February 14-15, 2025
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Centre College-Lisa H. Owens Fieldhouse - Danville, KY
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200m (Flat)
ICON KEY: NCAA DII NAIA A NAIA B AAC

Men's Heptathlon

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PL NAME YEAR TEAM POINTS
1 Nick Whitlow SR-4 Centre 5072
2 Seth Massie FR-1 Cumberlands 4717
3 Alvaro Legaz SO-2 Cumberlands 4431
4 Avone Noel FR-1 UVA-Wise 3610
5 Abel Dingus FR-1 UVA-Wise 3008
6 Valor Pennington FR-1 Union (Ky.) 2996
7 George Ferree SO-2 Centre 2316
PL NAME YEAR TEAM TIME TIME PT
1 Nick Whitlow SR-4 Centre 6.63 7.20 813
2 Seth Massie FR-1 Cumberlands 6.35 7.21 809
3 George Ferree SO-2 Centre 9.04 7.23 802
4 Alvaro Legaz SO-2 Cumberlands 6.06 7.30 779
7 Avone Noel FR-1 UVA-Wise 5.53 7.57 690
8 Valor Pennington FR-1 Union (Ky.) 5.82 7.75 634
9 Abel Dingus FR-1 UVA-Wise 9.76 7.93 580
Men's Heptathlon 60 Meters Section 1
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Nick Whitlow SR-4 Centre 9.29 7.64 7.20 5.91 813
2 Seth Massie FR-1 Cumberlands 8.37 8.15 7.21 8.73 809
3 George Ferree SO-2 Centre 5.28 5.50 7.23 7.96 802
4 Alvaro Legaz SO-2 Cumberlands 7.74 7.82 7.30 8.25 779
Men's Heptathlon 60 Meters Section 2
Columns
PL NAME YEAR TEAM TIME TIME TIME SC
7 Avone Noel FR-1 UVA-Wise 5.45 7.57 7.80 690
8 Valor Pennington FR-1 Union (Ky.) 7.91 7.75 8.53 634
9 Abel Dingus FR-1 UVA-Wise 6.59 7.93 5.87 580
Columns
PL NAME YEAR TEAM MARK CONV PT
1 Nick Whitlow SR-4 Centre 6.93m 22' 9" 797
  • 6.93  
  • 6.73  
  • 6.72  
2 Seth Massie FR-1 Cumberlands 6.84m 22' 5.25" 776
  • 6.48  
  • FOUL  
  • 6.84  
3 Alvaro Legaz SO-2 Cumberlands 6.22m 20' 5" 635
  • 5.72  
  • 5.77  
  • 6.22  
4 George Ferree SO-2 Centre 6.06m 19' 10.75" 600
  • FOUL  
  • 6.06  
  • FOUL  
5 Avone Noel FR-1 UVA-Wise 5.69m 18' 8" 521
  • 5.69  
  • FOUL  
  • FOUL  
7 Abel Dingus FR-1 UVA-Wise 5.43m 17' 9.75" 467
  • FOUL  
  • 5.15  
  • 5.43  
8 Valor Pennington FR-1 Union (Ky.) 5.37m 17' 7.5" 455
  • FOUL  
  • 5.33  
  • 5.37  
Columns
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Nick Whitlow SR-4 Centre 15.54m 12.05m 10.36m 9.64m 39' 6.5" 609
  • 11.99  
  • 12.02  
  • 12.05  
3 Alvaro Legaz SO-2 Cumberlands 14.57m 11.21m 12.89m 14.01m 36' 9.5" 559
  • 9.84  
  • 11.21  
  • 10.64  
4 Abel Dingus FR-1 UVA-Wise 11.14m 9.95m 8.26m 8.66m 32' 7.75" 483
  • 7.88  
  • 8.80  
  • 9.95  
5 Valor Pennington FR-1 Union (Ky.) 10.70m 9.91m 12.59m 7.04m 32' 6.25" 480
  • 9.23  
  • 9.91  
  • 9.37  
7 Seth Massie FR-1 Cumberlands 10.79m 9.55m 12.42m 6.88m 31' 4" 459
  • 9.55  
  • 9.00  
  • 9.12  
8 Avone Noel FR-1 UVA-Wise 9.49m 8.04m 5.71m 8.28m 26' 4.5" 369
  • FOUL  
  • 8.04  
  • 7.78  
9 George Ferree SO-2 Centre 5.36m 7.24m 6.59m 8.76m 23' 9" 321
  • 7.24  
  • FOUL  
  • FOUL  
Columns
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Seth Massie FR-1 Cumberlands 1.43m 1.88m 2.01m 2.16m 1.49m 6' 2" 696
  • 1.76
    O
  • 1.82
    O
  • 1.85
    O
  • 1.88
    XO
  • 1.91
    XXX
1 Nick Whitlow SR-4 Centre 1.73m 1.88m 2.03m 1.94m 2.05m 6' 2" 696
  • 1.70
    O
  • 1.73
    O
  • 1.76
    O
  • 1.79
    O
  • 1.82
    XXO
  • 1.85
    O
  • 1.88
    XXO
  • 1.91
    XXX
3 Valor Pennington FR-1 Union (Ky.) 1.58m 1.76m 2.25m 1.83m 1.28m 5' 9.25" 593
  • 1.76
    XXO
  • 1.79
    XXX
3 George Ferree SO-2 Centre 1.34m 1.76m 2.02m 1.51m 1.27m 5' 9.25" 593
  • 1.64
    O
  • 1.67
    XO
  • 1.70
    O
  • 1.73
    XO
  • 1.76
    O
  • 1.79
    XXX
  • 1.82
  • 1.85
  • 1.88
5 Alvaro Legaz SO-2 Cumberlands 1.29m 1.67m 1.64m 1.19m 1.59m 5' 5.75" 520
  • 1.61
    XXO
  • 1.67
    XO
  • 1.73
    XXX
6 Abel Dingus FR-1 UVA-Wise 1.34m 1.61m 1.43m 2.08m 1.72m 5' 3.25" 472
  • 1.40
    O
  • 1.46
    O
  • 1.52
    O
  • 1.55
    XXO
  • 1.58
    XXO
  • 1.61
    XXO
  • 1.64
    XXX
7 Avone Noel FR-1 UVA-Wise 1.63m 1.55m 1.10m 1.57m 1.16m 5' 1" 426
  • 1.40
    O
  • 1.46
    O
  • 1.52
    O
  • 1.55
    XO
  • 1.58
    XXX
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Alvaro Legaz SO-2 Cumberlands 7.06 8.60 9.89 7.06 9.29 9.38 836
2 Nick Whitlow SR-4 Centre 6.68 8.90 8.19 9.53 7.12 8.10 768
3 Seth Massie FR-1 Cumberlands 9.40 9.69 6.98 7.76 6.88 7.56 601
4 Avone Noel FR-1 UVA-Wise 9.08 9.87 7.01 12.14 11.26 11.35 566
5 Abel Dingus FR-1 UVA-Wise 13.51 10.72 10.72 8.90 7.72 11.69 413
  Valor Pennington FR-1 Union (Ky.) DQ DQ DQ DQ DQ DQ -
Men's Heptathlon 60 Hurdles Section 1
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Alvaro Legaz SO-2 Cumberlands 8.60 6.11 10.15 7.83 8.35 9.46 8.86 836
2 Nick Whitlow SR-4 Centre 8.90 7.66 8.19 8.73 8.10 7.12 11.57 768
3 Seth Massie FR-1 Cumberlands 9.69 7.76 10.18 9.31 8.53 8.14 7.76 601
Men's Heptathlon 60 Hurdles Section 2
Columns
PL NAME YEAR TEAM TIME SC
4 Avone Noel FR-1 UVA-Wise 9.87 566
5 Abel Dingus FR-1 UVA-Wise 10.72 413
  Valor Pennington FR-1 Union (Ky.) DQ -
Columns
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Seth Massie FR-1 Cumberlands 3.34m 3.39m 4.18m 4.93m 3.48m 4.40m 14' 5.25" 731
  • 1.90
    PPP
  • 2.00
    PPP
  • 2.10
    O
  • 2.20
    PPP
  • 2.30
    PPP
  • 2.40
    PPP
  • 2.50
    PPP
  • 2.60
    PPP
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    O
  • 3.50
    PPP
  • 3.60
    O
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    XO
  • 4.20
    O
  • 4.30
    O
  • 4.40
    O
  • 4.50
    XXX
2 Nick Whitlow SR-4 Centre 4.21m 3.87m 4.52m 5.46m 5.03m 4.30m 14' 1.25" 702
  • 1.90
    PPP
  • 2.00
    PPP
  • 2.10
    O
  • 2.20
    PPP
  • 2.30
    PPP
  • 2.40
    PPP
  • 2.50
    PPP
  • 2.60
    PPP
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    PPP
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    XXO
  • 4.20
    O
  • 4.30
    O
  • 4.40
    XXX
3 Alvaro Legaz SO-2 Cumberlands 2.65m 4.08m 3.50m 3.50m 3.91m 3.40m 11' 1.75" 457
  • 1.90
    PPP
  • 2.00
    PPP
  • 2.10
    PPP
  • 2.20
    PPP
  • 2.30
    PPP
  • 2.40
    PPP
  • 2.50
    O
  • 2.60
    PPP
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    O
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    PPP
  • 3.40
    XXO
  • 3.50
    XXX
3 Avone Noel FR-1 UVA-Wise 2.86m 2.45m 3.77m 3.03m 2.72m 3.40m 11' 1.75" 457
  • 1.90
    PPP
  • 2.00
    PPP
  • 2.10
    PPP
  • 2.20
    PPP
  • 2.30
    PPP
  • 2.40
    PPP
  • 2.50
    O
  • 2.60
    PPP
  • 2.70
    O
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    O
  • 3.10
    O
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XO
  • 3.50
    XXX
  • 3.60
  • 3.70
  • 3.80
5 Abel Dingus FR-1 UVA-Wise 2.57m 3.33m 3.33m 2.86m 1.82m 2.60m 8' 6.25" 264
  • 1.90
    PPP
  • 2.00
    PPP
  • 2.10
    PPP
  • 2.20
    PPP
  • 2.30
    PPP
  • 2.40
    PPP
  • 2.50
    PPP
  • 2.60
    O
  • 2.70
    XXX
6 Valor Pennington FR-1 Union (Ky.) 2.71m 2.47m 2.35m 1.70m 2.40m 2.40m 7' 10.5" 220
  • 1.90
    XO
  • 2.00
    O
  • 2.10
    XO
  • 2.20
    O
  • 2.30
    O
  • 2.40
    XO
  • 2.50
    XXX
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Nick Whitlow SR-4 Centre 3:01.21 2:57.65 3:20.75 2:43.44 687
2 Seth Massie FR-1 Cumberlands 2:56.50 3:01.95 3:16.51 3:05.59 645
3 Alvaro Legaz SO-2 Cumberlands 2:49.26 3:02.00 2:12.86 3:03.82 645
4 Valor Pennington FR-1 Union (Ky.) 2:11.52 3:05.24 3:44.14 3:12.65 614
5 Avone Noel FR-1 UVA-Wise 3:27.61 3:08.73 2:49.86 2:49.86 581
6 Abel Dingus FR-1 UVA-Wise 3:35.27 3:39.66 2:46.95 4:01.63 329