JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NJCAA NCAA DII Conference Carolinas AAC

Women 400m

Top↑
PL NAME YEAR TEAM TIME TIME
1 Letsi Burgos FR-1 Catawba 58.12 1:01.18
2 Tinasia Davis SR-4 Winston-Salem St. 1:15.41 1:01.81
3 Keneah Romney JR-3 Livingstone 1:19.19 1:02.35
4 Keagan Osika JR-3 Lees-McRae 1:20.45 1:02.36
5 Kayla Nobles FR-1 Winston-Salem St. 1:12.72 1:02.69
6 Lara Castano SO-2 Wingate 1:15.45 1:02.87
7 Lydiana Styles SO-2 Reinhardt 56.63 1:02.92
8 Keturah Walker SO-2 Allen 1:17.89 1:03.32
9 Katelyn Lentz SO-2 Pfeiffer 44.36 1:03.37
10 Morgan Hall SO-2 Emmanuel (Ga.) 50.73 1:04.21
11 Sanaia Hill SO-2 Catawba 1:02.72 1:04.66
12 Kayla Lewis FR-1 Catawba 53.71 1:04.70
13 Ellie Cobb FR-1 Lees-McRae 51.97 1:04.96
14 Ashante Shaw SO-2 Columbia (S.C.) 51.91 1:05.70
15 Kelis Miller JR-3 Winston-Salem St. 1:10.69 1:06.06
16 Jaiyah Nelson JR-3 Winston-Salem St. 54.30 1:06.22
17 Cassidy Timmons FR-1 N.C. Central 1:25.05 1:06.44
18 Abigail West FR-1 Livingstone 1:27.05 1:07.48
19 Ashley Williams SR-4 Emmanuel (Ga.) 1:09.58 1:07.55
20 Bess Parnell FR-1 Guilford 1:20.33 1:09.85
21 Jayda Spikes JR-3 Emmanuel (Ga.) 1:03.04 1:10.83
22 Emily Grabow SO-2 Lenoir-Rhyne 49.73 1:11.03
23 Tierrany Jeter FR-1 Spartanburg Methodist 1:27.74 1:11.33
24 Ashlyn Stroud SR-4 Erskine 1:31.98 1:11.86
25 ZiNiyah Cannon FR-1 Pfeiffer 1:08.48 1:12.85
26 Feyissia Woods FR-1 Louisburg College 55.42 1:12.92
Women 400m Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Letsi Burgos FR-1 Catawba 1:19.54 1:01.18 47.72 1:14.03 50.78
2 Tinasia Davis SR-4 Winston-Salem St. 54.40 1:01.81 1:05.52 54.40 45.74
7 Lydiana Styles SO-2 Reinhardt 44.68 1:02.92 1:06.07 1:20.54 1:07.96
9 Katelyn Lentz SO-2 Pfeiffer 51.97 1:03.37 45.63 1:02.11 48.17
Women 400m Section 2
PL NAME YEAR TEAM TIME TIME TIME
5 Kayla Nobles FR-1 Winston-Salem St. 1:02.69 48.90 1:18.99
6 Lara Castano SO-2 Wingate 1:02.87 1:00.99 1:10.42
11 Sanaia Hill SO-2 Catawba 1:04.66 1:20.18 52.38
15 Kelis Miller JR-3 Winston-Salem St. 1:06.06 1:25.88 50.21
Women 400m Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
4 Keagan Osika JR-3 Lees-McRae 58.00 55.50 59.25 1:02.36 57.38 1:21.07 1:18.58
8 Keturah Walker SO-2 Allen 1:04.59 56.36 47.49 1:03.32 1:16.62 1:14.09 1:14.72
Women 400m Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
3 Keneah Romney JR-3 Livingstone 49.26 1:02.35 51.75 1:16.69 52.38
10 Morgan Hall SO-2 Emmanuel (Ga.) 53.30 1:04.21 59.72 1:09.35 1:13.85
12 Kayla Lewis FR-1 Catawba 1:22.82 1:04.70 1:09.88 1:17.64 53.06
13 Ellie Cobb FR-1 Lees-McRae 1:16.66 1:04.96 46.13 53.92 50.67
16 Jaiyah Nelson JR-3 Winston-Salem St. 1:10.86 1:06.22 1:12.18 53.64 56.95
Women 400m Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
14 Ashante Shaw SO-2 Columbia (S.C.) 45.99 1:05.70 1:18.84 1:00.45 1:07.68
17 Cassidy Timmons FR-1 N.C. Central 46.51 1:06.44 1:05.78 59.14 1:11.09
19 Ashley Williams SR-4 Emmanuel (Ga.) 1:02.15 1:07.55 1:27.82 1:06.20 56.75
Women 400m Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
20 Bess Parnell FR-1 Guilford 1:16.14 1:23.82 1:09.85 1:03.57 49.60 1:13.35
21 Jayda Spikes JR-3 Emmanuel (Ga.) 1:22.88 59.50 1:10.83 1:21.46 1:32.08 1:17.21
22 Emily Grabow SO-2 Lenoir-Rhyne 1:03.93 1:23.11 1:11.03 1:23.11 57.54 1:01.80
24 Ashlyn Stroud SR-4 Erskine 1:31.27 1:21.92 1:11.86 1:23.36 1:16.89 1:06.12
Women 400m Section 7
PL NAME YEAR TEAM TIME
18 Abigail West FR-1 Livingstone 1:07.48
23 Tierrany Jeter FR-1 Spartanburg Methodist 1:11.33
25 ZiNiyah Cannon FR-1 Pfeiffer 1:12.85
26 Feyissia Woods FR-1 Louisburg College 1:12.92