CNU Captains Invitational

January 17, 2025
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: NJCAA NCCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Makai Lewis Sophomore Unattached 37.09 58.73 51.51 37.09 50.48 38.64
2 Eli Wilson SO-2 Christopher Newport 1:03.47 45.41 51.60 54.70 49.02 41.80
3 Shaine Henderson SO-2 Bryant & Stratton (VA) 44.55 48.18 51.80 58.54 58.54 1:06.31
4 Roth Thomas FR-1 Christopher Newport 48.36 48.36 53.14 57.40 1:09.09 1:03.24
5 Gyasi Spruill FR-1 Louisburg College 49.98 39.88 53.17 42.01 54.77 45.73
6 Benjamin Hager SO-2 Christopher Newport 48.95 50.54 53.20 50.54 55.33 54.27
7 Andres White FR-1 Bryant & Stratton (VA) 39.91 1:02.26 53.21 44.17 1:00.66 1:07.58
8 John Laser JR-3 Christopher Newport 1:02.93 1:05.07 53.33 1:06.13 59.20 46.40
9 David Keroack JR-3 Christopher Newport 1:04.62 57.68 53.40 54.47 45.39 1:05.69
10 Lance Stanford FR-1 Louisburg College 53.45 44.37 53.45 51.32 53.45 1:00.40
11 Javon Hills SO-2 Virginia Wesleyan 40.15 37.48 53.53 1:02.63 1:02.63 44.43
12 Jordan Davis SO-2 VCU 55.42 42.92 54.33 45.64 51.62 44.55
13 Matthew Ryan SO-2 Christopher Newport 1:11.47 1:08.17 54.97 1:04.87 1:03.22 1:03.22
14 Ryan Neves FR-1 Regent University 51.00 55.53 56.66 1:04.03 49.30 52.70
15 Tristan Mingee FR-1 Virginia Wesleyan 1:14.53 55.75 58.68 1:13.35 51.06 1:06.31
16 Josh White FR-1 Louisburg College 1:02.52 54.19 59.54 1:05.50 1:12.64 48.23
17 Lucas Hubbard JR-3 Regent University 1:18.31 58.74 1:01.18 48.95 1:06.08 1:09.14
18 Joel Nyakundi Freshman Unattached 1:04.02 1:19.86 1:03.38 1:13.52 1:04.65 56.41
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
12 Jordan Davis SO-2 VCU 1:10.63 1:09.00 50.53 47.81 54.33 42.38
15 Tristan Mingee FR-1 Virginia Wesleyan 1:08.66 43.43 42.84 56.34 58.68 52.82
16 Josh White FR-1 Louisburg College 58.95 44.66 56.57 1:03.12 59.54 1:00.73
17 Lucas Hubbard JR-3 Regent University 1:04.24 45.89 48.34 57.51 1:01.18 1:05.47
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
7 Andres White FR-1 Bryant & Stratton (VA) 53.21 1:02.79 1:00.66
10 Lance Stanford FR-1 Louisburg College 53.45 56.66 42.76
14 Ryan Neves FR-1 Regent University 56.66 57.80 1:02.90
18 Joel Nyakundi Freshman Unattached 1:03.38 58.95 1:04.02
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Roth Thomas FR-1 Christopher Newport 53.14 1:06.43 54.21 57.93 53.14
8 John Laser JR-3 Christopher Newport 54.93 55.47 1:01.33 45.33 53.33
9 David Keroack JR-3 Christopher Newport 58.74 51.80 42.19 1:02.48 53.40
13 Matthew Ryan SO-2 Christopher Newport 45.63 1:09.82 42.33 42.33 54.97
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Makai Lewis Sophomore Unattached 41.73 46.88 51.51 40.18 47.91
2 Eli Wilson SO-2 Christopher Newport 52.64 47.48 51.60 1:02.44 51.60
3 Shaine Henderson SO-2 Bryant & Stratton (VA) 56.47 53.88 51.80 56.98 59.57
5 Gyasi Spruill FR-1 Louisburg College 49.45 54.24 53.17 1:01.15 57.43
6 Benjamin Hager SO-2 Christopher Newport 1:01.72 1:09.16 53.20 46.29 55.33
11 Javon Hills SO-2 Virginia Wesleyan 52.46 41.22 53.53 45.50 1:09.59