February 16, 2024
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Nazareth-Golisano Training Facility - Rochester, NY
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200m (Flat)
ICON KEY: AARTFC Empire 8 Liberty League

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 James Catania JR-3 Rochester 7:12.86 10:57.11 8:41.51
2 Jared Smith JR-3 Brockport St. 10:02.44 8:17.67 8:43.86
3 Sean Killip JR-3 Brockport St. 9:06.89 11:23.61 8:45.85
4 Nick Gaitanis SR-4 Rochester 6:55.61 9:28.17 8:46.08
5 Zach Spergel SR-4 Rochester 10:11.60 8:52.52 8:47.24
6 Dillon VanDemortel Senior Unattached 9:30.19 8:42.67 8:47.95
7 Vishal Yalamanchili JR-3 Rochester 8:54.81 9:53.06 8:49.51
8 Ryan Hagan FR-1 SUNY Geneseo 10:53.29 9:17.69 8:51.13
9 Daniel Casey SO-2 Brockport St. 6:35.43 8:22.30 8:54.36
10 Jack Heraty JR-3 SUNY Geneseo 6:27.57 7:32.16 8:58.28
11 Justin Thang SR-4 SUNY Geneseo 11:31.47 9:37.13 9:04.46
12 Howie Vargas FR-1 Brockport St. 11:43.53 10:16.27 9:05.37
13 Ben Dertinger   Roc Bottom 9:43.69 10:49.15 9:05.50
14 Gabriel Spanbauer SR-4 SUNY Geneseo 8:44.81 6:28.14 9:06.67
15 Miguel Benito JR-3 Brockport St. 11:23.65 8:55.99 9:06.92
16 JJ Montemaro JR-3 Brockport St. 8:39.15 11:30.35 9:12.28
17 Giovanni Ventura JR-3 Buffalo State 8:39.24 6:32.19 9:12.38
18 Steven McChesney FR-1 RIT 9:35.63 9:57.77 9:13.49
19 Sembel Koshi SR-4 Fredonia 9:27.04 9:21.48 9:15.92
20 Cam Almy SO-2 Nazareth 10:18.61 8:10.43 9:17.30
21 Andrew Deming JR-3 Oswego State 9:30.43 7:38.58 9:19.24
22 Drew Garringer FR-1 Rochester 11:30.51 8:02.80 9:21.39
23 Gus Smith FR-1 Rochester 7:42.39 9:23.89 9:23.89
24 Nathan Micillo JR-3 SUNY Geneseo 8:58.05 8:12.74 9:26.36
25 Nolan Goldthwaite SO-2 Rochester 9:00.37 7:23.68 9:28.81
26 Tyler Schott SO-2 St. Bonaventure 7:24.44 6:38.86 9:29.79
27 Jackson Burger FR-1 RIT 6:50.97 11:19.24 9:30.79
28 Evan Fisher-Perez SR-4 RIT 11:32.41 10:58.08 9:32.24
29 Henry Rose JR-3 Oswego State 8:12.23 7:09.27 9:32.36
30 Henry Trost SR-4 St. Bonaventure 10:07.64 10:53.50 9:33.24
31 Ben Allen SO-2 Houghton 10:14.40 10:02.91 9:34.20
32 Yuner Sesmas JR-3 Alfred 9:30.23 9:35.99 9:35.99
33 Sam Lyon JR-3 Houghton 8:03.35 11:50.46 9:42.34
34 Aidan Ward FR-1 Brockport St. 9:52.20 9:52.20 9:46.33
35 Luke Ellis FR-1 Houghton 12:38.30 11:39.52 9:47.83
36 Nathan Szatkowski SR-4 St. John Fisher 8:23.17 9:23.79 10:06.22
37 Cristian Zabala JR-3 Brockport St. 8:25.82 7:24.88 10:09.42
38 Andrew Zielinski FR-1 Alfred State 12:24.63 10:46.98 10:10.35
39 Liam Buckenroth FR-1 Oswego State 8:32.66 8:38.84 10:17.66
40 Ethan Morales SO-2 St. John Fisher 13:27.29 11:04.46 10:20.99
41 Ben Lamsma FR-1 Oswego State 12:34.91 12:41.31 10:39.75
42 Carter Riley SO-2 Alfred State 7:57.39 14:08.70 11:03.04
43 Aidan Hafer   Oswego State 14:41.85 13:19.82 11:23.60
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
28 Evan Fisher-Perez SR-4 RIT 9:55.13 9:32.24 10:58.08 9:32.24 8:57.91
30 Henry Trost SR-4 St. Bonaventure 11:16.43 9:10.31 7:15.67 9:33.24 9:10.31
31 Ben Allen SO-2 Houghton 11:40.53 8:02.33 7:50.85 9:34.20 7:04.91
32 Yuner Sesmas JR-3 Alfred 12:28.79 10:39.35 11:19.67 9:35.99 8:38.40
33 Sam Lyon JR-3 Houghton 7:22.58 11:44.64 9:07.40 9:42.34 8:14.99
34 Aidan Ward FR-1 Brockport St. 12:30.51 8:35.97 9:22.88 9:46.33 10:21.51
35 Luke Ellis FR-1 Houghton 12:26.55 11:27.77 7:50.27 9:47.83 7:44.39
36 Nathan Szatkowski SR-4 St. John Fisher 10:12.29 11:49.28 9:17.73 10:06.22 10:48.66
37 Cristian Zabala JR-3 Brockport St. 10:33.80 11:04.27 11:16.46 10:09.42 9:26.76
38 Andrew Zielinski FR-1 Alfred State 11:23.60 10:10.35 12:42.94 10:10.35 9:21.53
39 Liam Buckenroth FR-1 Oswego State 11:50.31 10:42.37 11:13.25 10:17.66 9:40.60
40 Ethan Morales SO-2 St. John Fisher 10:08.57 10:39.62 12:43.82 10:20.99 10:08.57
41 Ben Lamsma FR-1 Oswego State 11:24.54 9:29.38 11:43.73 10:39.75 11:30.93
42 Carter Riley SO-2 Alfred State 11:56.09 9:10.33 13:35.54 11:03.04 7:57.39
43 Aidan Hafer   Oswego State 8:46.38 14:14.50 13:06.14 11:23.60 13:47.16
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME
12 Howie Vargas FR-1 Brockport St. 10:10.82 9:05.37
14 Gabriel Spanbauer SR-4 SUNY Geneseo 8:17.47 9:06.67
16 JJ Montemaro JR-3 Brockport St. 9:39.90 9:12.28
17 Giovanni Ventura JR-3 Buffalo State 7:38.48 9:12.38
18 Steven McChesney FR-1 RIT 7:11.73 9:13.49
20 Cam Almy SO-2 Nazareth 6:57.98 9:17.30
21 Andrew Deming JR-3 Oswego State 10:54.31 9:19.24
22 Drew Garringer FR-1 Rochester 10:56.83 9:21.39
23 Gus Smith FR-1 Rochester 7:42.39 9:23.89
24 Nathan Micillo JR-3 SUNY Geneseo 10:11.67 9:26.36
26 Tyler Schott SO-2 St. Bonaventure 10:38.17 9:29.79
27 Jackson Burger FR-1 RIT 11:30.66 9:30.79
29 Henry Rose JR-3 Oswego State 7:09.27 9:32.36
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 James Catania JR-3 Rochester 6:52.00 6:36.35 8:46.73 9:44.10 7:49.36 8:41.51 9:07.59
2 Jared Smith JR-3 Brockport St. 10:18.16 10:44.35 6:43.38 10:18.16 6:32.90 8:43.86 9:25.77
3 Sean Killip JR-3 Brockport St. 7:58.53 6:18.62 11:18.35 11:13.09 9:54.21 8:45.85 6:44.91
4 Nick Gaitanis SR-4 Rochester 8:19.78 6:34.56 9:59.74 10:05.00 6:50.35 8:46.08 6:39.82
5 Zach Spergel SR-4 Rochester 8:26.15 7:28.16 8:31.43 10:48.51 11:14.87 8:47.24 7:12.34
6 Dillon VanDemortel Senior Unattached 10:01.87 10:28.26 9:46.03 7:23.48 9:03.79 8:47.95 7:34.04
7 Vishal Yalamanchili JR-3 Rochester 11:01.89 6:58.32 8:17.74 7:40.68 9:37.17 8:49.51 11:07.19
8 Ryan Hagan FR-1 SUNY Geneseo 6:59.60 8:35.20 7:10.22 6:38.35 10:10.80 8:51.13 7:52.71
9 Daniel Casey SO-2 Brockport St. 7:50.24 10:51.92 10:25.21 8:59.71 8:00.93 8:54.36 6:56.80
10 Jack Heraty JR-3 SUNY Geneseo 9:52.11 8:15.22 8:20.60 9:57.49 7:05.25 8:58.28 8:36.75
11 Justin Thang SR-4 SUNY Geneseo 9:20.80 11:47.80 7:53.68 7:53.68 11:42.36 9:04.46 9:09.91
13 Ben Dertinger   Roc Bottom 7:21.86 9:00.05 11:49.15 7:10.95 9:16.41 9:05.50 10:21.87
15 Miguel Benito JR-3 Brockport St. 8:17.70 9:45.21 8:17.70 8:45.05 9:56.15 9:06.92 7:55.82
19 Sembel Koshi SR-4 Fredonia 6:34.71 11:07.11 7:19.18 8:42.57 11:01.55 9:15.92 9:32.60
25 Nolan Goldthwaite SO-2 Rochester 12:08.08 8:43.31 7:29.36 7:23.68 9:17.44 9:28.81 11:39.64