 4, 2023
10,000 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
4 x 400 Relay (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
Blue Jay Tune-Up Apr 26-27, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Blue Jay Tune-Up Apr 28-29, 2023
York College Twilight Meet Apr 5, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
NCCAA Indoor Championships Feb 9-10, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Alvernia Winter Invite Jan 20, 2024
LVC College Indoor Jan 12, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Frank Colden Invitational Feb 4, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
2023 Moravian Indoor Meet Jan 21, 2023
LVC College Indoor Jan 13, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
Sprint Medley Relay (Outdoor)
Top↑
LVC Mini Outdoor Meet Mar 23, 2024
Distance Medley Relay (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 26, 2024

2024 Outdoors

800 Meters
Blue Jay Tune-Up April 26-27, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
1500 Meters
NCCAA Outdoor Track & Field Championships May 8-10, 2024
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Blue Jay Tune-Up April 26-27, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
LVC Mini Outdoor Meet March 23, 2024
5000 Meters
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Mason-Dixon Track & Field Invitational April 20, 2024
York College Twilight Meet March 27, 2024
10,000 Meters
NCCAA Outdoor Track & Field Championships May 8-10, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
4 x 400 Relay
NCCAA Outdoor Track & Field Championships May 8-10, 2024
Blue Jay Tune-Up April 26-27, 2024
Mason-Dixon Track & Field Invitational April 20, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
4 x 800 Relay
2024 Messiah Multi/Invitational April 11-13, 2024
Sprint Medley Relay
LVC Mini Outdoor Meet March 23, 2024

2024 Indoors

800 Meters
United East Indoor Track & Field Championships February 26, 2024
NCCAA Indoor Championships February 9-10, 2024
2024 Frank Colden Invitational February 3, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Mile
United East Indoor Track & Field Championships February 26, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
3000 Meters
United East Indoor Track & Field Championships February 26, 2024
Alvernia Winter Invite January 20, 2024
LVC College Indoor January 12, 2024
5000 Meters
NCCAA Indoor Championships February 9-10, 2024
4 x 400 Relay
NCCAA Indoor Championships February 9-10, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Alvernia Winter Invite January 20, 2024
LVC College Indoor January 12, 2024
Distance Medley Relay
United East Indoor Track & Field Championships February 26, 2024

2023 Indoors

2023 Outdoors

800 Meters
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Blue Jay Tune-Up April 28-29, 2023
40th Millersville Metrics March 31-April 1, 2023
1500 Meters
York College Twilight Meet April 5, 2023
Ursinus College Outdoor Invitational March 25, 2023
5000 Meters
Mason-Dixon Track & Field Invitational April 22, 2023
10,000 Meters
NCCAA Outdoor Track & Field Championships May 10-12, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
4 x 400 Relay
NCCAA Outdoor Track & Field Championships May 10-12, 2023
Blue Jay Tune-Up April 28-29, 2023
York College Twilight Meet April 5, 2023
40th Millersville Metrics March 31-April 1, 2023
Ursinus College Outdoor Invitational March 25, 2023

2022 Indoors

Mile
Diplomat Open @ Franklin & Marshall December 9, 2022
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 9, 2022
800 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
(Apr 5, 2023)
5000 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
10,000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 13-15, 2023)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
Mile (Indoors)
2024  
2023  
(Jan 27, 2023)
2022  
3000 Meters (Indoors)
2024  
2023  
(Jan 21, 2023)
5000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023