NJCAA Region 3 Hep/Dec/10k

April 29-30, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 2659 2212 2726 2235 2883 2369 10
2 Ellicia Swedish SO-2 Hudson Valley CC 1010 797 1044 1123 1066 999 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 800 1129 640 889 1022 657 6

Women's 100 Hurdles

W: 0.4
PL NAME YEAR TEAM TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 21.95 16.03 161
2 Ellicia Swedish SO-2 Hudson Valley CC 22.83 29.45 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 25.98 31.70 5

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.41m 1.65m 1.24m 1.57m 1.48m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 1.25m 1.10m 1.29m 1.11m 0.93m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 1.00m 0.74m 1.00m 1.24m 0.90m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 6.93m 7.86m 7.43m 5.43m 5.93m 6.24m 20' 5.75" 287
  • 5.26  
  • 5.21  
  • 6.24  
2 Melissa Zweifach FR-1 Mohawk Valley CC 3.88m 3.42m 5.84m 5.84m 5.88m 4.56m 14' 11.5" 181
  • 4.56  
  • 4.07  
  • FOUL  
3 Ellicia Swedish SO-2 Hudson Valley CC 4.16m 3.13m 3.38m 3.54m 3.83m 4.12m 13' 6.25" 154
  • 3.88  
  • 4.12  
  • 3.78  

Women's 200 Meters

W: -1.0
PL NAME YEAR TEAM TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 32.02 32.98 350
2 Ellicia Swedish SO-2 Hudson Valley CC 33.86 31.49 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 35.44 40.76 171

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 3.35m 5.36m 4.59m 4.29m 4.93m 3.56m 3.99m 14' 1" 376
  • FOUL  
  • 4.25 (+0.0)
  • 4.29 (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  
  Melissa Zweifach FR-1 Mohawk Valley CC FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 17.92m 17.74m 18.67m 17.55m 17.18m 61' 3" 264
  • 18.67  
  • FOUL  
  • 18.20  
2 Ellicia Swedish SO-2 Hudson Valley CC 15.36m 15.64m 13.84m 13.84m 13.01m 45' 5" 175
  • 11.48  
  • FOUL  
  • 13.84  
3 Melissa Zweifach FR-1 Mohawk Valley CC 15.31m 12.20m 11.96m 11.72m 12.68m 39' 3" 141
  • 11.29  
  • 11.63  
  • 11.96  

Women's 800 Meters

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PL NAME YEAR TEAM TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 3:07.87 296
2 Alyssa Bruno SO-2 Hudson Valley CC 3:10.44 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 3:53.57 32