College Bests

60 100
11.56 (0.8)
200 400
60H 110H
17.99 (0.1)
400H  

2024 Widener Final Qualifier    May 13, 2024
400H 58.54 11th (F)
Carol and John Covert Classic    Apr 26-27, 2024
400 54.93 20th (F)
2024 Coach P Invite    Apr 19-20, 2024
100 11.56 (0.8) 19th (P)
400H 58.63 12th (F)
4x400 3:35.96 10th (F)
DeSales Track & Field TRI-MEET    Apr 13, 2024
100 11.70 (1.6) 7th (F)
400H 1:00.80 3rd (F)
Muhlenberg Invitational    Apr 6, 2024
100 11.76 (0.4) 14th (F)
400H 59.42 4th (F)
4x100 42.94 2nd (F)
Osprey Open    Mar 29-30, 2024
400H 59.36 3rd (F)
4x100 42.32 1st (F)
4x400 3:34.25 4th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
100 12.13 (-0.5) 66th (F)
400H 1:07.55 35th (F)
4x100 DNF
Landmark Conference Indoor Track & Field Championships    Feb 24, 2024
60 7.47 21st (P)
200 25.22 21st (F)
400 56.72 16th (F)
Penn State Tune-Up    Feb 16, 2024
400 55.59 11th (F)
Fastrack National Invite    Feb 9, 2024
200 24.31 105th (F)
400 55.77 106th (F)
Plex Shootout    Feb 3, 2024
200 25.23 32nd (F)
400 57.42 18th (F)
4x400 3:43.41 6th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
4x200 1:35.37 2nd (F)
2024 Moravian Indoor Meet    Jan 20, 2024
60 7.57 27th (F)
400 57.80 26th (F)
Fast Times at Lehigh University    Dec 8- 9, 2023
60 7.42 16th (P)
200 25.08 25th (F)
Mt. Hawk Season Opener    Dec 1- 2, 2023
60 7.37 19th (P)
200 24.71 24th (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
110H DQ (-2.2)
400H 59.47 8th (F)
Carol and John Covert Classic    Apr 28-29, 2023
110H 18.13 (-0.8) 12th (F)
400H 59.44 5th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
100 11.80 (0.2) 34th (P)
400H 59.98 11th (F)
WCU Bill Butler Invitational    Apr 15, 2023
110H 18.61 (-1.0) 12th (F)
Lehigh Games 2023    Apr 7- 8, 2023
200 24.86 (-0.7) 28th (F)
110H 18.35 (2.5) 5th (F)
400H 1:01.65 8th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
110H 18.35 (2.5) 10th (F)
400H 1:00.87 7th (F)
2023 Lafayette Open    Mar 25, 2023
100 12.07 (2.0) 9th (F)
400H 1:02.95 2nd (F)
Penn State Tune-Up    Feb 17, 2023
60H 9.94 14th (P)
4x400 3:40.25 6th (F)
Alvernia University Plex Shootout    Feb 11, 2023
400 57.33 29th (F)
60H 10.13 19th (P)
4x400 3:44.51 5th (F)
2023 Frank Colden Invitational    Feb 4, 2023
60 7.56 29th (P)
4x200 1:38.39 7th (F)
4x400 3:49.73 10th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
200 25.38 23rd (F)
60H 9.97 12th (P)
2023 Moravian Indoor Meet    Jan 21, 2023
60H 9.90 16th (P)
4x400 3:48.99 10th (F)
Bow Tie Invitational    Dec 9, 2022
60H 9.91 5th (F)
60H 10.31 7th (P)
4x400 3:46.91 9th (F)
Fast Times Before Finals    Dec 2- 3, 2022
400 56.81 15th (F)
60H 9.93 8th (F)
60H 10.11 8th (P)
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
110H 18.86 (+0.0) 11th (P)
400H 1:04.30 13th (F)
Carol and John Covert Classic    Apr 29-30, 2022
100 11.83 (1.0) 20th (F)
400H 59.72 10th (F)
2022 Coach Pollard Invitational    Apr 23, 2022
110H 17.99 (0.1) 5th (F)
400H 1:02.82 7th (F)
2022 Greyhound Invitational    Apr 15, 2022
200 24.39 (1.7) 22nd (F)
400H 1:00.06 8th (F)
Lehigh T&F Invite    Apr 9, 2022
400H 1:01.65 9th (F)
4x400 3:44.87 13th (F)
Muhlenberg Invitational    Apr 2, 2022
110H 18.94 (+0.0) 10th (F)
400H 1:01.45 4th (F)
2022 Lafayette Open    Mar 26, 2022
110H 19.18 (3.2) 8th (F)
400H 1:02.30 3rd (F)
Penn State Tune Up    Feb 18, 2022
400 55.96 11th (F)
60H 9.93 5th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
400 56.93 23rd (F)
60H 10.56 14th (P)
2022 Moravian University Indoor Meet    Jan 22, 2022
200 25.38 23rd (F)
60H 10.52 9th (F)
4x400 3:49.18 7th (F)
Ithaca College vs. Brockport, Moravian & Oneonta    Jan 14, 2022
200 25.27 6th (F)
60H 11.18 9th (P)
Fast Times Before Finals 2021    Dec 3- 4, 2021
60 7.50 16th (P)
200 24.85 19th (F)
60H 10.58 13th (P)
60 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Fast Times at Lehigh University Dec 8- 9, 2023
Mt. Hawk Season Opener Dec 1- 2, 2023
2023 Frank Colden Invitational Feb 4, 2023
Fast Times Before Finals 2021 Dec 3- 4, 2021
100 Meters (Outdoor)
Top↑
11.56 (0.8)
2024 Coach P Invite Apr 19-20, 2024
11.70 (1.6)
DeSales Track & Field TRI-MEET Apr 13, 2024
11.76 (0.4)
Muhlenberg Invitational Apr 6, 2024
12.13 (-0.5)
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
11.80 (0.2)
2023 Coach Pollard Invitational Apr 21-22, 2023
12.07 (2.0)
2023 Lafayette Open Mar 25, 2023
11.83 (1.0)
Carol and John Covert Classic Apr 29-30, 2022
200 Meters (Outdoor)
Top↑
24.86 (-0.7)
Lehigh Games 2023 Apr 7- 8, 2023
24.39 (1.7)
2022 Greyhound Invitational Apr 15, 2022
200 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Fastrack National Invite Feb 9, 2024
Plex Shootout Feb 3, 2024
Fast Times at Lehigh University Dec 8- 9, 2023
Mt. Hawk Season Opener Dec 1- 2, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
2022 Moravian University Indoor Meet Jan 22, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
Fast Times Before Finals 2021 Dec 3- 4, 2021
400 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 26-27, 2024
400 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Penn State Tune-Up Feb 16, 2024
Fastrack National Invite Feb 9, 2024
Plex Shootout Feb 3, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Alvernia University Plex Shootout Feb 11, 2023
Fast Times Before Finals Dec 2- 3, 2022
Penn State Tune Up Feb 18, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
60 Hurdles (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Penn State Tune-Up Feb 17, 2023
Alvernia University Plex Shootout Feb 11, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Bow Tie Invitational Dec 9, 2022
Bow Tie Invitational Dec 9, 2022
Fast Times Before Finals Dec 2- 3, 2022
Fast Times Before Finals Dec 2- 3, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Penn State Tune Up Feb 18, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
Fast Times Before Finals 2021 Dec 3- 4, 2021
110 Hurdles (Outdoor)
Top↑
DQ (-2.2)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
18.13 (-0.8)
Carol and John Covert Classic Apr 28-29, 2023
18.61 (-1.0)
WCU Bill Butler Invitational Apr 15, 2023
18.35 (2.5)
Lehigh Games 2023 Apr 7- 8, 2023
18.35 (2.5)
Muhlenberg Outdoor Invitational Apr 1, 2023
18.86 (+0.0)
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
17.99 (0.1)
2022 Coach Pollard Invitational Apr 23, 2022
18.94 (+0.0)
Muhlenberg Invitational Apr 2, 2022
19.18 (3.2)
2022 Lafayette Open Mar 26, 2022
400 Hurdles (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Carol and John Covert Classic Apr 28-29, 2023
Lehigh Games 2023 Apr 7- 8, 2023
Carol and John Covert Classic Apr 29-30, 2022
Lehigh T&F Invite Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
DeSales Track & Field TRI-MEET Apr 13, 2024
Muhlenberg Invitational Apr 6, 2024
Osprey Open Mar 29-30, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
2023 Lafayette Open Mar 25, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
2022 Greyhound Invitational Apr 15, 2022
Muhlenberg Invitational Apr 2, 2022
2022 Lafayette Open Mar 26, 2022
4 x 100 Relay (Outdoor)
Top↑
Muhlenberg Invitational Apr 6, 2024
Osprey Open Mar 29-30, 2024
DNF
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
4 x 200 Relay (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Frank Colden Invitational Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 Coach P Invite Apr 19-20, 2024
Osprey Open Mar 29-30, 2024
Lehigh T&F Invite Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Plex Shootout Feb 3, 2024
Penn State Tune-Up Feb 17, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Bow Tie Invitational Dec 9, 2022
2022 Moravian University Indoor Meet Jan 22, 2022

2024 Outdoors

100 Meters
11.56 (0.8)
2024 Coach P Invite April 19-20, 2024
11.70 (1.6)
DeSales Track & Field TRI-MEET April 13, 2024
11.76 (0.4)
Muhlenberg Invitational April 6, 2024
12.13 (-0.5)
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
400 Meters
Carol and John Covert Classic April 26-27, 2024
400 Hurdles
2024 Widener Final Qualifier May 13, 2024
400 Hurdles
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite April 19-20, 2024
DeSales Track & Field TRI-MEET April 13, 2024
Muhlenberg Invitational April 6, 2024
Osprey Open March 29-30, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
4 x 100 Relay
Muhlenberg Invitational April 6, 2024
Osprey Open March 29-30, 2024
DNF
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
4 x 400 Relay
2024 Coach P Invite April 19-20, 2024
Osprey Open March 29-30, 2024

2024 Indoors

60 Meters
Landmark Conference Indoor Track & Field Championships February 24, 2024
2024 Moravian Indoor Meet January 20, 2024
200 Meters
Landmark Conference Indoor Track & Field Championships February 24, 2024
Fastrack National Invite February 9, 2024
Plex Shootout February 3, 2024
400 Meters
Landmark Conference Indoor Track & Field Championships February 24, 2024
Penn State Tune-Up February 16, 2024
Fastrack National Invite February 9, 2024
Plex Shootout February 3, 2024
2024 Moravian Indoor Meet January 20, 2024
4 x 200 Relay
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
4 x 400 Relay
Plex Shootout February 3, 2024

2023 Indoors

60 Meters
Fast Times at Lehigh University December 8- 9, 2023
Mt. Hawk Season Opener December 1- 2, 2023
2023 Frank Colden Invitational February 4, 2023
200 Meters
Fast Times at Lehigh University December 8- 9, 2023
Mt. Hawk Season Opener December 1- 2, 2023
Mini-Dip Invitational @ F&M January 27, 2023
400 Meters
Alvernia University Plex Shootout February 11, 2023
60 Hurdles
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
Penn State Tune-Up February 17, 2023
Alvernia University Plex Shootout February 11, 2023
Mini-Dip Invitational @ F&M January 27, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 200 Relay
2023 Frank Colden Invitational February 4, 2023
4 x 400 Relay
Penn State Tune-Up February 17, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
2023 Moravian Indoor Meet January 21, 2023

2023 Outdoors

100 Meters
11.80 (0.2)
2023 Coach Pollard Invitational April 21-22, 2023
12.07 (2.0)
2023 Lafayette Open March 25, 2023
200 Meters
24.86 (-0.7)
Lehigh Games 2023 April 7- 8, 2023
110 Hurdles
DQ (-2.2)
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
18.13 (-0.8)
Carol and John Covert Classic April 28-29, 2023
18.61 (-1.0)
WCU Bill Butler Invitational April 15, 2023
18.35 (2.5)
Lehigh Games 2023 April 7- 8, 2023
18.35 (2.5)
Muhlenberg Outdoor Invitational April 1, 2023
400 Hurdles
Carol and John Covert Classic April 28-29, 2023
Lehigh Games 2023 April 7- 8, 2023
400 Hurdles
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Coach Pollard Invitational April 21-22, 2023
Muhlenberg Outdoor Invitational April 1, 2023
2023 Lafayette Open March 25, 2023

2022 Indoors

200 Meters
2022 Moravian University Indoor Meet January 22, 2022
Ithaca College vs. Brockport, Moravian & Oneonta January 14, 2022
400 Meters
Fast Times Before Finals December 2- 3, 2022
Penn State Tune Up February 18, 2022
Plex Shootout at Alvernia Univ February 5, 2022
60 Hurdles
Bow Tie Invitational December 9, 2022
Bow Tie Invitational December 9, 2022
Fast Times Before Finals December 2- 3, 2022
Fast Times Before Finals December 2- 3, 2022
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
Penn State Tune Up February 18, 2022
Plex Shootout at Alvernia Univ February 5, 2022
2022 Moravian University Indoor Meet January 22, 2022
Ithaca College vs. Brockport, Moravian & Oneonta January 14, 2022
4 x 400 Relay
Bow Tie Invitational December 9, 2022
2022 Moravian University Indoor Meet January 22, 2022

2022 Outdoors

100 Meters
11.83 (1.0)
Carol and John Covert Classic April 29-30, 2022
200 Meters
24.39 (1.7)
2022 Greyhound Invitational April 15, 2022
110 Hurdles
18.86 (+0.0)
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
17.99 (0.1)
2022 Coach Pollard Invitational April 23, 2022
18.94 (+0.0)
Muhlenberg Invitational April 2, 2022
19.18 (3.2)
2022 Lafayette Open March 26, 2022
400 Hurdles
Carol and John Covert Classic April 29-30, 2022
Lehigh T&F Invite April 9, 2022
400 Hurdles
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Coach Pollard Invitational April 23, 2022
2022 Greyhound Invitational April 15, 2022
Muhlenberg Invitational April 2, 2022
2022 Lafayette Open March 26, 2022
4 x 400 Relay
Lehigh T&F Invite April 9, 2022

2021 Indoors

60 Meters
Fast Times Before Finals 2021 December 3- 4, 2021
200 Meters
Fast Times Before Finals 2021 December 3- 4, 2021
60 Hurdles
Fast Times Before Finals 2021 December 3- 4, 2021
100 Meters (Outdoors)
2024  
11.56 (0.8)
(Apr 19-20, 2024)
2023  
11.80 (0.2)
(Apr 21-22, 2023)
2022  
11.83 (1.0)
(Apr 29-30, 2022)
200 Meters (Outdoors)
2023  
24.86 (-0.7)
(Apr 7- 8, 2023)
2022  
24.39 (1.7)
(Apr 15, 2022)
400 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
110 Hurdles (Outdoors)
2023  
18.13 (-0.8)
(Apr 28-29, 2023)
2022  
17.99 (0.1)
400 Hurdles (Outdoors)
2024  
(May 13, 2024)
2023  
(Apr 28-29, 2023)
2022  
(Apr 29-30, 2022)
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
2022  
(Apr 15, 2022)
60 Meters (Indoors)
2024  
2023  
(Dec 1- 2, 2023)
2021  
(Dec 3- 4, 2021)
200 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Dec 1- 2, 2023)
2022  
2021  
(Dec 3- 4, 2021)
400 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
2022  
(Feb 18, 2022)
60 Hurdles (Indoors)
2023  
2022  
2021  
(Dec 3- 4, 2021)