April 17, 2023
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Clement Track, Minoru Park - Richmond, BC

Men's 400m Dash U16

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Derek Frimpong   Golden Ears Athletics 54.87 51.29 51.29 59.64 45.33 1:06.20 1:07.40
2 Pok Ngo Chow   Vancouver Olympic Club 1:17.62 1:09.54 1:17.62 1:02.09 1:17.00 1:03.96 1:15.13