Cardinal Track & Field Classic

January 17, 2026
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Prince George's Sports Complex - Landover, MD
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200m (Flat)
ICON KEY: NCAA DII Centennial AARTFC

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Olivia Clark SO-2 George Washington 1:13.73 1:17.39 59.72 1:00.93 10
2 Amaka Agwu FR-1 George Washington 52.67 1:01.24 44.10 1:01.24 8
3 Mia McConnell JR-3 Catholic 1:18.52 1:00.73 1:09.32 1:01.34 6
4 Haliana Draper   Unattached 44.09 1:08.30 1:04.58 1:02.09 5
5 Ava Zimmerman FR-1 Johns Hopkins 51.05 59.14 49.80 1:02.25 4
6 Cassedy Stypul FR-1 George Washington 45.84 1:05.93 1:17.24 1:02.79 3
7 Alicia Vo JR-3 Catholic 48.15 1:14.76 51.32 1:03.35 2
8 Grace Semow SO-2 Shenandoah 1:21.05 1:07.44 56.41 1:04.84 1
9 Jesse Carlin   GRC-Tracksmith 1:17.32 1:01.73 1:05.62 1:04.97 -
10 Riley Walsh FR-1 Catholic 56.58 1:19.34 47.48 1:05.03 -
11 Dayna Thompson SR-4 District of Columbia 1:10.81 48.52 1:25.23 1:05.56 -
12 Abby Bachman SR-4 Franklin & Marshall 59.63 1:12.88 1:04.93 1:06.25 -
13 Emily Jones SO-2 Franklin & Marshall 1:16.11 1:14.11 56.08 1:06.76 -
14 Mariela Hernandez JR-3 District of Columbia 1:19.85 1:07.78 1:13.81 1:07.10 -
15 Megan Walter SO-2 Bridgewater (Va.) 47.18 55.95 57.29 1:07.40 -
16 Kasi Showers JR-3 Bridgewater (Va.) 49.11 1:08.89 1:20.48 1:08.20 -
17 Jessica Ponds   Unattached 1:13.73 1:16.48 1:27.51 1:08.90 -
18 Daniella Dziedzic SO-2 Franklin & Marshall 1:22.75 1:02.06 59.21 1:11.33 -
19 Aryanna Manning   Unattached 1:03.48 1:21.51 56.99 1:12.13 -
20 Mattea Ryan FR-1 Mary Washington 56.98 1:13.25 54.76 1:13.99 -
  Gabrielle Moore FR-1 Johns Hopkins DNS DNS DNS DNS -
  Madison Moore FR-1 Johns Hopkins DNS DNS DNS DNS -
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME SC
2 Amaka Agwu FR-1 George Washington 1:04.92 1:01.24 1:04.31 8
6 Cassedy Stypul FR-1 George Washington 49.61 1:02.79 46.47 3
8 Grace Semow SO-2 Shenandoah 57.71 1:04.84 1:13.92 1
16 Kasi Showers JR-3 Bridgewater (Va.) 1:19.12 1:08.20 1:10.25 -
19 Aryanna Manning   Unattached 1:10.69 1:12.13 1:00.59 -
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Olivia Clark SO-2 George Washington 52.40 1:02.15 46.92 1:00.93 51.19 1:00.93 10
3 Mia McConnell JR-3 Catholic 1:04.41 1:06.25 1:14.84 59.50 1:00.12 1:01.34 6
12 Abby Bachman SR-4 Franklin & Marshall 1:13.54 1:05.59 1:21.49 1:12.22 1:06.25 1:06.25 -
15 Megan Walter SO-2 Bridgewater (Va.) 59.32 51.90 57.29 1:04.03 1:04.71 1:07.40 -
20 Mattea Ryan FR-1 Mary Washington 1:18.43 1:01.42 59.20 1:17.69 1:02.90 1:13.99 -
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
10 Riley Walsh FR-1 Catholic 1:01.78 54.63 1:11.54 1:14.14 1:05.03
14 Mariela Hernandez JR-3 District of Columbia 49.66 55.70 1:18.51 48.32 1:07.10
  Gabrielle Moore FR-1 Johns Hopkins DNS DNS DNS DNS DNS
  Madison Moore FR-1 Johns Hopkins DNS DNS DNS DNS DNS
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
5 Ava Zimmerman FR-1 Johns Hopkins 56.65 47.31 1:20.93 45.45 54.16 1:02.25 4
7 Alicia Vo JR-3 Catholic 51.32 1:08.42 50.05 44.35 1:07.79 1:03.35 2
9 Jesse Carlin   GRC-Tracksmith 51.98 1:14.72 57.18 1:05.62 53.28 1:04.97 -
17 Jessica Ponds   Unattached 58.57 1:17.86 1:13.73 1:13.04 55.12 1:08.90 -
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Haliana Draper   Unattached 49.68 1:02.09 49.68 57.75 1:01.47 5
11 Dayna Thompson SR-4 District of Columbia 1:05.56 1:05.56 1:11.46 1:01.63 55.73 -
13 Emily Jones SO-2 Franklin & Marshall 52.08 1:06.76 1:15.44 1:06.76 1:14.78 -
18 Daniella Dziedzic SO-2 Franklin & Marshall 55.64 1:11.33 1:00.63 54.21 54.21 -