January 27-28, 2023
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George Mason-Rec. Sports Complex - Fairfax, VA
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200m (Flat)
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Timing: CAGS Timing
ICON KEY: AARTFC IC4A/ECAC

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Kaegan Avalos SR-4 Bridgewater (Va.) 55.03 1:05.12 50.48 35.84 48.97 59.07 37.86
2 Kai Smith FR-1 Salisbury 42.28 42.79 50.93 57.05 39.22 1:05.70 1:04.18
3 Mike Heinz JR-3 Salisbury 37.06 41.69 51.47 1:00.22 1:02.80 38.09 1:06.40
4 Tymique Goodman FR-1 Navy 1:06.27 1:04.71 52.18 40.70 56.88 46.97 1:00.53
5 Conrad Swenson SR-4 Navy 47.02 50.15 52.24 42.32 42.32 48.59 1:06.35
6 Patrick Maxwell SR-4 Catholic 43.42 1:02.78 52.31 1:02.25 1:08.01 1:04.87 37.67
7 Ryan Temple JR-3 Salisbury 50.79 58.12 52.36 39.80 53.41 59.69 56.55
8 Levi Knoblock JR-3 Navy 1:04.62 56.74 52.53 59.89 1:02.51 1:04.09 43.60
9 Rob Novak SR-4 Catholic 44.71 55.75 52.59 43.13 54.17 53.65 54.70
10 Michael Sheets SR-4 Bridgewater (Va.) 1:08.05 56.35 53.16 57.42 41.47 51.04 1:04.33
11 Jevontae Fearwell SO-2 Catholic 1:05.75 1:08.95 53.45 40.09 41.70 50.25 42.23
12 Thomas Niblock FR-1 Salisbury 41.90 1:00.16 53.71 1:02.31 44.58 55.33 50.49
13 Nicholas Shedd FR-1 Navy 1:06.09 38.69 53.73 52.12 58.57 1:00.72 52.12
14 Ryan Krantz FR-1 Mount St. Mary's 50.09 1:01.40 53.86 53.86 40.40 49.56 49.02
15 Jeffery Robinson FR-1 Mount St. Mary's 1:02.82 41.16 54.15 42.78 1:04.44 55.78 1:08.23
16 Hayden Myers FR-1 Salisbury 1:07.40 48.92 54.35 1:03.59 53.81 56.53 51.64
17 Justin Tavares SO-2 Salisbury 1:05.33 44.47 54.90 1:06.98 1:05.33 1:11.37 43.38
18 Cole Valente SR-4 Marymount (Va.) 1:07.12 54.46 55.01 42.36 57.76 56.11 57.76
19 Garrett Webb FR-1 Navy 1:01.07 1:08.22 55.01 46.21 51.16 59.41 58.86
20 Cy Alderman SO-2 Bridgewater (Va.) 56.75 1:09.42 55.09 1:09.42 56.75 57.30 1:03.36
21 Nick Nunnally SR-4 Mount St. Mary's 1:05.28 1:00.30 55.32 40.39 52.56 52.00 45.37
22 Owen Garrett FR-1 American 48.19 51.03 56.69 46.49 1:13.13 44.79 43.09
23 Brian Gutro SO-2 American 46.15 1:04.38 56.97 1:04.38 58.11 43.87 46.72
24 Jason Nicola FR-1 Marymount (Va.) 1:03.61 1:05.43 1:00.58 1:06.04 1:11.49 48.47 1:13.91
25 Malachi Williams SO-2 Marymount (Va.) 1:19.17 57.70 1:07.09 1:00.39 1:05.75 1:09.78 1:15.82
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Kaegan Avalos SR-4 Bridgewater (Va.) 39.38 36.85 50.48 47.46 1:03.10
2 Kai Smith FR-1 Salisbury 39.73 51.95 50.93 50.42 43.29
3 Mike Heinz JR-3 Salisbury 47.87 58.17 51.47 41.18 56.62
24 Jason Nicola FR-1 Marymount (Va.) 45.44 54.53 1:00.58 1:06.64 1:09.07
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME
5 Conrad Swenson SR-4 Navy 52.24 1:05.83
7 Ryan Temple JR-3 Salisbury 52.36 1:05.98
8 Levi Knoblock JR-3 Navy 52.53 54.64
10 Michael Sheets SR-4 Bridgewater (Va.) 53.16 47.85
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
6 Patrick Maxwell SR-4 Catholic 52.31 55.98 43.94 1:03.82 1:03.82 47.08 59.64
9 Rob Novak SR-4 Catholic 52.59 53.65 1:06.27 59.96 1:07.32 1:07.85 1:02.06
16 Hayden Myers FR-1 Salisbury 54.35 1:07.40 42.94 58.70 52.72 1:09.03 47.83
25 Malachi Williams SO-2 Marymount (Va.) 1:07.09 1:01.73 1:27.22 1:07.09 53.68 1:14.47 1:17.83
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Tymique Goodman FR-1 Navy 54.79 52.71 52.18 46.97 40.18
11 Jevontae Fearwell SO-2 Catholic 44.37 52.39 53.45 51.32 47.04
13 Nicholas Shedd FR-1 Navy 1:03.41 1:06.09 53.73 1:06.09 1:05.55
23 Brian Gutro SO-2 American 1:02.10 56.97 56.97 49.57 50.71
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME
14 Ryan Krantz FR-1 Mount St. Mary's 44.71 58.17 38.78 53.86
15 Jeffery Robinson FR-1 Mount St. Mary's 1:08.23 47.66 1:01.19 54.15
18 Cole Valente SR-4 Marymount (Va.) 59.41 51.16 55.56 55.01
19 Garrett Webb FR-1 Navy 1:11.52 40.16 56.11 55.01
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
17 Justin Tavares SO-2 Salisbury 1:10.83 54.90 58.20 43.92 1:09.73 49.41 57.10
21 Nick Nunnally SR-4 Mount St. Mary's 1:09.15 55.32 50.35 43.71 1:01.96 41.49 1:11.92
22 Owen Garrett FR-1 American 43.09 56.69 44.22 1:12.57 53.29 1:09.17 1:00.66
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME
12 Thomas Niblock FR-1 Salisbury 49.95 53.71 1:08.75 40.29
20 Cy Alderman SO-2 Bridgewater (Va.) 1:04.46 55.09 1:03.36 55.09