NJCAA Region XI Championships

February 15-16, 2019
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Buena Vista U-Lamberti Rec Center - Storm Lake, IA
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200m (Flat)

Women's Pentathlon

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PL NAME YEAR TEAM POINTS SC
1 Sierra Coward FR-1 Iowa Western CC 2144 10

60m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Sierra Coward FR-1 Iowa Western CC 11.48 10.83 8.67 13.32 565

High Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 1.39m 4' 6.75" 502
  • 1.36
    O
  • 1.39
    O
  • 1.42
    XXX

Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 10.28m 7.59m 7.30m 9.61m 8.36m 31' 6.5" 504
  • 9.61
  • 9.08
  • FOUL

Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Sierra Coward FR-1 Iowa Western CC 5.62m 4.67m 4.97m 4.52m 4.97m 4.67m 3.98m 16' 3.75" 551
  • 4.97
  • FOUL
  • 4.92

800m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Sierra Coward FR-1 Iowa Western CC 4:58.74 3:57.09 3:40.50 4:46.88 22