CASON SHEPARD (JR-3)

CALTECH

College Bests

100
11.73 (0.1)
200
23.54 (+0.0)
400 600
400H  

2024 SCIAC T&F Championships    Apr 27-28, 2024
400H 59.64 10th (P)
4x400 3:27.08 7th (F)
Leopard DC/ SCIAC #3 - Saturday Session    Apr 12-13, 2024
400H 58.21 2nd (F)
4x400 3:37.21 3rd (F)
Redlands Invitational    Mar 15, 2024
400H 58.37 11th (F)
2024 Occidental DC & SBC    Mar 9, 2024
400 53.79 30th (F)
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC    Mar 2, 2024
400H 58.39 1st (F)
4x400 3:35.04 3rd (F)
28th Rossi Relays    Feb 24, 2024
4x400 3:32.26 7th (F)
SMR (800) 1:39.45 6th (F)
PP Collegiate All-Comers T&F meet    Feb 17, 2024
200 24.21 (-0.1) 35th (F)
Ron Mann Classic    Feb 2, 2024
200 24.13 41st (F)
4x400 3:33.93 4th (F)
2024 OIDFE Meet    Jan 27, 2024
600 1:29.61 4th (F)
2023 SCIAC T&F Championships    Apr 29-30, 2023
400H 56.70 6th (F)
400H 56.20 5th (P)
4x400 3:26.65 8th (F)
SCIAC Multi Dual #3 CMS/CIT/ULV/WCU    Apr 15, 2023
100 11.80 (-1.1) 12th (F)
400H 57.02 2nd (F)
2023 Pomona-Pitzer T&F Invite    Apr 8, 2023
100 11.73 (0.1) 42nd (F)
400 52.73 27th (F)
SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU    Apr 1, 2023
400 53.32 13th (F)
4x400 3:32.00 5th (F)
Redlands Invitational (Collegiate)    Mar 17, 2023
400H 57.27 7th (F)
4x400 3:31.97 7th (F)
SCIAC Multi Dual 1 CIT, CLU, CMS, UR    Mar 4, 2023
400H 59.66 2nd (F)
4x400 3:35.17 4th (F)
2023 Pomona-Pitzer Collegiate All-Comers    Feb 18, 2023
100 12.02 (0.3) 39th (F)
Ron Mann Classic    Feb 3- 4, 2023
200 24.79 35th (F)
400 54.01 15th (F)
APU Last Chance    May 13-14, 2022
400H 57.48 12th (F)
SCIAC Track & Field Championships    Apr 30-May 1, 2022
400H 1:01.61 8th (F)
400H 58.74 6th (P)
4x400 3:31.28 8th (F)
SCIAC#3 (ULV,CIT,CU,CMS,OC)    Apr 16, 2022
100 11.76 (-1.7) 13th (F)
400H 56.30 2nd (F)
2022 Pomona-Pitzer T&F Invite    Apr 9, 2022
400 52.59 25th (F)
SCIAC Multi Dual 2 (CIT, Oxy, Red, WC)    Apr 2, 2022
400H 57.67 3rd (F)
4x400 3:30.57 2nd (F)
Westmont Collegiate Classic    Mar 26, 2022
200 23.54 (+0.0) 12th (F)
400 53.04 12th (F)
SCIAC Multi Dual 1 (CIT, PP, OXY, CLU)    Mar 5, 2022
400H 59.09 3rd (F)
4x400 3:37.35 3rd (F)
25th Rossi Relays    Feb 26, 2022
4x400 3:36.15 9th (F)
2022 Pomona-Pitzer Collegiate All-Comers    Feb 19, 2022
400 54.66 28th (F)
Ron Mann Classic    Feb 4, 2022
400 55.33 15th (F)
100 Meters (Outdoor)
Top↑
11.80 (-1.1)
SCIAC Multi Dual #3 CMS/CIT/ULV/WCU Apr 15, 2023
11.73 (0.1)
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
12.02 (0.3)
2023 Pomona-Pitzer Collegiate All-Comers Feb 18, 2023
11.76 (-1.7)
SCIAC#3 (ULV,CIT,CU,CMS,OC) Apr 16, 2022
200 Meters (Outdoor)
Top↑
24.21 (-0.1)
PP Collegiate All-Comers T&F meet Feb 17, 2024
23.54 (+0.0)
Westmont Collegiate Classic Mar 26, 2022
200 Meters (Indoor)
Top↑
Ron Mann Classic Feb 2, 2024
Ron Mann Classic Feb 3- 4, 2023
400 Meters (Outdoor)
Top↑
2024 Occidental DC & SBC Mar 9, 2024
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU Apr 1, 2023
2022 Pomona-Pitzer T&F Invite Apr 9, 2022
Westmont Collegiate Classic Mar 26, 2022
2022 Pomona-Pitzer Collegiate All-Comers Feb 19, 2022
400 Meters (Indoor)
Top↑
Ron Mann Classic Feb 3- 4, 2023
Ron Mann Classic Feb 4, 2022
600 Meters (Indoor)
Top↑
2024 OIDFE Meet Jan 27, 2024
400 Hurdles (Outdoor)
Top↑
2024 SCIAC T&F Championships Apr 27-28, 2024
Leopard DC/ SCIAC #3 - Saturday Session Apr 12-13, 2024
Redlands Invitational Mar 15, 2024
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC Mar 2, 2024
2023 SCIAC T&F Championships Apr 29-30, 2023
2023 SCIAC T&F Championships Apr 29-30, 2023
SCIAC Multi Dual #3 CMS/CIT/ULV/WCU Apr 15, 2023
Redlands Invitational (Collegiate) Mar 17, 2023
SCIAC Multi Dual 1 CIT, CLU, CMS, UR Mar 4, 2023
APU Last Chance May 13-14, 2022
SCIAC Track & Field Championships Apr 30-May 1, 2022
SCIAC Track & Field Championships Apr 30-May 1, 2022
SCIAC#3 (ULV,CIT,CU,CMS,OC) Apr 16, 2022
SCIAC Multi Dual 2 (CIT, Oxy, Red, WC) Apr 2, 2022
SCIAC Multi Dual 1 (CIT, PP, OXY, CLU) Mar 5, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 SCIAC T&F Championships Apr 27-28, 2024
Leopard DC/ SCIAC #3 - Saturday Session Apr 12-13, 2024
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC Mar 2, 2024
28th Rossi Relays Feb 24, 2024
2023 SCIAC T&F Championships Apr 29-30, 2023
SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU Apr 1, 2023
Redlands Invitational (Collegiate) Mar 17, 2023
SCIAC Multi Dual 1 CIT, CLU, CMS, UR Mar 4, 2023
SCIAC Track & Field Championships Apr 30-May 1, 2022
SCIAC Multi Dual 2 (CIT, Oxy, Red, WC) Apr 2, 2022
SCIAC Multi Dual 1 (CIT, PP, OXY, CLU) Mar 5, 2022
25th Rossi Relays Feb 26, 2022
4 x 400 Relay (Indoor)
Top↑
Ron Mann Classic Feb 2, 2024
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
28th Rossi Relays Feb 24, 2024

2024 Outdoors

200 Meters
24.21 (-0.1)
PP Collegiate All-Comers T&F meet February 17, 2024
400 Meters
2024 Occidental DC & SBC March 9, 2024
400 Hurdles
2024 SCIAC T&F Championships April 27-28, 2024
Leopard DC/ SCIAC #3 - Saturday Session April 12-13, 2024
Redlands Invitational March 15, 2024
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC March 2, 2024
4 x 400 Relay
2024 SCIAC T&F Championships April 27-28, 2024
Leopard DC/ SCIAC #3 - Saturday Session April 12-13, 2024
SCIAC Multi Dual 1 CIT, CU, PP, UR, WC March 2, 2024
28th Rossi Relays February 24, 2024
Sprint Medley Relay (800 Meters)
28th Rossi Relays February 24, 2024

2024 Indoors

200 Meters
Ron Mann Classic February 2, 2024
600 Meters
2024 OIDFE Meet January 27, 2024
4 x 400 Relay
Ron Mann Classic February 2, 2024

2023 Outdoors

100 Meters
11.80 (-1.1)
SCIAC Multi Dual #3 CMS/CIT/ULV/WCU April 15, 2023
11.73 (0.1)
2023 Pomona-Pitzer T&F Invite April 8, 2023
12.02 (0.3)
2023 Pomona-Pitzer Collegiate All-Comers February 18, 2023
400 Meters
2023 Pomona-Pitzer T&F Invite April 8, 2023
SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU April 1, 2023
400 Hurdles
2023 SCIAC T&F Championships April 29-30, 2023
2023 SCIAC T&F Championships April 29-30, 2023
SCIAC Multi Dual #3 CMS/CIT/ULV/WCU April 15, 2023
Redlands Invitational (Collegiate) March 17, 2023
SCIAC Multi Dual 1 CIT, CLU, CMS, UR March 4, 2023
4 x 400 Relay
2023 SCIAC T&F Championships April 29-30, 2023
SCIAC Multi Dual 2 CIT, CMS, Oxy, PP, CU April 1, 2023
Redlands Invitational (Collegiate) March 17, 2023
SCIAC Multi Dual 1 CIT, CLU, CMS, UR March 4, 2023

2023 Indoors

200 Meters
Ron Mann Classic February 3- 4, 2023
400 Meters
Ron Mann Classic February 3- 4, 2023

2022 Outdoors

100 Meters
11.76 (-1.7)
SCIAC#3 (ULV,CIT,CU,CMS,OC) April 16, 2022
200 Meters
23.54 (+0.0)
Westmont Collegiate Classic March 26, 2022
400 Meters
2022 Pomona-Pitzer T&F Invite April 9, 2022
Westmont Collegiate Classic March 26, 2022
2022 Pomona-Pitzer Collegiate All-Comers February 19, 2022
400 Hurdles
APU Last Chance May 13-14, 2022
SCIAC Track & Field Championships April 30-May 1, 2022
SCIAC Track & Field Championships April 30-May 1, 2022
SCIAC#3 (ULV,CIT,CU,CMS,OC) April 16, 2022
SCIAC Multi Dual 2 (CIT, Oxy, Red, WC) April 2, 2022
SCIAC Multi Dual 1 (CIT, PP, OXY, CLU) March 5, 2022
4 x 400 Relay
SCIAC Track & Field Championships April 30-May 1, 2022
SCIAC Multi Dual 2 (CIT, Oxy, Red, WC) April 2, 2022
SCIAC Multi Dual 1 (CIT, PP, OXY, CLU) March 5, 2022
25th Rossi Relays February 26, 2022

2022 Indoors

400 Meters
Ron Mann Classic February 4, 2022
100 Meters (Outdoors)
2023  
11.73 (0.1)
2022  
11.76 (-1.7)
(Apr 16, 2022)
200 Meters (Outdoors)
2024  
24.21 (-0.1)
2022  
23.54 (+0.0)
(Mar 26, 2022)
400 Meters (Outdoors)
2024  
(Mar 9, 2024)
2023  
2022  
400 Hurdles (Outdoors)
2024  
2023  
(Apr 29-30, 2023)
2022  
(Apr 16, 2022)
200 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Feb 3- 4, 2023)
400 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 4, 2022)
600 Meters (Indoors)
2024  
(Jan 27, 2024)