Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 7680 6073 6906 4703 5954 5894 6370 10
2 Aaron Lund SO-2 Nazareth 6463 4805 5468 7070 5524 7125 5468 8
3 Holden Thomas SO-2 Nazareth 5570 3399 4248 5995 4721 3399 3682 6
4 Theodore Tsamis FR-1 Utica 5564 5431 4151 4592 4416 3709 3841 4
5 Andrew Wieder JR-3 Utica 1752 2653 2385 2044 2434 2166 3139 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 8.37 11.16 825
2 Andrew Wieder JR-3 Utica 12.60 11.66 719
3 Holden Thomas SO-2 Nazareth 11.45 11.80 691
4 Aaron Lund SO-2 Nazareth 8.46 11.91 669
5 Theodore Tsamis FR-1 Utica 8.78 12.19 614

Men's Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 7.69m 5.19m 4.66m 8.34m 6.57m 7.62m 5.85m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 6.31m 5.82m 6.93m 7.74m 6.19m 6.25m 7.43m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 4.64m 6.19m 7.32m 7.02m 5.95m 5.41m 4.40m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.75m 4.72m 7.11m 5.69m 5.69m 4.04m 4.32m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 7.44m 8.52m 7.05m 8.13m 9.79m 12.34m 10.38m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 8.05m 9.41m 11.25m 6.98m 9.70m 7.95m 8.15m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 10.87m 6.63m 11.05m 7.34m 8.84m 10.61m 9.72m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 11.17m 9.69m 6.98m 6.37m 8.73m 11.00m 8.03m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 8.82m 6.42m 9.13m 7.59m 7.74m 6.50m 6.50m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 2.17m 1.88m 2.05m 1.71m 1.81m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 2.10m 1.32m 1.70m 1.65m 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.15m 1.44m 1.24m 1.65m 1.37m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.29m 1.64m 1.40m 1.59m 1.43m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.40m 1.45m 1.69m 1.59m 2.00m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 1:02.31 56.40 1:04.46 53.71 1:05.53 55.86 652
2 Jack Pomykaj SO-2 Nazareth 52.43 50.79 44.24 54.61 54.61 42.60 615
3 Holden Thomas SO-2 Nazareth 40.62 1:02.92 1:04.64 57.20 43.48 50.91 513
4 Theodore Tsamis FR-1 Utica 1:09.21 1:04.44 51.91 59.66 41.77 57.28 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -

Men's 110 Hurdles

Top↑
PL NAME YEAR TEAM TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.75 761 0.9
2 Jack Pomykaj SO-2 Nazareth 16.04 728 1.5
3 Holden Thomas SO-2 Nazareth 17.15 609 1.5
4 Theodore Tsamis FR-1 Utica 20.76 292 0.9
  Andrew Wieder JR-3 Utica DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 18.12 18.43 13.23 17.96 18.12 12.45 15.75 761
4 Theodore Tsamis FR-1 Utica 22.63 16.82 23.88 18.48 22.84 20.56 20.76 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 19.89 16.04 14.92 728
3 Holden Thomas SO-2 Nazareth 16.13 17.15 14.58 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Andrew Wieder JR-3 Utica 30.29m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 29.01m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 28.94m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 28.43m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 23.05m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 5.07m 4.47m 4.52m 4.34m 4.47m 4.30m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.93m 2.61m 3.43m 3.63m 3.47m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.63m 2.90m 2.64m 2.90m 4.16m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 4.16m 3.94m 2.37m 4.00m 3.68m 3.20m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 41.66m 31.25m 40.06m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 42.52m 32.77m 39.01m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 40.54m 40.18m 35.56m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 23.57m 36.19m 33.20m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 39.82m 32.91m 32.91m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:43.49 4:12.30 5:19.17 4:39.66 5:03.97 5:16.13 6:29.09 537
2 Aaron Lund SO-2 Nazareth 4:31.81 5:28.70 3:57.04 5:53.98 5:16.05 6:50.87 4:31.81 471
3 Theodore Tsamis FR-1 Utica 6:32.88 5:00.25 6:20.10 4:44.28 5:19.41 5:00.25 4:44.28 453
4 Holden Thomas SO-2 Nazareth 4:33.92 5:19.57 3:48.27 4:17.62 5:26.09 5:13.05 4:27.40 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF DNF -