Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 37.50 58.12 40.31 52.97 46.87 39.37
2 Cole Krehnbrink JR-3 Appalachian State 54.82 34.62 46.64 38.95 48.08 48.56
3 Lucas Besong SR-4 Lenoir-Rhyne 45.27 1:00.69 42.87 1:00.20 48.16 47.68
4 Christian Gore FR-1 Appalachian State 49.77 58.55 46.35 46.35 48.79 45.87
5 Parker Kinney FR-1 Appalachian State 58.14 57.16 35.66 42.02 48.85 42.99
6 Marcus Crumpler JR-3 Lenoir-Rhyne 56.48 34.38 1:00.41 59.43 49.11 46.17
7 John Sisson SO-2 Lenoir-Rhyne 48.20 38.36 40.82 1:03.45 49.18 50.66
8 Jaden Warner FR-1 Southern Wesleyan 50.98 49.99 1:01.37 37.62 49.49 43.56
9 Terry Towah JR-3 Johnson C. Smith 1:03.45 50.46 42.97 52.96 49.96 48.96
10 Clarence McGill FR-1 Lenoir-Rhyne 49.15 54.67 36.11 38.62 50.15 53.16
11 Sean Crumpler Freshman Unattached 52.59 58.71 36.76 59.73 51.05 44.93
12 Donald Moore Senior Purpose Driven 42.55 36.84 37.88 1:06.93 51.88 55.00
13 Jackson Owens FR-1 Lenoir-Rhyne 1:02.62 41.75 37.05 38.10 52.18 1:07.32
14 Joshua Gordon FR-1 Johnson C. Smith 50.58 1:03.75 44.78 1:05.85 52.68 57.43
15 William Helmicki   UofSC Club Cross Country 37.95 38.48 42.16 43.22 52.70 1:04.83
16 Aziah Gaskin SO-2 Southern Wesleyan 51.09 1:02.79 48.43 1:04.92 53.21 39.91
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 59.06 45.94
2 Cole Krehnbrink JR-3 Appalachian State 48.08 42.80 45.20
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16 49.61 39.01
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11 58.44 58.94
7 John Sisson SO-2 Lenoir-Rhyne 49.18 34.92 50.17
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME
4 Christian Gore FR-1 Appalachian State 41.96 48.79
5 Parker Kinney FR-1 Appalachian State 48.85 48.85
8 Jaden Warner FR-1 Southern Wesleyan 54.44 49.49
9 Terry Towah JR-3 Johnson C. Smith 43.47 49.96
12 Donald Moore Senior Purpose Driven 37.36 51.88
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15
11 Sean Crumpler Freshman Unattached 51.05
13 Jackson Owens FR-1 Lenoir-Rhyne 52.18
14 Joshua Gordon FR-1 Johnson C. Smith 52.68
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 43.22 52.70 49.02 50.07 54.81 43.22
16 Aziah Gaskin SO-2 Southern Wesleyan 1:09.18 53.21 56.94 59.07 50.55 48.96
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF