Cardinal Track & Field Classic

January 17, 2026
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Prince George's Sports Complex - Landover, MD
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200m (Flat)
ICON KEY: NCAA DII Centennial AARTFC

Women's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME SC
1 Olivia Clark SO-2 George Washington 1:00.93 56.06 10
2 Amaka Agwu FR-1 George Washington 1:01.24 1:17.78 8
3 Mia McConnell JR-3 Catholic 1:01.34 57.05 6
4 Haliana Draper   Unattached 1:02.09 1:18.24 5
5 Ava Zimmerman FR-1 Johns Hopkins 1:02.25 49.80 4
6 Cassedy Stypul FR-1 George Washington 1:02.79 1:11.58 3
7 Alicia Vo JR-3 Catholic 1:03.35 1:22.36 2
8 Grace Semow SO-2 Shenandoah 1:04.84 54.47 1
9 Jesse Carlin   GRC-Tracksmith 1:04.97 1:10.82 -
10 Riley Walsh FR-1 Catholic 1:05.03 48.13 -
11 Dayna Thompson SR-4 District of Columbia 1:05.56 1:02.29 -
12 Abby Bachman SR-4 Franklin & Marshall 1:06.25 58.30 -
13 Emily Jones SO-2 Franklin & Marshall 1:06.76 1:10.77 -
14 Mariela Hernandez JR-3 District of Columbia 1:07.10 57.71 -
15 Megan Walter SO-2 Bridgewater (Va.) 1:07.40 51.23 -
16 Kasi Showers JR-3 Bridgewater (Va.) 1:08.20 1:10.93 -
17 Jessica Ponds   Unattached 1:08.90 56.50 -
18 Daniella Dziedzic SO-2 Franklin & Marshall 1:11.33 1:15.61 -
19 Aryanna Manning   Unattached 1:12.13 1:30.89 -
20 Mattea Ryan FR-1 Mary Washington 1:13.99 1:16.95 -
  Gabrielle Moore FR-1 Johns Hopkins DNS DNS -
  Madison Moore FR-1 Johns Hopkins DNS DNS -
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 Amaka Agwu FR-1 George Washington 48.38 1:01.24 55.12 1:10.43 1:17.78 1:01.86 8
6 Cassedy Stypul FR-1 George Washington 54.63 1:02.79 44.58 57.14 54.00 54.00 3
8 Grace Semow SO-2 Shenandoah 46.69 1:04.84 1:03.55 55.77 47.99 1:01.60 1
16 Kasi Showers JR-3 Bridgewater (Va.) 53.20 1:08.20 1:17.07 1:17.07 49.11 48.43 -
19 Aryanna Manning   Unattached 54.82 1:12.13 1:15.74 1:20.07 1:05.64 1:03.48 -
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Olivia Clark SO-2 George Washington 1:02.15 46.31 1:05.81 1:00.93 1:18.60 49.97 10
3 Mia McConnell JR-3 Catholic 1:19.75 50.92 1:03.80 1:01.34 1:01.34 1:13.61 6
12 Abby Bachman SR-4 Franklin & Marshall 1:20.83 48.37 1:21.49 1:06.25 47.70 54.99 -
15 Megan Walter SO-2 Bridgewater (Va.) 1:25.60 1:12.12 1:23.58 1:07.40 1:03.36 1:24.93 -
20 Mattea Ryan FR-1 Mary Washington 1:06.60 1:35.45 1:19.91 1:13.99 1:33.23 1:22.13 -
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME
10 Riley Walsh FR-1 Catholic 1:05.03 52.68
14 Mariela Hernandez JR-3 District of Columbia 1:07.10 1:25.22
  Gabrielle Moore FR-1 Johns Hopkins DNS DNS
  Madison Moore FR-1 Johns Hopkins DNS DNS
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME SC
5 Ava Zimmerman FR-1 Johns Hopkins 1:02.25 4
7 Alicia Vo JR-3 Catholic 1:03.35 2
9 Jesse Carlin   GRC-Tracksmith 1:04.97 -
17 Jessica Ponds   Unattached 1:08.90 -
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Haliana Draper   Unattached 1:05.82 1:15.75 1:02.71 57.13 1:09.54 1:02.09 5
11 Dayna Thompson SR-4 District of Columbia 1:14.74 49.17 1:15.40 1:21.95 1:19.99 1:05.56 -
13 Emily Jones SO-2 Franklin & Marshall 58.09 48.74 1:15.44 46.74 1:21.45 1:06.76 -
18 Daniella Dziedzic SO-2 Franklin & Marshall 56.35 1:32.73 1:21.32 1:28.45 1:07.05 1:11.33 -