Empire 8 Indoor Track & Field Championships

February 28-March 1, 2025
|
Utica-Hutton Sports and Rec Dome - Utica, NY
|
200m (Flat)
ICON KEY: AARTFC Empire 8 NCCAA

Men's Heptathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS SC
1 Gabe Giannini   Brockport St. 4656 4376 10
2 Daniel Pagan   SUNY Geneseo 4598 5517 8
3 Jack Pomykaj   Nazareth 4584 5638 6
4 Jonathan McNamara   SUNY Geneseo 4495 4315 5
5 Tyler Miller   Brockport St. 4370 3102 4
6 Theodore Tsamis   Utica 3798 3873 3
7 Aaron Lund   Nazareth 3798 2772 2
8 Andrew Ryan Junior Houghton 3754 4354 1
9 Holden Thomas   Nazareth 3753 3940 -
10 Dylan Lawless   Sage 3413 4027 -
11 Joseph Sabatino   Utica 2701 3133 -

60m Dash

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Gabe Giannini   Brockport St. 6.63 7.12 7.84 5.84 4.99 8.12 7.34 840
2 Daniel Pagan   SUNY Geneseo 5.29 7.24 7.03 8.69 5.94 7.61 8.55 799
3 Jack Pomykaj   Nazareth 8.78 7.31 7.75 6.73 5.19 5.71 6.07 775
4 Tyler Miller   Brockport St. 8.91 7.42 5.20 5.42 8.24 7.35 5.57 739
5 Jonathan McNamara   SUNY Geneseo 6.07 7.49 7.94 8.47 5.25 9.74 5.32 716
6 Holden Thomas   Nazareth 9.06 7.61 6.78 6.78 9.36 7.77 5.56 678
7 Dylan Lawless   Sage 8.84 7.62 8.23 6.63 6.10 5.95 8.08 675
8 Andrew Ryan Junior Houghton 9.91 7.68 8.53 7.99 7.45 9.99 7.22 656
9 Theodore Tsamis   Utica 8.95 7.85 9.27 7.23 6.36 8.40 7.93 604
10 Joseph Sabatino   Utica 6.53 7.96 7.01 7.96 8.76 8.92 10.19 571
11 Aaron Lund   Nazareth 5.69 8.01 8.01 5.77 7.21 10.42 8.98 557
Men's Heptathlon 60m Dash Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
6 Holden Thomas   Nazareth 6.32 5.64 7.61 8.07 9.82 8.83 678
7 Dylan Lawless   Sage 6.71 7.24 7.62 7.09 7.62 5.57 675
8 Andrew Ryan Junior Houghton 6.15 9.53 7.68 9.30 7.38 9.45 656
9 Theodore Tsamis   Utica 7.15 6.28 7.85 8.80 8.09 6.13 604
11 Aaron Lund   Nazareth 5.69 9.30 8.01 6.17 9.46 9.86 557
Men's Heptathlon 60m Dash Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Gabe Giannini   Brockport St. 7.12 9.26 8.69 9.12 840
2 Daniel Pagan   SUNY Geneseo 7.24 9.05 5.80 8.62 799
3 Jack Pomykaj   Nazareth 7.31 8.41 8.26 6.58 775
4 Tyler Miller   Brockport St. 7.42 8.39 8.91 7.13 739
5 Jonathan McNamara   SUNY Geneseo 7.49 8.32 7.49 7.94 716
10 Joseph Sabatino   Utica 7.96 5.74 7.96 9.95 571

Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Gabe Giannini   Brockport St. 6.90m 6.83m 5.52m 22' 7.75" 790
  • 6.35
  • 6.90
  • 6.82
2 Daniel Pagan   SUNY Geneseo 6.69m 7.43m 8.36m 21' 11.5" 741
  • 6.16
  • 6.30
  • 6.69
3 Jonathan McNamara   SUNY Geneseo 6.39m 6.07m 8.05m 20' 11.75" 673
  • FOUL
  • FOUL
  • 6.39
4 Tyler Miller   Brockport St. 6.38m 7.34m 5.04m 20' 11.25" 670
  • 6.38
  • FOUL
  • 6.09
5 Jack Pomykaj   Nazareth 6.36m 6.61m 5.22m 20' 10.5" 666
  • 6.22
  • 6.27
  • 6.36
6 Holden Thomas   Nazareth 6.17m 6.29m 4.81m 20' 3" 624
  • 5.86
  • 6.17
  • FOUL
7 Andrew Ryan Junior Houghton 6.15m 6.15m 7.13m 20' 2.25" 619
  • FOUL
  • 6.10
  • 6.15
8 Theodore Tsamis   Utica 5.97m 7.34m 5.49m 19' 7" 580
  • 5.73
  • 5.97
  • 5.77
9 Dylan Lawless   Sage 5.71m 7.25m 4.51m 18' 9" 525
  • 5.60
  • 5.71
  • 5.65
10 Aaron Lund   Nazareth 5.50m 4.07m 5.06m 18' 0.5" 481
  • FOUL
  • FOUL
  • 5.50
11 Joseph Sabatino   Utica 5.35m 6.47m 4.07m 17' 6.75" 451
  • 5.35
  • 5.13
  • FOUL

Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 12.93m 10.93m 10.30m 10.83m 10.51m 9.04m 10.83m 34' 5.75" 516
  • 10.14
  • 10.51
  • FOUL
2 Andrew Ryan Junior Houghton 11.96m 8.84m 13.42m 10.50m 10.40m 7.28m 8.63m 34' 1.5" 510
  • 9.95
  • 10.40
  • 9.64
3 Daniel Pagan   SUNY Geneseo 10.12m 12.06m 10.32m 10.94m 10.22m 9.10m 10.53m 33' 6.5" 499
  • 9.74
  • FOUL
  • 10.22
3 Tyler Miller   Brockport St. 10.02m 9.20m 12.47m 8.58m 10.22m 9.10m 10.53m 33' 6.5" 499
  • 9.74
  • 10.22
  • 9.69
5 Gabe Giannini   Brockport St. 8.00m 10.74m 11.35m 7.50m 10.13m 12.97m 7.60m 33' 3" 493
  • PASS
  • 10.13
  • FOUL
6 Theodore Tsamis   Utica 11.70m 11.11m 10.53m 11.02m 9.75m 10.63m 12.19m 32' 0" 471
  • 8.90
  • 8.77
  • 9.75
7 Aaron Lund   Nazareth 7.92m 10.24m 9.56m 9.27m 9.66m 9.18m 8.40m 31' 8.5" 465
  • 9.37
  • 8.94
  • 9.66
8 Joseph Sabatino   Utica 11.02m 8.46m 7.13m 9.12m 9.50m 8.93m 8.27m 31' 2" 456
  • 8.22
  • 9.14
  • 9.50
9 Jack Pomykaj   Nazareth 7.96m 8.98m 10.74m 11.67m 9.26m 8.89m 9.82m 30' 4.75" 441
  • 9.26
  • 8.72
  • 8.62
10 Dylan Lawless   Sage 10.33m 11.40m 10.24m 6.82m 8.98m 9.07m 8.53m 29' 5.5" 425
  • 8.98
  • 8.90
  • 8.88
11 Holden Thomas   Nazareth 7.18m 7.35m 8.11m 6.00m 8.45m 9.89m 6.08m 27' 8.75" 393
  • 8.07
  • 8.45
  • 8.26

High Jump

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 2.26m 1.85m 6' 0.75" 670
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    PPP
  • 1.79
    XXO
  • 1.82
    XXO
  • 1.85
    O
  • 1.88
    XXX
2 Daniel Pagan   SUNY Geneseo 2.20m 1.82m 5' 11.5" 644
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    O
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    O
  • 1.79
    O
  • 1.82
    XO
  • 1.85
    XXX
3 Gabe Giannini   Brockport St. 1.95m 1.76m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    PPP
  • 1.76
    XXO
  • 1.82
    XXX
3 Andrew Ryan Junior Houghton 1.65m 1.76m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    XXO
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXO
  • 1.79
    XXX
5 Dylan Lawless   Sage 1.45m 1.73m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    O
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXX
5 Jack Pomykaj   Nazareth 2.21m 1.73m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    XXO
  • 1.76
    XXX
7 Theodore Tsamis   Utica 1.29m 1.70m 5' 7" 544
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    O
  • 1.73
    XXX
8 Tyler Miller   Brockport St. 1.19m 1.61m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    XO
  • 1.67
    XXX
8 Aaron Lund   Nazareth 1.92m 1.61m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    XXX
10 Joseph Sabatino   Utica 1.29m 1.55m 5' 1" 426
  • 1.52
    O
  • 1.55
    O
  • 1.61
    XXX
11 Holden Thomas   Nazareth 1.19m 1.52m 4' 11.75" 404
  • 1.52
    O
  • 1.58
    XXX

60m Intermediate Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Jack Pomykaj   Nazareth 11.38 7.98 8.96 10.22 755
2 Holden Thomas   Nazareth 7.15 10.86 9.05 7.43 735
3 Jonathan McNamara   SUNY Geneseo 8.00 9.46 9.09 6.64 726
4 Daniel Pagan   SUNY Geneseo 6.86 9.51 9.14 11.79 715
5 Aaron Lund   Nazareth 8.52 8.52 9.16 9.26 711
6 Tyler Miller   Brockport St. 9.46 8.11 9.65 11.20 609
7 Gabe Giannini   Brockport St. 7.93 10.34 9.66 8.79 607
8 Theodore Tsamis   Utica 10.61 10.51 9.91 10.71 558
9 Andrew Ryan Junior Houghton 12.92 11.02 10.01 7.51 539
10 Dylan Lawless   Sage 11.60 9.98 10.08 8.98 526
11 Joseph Sabatino   Utica 13.95 13.72 11.72 14.77 263
Men's Heptathlon 60m Intermediate Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
8 Theodore Tsamis   Utica 9.91 11.90 11.10 9.12 11.40 558
10 Dylan Lawless   Sage 10.08 11.90 9.78 9.28 12.40 526
11 Joseph Sabatino   Utica 11.72 13.72 9.15 12.54 8.21 263
Men's Heptathlon 60m Intermediate Hurdles Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Daniel Pagan   SUNY Geneseo 9.14 10.88 8.32 11.06 10.15 10.79 715
6 Tyler Miller   Brockport St. 9.65 10.23 8.59 11.29 9.65 10.43 609
7 Gabe Giannini   Brockport St. 9.66 8.70 10.05 9.66 11.40 10.53 607
9 Andrew Ryan Junior Houghton 10.01 11.02 12.62 11.72 11.82 10.21 539
Men's Heptathlon 60m Intermediate Hurdles Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Jack Pomykaj   Nazareth 7.08 7.62 8.96 8.78 9.14 9.95 6.28 755
2 Holden Thomas   Nazareth 6.70 8.96 9.05 11.23 10.23 9.69 9.87 735
3 Jonathan McNamara   SUNY Geneseo 6.91 8.00 9.09 6.82 11.64 7.55 10.46 726
5 Aaron Lund   Nazareth 10.54 6.87 9.16 6.60 10.08 10.17 11.09 711

Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Gabe Giannini   Brockport St. 4.55m 5.69m 14' 11" 775
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    PPP
  • 4.35
    XXO
  • 4.45
    PPP
  • 4.55
    XXO
  • 4.95
    XXX
2 Tyler Miller   Brockport St. 4.35m 5.26m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
2 Jack Pomykaj   Nazareth 4.35m 3.31m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    O
  • 3.95
    PPP
  • 4.05
    O
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
4 Jonathan McNamara   SUNY Geneseo 4.05m 3.89m 13' 3.5" 631
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    O
  • 3.65
    PPP
  • 3.75
    XO
  • 3.85
    XXO
  • 3.95
    O
  • 4.05
    XO
  • 4.25
    X
5 Theodore Tsamis   Utica 3.75m 3.75m 12' 3.5" 549
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    O
  • 3.55
    PPP
  • 3.65
    O
  • 3.75
    XXO
  • 3.85
    XXX
6 Aaron Lund   Nazareth 3.35m 4.15m 10' 11.75" 444
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    O
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XO
  • 3.45
    XXX
7 Daniel Pagan   SUNY Geneseo 3.25m 2.60m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    O
  • 2.75
    PPP
  • 2.85
    O
  • 2.95
    PPP
  • 3.05
    XXO
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XXX
7 Holden Thomas   Nazareth 3.25m 4.19m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    O
  • 3.15
    XO
  • 3.25
    XO
  • 3.35
    XXX
9 Andrew Ryan Junior Houghton 3.05m 3.84m 10' 0" 369
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    XO
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    O
  • 2.65
    O
  • 2.75
    O
  • 2.85
    O
  • 2.95
    XO
  • 3.05
    O
  • 3.15
    XXX
10 Dylan Lawless   Sage 2.95m 3.66m 9' 8" 345
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    XO
  • 2.65
    O
  • 2.75
    O
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    XXX
11 Joseph Sabatino   Utica 2.55m 1.91m 8' 4.25" 253
  • 1.85
    XXO
  • 1.95
    PPP
  • 2.05
    O
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    XO
  • 2.65
    XXX

1,000m Run

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Daniel Pagan   SUNY Geneseo 2:48.44 2:40.02 1:59.60 3:35.61 2:04.65 3:17.08 782
2 Aaron Lund   Nazareth 2:59.60 3:19.36 3:37.32 2:39.85 2:32.66 2:12.91 668
3 Tyler Miller   Brockport St. 2:59.96 2:16.77 2:47.37 2:20.37 3:17.96 3:14.36 665
4 Jack Pomykaj   Nazareth 3:00.25 2:13.39 2:07.98 2:16.99 3:27.29 3:00.25 662
5 Jonathan McNamara   SUNY Geneseo 3:10.77 3:35.57 3:08.87 3:16.50 3:03.14 3:47.02 563
6 Gabe Giannini   Brockport St. 3:11.29 2:29.21 2:50.25 4:06.77 2:55.99 3:28.51 558
7 Holden Thomas   Nazareth 3:17.77 3:37.55 2:18.44 2:28.33 3:35.57 2:54.04 501
8 Theodore Tsamis   Utica 3:18.83 3:56.61 2:47.02 2:19.19 2:41.06 2:23.16 492
9 Andrew Ryan Junior Houghton 3:21.61 4:05.97 4:16.05 2:47.34 3:25.65 4:03.95 468
10 Dylan Lawless   Sage 3:36.93 3:26.09 4:09.47 3:28.26 3:19.58 4:42.01 348
11 Joseph Sabatino   Utica 3:46.56 3:28.44 2:45.39 3:48.83 4:11.49 4:11.49 281