UND Tune Up

February 20, 2026
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North Dakota-High Performance Center - Grand Forks, ND
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300m (Flat)
ICON KEY: NCAA DII

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Jerzie Finstad   Unattached 46.35 49.63 58.35 43.08 45.81 1:02.17 54.53
2 Kate Tobac   Unattached 57.93 58.50 52.19 40.72 1:12.27 1:03.66 57.35
3 Jaida Fobb SO-2 North Dakota State 48.54 42.69 1:01.41 48.54 1:05.50 47.37 58.48
4 Brooke Cina JR-3 North Dakota State 1:07.66 52.95 47.66 1:15.89 1:12.36 42.95 58.83
5 Sophia Headley FR-1 North Dakota State 57.47 58.65 1:02.80 1:07.54 1:02.80 52.14 59.24
6 Ava Ligtenberg FR-1 North Dakota State 1:15.06 48.26 1:10.89 1:17.45 1:10.89 1:12.68 59.57
7 Fallon Sampsel FR-1 North Dakota State 46.87 58.89 1:03.10 1:10.91 1:02.50 1:00.69 1:00.09
8 Emma Norton FR-1 Concordia-Moorhead 1:02.70 1:17.77 1:15.35 1:02.70 1:17.16 50.04 1:00.28
9 Mya Phippen   Unattached 58.50 50.06 1:02.73 55.49 1:01.52 1:14.19 1:00.31
10 Alison Krasky FR-1 North Dakota State 43.72 52.82 54.64 1:12.25 1:11.03 53.43 1:00.71
11 Amelia Congrove FR-1 Bemidji State 1:15.35 1:09.12 1:15.97 57.92 50.44 1:06.63 1:02.27
12 Josie Aitken SR-4 Bemidji State 1:03.62 1:18.11 1:04.25 1:10.55 1:01.73 59.84 1:02.99
13 Emily Larsen SR-4 Concordia-Moorhead 1:21.43 1:11.96 53.66 1:16.38 1:04.39 1:03.76 1:03.12
14 Kayla Peterson   Unattached 56.61 1:05.62 52.11 1:13.34 52.11 48.25 1:04.33
15 Hailey Selly SO-2 Bemidji State 51.92 1:11.38 1:23.71 1:12.68 58.41 1:24.36 1:04.89
16 Aunika Reynolds FR-1 Concordia-Moorhead 1:24.73 1:08.84 1:22.74 1:16.12 48.98 51.63 1:06.19
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Jerzie Finstad   Unattached 54.53 59.99 55.62 51.26
2 Kate Tobac   Unattached 57.35 47.60 1:04.81 45.31
3 Jaida Fobb SO-2 North Dakota State 58.48 59.65 1:14.27 1:04.33
4 Brooke Cina JR-3 North Dakota State 58.83 1:04.72 50.01 59.42
6 Ava Ligtenberg FR-1 North Dakota State 59.57 1:15.06 1:06.13 59.57
9 Mya Phippen   Unattached 1:00.31 49.46 59.71 55.49
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
5 Sophia Headley FR-1 North Dakota State 50.95 1:11.09 1:06.95 1:15.24 59.24
7 Fallon Sampsel FR-1 North Dakota State 1:06.70 1:00.09 1:06.70 1:00.69 1:00.09
10 Alison Krasky FR-1 North Dakota State 59.50 44.32 1:14.07 56.46 1:00.71
11 Amelia Congrove FR-1 Bemidji State 1:10.99 1:07.88 47.95 1:18.46 1:02.27
14 Kayla Peterson   Unattached 1:03.05 1:10.12 59.19 1:21.70 1:04.33
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
8 Emma Norton FR-1 Concordia-Moorhead 1:12.34 1:00.28
12 Josie Aitken SR-4 Bemidji State 1:13.07 1:02.99
13 Emily Larsen SR-4 Concordia-Moorhead 1:03.12 1:03.12
15 Hailey Selly SO-2 Bemidji State 45.43 1:04.89
16 Aunika Reynolds FR-1 Concordia-Moorhead 51.63 1:06.19