GLIAC Outdoor Track & Field Championship

May 3- 5, 2017
|
Grand Valley State - Allendale, MI

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS SC
1 Sam Black SO-2 Saginaw Valley 6907 10
2 David Chase SO-2 Hillsdale 6428 8
3 Spencer Montcastle SR-4 Lake Superior State 6352 6
4 Zach Klassen JR-3 Michigan Tech 6207 5
5 Roger Willford FR-1 Lake Superior State 5813 4
6 Gabriel Wykle JR-3 Michigan Tech 5652 3
7 Jared Ryder FR-1 Ashland 5551 2
8 Adam Lett SO-2 Tiffin 5432 1
9 Mike Rasnick FR-1 Lake Superior State 5235 -

Men's 100 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 David Chase SO-2 Hillsdale 11.26 9.46 10.25 804 0.3
2 Spencer Montcastle SR-4 Lake Superior State 11.28 11.85 8.80 799 0.3
3 Sam Black SO-2 Saginaw Valley 11.30 13.79 10.97 795 2.1
4 Adam Lett SO-2 Tiffin 11.34 9.53 14.75 786 2.1
5 Roger Willford FR-1 Lake Superior State 11.61 8.60 10.80 730 0.3
6 Jared Ryder FR-1 Ashland 11.63 12.22 12.68 725 2.1
8 Gabriel Wykle JR-3 Michigan Tech 11.79 8.96 13.80 693 2.1
10 Zach Klassen JR-3 Michigan Tech 11.98 14.50 13.54 655 0.3
11 Mike Rasnick FR-1 Lake Superior State 12.12 10.79 9.94 628 2.1
Men's Decathlon 100 Meters Section 1
W: 2.1
PL NAME YEAR TEAM TIME TIME TIME SC
3 Sam Black SO-2 Saginaw Valley 11.30 14.02 12.55 795
4 Adam Lett SO-2 Tiffin 11.34 8.28 10.66 786
6 Jared Ryder FR-1 Ashland 11.63 11.40 14.66 725
8 Gabriel Wykle JR-3 Michigan Tech 11.79 9.32 12.86 693
11 Mike Rasnick FR-1 Lake Superior State 12.12 8.85 13.09 628
Men's Decathlon 100 Meters Section 2
W: 0.3
PL NAME YEAR TEAM TIME SC
1 David Chase SO-2 Hillsdale 11.26 804
2 Spencer Montcastle SR-4 Lake Superior State 11.28 799
5 Roger Willford FR-1 Lake Superior State 11.61 730
10 Zach Klassen JR-3 Michigan Tech 11.98 655

Men's Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Adam Lett SO-2 Tiffin 8.02m 4.96m 6.80m 6.05m 8.30m 6.80m 5.51m 22' 3.75" 767
  • 6.80 (2.6)
  • 6.62 (1.3)
  • 6.30 (-1.9)
2 Sam Black SO-2 Saginaw Valley 5.50m 8.55m 6.63m 6.63m 8.09m 6.17m 7.76m 21' 9" 727
  • 6.40 (2.1)
  • 6.52 (1.0)
  • 6.63 (-0.4)
3 David Chase SO-2 Hillsdale 7.78m 8.23m 6.48m 5.05m 7.97m 7.26m 5.96m 21' 3.25" 693
  • 5.86 (3.7)
  • 6.48 (2.3)
  • 6.06 (-0.6)
4 Jared Ryder FR-1 Ashland 4.70m 7.08m 6.44m 4.83m 8.18m 7.92m 4.70m 21' 1.5" 684
  • 6.44 (3.2)
  • 6.38 (-2.1)
  • 6.35 (-1.3)
5 Spencer Montcastle SR-4 Lake Superior State 7.13m 5.52m 6.20m 6.14m 6.57m 6.70m 6.57m 20' 4.25" 630
  • 6.20 (3.0)
  • FOUL  
  • 6.03 (-0.1)
6 Zach Klassen JR-3 Michigan Tech 7.96m 6.29m 6.17m 6.05m 7.47m 7.10m 6.05m 20' 3" 624
  • 6.10 (1.2)
  • 6.17 (-1.4)
  • 6.16 (-2.1)
7 Mike Rasnick FR-1 Lake Superior State 4.21m 7.03m 6.01m 4.75m 7.63m 5.17m 5.17m 19' 8.75" 589
  • FOUL  
  • 5.81 (0.9)
  • 6.01 (0.7)
8 Roger Willford FR-1 Lake Superior State 5.56m 6.33m 5.92m 5.27m 6.33m 7.10m 4.85m 19' 5.25" 569
  • 5.91 (1.0)
  • 5.92 (2.4)
  • 5.79 (-1.4)
9 Gabriel Wykle JR-3 Michigan Tech 7.42m 6.72m 5.84m 7.24m 6.31m 4.85m 5.14m 19' 2" 552
  • 5.38 (1.4)
  • 5.84 (2.6)
  • 5.80 (-1.6)

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
2 Jared Ryder FR-1 Ashland 15.00m 9.80m 15.62m 12.40m 40' 8.25" 631
  • 12.40  
  • 12.10  
  • 12.14  
3 Sam Black SO-2 Saginaw Valley 14.88m 14.77m 11.02m 11.72m 38' 5.5" 589
  • 11.28  
  • 11.72  
  • 11.66  
4 David Chase SO-2 Hillsdale 10.59m 12.69m 8.73m 11.64m 38' 2.25" 585
  • 10.93  
  • 11.46  
  • 11.64  
5 Gabriel Wykle JR-3 Michigan Tech 15.04m 10.76m 9.14m 11.57m 37' 11.5" 580
  • 10.69  
  • 11.43  
  • 11.57  
6 Zach Klassen JR-3 Michigan Tech 13.78m 12.19m 13.90m 11.39m 37' 4.5" 569
  • 10.72  
  • FOUL  
  • 11.39  
8 Spencer Montcastle SR-4 Lake Superior State 11.36m 13.43m 8.26m 10.33m 33' 10.75" 505
  • 10.33  
  • 9.98  
  • 9.98  
9 Adam Lett SO-2 Tiffin 10.90m 10.19m 10.90m 10.09m 33' 1.25" 491
  • 8.26  
  • 10.09  
  • 9.60  
10 Roger Willford FR-1 Lake Superior State 9.91m 8.39m 8.58m 9.53m 31' 3.25" 457
  • 8.91  
  • 9.38  
  • 9.53  
12 Mike Rasnick FR-1 Lake Superior State 7.00m 7.44m 9.36m 7.37m 24' 2.25" 329
  • FOUL  
  • 7.37  
  • FOUL  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Sam Black SO-2 Saginaw Valley 1.61m 2.04m 6' 8.25" 840
  • 1.38
    P
  • 1.41
    P
  • 1.44
    P
  • 1.47
    P
  • 1.50
    P
  • 1.53
    P
  • 1.56
    P
  • 1.59
    P
  • 1.62
    P
  • 1.65
    P
  • 1.68
    P
  • 1.71
    P
  • 1.74
    P
  • 1.77
    P
  • 1.80
    P
  • 1.83
    P
  • 1.86
    P
  • 1.89
    O
  • 1.92
    P
  • 1.95
    O
  • 1.98
    O
  • 2.01
    O
  • 2.04
    XO
  • 2.07
    XXX
2 David Chase SO-2 Hillsdale 2.40m 1.98m 6' 6" 785
  • 1.38
    P
  • 1.41
    P
  • 1.44
    P
  • 1.47
    P
  • 1.50
    P
  • 1.53
    P
  • 1.56
    P
  • 1.59
    P
  • 1.62
    P
  • 1.65
    P
  • 1.68
    P
  • 1.71
    P
  • 1.74
    P
  • 1.77
    P
  • 1.80
    P
  • 1.83
    O
  • 1.86
    P
  • 1.89
    XO
  • 1.92
    O
  • 1.95
    XXO
  • 1.98
    O
  • 2.01
    XXX
3 Jared Ryder FR-1 Ashland 2.50m 1.95m 6' 4.75" 758
  • 1.38
    P
  • 1.41
    P
  • 1.44
    P
  • 1.47
    P
  • 1.50
    P
  • 1.53
    P
  • 1.56
    P
  • 1.59
    P
  • 1.62
    P
  • 1.65
    P
  • 1.68
    P
  • 1.71
    P
  • 1.74
    P
  • 1.77
    O
  • 1.80
    P
  • 1.83
    O
  • 1.86
    O
  • 1.89
    O
  • 1.92
    O
  • 1.95
    XO
  • 1.98
    XXX
5 Adam Lett SO-2 Tiffin 1.78m 1.80m 5' 10.75" 627
  • 1.38
    P
  • 1.41
    P
  • 1.44
    P
  • 1.47
    P
  • 1.50
    P
  • 1.53
    P
  • 1.56
    P
  • 1.59
    P
  • 1.62
    P
  • 1.65
    P
  • 1.68
    O
  • 1.71
    O
  • 1.74
    O
  • 1.77
    XXO
  • 1.80
    O
  • 1.83
    XXX
5 Roger Willford FR-1 Lake Superior State 2.23m 1.80m 5' 10.75" 627
  • 1.38
    P
  • 1.41
    P
  • 1.44
    P
  • 1.47
    P
  • 1.50
    P
  • 1.53
    P
  • 1.56
    P
  • 1.59
    P
  • 1.62
    P
  • 1.65
    P
  • 1.68
    O
  • 1.71
    P
  • 1.74
    O
  • 1.77
    XXO
  • 1.80
    O
  • 1.83
    XXX
7 Zach Klassen JR-3 Michigan Tech 1.63m 1.77m 5' 9.75" 602
  • 1.38
    P
  • 1.41
    P
  • 1.44
    P
  • 1.47
    P
  • 1.50
    P
  • 1.53
    P
  • 1.56
    P
  • 1.59
    P
  • 1.62
    P
  • 1.65
    P
  • 1.68
    XO
  • 1.71
    P
  • 1.74
    XO
  • 1.77
    O
  • 1.80
    XXX
7 Spencer Montcastle SR-4 Lake Superior State 1.54m 1.77m 5' 9.75" 602
  • 1.38
    P
  • 1.41
    P
  • 1.44
    P
  • 1.47
    P
  • 1.50
    P
  • 1.53
    P
  • 1.56
    P
  • 1.59
    P
  • 1.62
    P
  • 1.65
    P
  • 1.68
    P
  • 1.71
    XO
  • 1.74
    O
  • 1.77
    XXO
  • 1.80
    XXX
9 Gabriel Wykle JR-3 Michigan Tech 1.37m 1.65m 5' 5" 504
  • 1.38
    P
  • 1.41
    P
  • 1.44
    P
  • 1.47
    P
  • 1.50
    XO
  • 1.53
    P
  • 1.56
    O
  • 1.59
    O
  • 1.62
    P
  • 1.65
    XO
  • 1.68
    XXX
10 Mike Rasnick FR-1 Lake Superior State 2.04m 1.62m 5' 3.75" 480
  • 1.38
    O
  • 1.41
    P
  • 1.44
    P
  • 1.47
    XXO
  • 1.50
    XO
  • 1.53
    O
  • 1.56
    XO
  • 1.59
    XO
  • 1.62
    XXO
  • 1.65
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Adam Lett SO-2 Tiffin 50.17 1:01.71 48.67 57.20 46.16 53.18 41.65 807
2 Spencer Montcastle SR-4 Lake Superior State 50.34 59.41 47.83 44.81 58.40 42.29 1:03.43 799
3 David Chase SO-2 Hillsdale 50.38 44.34 48.37 46.35 39.30 58.44 56.43 797
4 Sam Black SO-2 Saginaw Valley 50.70 49.69 52.73 1:03.38 1:02.87 52.73 58.31 783
5 Roger Willford FR-1 Lake Superior State 52.67 1:01.10 47.41 55.31 51.09 1:01.63 41.09 696
6 Zach Klassen JR-3 Michigan Tech 53.28 49.02 38.37 49.02 48.49 1:05.01 57.01 670
7 Jared Ryder FR-1 Ashland 54.00 1:06.96 1:07.50 59.94 59.94 55.08 1:03.72 640
8 Mike Rasnick FR-1 Lake Superior State 54.12 1:03.87 54.12 1:02.24 50.34 1:03.87 57.91 635
10 Gabriel Wykle JR-3 Michigan Tech 55.41 41.56 56.52 41.56 40.45 43.22 1:09.82 582
Men's Decathlon 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Adam Lett SO-2 Tiffin 35.62 50.17 57.20 57.20 46.66 42.15 53.69 807
7 Jared Ryder FR-1 Ashland 1:01.56 54.00 1:00.48 39.42 57.24 56.70 53.46 640
10 Gabriel Wykle JR-3 Michigan Tech 44.33 55.41 49.32 39.35 53.20 41.56 1:05.39 582
Men's Decathlon 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 Spencer Montcastle SR-4 Lake Superior State 38.26 39.27 57.90 43.30 50.34 37.76 799
3 David Chase SO-2 Hillsdale 1:03.48 45.35 47.36 44.34 50.38 44.34 797
4 Sam Black SO-2 Saginaw Valley 38.03 35.49 1:03.38 1:01.35 50.70 49.69 783
5 Roger Willford FR-1 Lake Superior State 52.67 1:04.79 58.99 46.35 52.67 38.45 696
6 Zach Klassen JR-3 Michigan Tech 49.55 49.55 1:02.34 49.55 53.28 49.55 670
8 Mike Rasnick FR-1 Lake Superior State 1:06.03 1:05.49 41.14 1:02.78 54.12 44.38 635

Men's 110 Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Spencer Montcastle SR-4 Lake Superior State 16.78 16.62 13.05 15.53 787 0.7
2 Sam Black SO-2 Saginaw Valley 17.31 15.26 18.41 15.73 763 +0.0
3 Mike Rasnick FR-1 Lake Superior State 17.39 18.05 12.26 16.56 671 0.7
4 David Chase SO-2 Hillsdale 18.89 19.89 15.08 16.57 670 +0.0
5 Roger Willford FR-1 Lake Superior State 21.70 19.68 21.87 16.82 643 0.7
6 Gabriel Wykle JR-3 Michigan Tech 15.50 21.05 18.53 16.84 641 +0.0
7 Zach Klassen JR-3 Michigan Tech 19.59 13.40 18.73 17.18 606 +0.0
8 Jared Ryder FR-1 Ashland 19.84 15.70 13.98 17.25 598 1.0
10 Adam Lett SO-2 Tiffin 13.58 20.01 12.68 17.86 538 1.0
Men's Decathlon 110 Hurdles Section 1
W: 0.7
PL NAME YEAR TEAM TIME SC
1 Spencer Montcastle SR-4 Lake Superior State 15.53 787
3 Mike Rasnick FR-1 Lake Superior State 16.56 671
5 Roger Willford FR-1 Lake Superior State 16.82 643
Men's Decathlon 110 Hurdles Section 2
W: 1.0
PL NAME YEAR TEAM TIME TIME TIME SC
8 Jared Ryder FR-1 Ashland 12.94 19.32 17.25 598
10 Adam Lett SO-2 Tiffin 15.72 16.79 17.86 538
Men's Decathlon 110 Hurdles Section 3
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME SC
2 Sam Black SO-2 Saginaw Valley 14.32 11.49 15.73 17.31 763
4 David Chase SO-2 Hillsdale 18.89 16.91 16.57 12.76 670
6 Gabriel Wykle JR-3 Michigan Tech 11.96 12.13 16.84 16.84 641
7 Zach Klassen JR-3 Michigan Tech 20.96 18.56 17.18 20.10 606

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Zach Klassen JR-3 Michigan Tech 26.92m 40.02m 35.42m 41.44m 41.44m 116' 2" 572
  • 35.42  
  • FOUL  
  • FOUL  
2 Sam Black SO-2 Saginaw Valley 44.78m 42.69m 34.71m 38.53m 37.83m 113' 10" 558
  • 30.52  
  • 34.10  
  • 34.71  
3 David Chase SO-2 Hillsdale 38.15m 28.94m 32.89m 24.34m 33.55m 107' 11" 522
  • 30.24  
  • 28.64  
  • 32.89  
4 Gabriel Wykle JR-3 Michigan Tech 22.54m 28.34m 32.20m 24.47m 41.54m 105' 8" 508
  • FOUL  
  • 32.20  
  • FOUL  
5 Spencer Montcastle SR-4 Lake Superior State 30.79m 25.36m 30.19m 21.74m 33.81m 99' 0" 468
  • 23.73  
  • 26.41  
  • 30.19  
6 Jared Ryder FR-1 Ashland 24.45m 35.06m 29.46m 23.57m 25.63m 96' 8" 454
  • 29.46  
  • 28.69  
  • FOUL  
7 Roger Willford FR-1 Lake Superior State 32.94m 19.33m 27.22m 24.77m 28.04m 89' 4" 410
  • FOUL  
  • 27.06  
  • 27.22  
8 Mike Rasnick FR-1 Lake Superior State 33.06m 19.26m 26.03m 32.80m 19.52m 85' 5" 387
  • FOUL  
  • FOUL  
  • 26.03  
10 Adam Lett SO-2 Tiffin 17.52m 17.30m 21.36m 25.20m 21.15m 70' 1" 298
  • FOUL  
  • 17.36  
  • 21.36  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Zach Klassen JR-3 Michigan Tech 4.30m 14' 1.25" 702
  • 2.20
    P
  • 2.40
    P
  • 2.60
    P
  • 2.70
    P
  • 2.80
    P
  • 2.90
    P
  • 3.00
    P
  • 3.10
    P
  • 3.20
    P
  • 3.30
    P
  • 3.40
    P
  • 3.50
    P
  • 3.60
    P
  • 3.70
    P
  • 3.80
    P
  • 3.90
    P
  • 4.00
    P
  • 4.10
    XO
  • 4.30
    O
  • 4.40
    XXX
2 Jared Ryder FR-1 Ashland 4.00m 13' 1.5" 617
  • 2.20
    P
  • 2.40
    P
  • 2.60
    P
  • 2.70
    P
  • 2.80
    P
  • 2.90
    P
  • 3.00
    P
  • 3.10
    P
  • 3.20
    P
  • 3.30
    P
  • 3.40
    P
  • 3.50
    P
  • 3.60
    XO
  • 3.70
    O
  • 3.80
    O
  • 3.90
    O
  • 4.00
    XO
  • 4.10
    XXX
3 Roger Willford FR-1 Lake Superior State 3.90m 12' 9.5" 590
  • 2.20
    P
  • 2.40
    P
  • 2.60
    P
  • 2.70
    P
  • 2.80
    P
  • 2.90
    P
  • 3.00
    P
  • 3.10
    P
  • 3.20
    P
  • 3.30
    P
  • 3.40
    P
  • 3.50
    P
  • 3.60
    P
  • 3.70
    P
  • 3.80
    O
  • 3.90
    XO
  • 4.10
    XXX
4 Sam Black SO-2 Saginaw Valley 3.80m 12' 5.5" 562
  • 2.20
    P
  • 2.40
    P
  • 2.60
    P
  • 2.70
    P
  • 2.80
    P
  • 2.90
    P
  • 3.00
    P
  • 3.10
    O
  • 3.20
    P
  • 3.30
    P
  • 3.40
    P
  • 3.50
    P
  • 3.60
    O
  • 3.70
    XO
  • 3.80
    O
  • 3.90
    XXX
4 Gabriel Wykle JR-3 Michigan Tech 3.80m 12' 5.5" 562
  • 2.20
    P
  • 2.40
    P
  • 2.60
    P
  • 2.70
    P
  • 2.80
    P
  • 2.90
    P
  • 3.00
    P
  • 3.10
    P
  • 3.20
    P
  • 3.30
    P
  • 3.40
    P
  • 3.50
    P
  • 3.60
    P
  • 3.70
    P
  • 3.80
    XXO
  • 4.00
    XXX
4 Spencer Montcastle SR-4 Lake Superior State 3.80m 12' 5.5" 562
  • 2.20
    P
  • 2.40
    P
  • 2.60
    P
  • 2.70
    P
  • 2.80
    P
  • 2.90
    P
  • 3.00
    P
  • 3.10
    P
  • 3.20
    P
  • 3.30
    O
  • 3.40
    P
  • 3.50
    O
  • 3.60
    P
  • 3.70
    O
  • 3.80
    O
  • 3.90
    XXX
7 Mike Rasnick FR-1 Lake Superior State 3.70m 12' 1.5" 535
  • 2.20
    P
  • 2.40
    P
  • 2.60
    P
  • 2.70
    P
  • 2.80
    P
  • 2.90
    P
  • 3.00
    P
  • 3.10
    O
  • 3.20
    P
  • 3.30
    P
  • 3.40
    O
  • 3.50
    P
  • 3.60
    O
  • 3.70
    XXO
  • 3.80
    XXX
8 David Chase SO-2 Hillsdale 3.60m 11' 9.75" 509
  • 2.20
    P
  • 2.40
    P
  • 2.60
    P
  • 2.70
    P
  • 2.80
    P
  • 2.90
    P
  • 3.00
    O
  • 3.10
    P
  • 3.20
    O
  • 3.30
    P
  • 3.40
    O
  • 3.50
    P
  • 3.60
    O
  • 3.70
    XXX
10 Adam Lett SO-2 Tiffin 2.70m 8' 10.25" 286
  • 2.20
    XO
  • 2.40
    XO
  • 2.60
    O
  • 2.70
    XO
  • 2.80
    XXX

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Sam Black SO-2 Saginaw Valley 58.32m 54.00m 177' 2" 648
  • 53.15  
  • 54.00  
  • 50.94  
2 Zach Klassen JR-3 Michigan Tech 38.19m 47.74m 156' 7" 555
  • 40.91  
  • 40.12  
  • 47.74  
3 Spencer Montcastle SR-4 Lake Superior State 60.33m 47.13m 154' 7" 546
  • 47.13  
  • 43.07  
  • 46.07  
4 Gabriel Wykle JR-3 Michigan Tech 55.53m 44.07m 144' 7" 501
  • 44.07  
  • FOUL  
  • FOUL  
5 Jared Ryder FR-1 Ashland 34.49m 40.10m 131' 7" 444
  • 38.79  
  • 35.81  
  • 40.10  
6 Roger Willford FR-1 Lake Superior State 35.42m 39.36m 129' 2" 433
  • 39.36  
  • FOUL  
  • FOUL  
7 David Chase SO-2 Hillsdale 36.21m 37.72m 123' 9" 409
  • 37.03  
  • 36.19  
  • 37.72  
8 Mike Rasnick FR-1 Lake Superior State 35.05m 33.70m 110' 7" 352
  • 33.70  
  • 32.92  
  • 30.05  
10 Adam Lett SO-2 Tiffin 22.82m 25.08m 82' 3" 231
  • 25.08  
  • FOUL  
  • 17.93  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME PT
1 Roger Willford FR-1 Lake Superior State 4:52.02 4:43.51 658
2 David Chase SO-2 Hillsdale 4:35.67 4:44.19 654
3 Spencer Montcastle SR-4 Lake Superior State 4:55.59 4:44.22 654
4 Zach Klassen JR-3 Michigan Tech 4:21.73 4:44.49 652
5 Sam Black SO-2 Saginaw Valley 3:31.78 4:46.19 642
6 Mike Rasnick FR-1 Lake Superior State 3:27.54 4:48.24 629
7 Adam Lett SO-2 Tiffin 6:09.06 4:52.90 601
8 Gabriel Wykle JR-3 Michigan Tech 4:10.42 5:05.38 529
  Jared Ryder FR-1 Ashland DNF DNF -