Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 48.75 45.00 37.97
2 Cole Krehnbrink JR-3 Appalachian State 48.08 1:02.03 35.58 36.54
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16 1:01.17 57.31 51.54
4 Christian Gore FR-1 Appalachian State 48.79 36.60 42.45 1:00.02
5 Parker Kinney FR-1 Appalachian State 48.85 40.06 50.81 42.02
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11 34.87 42.24 55.99
7 John Sisson SO-2 Lenoir-Rhyne 49.18 44.27 57.05 36.40
8 Jaden Warner FR-1 Southern Wesleyan 49.49 50.98 1:03.85 59.39
9 Terry Towah JR-3 Johnson C. Smith 49.96 41.97 56.96 50.46
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15 51.66 56.67 47.15
11 Sean Crumpler Freshman Unattached 51.05 1:02.28 46.97 1:03.82
12 Donald Moore Senior Purpose Driven 51.88 51.88 51.37 1:02.26
13 Jackson Owens FR-1 Lenoir-Rhyne 52.18 48.01 43.31 36.53
14 Joshua Gordon FR-1 Johnson C. Smith 52.68 1:08.49 49.52 51.10
15 William Helmicki   UofSC Club Cross Country 52.70 58.50 43.22 1:01.14
16 Aziah Gaskin SO-2 Southern Wesleyan 53.21 1:01.20 1:03.86 43.64
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 54.37
2 Cole Krehnbrink JR-3 Appalachian State 48.08 43.76
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16 52.98
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11 1:03.85
7 John Sisson SO-2 Lenoir-Rhyne 49.18 58.53
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 40.50 36.60 52.21 48.79 34.64 35.13 52.70
5 Parker Kinney FR-1 Appalachian State 1:01.56 40.06 39.57 48.85 45.92 53.74 52.27
8 Jaden Warner FR-1 Southern Wesleyan 48.01 42.57 58.90 49.49 59.89 36.63 38.61
9 Terry Towah JR-3 Johnson C. Smith 1:04.95 48.96 1:01.45 49.96 51.46 48.47 34.98
12 Donald Moore Senior Purpose Driven 53.96 45.14 44.10 51.88 42.03 38.91 37.36
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 37.12 36.61 40.12 50.66 50.15 35.61
11 Sean Crumpler Freshman Unattached 46.97 1:06.37 43.40 56.67 51.05 54.63
13 Jackson Owens FR-1 Lenoir-Rhyne 41.23 1:02.62 43.31 1:03.66 52.18 1:03.66
14 Joshua Gordon FR-1 Johnson C. Smith 57.95 39.51 1:04.27 40.57 52.68 43.20
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 59.55 52.70 51.65 1:00.08 1:07.46 50.07
16 Aziah Gaskin SO-2 Southern Wesleyan 39.38 53.21 57.47 43.10 40.98 50.55
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF