NJCAA Region 3 Hep/Dec/10k

April 29-30, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 2100 2212 2257 1989 2190 2391 2235 10
2 Ellicia Swedish SO-2 Hudson Valley CC 1257 1044 1268 1313 808 1403 1123 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 897 1022 693 951 1129 755 889 6

Women's 100 Hurdles

W: 0.4
PL NAME YEAR TEAM TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 26.34 21.95 161
2 Ellicia Swedish SO-2 Hudson Valley CC 26.72 22.83 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 26.24 25.98 5

Women's High Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.41m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 1.25m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 1.00m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 6.24m 20' 5.75" 287
  • 5.26  
  • 5.21  
  • 6.24  
2 Melissa Zweifach FR-1 Mohawk Valley CC 4.56m 14' 11.5" 181
  • 4.56  
  • 4.07  
  • FOUL  
3 Ellicia Swedish SO-2 Hudson Valley CC 4.12m 13' 6.25" 154
  • 3.88  
  • 4.12  
  • 3.78  

Women's 200 Meters

W: -1.0
PL NAME YEAR TEAM TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 27.54 32.02 350
2 Ellicia Swedish SO-2 Hudson Valley CC 35.90 33.86 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 42.53 35.44 171

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 5.45m 4.29m 4.50m 4.68m 3.56m 5.15m 3.90m 14' 1" 376
  • FOUL  
  • 4.25 (+0.0)
  • 4.29 (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  
  Melissa Zweifach FR-1 Mohawk Valley CC FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 18.67m 61' 3" 264
  • 18.67  
  • FOUL  
  • 18.20  
2 Ellicia Swedish SO-2 Hudson Valley CC 13.84m 45' 5" 175
  • 11.48  
  • FOUL  
  • 13.84  
3 Melissa Zweifach FR-1 Mohawk Valley CC 11.96m 39' 3" 141
  • 11.29  
  • 11.63  
  • 11.96  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 3:36.05 3:22.90 3:43.57 2:45.33 3:07.87 3:19.15 296
2 Alyssa Bruno SO-2 Hudson Valley CC 3:27.58 3:27.58 3:06.64 2:59.02 3:10.44 2:38.07 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 3:20.87 4:02.92 4:26.27 3:11.53 3:53.57 3:25.55 32