KOMLA AKOGO (SR-4)

METHODIST

College Bests

60 100
11.63 (-1.3)
200
23.95 (-0.3)
400
500 800
1500 110H
19.81 (-0.1)
400H HJ
  6' 2"
PV
  9' 0.25"
LJ
  19' 5.5"
TJ
12.10m (+0.0)
  39' 8.5"
SP
  26' 3"
DT
  67' 10"
JT
  134' 0"
DEC 5K (XC)
6K (XC) 8K (XC)
Get Your Marks Field Meet    Nov 16, 2024
HJ 1.85m 6' 0.75" 5th (F)
PV NH NH
LJ 5.54m 18' 2.25" 18th (F)
SP 8.84m 29' 0" 23rd (F)
Livingstone XC Invitational    Oct 11, 2024
8k 39:51.2 33rd
Greensboro XC Invitational    Sep 28, 2024
5k 24:20.9 48th
Downback Invitational    Sep 6, 2024
6k 28:34.4 34th
Charleston Southern Buccaneer Open    Aug 30, 2024
6k 29:56.8 73rd
2024 Mount Olive Final Qualifier    May 11, 2024
400H 1:00.48 8th (F)
HJ NH NH
USA South Outdoor Track & field Championships    Apr 26-27, 2024
400H 59.91 2nd (F)
400H 1:02.01 4th (P)
HJ 1.88m 6' 2" 4th (F)
PV NH NH
TJ 12.10m (+0.0) 39' 8.5" 6th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
1500 5:30.91 65th (F)
400H 1:06.01 13th (F)
4x400 3:32.41 13th (F)
HJ 1.75m 5' 8.75" 13th (F)
VertKlasse Meeting    Apr 5- 6, 2024
200 25.08 (2.2) 91st (F)
400H 1:05.88 17th (F)
HJ 1.75m 5' 8.75" 15th (F)
TJ FOUL NM
Livingstone Blue Bear Invitational    Mar 30, 2024
200 24.23 (-1.3) 43rd (F)
HJ 1.78m 5' 10" 12th (F)
Phoenix Invitational 2024    Mar 22, 2024
400H 1:07.11 17th (F)
4x400 3:33.51 6th (F)
HJ 1.75m 5' 8.75" 9th (F)
UNCW Seahawk Invitational    Mar 1- 2, 2024
100 DNS (-0.7)
400H DNS
USA South Indoor Track & Field Championships    Feb 23, 2024
HJ 1.85m 6' 0.75" 2nd (F)
TJ 11.76m 38' 7" 5th (F)
Joe LaRocco Invitational    Feb 10, 2024
4x400 3:43.44 8th (F)
HJ 1.84m 6' 0.5" 5th (F)
LJ 4.97m 16' 3.75" 35th (F)
2024 Liberty Open    Feb 3, 2024
4x400 3:57.35 21st (F)
HJ 1.80m 5' 10.75" 17th (F)
TJ 11.18m 36' 8.25" 29th (F)
JDL Flat Is Fast Invitational    Jan 21, 2024
HJ 1.83m 6' 0" 4th (F)
LJ 5.88m 19' 3.5" 16th (F)
CNU Holiday Open    Dec 2, 2023
200 24.55 24th (F)
400 58.49 28th (F)
2023 USA South Outdoor Track and Field Championship    Apr 27-28, 2023
110H 19.81 (-0.1) 9th (P)
4x400 3:27.80 4th (F)
HJ 1.85m 6' 0.75" 4th (F)
PV 2.45m 8' 0.5" 7th (F)
JT 37.33m 122' 6" 8th (F)
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
LJ 5.81m (-1.4) 19' 0.75" 17th (F)
JT 38.73m 127' 1" 6th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
Dec 4289 (-0.8) 6th
100 11.70 (-0.8) 2nd
LJ 5.65m (-1.4) 18' 6.5" 4th
SP 8.00m 26' 3" 7th
HJ 1.86m 6' 1.25" 1st
400 59.62 7th
110H 20.20 (2.1) 6th
DT 20.68m 67' 10" 5th
PV 2.45m 8' 0.5" 7th
JT 38.25m 125' 6" 2nd
1500 5:45.15 7th
DIII Atlantic Indoor Championships    Feb 24, 2023
4x400 DQ
DMR 12:19.23 3rd (F)
HJ NH NH
PV 2.75m 9' 0.25" 7th (F)
Joe LaRocco Invitational    Feb 11, 2023
60 7.58 16th (F)
HJ 1.83m 6' 0" 7th (F)
LJ 5.80m 19' 0.5" 14th (F)
Camel City Invitational    Feb 3- 4, 2023
60 7.68 22nd (F)
200 24.86 39th (F)
Finn Pincus Invitational    Jan 20-21, 2023
60 7.54 51st (P)
500 1:17.02 11th (F)
HJ NH NH
LJ 5.63m 18' 5.75" 25th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
200 24.54 35th (F)
LJ 5.93m 19' 5.5" 21st (F)
2022 Liberty Twilight Qualifier    May 4, 2022
100 12.06 (-1.6) 32nd (P)
USA South Track & Field Conference Championship    Apr 20-21, 2022
100 11.63 (-1.3) 18th (P)
200 23.95 (-0.3) 24th (P)
HJ 1.72m 5' 7.75" 9th (F)
PV 2.70m 8' 10.25" 11th (F)
JT 37.16m 121' 11" 10th (F)
The Trojan Relays    Apr 15-16, 2022
100 11.67 (0.6) 18th (P)
200 24.26 (+0.0) 24th (F)
HJ 1.70m 5' 7" 9th (F)
PV 2.40m 7' 10.5" 5th (F)
VertKlasse Meeting    Apr 1- 2, 2022
200 24.18 (-1.1) 64th (F)
4x100 45.18 12th (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
400 55.27 31st (F)
PV NH NH
JT 39.22m 128' 8" 8th (F)
Marlin Spring Break Invitational    Mar 19, 2022
4x200 1:33.87 5th (F)
PV NH NH
JT 39.97m 131' 2" 3rd (F)
UNCW Invitational    Mar 5, 2022
200 24.24 (1.8) 35th (F)
4x400 3:49.09 7th (F)
PV NH NH
JT 40.85m 134' 0" 4th (F)
DIII Atlantic Indoor Championships    Feb 28, 2022
DMR 11:55.57 3rd (F)
HJ 1.68m 5' 6" 9th (F)
Roanoke Invitational Challenge    Feb 12, 2022
4x400 3:46.59 9th (F)
HJ 1.70m 5' 7" 13th (F)
VWU Richard Drake Invitational    Feb 6, 2022
200 24.82 49th (F)
HJ 1.63m 5' 4.25" 11th (F)
Winter Relays    Jan 28-29, 2022
4x400 3:47.03 8th (F)
HJ NH NH
CNU Holiday Open    Dec 5, 2021
400 58.62 10th (F)
HJ 1.73m 5' 8" 4th (F)
USA South Track & Field Championships    Apr 28-29, 2021
400H 1:06.70 9th (P)
HJ 1.78m 5' 10" 4th (F)
JT 36.52m 119' 10" 8th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
400H 1:06.78 23rd (F)
JT 37.20m 122' 0" 15th (F)
2021 The Trojan Relays    Apr 9-10, 2021
200 24.19 (1.3) 37th (F)
400 54.29 26th (F)
4x400 3:36.52 4th (F)
JT 33.96m 111' 5" 11th (F)
4th Annual Adidas Trojan Challenge    Mar 26-27, 2021
200 24.87 (-1.7) 44th (F)
JT 34.32m 112' 7" 7th (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
200 25.04 (1.8) 26th (F)
400 56.01 28th (F)
4x100 46.80 7th (F)
Wendy's Navy Seahawk Invitational    Mar 12, 2021
200 24.40 (1.4) 23rd (F)
400 56.97 15th (F)
JT 28.41m 93' 2" 4th (F)
SWU Susan Rouse Invite    Mar 6, 2021
200 25.21 (-2.5) 47th (F)
400 58.40 28th (F)
JT 31.99m 104' 11" 19th (F)
Noke Elite Meet    Feb 6, 2021
800 2:22.21 6th (F)
4x400 3:48.48 4th (F)
60 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 11, 2023
Camel City Invitational Feb 3- 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
100 Meters (Outdoor)
Top↑
DNS (-0.7)
UNCW Seahawk Invitational Mar 1- 2, 2024
11.70 (-0.8)
Alan Connie Shamrock Invitational Mar 16-18, 2023
12.06 (-1.6)
2022 Liberty Twilight Qualifier May 4, 2022
11.63 (-1.3)
USA South Track & Field Conference Championship Apr 20-21, 2022
11.67 (0.6)
The Trojan Relays Apr 15-16, 2022
200 Meters (Outdoor)
Top↑
25.08 (2.2)
VertKlasse Meeting Apr 5- 6, 2024
24.23 (-1.3)
Livingstone Blue Bear Invitational Mar 30, 2024
23.95 (-0.3)
USA South Track & Field Conference Championship Apr 20-21, 2022
24.26 (+0.0)
The Trojan Relays Apr 15-16, 2022
24.18 (-1.1)
VertKlasse Meeting Apr 1- 2, 2022
24.24 (1.8)
UNCW Invitational Mar 5, 2022
24.19 (1.3)
2021 The Trojan Relays Apr 9-10, 2021
24.87 (-1.7)
4th Annual Adidas Trojan Challenge Mar 26-27, 2021
25.04 (1.8)
Alan Connie Shamrock Invitational Mar 19-20, 2021
24.40 (1.4)
Wendy's Navy Seahawk Invitational Mar 12, 2021
25.21 (-2.5)
SWU Susan Rouse Invite Mar 6, 2021
200 Meters (Indoor)
Top↑
CNU Holiday Open Dec 2, 2023
Camel City Invitational Feb 3- 4, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
VWU Richard Drake Invitational Feb 6, 2022
400 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
5th Annual adidas Trojan Challenge Mar 25-26, 2022
2021 The Trojan Relays Apr 9-10, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
Wendy's Navy Seahawk Invitational Mar 12, 2021
SWU Susan Rouse Invite Mar 6, 2021
400 Meters (Indoor)
Top↑
CNU Holiday Open Dec 2, 2023
CNU Holiday Open Dec 5, 2021
500 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
800 Meters (Indoor)
Top↑
Noke Elite Meet Feb 6, 2021
1500 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
Alan Connie Shamrock Invitational Mar 16-18, 2023
110 Hurdles (Outdoor)
Top↑
19.81 (-0.1)
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
20.20 (2.1)
Alan Connie Shamrock Invitational Mar 16-18, 2023
400 Hurdles (Outdoor)
Top↑
USA South Outdoor Track & field Championships Apr 26-27, 2024
USA South Outdoor Track & field Championships Apr 26-27, 2024
VertKlasse Meeting Apr 5- 6, 2024
DNS
UNCW Seahawk Invitational Mar 1- 2, 2024
400 Hurdles (Outdoor)
Top↑
2024 Mount Olive Final Qualifier May 11, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
Phoenix Invitational 2024 Mar 22, 2024
USA South Track & Field Championships Apr 28-29, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
4 x 100 Relay (Outdoor)
Top↑
VertKlasse Meeting Apr 1- 2, 2022
Alan Connie Shamrock Invitational Mar 19-20, 2021
4 x 200 Relay (Outdoor)
Top↑
Marlin Spring Break Invitational Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
Phoenix Invitational 2024 Mar 22, 2024
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
UNCW Invitational Mar 5, 2022
2021 The Trojan Relays Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
DQ
DIII Atlantic Indoor Championships Feb 24, 2023
Roanoke Invitational Challenge Feb 12, 2022
Winter Relays Jan 28-29, 2022
Noke Elite Meet Feb 6, 2021
Distance Medley Relay (Indoor)
Top↑
DIII Atlantic Indoor Championships Feb 24, 2023
DIII Atlantic Indoor Championships Feb 28, 2022
High Jump (Outdoor)
Top↑
NH
NH
2024 Mount Olive Final Qualifier May 11, 2024
6' 2"
USA South Outdoor Track & field Championships Apr 26-27, 2024
5' 8.75"
Dennis Craddock Coaches Classic Apr 12-13, 2024
5' 8.75"
VertKlasse Meeting Apr 5- 6, 2024
5' 10"
Livingstone Blue Bear Invitational Mar 30, 2024
5' 8.75"
Phoenix Invitational 2024 Mar 22, 2024
6' 0.75"
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
6' 1.25"
Alan Connie Shamrock Invitational Mar 16-18, 2023
5' 7.75"
USA South Track & Field Conference Championship Apr 20-21, 2022
5' 7"
The Trojan Relays Apr 15-16, 2022
5' 10"
USA South Track & Field Championships Apr 28-29, 2021
High Jump (Indoor)
Top↑
6' 0.75"
Get Your Marks Field Meet Nov 16, 2024
6' 0.75"
USA South Indoor Track & Field Championships Feb 23, 2024
6' 0.5"
Joe LaRocco Invitational Feb 10, 2024
5' 10.75"
2024 Liberty Open Feb 3, 2024
6' 0"
JDL Flat Is Fast Invitational Jan 21, 2024
NH
NH
DIII Atlantic Indoor Championships Feb 24, 2023
6' 0"
Joe LaRocco Invitational Feb 11, 2023
NH
NH
Finn Pincus Invitational Jan 20-21, 2023
5' 6"
DIII Atlantic Indoor Championships Feb 28, 2022
5' 7"
Roanoke Invitational Challenge Feb 12, 2022
5' 4.25"
VWU Richard Drake Invitational Feb 6, 2022
NH
NH
Winter Relays Jan 28-29, 2022
5' 8"
CNU Holiday Open Dec 5, 2021
Pole Vault (Outdoor)
Top↑
NH
NH
USA South Outdoor Track & field Championships Apr 26-27, 2024
8' 0.5"
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
8' 0.5"
Alan Connie Shamrock Invitational Mar 16-18, 2023
8' 10.25"
USA South Track & Field Conference Championship Apr 20-21, 2022
7' 10.5"
The Trojan Relays Apr 15-16, 2022
NH
NH
5th Annual adidas Trojan Challenge Mar 25-26, 2022
NH
NH
Marlin Spring Break Invitational Mar 19, 2022
NH
NH
UNCW Invitational Mar 5, 2022
Pole Vault (Indoor)
Top↑
NH
NH
Get Your Marks Field Meet Nov 16, 2024
9' 0.25"
DIII Atlantic Indoor Championships Feb 24, 2023
Long Jump (Outdoor)
Top↑
5.81m (-1.4)
19' 0.75"
6th Annual adidas Trojan Challenge Mar 24-25, 2023
5.65m (-1.4)
18' 6.5"
Alan Connie Shamrock Invitational Mar 16-18, 2023
Long Jump (Indoor)
Top↑
18' 2.25"
Get Your Marks Field Meet Nov 16, 2024
16' 3.75"
Joe LaRocco Invitational Feb 10, 2024
19' 3.5"
JDL Flat Is Fast Invitational Jan 21, 2024
19' 0.5"
Joe LaRocco Invitational Feb 11, 2023
18' 5.75"
Finn Pincus Invitational Jan 20-21, 2023
19' 5.5"
Visit Winston-Salem College Kick-off Dec 3, 2022
Triple Jump (Outdoor)
Top↑
12.10m (+0.0)
39' 8.5"
USA South Outdoor Track & field Championships Apr 26-27, 2024
NM
VertKlasse Meeting Apr 5- 6, 2024
Triple Jump (Indoor)
Top↑
38' 7"
USA South Indoor Track & Field Championships Feb 23, 2024
36' 8.25"
2024 Liberty Open Feb 3, 2024
Shot Put (Outdoor)
Top↑
26' 3"
Alan Connie Shamrock Invitational Mar 16-18, 2023
Shot Put (Indoor)
Top↑
29' 0"
Get Your Marks Field Meet Nov 16, 2024
Discus (Outdoor)
Top↑
67' 10"
Alan Connie Shamrock Invitational Mar 16-18, 2023
Javelin (Outdoor)
Top↑
122' 6"
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
127' 1"
6th Annual adidas Trojan Challenge Mar 24-25, 2023
125' 6"
Alan Connie Shamrock Invitational Mar 16-18, 2023
121' 11"
USA South Track & Field Conference Championship Apr 20-21, 2022
128' 8"
5th Annual adidas Trojan Challenge Mar 25-26, 2022
131' 2"
Marlin Spring Break Invitational Mar 19, 2022
134' 0"
UNCW Invitational Mar 5, 2022
119' 10"
USA South Track & Field Championships Apr 28-29, 2021
122' 0"
Dennis Craddock Coaches Classic Apr 17, 2021
111' 5"
2021 The Trojan Relays Apr 9-10, 2021
112' 7"
4th Annual Adidas Trojan Challenge Mar 26-27, 2021
93' 2"
Wendy's Navy Seahawk Invitational Mar 12, 2021
104' 11"
SWU Susan Rouse Invite Mar 6, 2021
Decathlon (Outdoor)
Top↑
4289 (-0.8)
Alan Connie Shamrock Invitational Mar 16-18, 2023
5k
Top↑
Greensboro XC Invitational Sep 28, 2024
6k
Top↑
Downback Invitational Sep 6, 2024
Charleston Southern Buccaneer Open Aug 30, 2024
8k
Top↑
USA South Athletic Conference Cross Country Championships Nov 2, 2024
Livingstone XC Invitational Oct 11, 2024
Pfeiffer University XC Invitational-2024 Sep 14, 2024

2024 Indoors

4 x 400 Relay
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024
High Jump
Get Your Marks Field Meet November 16, 2024
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024
JDL Flat Is Fast Invitational January 21, 2024
Pole Vault
NH
Get Your Marks Field Meet November 16, 2024
Long Jump
Get Your Marks Field Meet November 16, 2024
Joe LaRocco Invitational February 10, 2024
JDL Flat Is Fast Invitational January 21, 2024
Triple Jump
USA South Indoor Track & Field Championships February 23, 2024
2024 Liberty Open February 3, 2024
Shot Put
Get Your Marks Field Meet November 16, 2024

2024 XC

2024 Outdoors

100 Meters
DNS (-0.7)
UNCW Seahawk Invitational March 1- 2, 2024
200 Meters
25.08 (2.2)
VertKlasse Meeting April 5- 6, 2024
24.23 (-1.3)
Livingstone Blue Bear Invitational March 30, 2024
1500 Meters
Dennis Craddock Coaches Classic April 12-13, 2024
400 Hurdles
USA South Outdoor Track & field Championships April 26-27, 2024
USA South Outdoor Track & field Championships April 26-27, 2024
VertKlasse Meeting April 5- 6, 2024
DNS
UNCW Seahawk Invitational March 1- 2, 2024
400 Hurdles
2024 Mount Olive Final Qualifier May 11, 2024
Dennis Craddock Coaches Classic April 12-13, 2024
Phoenix Invitational 2024 March 22, 2024
4 x 400 Relay
Dennis Craddock Coaches Classic April 12-13, 2024
Phoenix Invitational 2024 March 22, 2024
High Jump
NH
2024 Mount Olive Final Qualifier May 11, 2024
USA South Outdoor Track & field Championships April 26-27, 2024
Dennis Craddock Coaches Classic April 12-13, 2024
VertKlasse Meeting April 5- 6, 2024
Livingstone Blue Bear Invitational March 30, 2024
Phoenix Invitational 2024 March 22, 2024
Pole Vault
NH
USA South Outdoor Track & field Championships April 26-27, 2024
Triple Jump
12.10m (+0.0)
USA South Outdoor Track & field Championships April 26-27, 2024
VertKlasse Meeting April 5- 6, 2024

2023 Indoors

60 Meters
Joe LaRocco Invitational February 11, 2023
Camel City Invitational February 3- 4, 2023
Finn Pincus Invitational January 20-21, 2023
200 Meters
CNU Holiday Open December 2, 2023
Camel City Invitational February 3- 4, 2023
400 Meters
CNU Holiday Open December 2, 2023
500 Meters
Finn Pincus Invitational January 20-21, 2023
4 x 400 Relay
DQ
DIII Atlantic Indoor Championships February 24, 2023
Distance Medley Relay
DIII Atlantic Indoor Championships February 24, 2023
High Jump
NH
DIII Atlantic Indoor Championships February 24, 2023
Joe LaRocco Invitational February 11, 2023
NH
Finn Pincus Invitational January 20-21, 2023
Pole Vault
DIII Atlantic Indoor Championships February 24, 2023
Long Jump
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023

2023 Outdoors

100 Meters
11.70 (-0.8)
Alan Connie Shamrock Invitational March 16-18, 2023
400 Meters
Alan Connie Shamrock Invitational March 16-18, 2023
1500 Meters
Alan Connie Shamrock Invitational March 16-18, 2023
110 Hurdles
19.81 (-0.1)
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
20.20 (2.1)
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
High Jump
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
Pole Vault
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
Long Jump
5.81m (-1.4)
6th Annual adidas Trojan Challenge March 24-25, 2023
5.65m (-1.4)
Alan Connie Shamrock Invitational March 16-18, 2023
Shot Put
Alan Connie Shamrock Invitational March 16-18, 2023
Discus
Alan Connie Shamrock Invitational March 16-18, 2023
Javelin
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
6th Annual adidas Trojan Challenge March 24-25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
Decathlon
4289 (-0.8)
Alan Connie Shamrock Invitational March 16-18, 2023

2022 Indoors

200 Meters
Visit Winston-Salem College Kick-off December 3, 2022
VWU Richard Drake Invitational February 6, 2022
4 x 400 Relay
Roanoke Invitational Challenge February 12, 2022
Winter Relays January 28-29, 2022
Distance Medley Relay
DIII Atlantic Indoor Championships February 28, 2022
High Jump
DIII Atlantic Indoor Championships February 28, 2022
Roanoke Invitational Challenge February 12, 2022
VWU Richard Drake Invitational February 6, 2022
NH
Winter Relays January 28-29, 2022
Long Jump
Visit Winston-Salem College Kick-off December 3, 2022

2022 Outdoors

100 Meters
12.06 (-1.6)
2022 Liberty Twilight Qualifier May 4, 2022
11.63 (-1.3)
USA South Track & Field Conference Championship April 20-21, 2022
11.67 (0.6)
The Trojan Relays April 15-16, 2022
200 Meters
23.95 (-0.3)
USA South Track & Field Conference Championship April 20-21, 2022
24.26 (+0.0)
The Trojan Relays April 15-16, 2022
24.18 (-1.1)
VertKlasse Meeting April 1- 2, 2022
24.24 (1.8)
UNCW Invitational March 5, 2022
400 Meters
5th Annual adidas Trojan Challenge March 25-26, 2022
4 x 100 Relay
VertKlasse Meeting April 1- 2, 2022
4 x 200 Relay
Marlin Spring Break Invitational March 19, 2022
4 x 400 Relay
UNCW Invitational March 5, 2022
High Jump
USA South Track & Field Conference Championship April 20-21, 2022
The Trojan Relays April 15-16, 2022
Pole Vault
USA South Track & Field Conference Championship April 20-21, 2022
The Trojan Relays April 15-16, 2022
NH
5th Annual adidas Trojan Challenge March 25-26, 2022
NH
Marlin Spring Break Invitational March 19, 2022
NH
UNCW Invitational March 5, 2022
Javelin
USA South Track & Field Conference Championship April 20-21, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022
Marlin Spring Break Invitational March 19, 2022
UNCW Invitational March 5, 2022

2021 Indoors

400 Meters
CNU Holiday Open December 5, 2021
800 Meters
Noke Elite Meet February 6, 2021
4 x 400 Relay
Noke Elite Meet February 6, 2021
High Jump
CNU Holiday Open December 5, 2021

2021 Outdoors

200 Meters
24.19 (1.3)
2021 The Trojan Relays April 9-10, 2021
24.87 (-1.7)
4th Annual Adidas Trojan Challenge March 26-27, 2021
25.04 (1.8)
Alan Connie Shamrock Invitational March 19-20, 2021
24.40 (1.4)
Wendy's Navy Seahawk Invitational March 12, 2021
25.21 (-2.5)
SWU Susan Rouse Invite March 6, 2021
400 Meters
2021 The Trojan Relays April 9-10, 2021
Alan Connie Shamrock Invitational March 19-20, 2021
Wendy's Navy Seahawk Invitational March 12, 2021
SWU Susan Rouse Invite March 6, 2021
400 Hurdles
USA South Track & Field Championships April 28-29, 2021
Dennis Craddock Coaches Classic April 17, 2021
4 x 100 Relay
Alan Connie Shamrock Invitational March 19-20, 2021
4 x 400 Relay
2021 The Trojan Relays April 9-10, 2021
High Jump
USA South Track & Field Championships April 28-29, 2021
Javelin
USA South Track & Field Championships April 28-29, 2021
Dennis Craddock Coaches Classic April 17, 2021
2021 The Trojan Relays April 9-10, 2021
4th Annual Adidas Trojan Challenge March 26-27, 2021
Wendy's Navy Seahawk Invitational March 12, 2021
SWU Susan Rouse Invite March 6, 2021
60 Meters (Indoors)
2023  
(Jan 20-21, 2023)
200 Meters (Indoors)
2023  
(Dec 2, 2023)
2022  
400 Meters (Indoors)
2023  
(Dec 2, 2023)
2021  
(Dec 5, 2021)
500 Meters (Indoors)
2023  
(Jan 20-21, 2023)
800 Meters (Indoors)
2021  
(Feb 6, 2021)
High Jump (Indoors)
2024  
2023  
(Feb 11, 2023)
2022  
2021  
(Dec 5, 2021)
Pole Vault (Indoors)
2023  
Long Jump (Indoors)
2024  
(Jan 21, 2024)
2023  
(Feb 11, 2023)
2022  
Triple Jump (Indoors)
2024  
Shot Put (Indoors)
2024  
(Nov 16, 2024)
5k (XC)
2024  
Sep 28, 2024
6k (XC)
2024  
Sep 6, 2024
8k (XC)
2024  
100 Meters (Outdoors)
2023  
11.70 (-0.8)
(Mar 16-18, 2023)
2022  
11.63 (-1.3)
200 Meters (Outdoors)
2024  
24.23 (-1.3)
2022  
23.95 (-0.3)
2021  
24.19 (1.3)
(Apr 9-10, 2021)
400 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Mar 25-26, 2022)
2021  
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Mar 16-18, 2023)
110 Hurdles (Outdoors)
2023  
19.81 (-0.1)
400 Hurdles (Outdoors)
2024  
400 Hurdles (Outdoors)
2024  
2021  
High Jump (Outdoors)
2024  
2023  
(Mar 16-18, 2023)
2022  
2021  
Pole Vault (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
Long Jump (Outdoors)
2023  
5.81m (-1.4)
(Mar 24-25, 2023)
Triple Jump (Outdoors)
2024  
12.10m (+0.0)
Shot Put (Outdoors)
2023  
(Mar 16-18, 2023)
Discus (Outdoors)
2023  
(Mar 16-18, 2023)
Javelin (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Mar 5, 2022)
2021  
Decathlon (Outdoors)
2023  
4289 (-0.8)
(Mar 16-18, 2023)