February 3- 4, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Appalachian AC

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Alyssa Bearzi SO-2 Milligan 15:02.97 13:51.15 17:06.10 16:14.80 19:09.24 17:16.36 13:40.88
2 Aislynn Reagle JR-3 Catawba 20:56.79 13:40.55 17:18.67 18:41.77 20:25.63 15:24.42 16:37.13
3 Alyssa Zack JR-3 East Carolina 15:27.30 16:19.98 17:33.74 18:47.51 21:57.18 14:03.00 21:04.49
4 Isabel Zimmermann SR-4 Meredith 20:04.52 17:47.16 17:36.59 20:46.78 17:04.90 18:39.99 21:18.48
5 Cadi Rowe JR-3 Troy 22:00.46 17:10.60 17:53.54 19:40.90 21:06.78 15:33.98 19:51.63
6 Jackie Kayzar   Unattached 14:36.49 12:48.28 18:02.08 13:31.56 20:55.22 16:13.88 15:19.77
7 Mackenzie Young JR-3 Bridgewater (Va.) 22:16.41 15:20.89 18:43.03 16:05.81 21:53.95 23:01.33 23:46.25
8 Sarah Rudolph FR-1 Anderson (S.C.) 14:29.97 14:07.38 18:49.83 15:03.87 22:13.20 13:44.78 13:33.48
9 Maddy Rawlings SO-2 Christopher Newport 19:47.12 15:38.39 18:50.59 20:32.35 20:54.96 22:36.71 22:02.79
10 Emily Smeds SO-2 Bridgewater (Va.) 15:27.10 17:20.17 18:50.61 14:07.96 18:28.00 21:28.90 20:32.37
11 Ava Flaherty Senior Unattached 23:12.35 20:32.58 19:01.27 15:01.61 13:41.72 18:38.45 15:24.43
12 Lucy Schmitt FR-1 Anderson (S.C.) 19:22.21 22:37.83 19:10.70 15:20.56 14:23.03 22:26.32 20:19.75
13 Teanna Cason JR-3 Troy 15:53.90 24:25.75 19:23.29 19:58.19 24:49.02 15:07.37 15:07.37
14 Amethyst Joseph FR-1 Meredith 20:13.78 20:48.79 19:27.09 25:05.55 21:00.46 15:57.02 25:17.22
15 Summer Williams JR-3 Troy 17:23.14 21:52.71 19:32.06 24:01.64 24:48.52 22:04.43 13:52.17
16 Lana Farris SO-2 Appalachian State 20:35.51 15:06.04 19:36.67 20:00.21 22:44.94 15:17.81 19:48.44
17 Regan Robinson FR-1 Bridgewater (Va.) 16:06.31 17:40.58 19:38.42 20:25.56 20:01.99 16:29.88 16:29.88
18 Abby Granberg SO-2 Appalachian State 19:15.92 23:00.03 19:39.51 21:37.47 24:22.60 14:44.64 18:28.74
  Aisley McMeen FR-1 Troy DNF DNF DNF DNF DNF DNF DNF
  Emily Kearney   New Balance DNF DNF DNF DNF DNF DNF DNF
Women's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Alyssa Bearzi SO-2 Milligan 13:10.10 17:26.63 14:32.19 17:06.10 17:26.63 19:50.28 16:14.80
2 Aislynn Reagle JR-3 Catawba 17:29.06 20:04.86 15:55.58 17:18.67 21:38.34 20:46.41 21:38.34
3 Alyssa Zack JR-3 East Carolina 17:23.21 20:01.27 16:51.59 17:33.74 19:08.58 22:39.33 20:53.95
4 Isabel Zimmermann SR-4 Meredith 22:21.87 17:57.73 22:32.44 17:36.59 14:05.28 15:19.24 15:50.93
5 Cadi Rowe JR-3 Troy 18:04.28 20:02.37 13:35.89 17:53.54 22:11.19 17:21.34 16:16.93
6 Jackie Kayzar   Unattached 17:40.44 16:57.16 20:01.11 18:02.08 20:33.58 18:34.55 22:00.14
9 Maddy Rawlings SO-2 Christopher Newport 15:49.70 20:21.04 20:09.74 18:50.59 16:12.31 22:36.71 18:16.68
11 Ava Flaherty Senior Unattached 15:58.67 20:09.75 21:18.23 19:01.27 15:13.02 19:46.92 18:15.62
13 Teanna Cason JR-3 Troy 17:03.70 19:00.03 21:42.89 19:23.29 13:57.57 19:58.19 23:15.95
  Emily Kearney   New Balance DNF DNF DNF DNF DNF DNF DNF
Women's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
7 Mackenzie Young JR-3 Bridgewater (Va.) 24:08.71 20:35.34 17:35.65 18:43.03 17:58.11
8 Sarah Rudolph FR-1 Anderson (S.C.) 17:42.04 21:28.01 19:12.43 18:49.83 15:03.87
10 Emily Smeds SO-2 Bridgewater (Va.) 21:40.21 16:01.02 22:36.74 18:50.61 23:55.88
12 Lucy Schmitt FR-1 Anderson (S.C.) 21:51.80 18:59.20 23:35.37 19:10.70 23:12.35
14 Amethyst Joseph FR-1 Meredith 21:23.80 22:22.16 22:33.83 19:27.09 19:15.42
15 Summer Williams JR-3 Troy 14:03.89 23:03.03 24:25.08 19:32.06 20:30.67
16 Lana Farris SO-2 Appalachian State 21:22.57 14:42.51 18:26.07 19:36.67 17:50.77
17 Regan Robinson FR-1 Bridgewater (Va.) 15:19.17 15:54.52 16:53.45 19:38.42 20:25.56
18 Abby Granberg SO-2 Appalachian State 23:47.21 25:09.78 15:31.82 19:39.51 15:20.02
  Aisley McMeen FR-1 Troy DNF DNF DNF DNF DNF