Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 40.31 46.87 51.09 53.90 48.28 42.66
2 Cole Krehnbrink JR-3 Appalachian State 45.20 48.08 55.78 35.10 1:01.07 1:02.51
3 Lucas Besong SR-4 Lenoir-Rhyne 37.09 48.16 43.35 39.01 1:00.69 48.65
4 Christian Gore FR-1 Appalachian State 44.89 48.79 34.64 54.65 37.08 52.70
5 Parker Kinney FR-1 Appalachian State 1:03.51 48.85 48.85 57.65 45.43 40.06
6 Marcus Crumpler JR-3 Lenoir-Rhyne 1:03.85 49.11 40.77 46.17 43.71 34.87
7 John Sisson SO-2 Lenoir-Rhyne 34.43 49.18 56.56 59.02 41.81 34.92
8 Jaden Warner FR-1 Southern Wesleyan 49.00 49.49 1:02.86 47.51 39.10 41.08
9 Terry Towah JR-3 Johnson C. Smith 45.47 49.96 52.46 47.47 48.96 59.46
10 Clarence McGill FR-1 Lenoir-Rhyne 35.61 50.15 56.67 35.61 55.67 37.62
11 Sean Crumpler Freshman Unattached 43.91 51.05 38.80 58.20 38.80 55.65
12 Donald Moore Senior Purpose Driven 37.88 51.88 56.55 1:00.18 53.44 40.47
13 Jackson Owens FR-1 Lenoir-Rhyne 38.62 52.18 40.70 1:00.01 40.70 55.31
14 Joshua Gordon FR-1 Johnson C. Smith 46.36 52.68 46.89 1:07.96 37.93 51.63
15 William Helmicki   UofSC Club Cross Country 48.49 52.70 58.50 49.54 39.53 46.91
16 Aziah Gaskin SO-2 Southern Wesleyan 44.17 53.21 42.57 1:08.11 58.54 54.81
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 36.09 45.00 55.31 43.59
2 Cole Krehnbrink JR-3 Appalachian State 48.08 54.82 52.89 45.20 45.20
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16 52.50 39.01 37.57 36.12
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11 54.03 48.13 39.78 46.17
7 John Sisson SO-2 Lenoir-Rhyne 49.18 50.66 49.18 40.82 46.73
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 44.40 34.16 50.26 51.23 48.79
5 Parker Kinney FR-1 Appalachian State 56.18 39.57 47.39 52.76 48.85
8 Jaden Warner FR-1 Southern Wesleyan 1:04.34 53.45 43.56 44.05 49.49
9 Terry Towah JR-3 Johnson C. Smith 58.96 47.47 46.97 1:03.45 49.96
12 Donald Moore Senior Purpose Driven 1:05.89 1:05.89 43.58 36.32 51.88
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 43.13 56.17 50.15
11 Sean Crumpler Freshman Unattached 52.08 59.73 51.05
13 Jackson Owens FR-1 Lenoir-Rhyne 39.66 44.36 52.18
14 Joshua Gordon FR-1 Johnson C. Smith 38.99 57.95 52.68
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 55.34 59.55 1:07.99 47.96 56.92 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 59.07 50.55 1:02.26 53.75 1:03.32 53.21
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF