Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 50.62 49.22 46.87
2 Cole Krehnbrink JR-3 Appalachian State 52.89 36.06 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 46.24 45.27 48.16
4 Christian Gore FR-1 Appalachian State 50.75 36.11 48.79
5 Parker Kinney FR-1 Appalachian State 47.39 50.32 48.85
6 Marcus Crumpler JR-3 Lenoir-Rhyne 40.77 47.15 49.11
7 John Sisson SO-2 Lenoir-Rhyne 46.23 49.68 49.18
8 Jaden Warner FR-1 Southern Wesleyan 59.89 43.56 49.49
9 Terry Towah JR-3 Johnson C. Smith 54.46 40.47 49.96
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15 48.65 50.15
11 Sean Crumpler Freshman Unattached 1:05.86 56.16 51.05
12 Donald Moore Senior Purpose Driven 53.96 51.37 51.88
13 Jackson Owens FR-1 Lenoir-Rhyne 56.36 43.31 52.18
14 Joshua Gordon FR-1 Johnson C. Smith 1:04.27 57.43 52.68
15 William Helmicki   UofSC Club Cross Country 52.70 53.76 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 1:03.86 37.78 53.21
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 40.78 46.87 46.87
2 Cole Krehnbrink JR-3 Appalachian State 54.82 48.08 1:02.51
3 Lucas Besong SR-4 Lenoir-Rhyne 35.16 48.16 51.54
6 Marcus Crumpler JR-3 Lenoir-Rhyne 39.78 49.11 58.94
7 John Sisson SO-2 Lenoir-Rhyne 34.43 49.18 54.10
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 44.40 45.87 48.79 55.14 55.62 56.11
5 Parker Kinney FR-1 Appalachian State 53.25 1:02.53 48.85 47.39 50.81 53.25
8 Jaden Warner FR-1 Southern Wesleyan 52.96 47.02 49.49 35.64 37.12 42.57
9 Terry Towah JR-3 Johnson C. Smith 51.96 47.97 49.96 1:02.95 57.46 51.96
12 Donald Moore Senior Purpose Driven 56.03 36.84 51.88 1:04.34 48.77 1:04.34
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 50.15
11 Sean Crumpler Freshman Unattached 51.05
13 Jackson Owens FR-1 Lenoir-Rhyne 52.18
14 Joshua Gordon FR-1 Johnson C. Smith 52.68
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 44.80 43.22 52.70 56.39
16 Aziah Gaskin SO-2 Southern Wesleyan 1:03.86 54.81 53.21 52.15
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF