December 6, 2025
JDL Fast Track Banked
- Winston-Salem, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCCAA
NJCAA
NCAA DII
Conference Carolinas
NAIA A
NAIA B
AAC
NCCAA
NJCAA
Men's 3000 Meters
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 1 | Khalid Abdullahi | JR-3 | UNC-Greensboro | 6:18.02 | 8:24.02 | 8:34.10 |
| 2 | Jan Malek | JR-3 | UNC-Asheville | 6:23.25 | 8:24.27 | 8:24.27 |
| 3 | Luke Huehn | FR-1 | UNC-Greensboro | 10:23.79 | 8:27.14 | 7:16.14 |
| 4 | Pierson Guerrant | SO-2 | UNC-Greensboro | 10:26.83 | 8:33.79 | 8:59.48 |
| 5 | Jorge Clemente-Garcia | FR-1 | Pfeiffer | 10:29.62 | 8:36.08 | 10:39.94 |
| 6 | Cannon Powell | JR-3 | Pfeiffer | 6:43.25 | 8:36.98 | 9:08.00 |
| 7 | Aaron Gottlied | JR-3 | Milligan | 7:36.13 |
8:38.32
|
8:22.77 |
| 8 | Brock Lauer | SR-4 | Montreat | 9:30.42 |
8:38.56
|
8:54.12 |
| 9 | Lane Prochaska | SR-4 | UNC-Greensboro | 6:25.97 | 8:41.58 | 9:49.39 |
| 10 | Logan Ruffner | SO-2 | UNC-Greensboro | 8:49.06 | 8:43.82 | 11:10.49 |
| 11 | Tadiyos Sloan-Westmoreland | JR-3 | UNC-Asheville | 7:57.73 | 8:44.97 | 9:47.97 |
| 12 | Spencer Slayton | FR-1 | UNC-Greensboro | 9:22.39 | 8:45.59 | 7:00.48 |
| 13 | Rowen Moser-Bryan | FR-1 | Milligan | 8:15.10 |
8:46.70
|
8:30.90 |
| 14 | Bryson Lewis | JR-3 | Milligan | 9:40.94 |
8:48.12
|
6:46.66 |
| 15 | Hugo Petat-Hemono | FR-1 | Montreat | 7:51.84 |
8:50.15
|
10:20.28 |
| 16 | Marti Ruiz Barreda | SO-2 | Converse | 7:01.72 |
8:53.82
|
11:17.96 |
| 17 | Izan Rodriguez | SO-2 | Wingate | 7:58.48 | 8:57.61 | 10:50.51 |
| 18 | Philip Riddle | JR-3 | Montreat | 10:07.83 |
8:57.90
|
9:08.66 |
| 19 | Benjamin Notarangelo | FR-1 | Converse | 8:23.45 | 9:07.22 | 7:12.31 |
| 20 | Donovan Johnson | SO-2 | UNC-Greensboro | 9:40.38 | 9:07.52 | 9:51.33 |
| 21 | Zackery Carver | SR-4 | Converse | 9:13.34 | 9:07.86 | 11:46.74 |
| 22 | Cole Johnson | SO-2 | King | 8:58.83 | 9:09.82 | 6:41.37 |
| 23 | Elijah Eppley | FR-1 | Montreat | 9:43.45 | 9:15.66 | 10:11.23 |
| 24 | Ezequiel Cannas | SO-2 | Pfeiffer | 11:08.64 | 9:17.20 | 11:36.50 |
| 25 | Triston Rabon | FR-1 | Pfeiffer | 11:19.96 | 9:17.34 | 8:32.76 |
| 26 | Spencer Connick | SR-4 | UNC-Greensboro | 7:16.44 | 9:19.53 | 10:32.27 |
| 27 | Landon Cromer | SR-4 | Pfeiffer | 10:00.20 | 9:20.93 | 6:32.65 |
| 28 | Eli Taylor | SO-2 | Mars Hill | 8:36.63 | 9:21.55 | 7:57.32 |
| 29 | Reece Evans | FR-1 | Converse | 9:40.67 | 9:23.75 | 7:25.37 |
| 30 | Judah Nash | FR-1 | Bob Jones | 9:30.58 | 9:24.93 | 8:22.79 |
| 31 | Irenge Nkere | SR-4 | Belmont Abbey | 7:04.37 | 9:25.82 | 10:22.41 |
| 32 | Evan Holbrook | FR-1 | Milligan | 11:19.13 | 9:25.94 | 9:20.28 |
| 33 | James Hook | FR-1 | Converse | 12:05.58 | 9:26.86 | 9:15.53 |
| 34 | Abdiselam Green | SR-4 | N. Carolina A&T | 7:45.64 | 9:27.85 | 7:39.96 |
| 35 | Evan Deichert | JR-3 | King | 7:05.97 | 9:27.96 | 7:45.73 |
| 36 | Austin Drewery | SO-2 | Pfeiffer | 7:03.34 | 9:32.08 | 9:54.97 |
| 37 | Juan Tinajero Jr. | Fr | N.C. Central | 8:18.19 | 9:32.63 | 9:49.81 |
| 38 | Brett Cram | SO-2 | Mars Hill | 8:06.94 | 9:32.86 | 7:03.92 |
| 39 | Ryan Chong | SO-2 | N.C. Central | 8:24.60 | 9:40.00 | 9:28.40 |
| 40 | Brandon Miller | SO-2 | Louisburg College | 8:11.42 | 9:45.02 | 10:14.28 |
| 41 | James Baer | SO-2 | Bob Jones | 10:39.44 | 9:46.64 | 12:19.17 |
| 42 | Jacob Doshier | FR-1 | Bob Jones | 11:15.97 | 9:47.80 | 9:12.54 |
| 43 | Grant Richardson | SO-2 | Mars Hill | 6:55.40 | 9:53.42 | 10:58.70 |
| 44 | Luke Capps | SO-2 | Mars Hill | 12:48.09 | 10:00.07 | 12:12.09 |
| 45 | Luke Childress | JR-3 | King | 7:33.70 | 10:04.93 | 12:05.92 |
| 46 | Mason Smith | SO-2 | Mars Hill | 9:25.03 | 10:07.55 | 7:23.52 |
| 47 | Daniel Kyle | SR-4 | Bob Jones | 7:55.87 | 10:10.09 | 9:15.19 |
| Eli Witte | FR-1 | Pfeiffer | DQ | DQ | DQ |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Khalid Abdullahi | JR-3 | UNC-Greensboro | 8:24.02 | 6:48.26 | 10:24.99 | 6:18.02 | 10:40.11 |
| 2 | Jan Malek | JR-3 | UNC-Asheville | 8:24.27 | 6:48.46 | 6:43.42 | 7:48.98 | 10:15.21 |
| 3 | Luke Huehn | FR-1 | UNC-Greensboro | 8:27.14 | 8:42.36 | 8:32.22 | 10:03.50 | 10:44.07 |
| 4 | Pierson Guerrant | SO-2 | UNC-Greensboro | 8:33.79 | 9:35.45 | 8:23.52 | 7:21.86 | 8:08.10 |
| 5 | Jorge Clemente-Garcia | FR-1 | Pfeiffer | 8:36.08 | 8:30.92 | 6:52.87 | 7:18.67 | 6:47.71 |
| 7 | Aaron Gottlied | JR-3 | Milligan |
8:38.32
|
6:02.83 | 6:44.29 | 8:02.04 | 8:48.69 |
| 8 | Brock Lauer | SR-4 | Montreat |
8:38.56
|
10:32.65 | 9:14.86 | 9:20.05 | 9:20.05 |
| 11 | Tadiyos Sloan-Westmoreland | JR-3 | UNC-Asheville | 8:44.97 | 6:38.98 | 7:20.98 | 11:22.47 | 6:28.48 |
| 14 | Bryson Lewis | JR-3 | Milligan |
8:48.12
|
6:57.22 | 11:26.56 | 10:07.34 | 8:58.69 |
| 17 | Izan Rodriguez | SO-2 | Wingate | 8:57.61 | 6:53.96 | 10:34.38 | 10:18.26 | 10:02.13 |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 6 | Cannon Powell | JR-3 | Pfeiffer | 8:36.98 | 7:34.95 | 10:56.57 | 10:15.21 |
| 9 | Lane Prochaska | SR-4 | UNC-Greensboro | 8:41.58 | 6:25.97 | 10:25.90 | 8:31.15 |
| 10 | Logan Ruffner | SO-2 | UNC-Greensboro | 8:43.82 | 9:25.73 | 6:22.39 | 6:32.87 |
| 12 | Spencer Slayton | FR-1 | UNC-Greensboro | 8:45.59 | 11:18.02 | 8:08.80 | 9:38.15 |
| 13 | Rowen Moser-Bryan | FR-1 | Milligan |
8:46.70
|
11:08.91 | 10:00.44 | 8:57.24 |
| 15 | Hugo Petat-Hemono | FR-1 | Montreat |
8:50.15
|
8:07.74 | 8:44.85 | 10:14.98 |
| 18 | Philip Riddle | JR-3 | Montreat |
8:57.90
|
10:29.35 | 8:36.39 | 6:16.53 |
| 21 | Zackery Carver | SR-4 | Converse | 9:07.86 | 6:56.38 | 9:51.69 | 10:57.44 |
| 23 | Elijah Eppley | FR-1 | Montreat | 9:15.66 | 12:02.36 | 8:47.88 | 7:52.32 |
| 28 | Eli Taylor | SO-2 | Mars Hill | 9:21.55 | 10:40.17 | 8:19.78 | 8:25.40 |
| 32 | Evan Holbrook | FR-1 | Milligan | 9:25.94 | 6:41.82 | 10:50.84 | 8:01.05 |
| 37 | Juan Tinajero Jr. | Fr | N.C. Central | 9:32.63 | 9:49.81 | 7:20.93 | 11:15.71 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Marti Ruiz Barreda | SO-2 | Converse |
8:53.82
|
7:44.43 | 7:12.40 | 9:47.21 | 10:35.25 | 8:00.44 | 10:19.24 |
| 19 | Benjamin Notarangelo | FR-1 | Converse | 9:07.22 | 6:39.47 | 8:45.34 | 6:23.06 | 7:17.78 | 6:39.47 | 10:01.95 |
| 22 | Cole Johnson | SO-2 | King | 9:09.82 | 8:25.84 | 6:52.37 | 8:47.83 | 10:26.80 | 11:38.28 | 9:48.31 |
| 24 | Ezequiel Cannas | SO-2 | Pfeiffer | 9:17.20 | 10:12.92 | 7:59.20 | 7:20.19 | 8:38.20 | 9:06.06 | 8:32.63 |
| 25 | Triston Rabon | FR-1 | Pfeiffer | 9:17.34 | 10:13.08 | 11:19.96 | 8:43.90 | 7:37.02 | 8:04.89 | 7:09.16 |
| 26 | Spencer Connick | SR-4 | UNC-Greensboro | 9:19.53 | 12:07.39 | 8:34.77 | 6:31.67 | 6:42.87 | 7:16.44 | 6:37.27 |
| 27 | Landon Cromer | SR-4 | Pfeiffer | 9:20.93 | 7:11.92 | 12:03.60 | 9:26.54 | 10:00.20 | 7:39.97 | 11:24.34 |
| 29 | Reece Evans | FR-1 | Converse | 9:23.75 | 8:33.02 | 10:03.22 | 6:57.18 | 7:14.09 | 11:39.05 | 7:59.19 |
| 31 | Irenge Nkere | SR-4 | Belmont Abbey | 9:25.82 | 10:05.43 | 9:42.80 | 11:58.60 | 11:41.62 | 9:42.80 | 10:28.06 |
| 34 | Abdiselam Green | SR-4 | N. Carolina A&T | 9:27.85 | 7:22.93 | 11:38.46 | 8:08.36 | 8:53.78 | 7:57.00 | 7:17.25 |
| 35 | Evan Deichert | JR-3 | King | 9:27.96 | 11:55.63 | 7:34.37 | 10:53.16 | 11:27.24 | 8:53.89 | 9:45.00 |
| 39 | Ryan Chong | SO-2 | N.C. Central | 9:40.00 | 8:07.20 | 8:36.20 | 12:28.20 | 11:07.00 | 7:44.00 | 9:28.40 |
| Eli Witte | FR-1 | Pfeiffer | DQ | DQ | DQ | DQ | DQ | DQ | DQ |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 20 | Donovan Johnson | SO-2 | UNC-Greensboro | 9:07.52 | 8:12.77 | 7:28.97 | 8:12.77 | 9:07.52 | 6:56.12 |
| 30 | Judah Nash | FR-1 | Bob Jones | 9:24.93 | 8:11.49 | 11:12.27 | 10:10.13 | 6:35.45 | 9:07.99 |
| 33 | James Hook | FR-1 | Converse | 9:26.86 | 7:27.82 | 6:53.81 | 9:21.20 | 7:44.83 | 7:22.15 |
| 36 | Austin Drewery | SO-2 | Pfeiffer | 9:32.08 | 11:15.06 | 9:43.53 | 9:14.92 | 7:37.67 | 10:52.18 |
| 38 | Brett Cram | SO-2 | Mars Hill | 9:32.86 | 6:58.19 | 8:24.12 | 10:53.06 | 6:58.19 | 8:41.31 |
| 40 | Brandon Miller | SO-2 | Louisburg College | 9:45.02 | 9:27.47 | 10:20.13 | 8:17.27 | 7:24.62 | 11:01.08 |
| 41 | James Baer | SO-2 | Bob Jones | 9:46.64 | 8:06.92 | 10:57.04 | 8:06.92 | 11:49.84 | 11:43.97 |
| 42 | Jacob Doshier | FR-1 | Bob Jones | 9:47.80 | 12:14.75 | 12:38.27 | 9:53.68 | 12:32.39 | 9:30.17 |
| 43 | Grant Richardson | SO-2 | Mars Hill | 9:53.42 | 11:10.57 | 10:11.23 | 8:24.41 | 6:55.40 | 11:52.11 |
| 44 | Luke Capps | SO-2 | Mars Hill | 10:00.07 | 13:00.10 | 8:18.06 | 10:30.08 | 7:24.06 | 7:48.06 |
| 45 | Luke Childress | JR-3 | King | 10:04.93 | 8:58.39 | 9:16.54 | 11:29.62 | 7:03.45 | 12:30.12 |
| 46 | Mason Smith | SO-2 | Mars Hill | 10:07.55 | 11:26.54 | 7:17.44 | 11:26.54 | 8:42.50 | 10:25.78 |
| 47 | Daniel Kyle | SR-4 | Bob Jones | 10:10.09 | 7:43.67 | 9:02.98 | 8:14.18 | 8:26.38 | 7:07.07 |