February 14, 2003
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American River - Sacramento, CA

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Trina Cox Sophomore Santa Rosa 13:53.63 10:41.25 11:00.49 10:41.25 11:00.49 13:08.74
2 Monica Garcia Sophomore Sacramento 8:50.32 11:37.79 10:07.08 14:46.20 10:07.08 11:37.79
3 Christine Jegan Freshman Diablo Valley 8:24.62 11:40.85 9:34.70 8:17.61 12:15.90 8:38.63
4 Lydia McGinn Freshman Mendocino 12:39.15 11:42.91 12:46.18 11:49.94 13:56.47 10:18.56
5 Cassandra Nowinsky Freshman Mendocino 9:00.34 12:20.19 10:06.96 14:26.03 10:21.76 12:27.60
6 Kelly O'Connor Freshman Diablo Valley 11:33.23 12:41.79 9:00.87 13:35.12 9:54.20 14:43.68
7 Lilly Hayden Freshman Santa Rosa 16:22.54 14:07.01 15:48.66 13:33.13 17:04.89 10:43.73
8 Celina Clark Freshman American River 10:22.80 14:13.15 18:12.04 12:56.37 10:39.87 14:47.28
9 Debra Flowers Freshman American River 16:35.54 14:18.22 16:52.70 10:09.34 13:43.90 14:01.06
10 Liz Osorno Sophomore American River 11:51.53 15:12.21 16:16.07 13:31.87 11:42.41 18:32.90
11 Laura Manthey Sophomore American River 23:34.50 18:08.07 17:24.55 18:18.95 14:52.22 12:52.53
0 Joey Miller Freshman Sacramento NT NT NT NT NT NT
0 Cari Kilgore Freshman American River NT NT NT NT NT NT
0 Priscilla Vanentin Freshman American River NT NT NT NT NT NT
0 Kalynn Brown Freshman American River NT NT NT NT NT NT
0 Sinthia Montano Sophomore Contra Costa NT NT NT NT NT NT
0 Karina Linstead Freshman Contra Costa NT NT NT NT NT NT

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Beyonka McDowell Sophomore Sacramento 15.90 11.71 12.43 15.47 14.45
2 Courtney Horner Freshman Contra Costa 12.29 12.82 14.75 19.66 17.55
3 allison brady Freshman Merritt 17.25 20.82 15.94 20.25 18.75
4 Tippi Nicholson Freshman Diablo Valley 22.09 21.71 14.28 17.14 19.04
0 Elena Gonzales Freshman Diablo Valley NT NT NT NT NT

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME
1 Ashley Nunes Freshman Sacramento 1:10.18 53.34 1:10.18
2 Christen Haynes-Gore Freshman American River 1:16.41 58.08 1:39.34
3 Brooke Dawson Freshman Diablo Valley 1:18.71 1:22.65 1:29.73
4 Courtney Horner Freshman Contra Costa 1:24.98 1:47.93 1:13.09
5 Lindsey Miranda Freshman American River 1:28.46 1:35.54 1:18.73
6 Cari Kilgore Freshman American River 1:29.76 1:54.90 1:31.56
7 Debra Flowers Freshman American River 1:30.54 1:15.15 1:26.92
0 Elena Gonzales Freshman Diablo Valley NT NT NT

Women's 4 x 100 Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
1 Contra Costa 40.69 55.89 1:01.28 35.79 49.02 45.10
2 Laney 1:00.05 1:00.05 54.21 38.80 53.14 37.73
0 American River NT NT NT NT NT NT
0 San Joaquin NT NT NT NT NT NT

Women's 4 x 200 Relay

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PL TEAM ATHLETES TIME TIME
1 Sacramento 1:47.29 1:37.64
2 Contra Costa 1:48.38 1:27.79
0 American River NT NT
0 Merritt NT NT

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME
1 Sacramento 4:11.60
2 Diablo Valley 4:26.20
3 Contra Costa 4:36.03
4 American River 4:59.44
0 Diablo Valley NT
0 Merritt NT
0 Santa Rosa NT
0 San Joaquin NT

Women's Sprint Medley Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME
1 Santa Rosa 2:26.14 1:57.39 1:59.78 1:58.59 1:23.85
2 Laney 2:42.47 1:29.42 2:05.94 2:23.58 2:39.95
3 American River 2:39.21 2:11.99 2:16.07 2:01.11 2:51.45
0 Contra Costa NT NT NT NT NT
0 Merritt NT NT NT NT NT

Women's Distance Medley Relay

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PL TEAM ATHLETES TIME
1 Diablo Valley 13:27.62
2 American River 16:14.53
0 Contra Costa NT
0 Sacramento NT

Women's High Jump

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PL NAME YEAR TEAM MARK CONV
1 Lauryn Jordan Freshman San Joaquin 4' 10" 1.47m
2 Tippi Nicholson Freshman Diablo Valley 4' 8" 1.42m
3 Melinda Martins Freshman Sacramento 4' 6" 1.37m
3 Dyana Pedro Freshman Sacramento 4' 6" 1.37m
5 Lindsey Miranda Freshman American River 4' 4" 1.32m
0 Debra Flowers Freshman American River NH NH
0 Cari Kilgore Freshman American River NH NH

Women's Pole Vault

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PL NAME YEAR TEAM MARK MARK CONV
1 Nisana Andersen Sophomore Santa Rosa 9' 10.80" 10' 0" 3.04m
1 Saheer Kassis Freshman Santa Rosa 11' 9.60" 10' 0" 3.04m
3 Dyana Pedro Freshman Sacramento 6' 2" 8' 4" 2.54m
4 Erin Meraz Sophomore American River 7' 2.13" 8' 3" 2.51m
5 Lindsey Miranda Freshman American River 5' 4.08" 7' 5" 2.26m
0 Nicole Day Freshman American River NH NH NH
0 Tanara Martinez Sophomore Santa Rosa NH NH NH
0 Andrea Buckman Freshman San Joaquin NH NH NH

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Beyonka McDowell Sophomore Sacramento 21' 1.89" 20' 9.55" 14' 1.26" 18' 1" 5.51m
2 Lauryn Jordan Freshman San Joaquin 12' 10.64" 15' 2.05" 16' 3.75" 16' 3.75" 4.97m
3 Temeko Brooks Freshman Sacramento 12' 10.98" 18' 8.91" 17' 9.57" 15' 9" 4.80m
4 Dyana Pedro Freshman Sacramento 17' 1.15" 17' 3.02" 13' 2.53" 15' 6.5" 4.73m
5 Tippi Nicholson Freshman Diablo Valley 10' 11.40" 15' 0" 17' 8.40" 15' 0" 4.57m
6 Brooke Dawson Freshman Diablo Valley 17' 0.73" 15' 10.85" 15' 9.12" 14' 5.5" 4.40m
0 Dakeisha Roberts Freshman Laney NM NM NM NM NM
0 Joquia Tezeno Sophomore Contra Costa NM NM NM NM NM
0 Melinda Martins Freshman Sacramento NM NM NM NM NM
0 Frances Washington Freshman Merritt NM NM NM NM NM

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK CONV
1 Brooke Dawson Freshman Diablo Valley 28' 7.14" 34' 0.5" 10.37m
2 Nisana Andersen Sophomore Santa Rosa 25' 6.99" 31' 7" 9.62m
3 Cherie Lindsey Freshman American River 36' 4.80" 28' 5.25" 8.66m
0 Cassandra Nowinsky Freshman Mendocino NM NM NM

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Aspen Marshall Freshman Sacramento 46' 7.84" 41' 10.43" 36' 3.44" 45' 10.27" 41' 10.43" 39' 10.5" 33' 5.94" 12.15m
2 Paris Kidd Sophomore Sacramento 47' 5.53" 41' 2.48" 27' 2.71" 43' 0.55" 26' 5.88" 36' 9.5" 44' 6.22" 11.21m
3 Kristina Kjar Freshman Sacramento 23' 8.18" 39' 8.30" 28' 8.21" 26' 4.20" 25' 4.19" 33' 4.25" 35' 0.26" 10.16m
4 Lauryn Jordan Freshman San Joaquin 36' 6.81" 22' 8.88" 23' 11.63" 36' 3.13" 32' 10.56" 30' 8.75" 31' 7.81" 9.36m
5 Jacinda Maheras Sophomore Sacramento 22' 7.95" 33' 4.58" 33' 11.93" 39' 6.07" 30' 7.5" 30' 7.5" 24' 9.68" 9.33m
6 Sarah Gonzales Freshman San Joaquin 35' 1.60" 34' 0" 34' 10.20" 29' 2.20" 30' 10.60" 28' 4" 24' 1" 8.63m
7 Kristen Durk Freshman American River 27' 4.06" 30' 4.88" 23' 1.84" 33' 5.70" 30' 4.88" 27' 10.75" 30' 4.88" 8.50m
8 Samantha Lew Freshman Diablo Valley 32' 9.08" 33' 3.42" 24' 3.64" 25' 10.66" 20' 4.09" 26' 5" 29' 7.04" 8.05m
0 Anne Robinson Freshman American River NM NM NM NM NM NM NM NM
0 Liz Osorno Sophomore American River NM NM NM NM NM NM NM NM
0 Mary Pryor Freshman Santa Rosa NM NM NM NM NM NM NM NM
0 Melody Prins Freshman Santa Rosa NM NM NM NM NM NM NM NM

Women's Discus

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PL NAME YEAR TEAM MARK MARK CONV
1 Aspen Marshall Freshman Sacramento 128' 8" 100' 4.32" 39.21m
2 Tifani Welch Freshman Sacramento 103' 10" 121' 5.82" 31.64m
3 Kristen Durk Freshman American River 103' 4" 109' 6.40" 31.49m
4 Samantha Lew Freshman Diablo Valley 96' 8" 123' 8.80" 29.46m
5 Mary Pryor Freshman Santa Rosa 93' 5" 74' 8.80" 28.47m
6 Kristina Kjar Freshman Sacramento 84' 7" 74' 5.20" 25.78m
7 Jacinda Maheras Sophomore Sacramento 84' 0" 64' 8.16" 25.60m
8 Sarah Gonzales Freshman San Joaquin 80' 2" 86' 6.96" 24.43m
9 Erin Fontana Freshman Diablo Valley 74' 3" 62' 4.44" 22.63m
0 Anne Robinson Freshman American River NM NM NM
0 Erin Meraz Sophomore American River NM NM NM

Women's Javelin

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PL NAME YEAR TEAM MARK MARK CONV
1 Paris Kidd Sophomore Sacramento 83' 8.25" 111' 7" 34.01m
2 Aspen Marshall Freshman Sacramento 62' 5.05" 87' 11" 26.79m
3 Melinda Martins Freshman Sacramento 73' 1.80" 87' 1" 26.54m
4 Sarah Gonzales Freshman San Joaquin 66' 6.30" 73' 11" 22.52m
5 Lindsey Miranda Freshman American River 69' 1.08" 73' 6" 22.40m
6 Lauryn Jordan Freshman San Joaquin 84' 1.20" 72' 6" 22.09m
7 Liz Osorno Sophomore American River 50' 8.40" 65' 0" 19.81m
8 Cari Kilgore Freshman American River 60' 1.28" 61' 4" 18.69m
9 Tippi Nicholson Freshman Diablo Valley 68' 4.38" 60' 6" 18.44m
10 Debra Flowers Freshman American River 68' 3.15" 53' 9" 16.38m
0 Kaitlin Glass Sophomore Santa Rosa NM NM NM
0 Melody Prins Freshman Santa Rosa NM NM NM
0 Tanara Martinez Sophomore Santa Rosa NM NM NM
0 Melissa Johnson Freshman Mendocino NM NM NM