December 2, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas NCCAA Appalachian AC

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Chris Kirksey JR-3 Mount Olive 38.90 40.92 49.00 55.06 39.91 50.51 41.42
2 Adrian Wilmot SO-2 USC Upstate 49.62 46.58 55.70 47.09 45.57 50.63 59.75
3 James Harris FR-1 N.C. Central 58.02 58.02 50.89 39.19 49.88 50.89 48.35
4 Jalen Hinton JR-3 Virginia Union 54.83 54.83 1:02.52 1:06.10 38.43 51.24 55.86
5 Jontavus Walker SR-4 Mount Olive 1:00.48 43.05 59.45 49.72 1:04.07 51.25 44.08
6 Justin Copper JR-3 Barton 55.59 42.21 51.47 58.17 52.50 51.47 37.58
7 Allen Barnes FR-1 N.C. Central 53.58 42.77 1:04.40 37.10 36.58 51.52 43.28
8 Ryan Glenn JR-3 Converse 1:00.43 39.07 50.53 45.32 53.14 52.09 46.89
9 Caleb Gurnell FR-1 N. Carolina A&T 50.10 38.10 42.27 39.14 42.79 52.18 42.27
10 Deon Sumpter SO-2 Wingate 45.98 53.30 50.16 46.51 51.73 52.25 52.25
11 Thomas Stamper SO-2 Wofford 59.60 52.81 36.60 39.21 41.31 52.28 38.69
12 Ben Molitor JR-3 Anderson (S.C.) 47.23 1:01.92 45.65 57.20 50.90 52.47 56.15
13 Sean Brown FR-1 Allen 1:06.20 44.66 37.83 45.19 1:04.10 52.54 40.46
14 John Shivers SO-2 Limestone 43.61 54.65 1:05.15 40.99 1:01.48 52.54 1:08.31
15 Isaac Gilmore SO-2 Converse 40.52 47.89 48.41 45.78 52.62 52.62 55.78
16 Tim Richardson FR-1 Mount Olive 1:01.58 42.63 1:05.79 57.37 42.11 52.63 46.32
17 Archie Woodard FR-1 Wofford 1:01.66 46.91 47.96 45.85 50.60 52.70 1:05.35
18 Andrew Hamilton JR-3 UNC-Greensboro 39.04 1:00.14 58.56 49.59 58.56 52.75 47.48
19 Houston Harper FR-1 Flagler 38.55 52.80 41.19 54.39 1:04.42 52.80 53.33
20 Keion Adams FR-1 Wingate 57.70 1:05.11 1:00.34 53.99 54.52 52.93 42.88
21 Ian Macurda JR-3 Anderson (S.C.) 51.40 1:04.12 1:08.36 52.99 54.05 52.99 1:08.89
22 Lukas Valley SO-2 Davidson 1:00.42 50.35 51.41 1:06.78 52.47 53.00 52.47
23 Trey Leggins FR-1 Queens (N.C.) 49.31 1:03.10 49.84 58.86 50.37 53.02 1:07.34
24 Zechariah Addison FR-1 Allen 46.67 1:05.23 1:04.17 53.56 51.97 53.03 39.78
25 Nigil Waiters FR-1 N.C. Central 40.87 45.11 49.36 54.67 54.14 53.07 49.36
26 Anthony Lepkowski JR-3 Wingate 1:04.80 39.31 59.49 50.46 46.74 53.11 1:08.52
27 Michael Harris JR-3 Wingate 55.78 46.22 52.59 1:04.81 38.25 53.12 1:03.75
28 Aiden Laws FR-1 Virginia Union 42.67 57.07 57.07 38.40 54.40 53.33 46.93
29 Conor Murphy SR-4 Wofford 57.28 1:04.78 1:05.85 1:06.92 1:07.99 53.53 1:08.52
30 Jayden Crosby SO-2 N. Carolina A&T 44.06 47.82 1:05.02 51.58 59.64 53.73 54.27
31 Drew Bryant SO-2 Montreat 1:02.89 42.47 53.22 37.63 59.67 53.75 55.37
32 Sam Barnard FR-1 UNC-Greensboro 44.67 1:05.65 1:08.88 59.20 43.05 53.81 59.20
33 Chris Canales JR-3 Flagler 1:06.36 53.95 46.40 57.19 59.89 53.95 56.11
34 Ian McGrorty FR-1 Flagler 52.91 1:01.55 1:07.49 47.52 48.06 53.99 43.74
35 Ryan Kohlhagen SR-4 Belmont Abbey 55.63 44.83 38.35 56.17 54.55 54.01 55.63
36 Malachi South FR-1 Flagler 53.53 54.61 1:08.67 48.13 45.42 54.07 50.83
37 Demarco Thomas FR-1 Converse 1:05.43 1:01.64 38.39 37.85 44.88 54.07 54.61
38 RJ Terry JR-3 Montreat 45.96 50.29 1:06.51 54.07 42.72 54.07 47.04
39 Denard White FR-1 Converse 52.05 49.34 47.71 50.96 1:01.26 54.21 1:03.43
40 Deyandre Ruffin JR-3 Allen 58.67 1:00.84 52.15 47.26 53.24 54.32 1:07.36
41 Ahmad Miles JR-3 Wofford 48.44 51.16 1:06.40 48.44 40.27 54.42 53.34
42 Cameron Gunn JR-3 Belmont Abbey 48.46 46.82 1:08.05 38.66 38.66 54.44 46.28
43 Charlie Bennett SO-2 UNC-Greensboro 59.95 51.78 47.96 57.23 52.32 54.50 59.41
44 Alpha Balde FR-1 Virginia Union 1:08.14 1:03.78 57.78 49.61 43.07 54.51 47.43
45 Mason Watson FR-1 Converse 1:01.60 38.71 52.88 48.52 1:03.24 54.51 46.88
46 Christian White FR-1 Belmont Abbey 49.53 1:09.34 56.13 54.48 55.03 55.03 44.58
47 Gabrel Morrison FR-1 Barton 55.15 1:06.74 56.81 1:03.43 1:01.22 55.15 1:07.84
48 Andrew Aun JR-3 USC Upstate 57.53 1:10.25 54.21 44.25 56.97 55.31 56.42
49 Jacob Joe FR-1 Converse 44.98 43.32 48.32 1:04.97 1:04.97 55.53 1:08.31
50 Damarion Goodine FR-1 Converse 1:09.52 41.16 1:10.07 1:05.62 1:02.84 55.61 43.38
51 Glodi Mvovi FR-1 UNC-Greensboro 1:03.80 47.01 49.81 48.13 1:10.51 55.96 1:04.36
52 Isaac VeraCruz SR-4 Bob Jones 1:08.91 1:06.11 1:08.35 1:07.79 45.94 56.02 57.70
53 Ryan Montgomery FR-1 N.C. Central 49.89 48.77 1:07.26 1:11.75 40.92 56.05 1:01.10
54 Gilbert Elkins FR-1 Limestone 51.67 44.93 1:07.40 58.97 1:12.45 56.16 51.11
55 Chandler Smith SO-2 Emmanuel (Ga.) 58.06 1:01.48 56.35 59.20 40.99 56.92 1:04.32
56 Braden Dunn FR-1 Queens (N.C.) 41.22 52.25 1:02.12 1:02.12 42.38 58.05 42.38
57 Jayden Debrino FR-1 Converse 44.93 43.11 42.50 1:08.00 1:10.43 1:00.71 1:05.57
  Jajuan Lettingham FR-1 Wingate DNF DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
3 James Harris FR-1 N.C. Central 1:01.07 50.89
5 Jontavus Walker SR-4 Mount Olive 1:00.99 51.25
6 Justin Copper JR-3 Barton 47.87 51.47
25 Nigil Waiters FR-1 N.C. Central 58.91 53.07
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
10 Deon Sumpter SO-2 Wingate 42.85 1:06.36 47.55 54.87 1:02.18 52.25 50.16
12 Ben Molitor JR-3 Anderson (S.C.) 38.83 59.82 57.20 56.67 50.90 52.47 57.72
26 Anthony Lepkowski JR-3 Wingate 1:03.74 37.18 45.68 49.40 44.09 53.11 1:02.67
53 Ryan Montgomery FR-1 N.C. Central 47.09 53.81 56.61 43.72 44.28 56.05 1:03.34
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME
1 Chris Kirksey JR-3 Mount Olive 50.51
7 Allen Barnes FR-1 N.C. Central 51.52
29 Conor Murphy SR-4 Wofford 53.53
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
13 Sean Brown FR-1 Allen 46.24 47.29 52.54
23 Trey Leggins FR-1 Queens (N.C.) 41.36 1:04.16 53.02
24 Zechariah Addison FR-1 Allen 1:03.11 57.28 53.03
30 Jayden Crosby SO-2 N. Carolina A&T 41.91 1:08.24 53.73
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME
2 Adrian Wilmot SO-2 USC Upstate 51.65 43.55 43.55 50.63
8 Ryan Glenn JR-3 Converse 1:04.07 55.22 56.26 52.09
11 Thomas Stamper SO-2 Wofford 40.78 1:03.26 1:01.69 52.28
14 John Shivers SO-2 Limestone 56.75 46.76 37.31 52.54
21 Ian Macurda JR-3 Anderson (S.C.) 1:05.18 54.58 50.34 52.99
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME
15 Isaac Gilmore SO-2 Converse 40.52 53.68 54.20 52.62
17 Archie Woodard FR-1 Wofford 1:02.19 59.55 1:01.14 52.70
22 Lukas Valley SO-2 Davidson 52.47 49.29 37.63 53.00
40 Deyandre Ruffin JR-3 Allen 1:02.47 1:01.39 1:06.27 54.32
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
20 Keion Adams FR-1 Wingate 57.70 44.47 52.93 1:03.52 37.58 44.99
39 Denard White FR-1 Converse 49.34 52.59 54.21 1:05.06 52.59 52.05
45 Mason Watson FR-1 Converse 57.24 48.52 54.51 38.16 46.88 1:02.15
56 Braden Dunn FR-1 Queens (N.C.) 54.57 1:09.66 58.05 1:06.76 1:11.41 1:09.66
Men's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
16 Tim Richardson FR-1 Mount Olive 48.95 37.37 52.63 39.48 52.63 44.21 52.63
32 Sam Barnard FR-1 UNC-Greensboro 1:03.50 55.43 50.05 1:08.34 53.81 44.13 37.67
36 Malachi South FR-1 Flagler 1:08.13 1:08.67 43.80 57.32 54.07 41.64 1:02.18
43 Charlie Bennett SO-2 UNC-Greensboro 40.33 1:05.95 45.78 43.60 54.50 49.60 51.23
  Jajuan Lettingham FR-1 Wingate DNF DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME
18 Andrew Hamilton JR-3 UNC-Greensboro 43.26 52.75
27 Michael Harris JR-3 Wingate 1:01.09 53.12
38 RJ Terry JR-3 Montreat 52.45 54.07
51 Glodi Mvovi FR-1 UNC-Greensboro 40.85 55.96
Men's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
19 Houston Harper FR-1 Flagler 41.72 1:01.25 59.67 41.72 1:05.48 52.80 41.19
33 Chris Canales JR-3 Flagler 58.81 43.16 1:08.52 1:08.52 1:00.43 53.95 50.72
48 Andrew Aun JR-3 USC Upstate 1:00.29 49.78 50.89 41.49 42.04 55.31 49.78
49 Jacob Joe FR-1 Converse 1:11.64 50.54 1:01.09 44.98 57.76 55.53 39.99
54 Gilbert Elkins FR-1 Limestone 40.44 1:13.01 1:05.15 48.30 51.11 56.16 1:02.34
Men's 400 Meters Section 11
PL NAME YEAR TEAM TIME TIME TIME TIME
4 Jalen Hinton JR-3 Virginia Union 44.58 49.71 37.92 51.24
34 Ian McGrorty FR-1 Flagler 43.20 1:07.49 55.61 53.99
37 Demarco Thomas FR-1 Converse 1:08.13 46.50 1:08.13 54.07
41 Ahmad Miles JR-3 Wofford 54.97 42.45 1:06.40 54.42
52 Isaac VeraCruz SR-4 Bob Jones 1:11.15 58.83 1:11.15 56.02
Men's 400 Meters Section 12
PL NAME YEAR TEAM TIME TIME
46 Christian White FR-1 Belmont Abbey 1:01.09 55.03
57 Jayden Debrino FR-1 Converse 49.79 1:00.71
Men's 400 Meters Section 13
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
9 Caleb Gurnell FR-1 N. Carolina A&T 1:02.62 52.18 1:00.53 56.36 55.31
35 Ryan Kohlhagen SR-4 Belmont Abbey 45.37 54.01 55.63 42.67 49.69
42 Cameron Gunn JR-3 Belmont Abbey 53.90 54.44 50.09 49.54 50.09
50 Damarion Goodine FR-1 Converse 1:03.40 55.61 1:03.96 56.17 1:06.74
Men's 400 Meters Section 14
PL NAME YEAR TEAM TIME
28 Aiden Laws FR-1 Virginia Union 53.33
31 Drew Bryant SO-2 Montreat 53.75
44 Alpha Balde FR-1 Virginia Union 54.51
47 Gabrel Morrison FR-1 Barton 55.15
55 Chandler Smith SO-2 Emmanuel (Ga.) 56.92