March 21-22, 2025
Washington & Lee - Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:12.83 | 1:17.90 | 1:03.97 | 1:03.33 | 1:01.43 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 49.75 | 1:00.74 | 1:22.06 | 1:04.61 | 1:13.01 |
| 3 | Anna Miller | JR-3 | Lynchburg | 58.74 | 53.84 | 54.54 | 1:09.92 | 1:23.91 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:29.56 | 1:11.08 | 1:01.13 | 1:11.08 | 1:11.08 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 51.66 | 1:07.16 | 1:16.76 | 1:13.80 | 1:21.92 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:26.78 | 1:32.72 | 1:13.43 | 1:14.17 | 1:27.52 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:09.84 | 1:37.62 | 52.57 | 1:15.09 | 57.07 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:12.60 | 59.74 | 55.96 | 1:15.62 | 1:07.31 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:28.35 | 1:19.97 | 1:04.74 | 1:16.16 | 1:29.11 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:32.18 | 1:19.57 | 1:40.84 | 1:18.78 | 1:30.60 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:35.95 | 1:05.65 | 1:30.90 | 1:24.16 | 1:41.84 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:03.33 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:04.61 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.92 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.80 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:15.09 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 | 57.58 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:15.62 | 1:29.24 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:16.16 | 1:20.73 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:18.78 | 1:09.33 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 | 1:15.75 |