2019 Region XI Championships

May 4- 5, 2019
|
Iowa Western CC - Council Bluffs, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Sierra Coward FR-1 Iowa Western CC 4734 4289 3399 4006 4047 10
2 Elenani Tinai FR-1 Southwestern CC 3377 3453 2998 3832 3795 8
3 Remie Haynes FR-1 Southwestern CC 3139 3139 2277 3250 2778 6

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Sierra Coward FR-1 Iowa Western CC 19.07 13.77 11.81 15.29 15.13 825
2 Elenani Tinai FR-1 Southwestern CC 19.82 15.95 12.43 11.76 16.79 620
3 Remie Haynes FR-1 Southwestern CC 15.18 18.25 20.78 19.88 18.07 481

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 1.53m 1.44m 1.38m 5' 0.25" 655
  • 1.34
    O
  • 1.37
    O
  • 1.40
    XO
  • 1.43
    O
  • 1.46
    O
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXX
2 Elenani Tinai FR-1 Southwestern CC 1.43m 1.73m 1.70m 4' 8.25" 544
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    O
  • 1.43
    O
  • 1.46
    XXX
3 Remie Haynes FR-1 Southwestern CC 1.40m 1.20m 1.11m 4' 7" 512
  • 1.34
    O
  • 1.37
    XO
  • 1.40
    XO
  • 1.43
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 12.16m 9.35m 6.92m 12.16m 9.35m 6.92m 7.01m 30' 8.25" 487
  • 9.00  
  • FOUL  
  • 9.35  
2 Elenani Tinai FR-1 Southwestern CC 8.31m 8.66m 8.83m 10.13m 7.36m 11.00m 10.91m 28' 5" 442
  • 8.66  
  • 8.48  
  • 8.36  
3 Remie Haynes FR-1 Southwestern CC 5.92m 7.89m 5.68m 5.92m 6.94m 6.94m 6.63m 25' 10.75" 392
  • 7.89  
  • FOUL  
  • 7.89  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 26.38 30.60 764
2 Sierra Coward FR-1 Iowa Western CC 27.45 21.14 675
3 Remie Haynes FR-1 Southwestern CC 30.97 36.24 416

Women's Long Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 5.55m 18' 2.5" 715
  • 5.33 (+0.0)
  • 5.34 (+0.0)
  • 5.55 (+0.0)
2 Elenani Tinai FR-1 Southwestern CC 5.40m 17' 8.75" 671
  • 5.32 (+0.0)
  • 5.40 (+0.0)
  • 4.93 (+0.0)
3 Remie Haynes FR-1 Southwestern CC 4.72m 15' 6" 485
  • 4.72 (+0.0)
  • FOUL  
  • FOUL  

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 23.31m 26.79m 30.81m 24.91m 32.42m 87' 11" 416
  • 26.79  
  • FOUL  
  • 17.57  
2 Elenani Tinai FR-1 Southwestern CC 22.82m 21.13m 16.90m 23.24m 25.36m 69' 4" 310
  • 18.11  
  • 19.45  
  • 21.13  
3 Remie Haynes FR-1 Southwestern CC 15.96m 13.41m 13.14m 16.23m 13.14m 44' 0" 168
  • FOUL  
  • 13.41  
  • 11.21  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Elenani Tinai FR-1 Southwestern CC 2:51.95 3:29.78 2:53.67 444
2 Remie Haynes FR-1 Southwestern CC 3:04.60 3:06.45 3:11.99 324
3 Sierra Coward FR-1 Iowa Western CC 3:10.50 2:34.31 3:06.69 274