December 2, 2016
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Grand Valley State-Laker Turf Building - Allendale, MI
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300m (Flat)

Men's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Zach Panning SO-2 Grand Valley St. 12:38.01 13:11.70 17:24.37 16:00.15 14:02.23 18:14.90 15:09.61
2 James Ngandu SR-4 Tiffin 10:24.47 16:02.02 11:06.66 17:09.53 14:03.87 13:21.68 11:15.10
3 Chris May JR-3 Grand Valley St. 18:11.99 14:48.83 14:48.83 14:06.50 14:06.50 15:05.76 15:48.08
4 Nick Hall SR-4 Ashland 17:07.73 15:49.34 16:59.02 15:40.63 14:30.95 18:34.82 18:17.40
5 Glen Ellingson SR-4 Augustana (S.D.) 13:42.59 12:06.33 11:57.58 18:05.12 14:35.09 14:43.84 14:35.09
6 Tom Goforth SO-2 Saginaw Valley 18:22.82 12:15.21 18:22.82 16:11.53 14:35.25 15:45.27 11:48.96
7 Mizael Carrera   Unattached 18:43.65 15:56.86 17:24.65 11:15.95 14:37.85 13:36.40 17:33.42
8 Logan Kleam Freshman Unattached 11:26.68 11:00.27 12:45.91 12:54.71 14:40.35 15:15.57 11:26.68
9 Silas DeKalita SR-4 Central Michigan 14:59.30 19:06.16 11:27.70 18:48.53 14:41.66 16:18.65 10:17.17
10 Trevor Sharnas JR-3 Grand Valley St. 14:51.20 10:26.49 18:31.79 13:14.14 14:42.37 11:01.78 12:03.55
11 Colin De Young FR-1 Cornerstone 18:59.74 12:04.49 13:24.01 13:41.68 14:43.52 11:11.48 11:29.15
12 Bennett Moser Senior Unattached 11:20.75 15:01.77 12:31.47 12:04.95 14:44.08 17:40.90 12:40.31
13 Nolan Fife   Unattached 17:08.33 10:20.55 10:29.41 11:49.20 14:46.49 11:22.60 18:19.25
14 Joey Southgate SR-4 Saginaw Valley 18:30.68 19:24.43 17:54.86 18:57.56 14:55.71 14:28.84 19:06.51
15 Conor Naughton Freshman Unattached 17:16.38 11:15.90 18:37.49 10:57.88 15:01.20 16:40.34 18:19.47
16 Logan Hammer SR-4 Ferris State 17:55.62 13:24.46 19:16.97 13:33.50 15:03.88 17:19.47 12:30.22
17 Sawyer Smith Senior Unattached 12:52.08 11:57.58 15:26.50 13:55.67 15:08.33 13:55.67 16:39.17
18 Mason Hazel JR-3 Anderson (S.C.) 19:31.93 16:30.24 12:06.78 13:01.29 15:08.47 16:57.49 18:10.17
19 Mark Beckmann FR-1 Central Michigan 14:05.33 11:39.90 17:16.21 17:52.57 15:08.95 16:12.58 16:30.76
20 Andrew Bill FR-1 Albion 16:05.55 15:10.38 12:15.66 17:37.51 15:19.57 10:52.90 17:28.31
21 Cole Wintheiser Senior Notre Dame Running Club 12:06.58 11:29.79 15:10.53 14:52.13 15:19.72 15:47.32 12:34.17
22 Tyler Steigenga   Q Elite 18:45.91 13:59.82 18:18.22 13:32.13 15:22.87 17:04.39 15:22.87
23 Kyle Richardson   Unattached 11:26.52 14:25.20 14:53.41 15:21.63 15:40.43 17:05.07 13:19.37
24 Joey DeBoer SO-2 Cornerstone 16:32.72 19:13.44 18:07.26 13:42.54 15:45.44 15:26.54 19:32.35
25 Trevor Holowaty JR-3 Ferris State 20:28.94 13:29.77 15:05.03 15:05.03 15:52.66 11:44.97 13:48.82
26 Rick Cahoon Senior Unattached 18:17.28 13:13.57 13:23.37 18:17.28 16:19.71 20:34.44 19:55.25
27 Adam Izer Senior Playmakers Elite/New Bala 13:00.21 21:23.88 19:05.62 19:15.50 16:27.60 17:36.74 15:28.35
28 James Drysdale Freshman Notre Dame Running Club 12:33.87 13:53.23 17:31.45 21:09.67 16:31.93 14:22.98 15:32.42
29 Kyle Whitney JR-3 Loyola (Ill.) 17:06.77 14:37.24 14:57.18 15:17.12 16:36.86 18:36.49 13:17.49
30 Jack Randall Sophomore Unattached 19:57.57 14:25.47 21:38.21 17:56.81 16:46.36 19:37.45 18:27.00
31 Jacob Pettinga Freshman Unattached 19:42.36 15:49.93 18:11.41 19:12.04 16:50.56 14:18.98 21:53.73
32 Jacob Cairo FR-1 Cardinal Stritch 22:21.87 15:57.00 16:17.80 12:18.55 17:20.21 20:58.66 19:56.25
Men's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Zach Panning SO-2 Grand Valley St. 14:02.23 10:14.83 18:06.48 12:04.32 14:27.50 10:31.68 17:07.52
2 James Ngandu SR-4 Tiffin 14:03.87 11:23.54 10:49.78 14:29.19 11:40.42 11:23.54 14:12.31
3 Chris May JR-3 Grand Valley St. 14:06.50 10:09.48 14:06.50 15:39.62 17:12.73 14:40.36 11:34.13
4 Nick Hall SR-4 Ashland 14:30.95 16:24.18 14:30.95 15:31.92 16:15.47 11:19.35 16:59.02
5 Glen Ellingson SR-4 Augustana (S.D.) 14:35.09 13:07.59 10:47.57 15:18.85 12:41.33 11:22.57 12:06.33
6 Tom Goforth SO-2 Saginaw Valley 14:35.25 11:22.70 18:22.82 10:38.94 10:30.18 15:45.27 13:07.73
7 Mizael Carrera   Unattached 14:37.85 13:10.07 18:52.43 13:53.96 14:29.08 13:10.07 15:04.19
8 Logan Kleam Freshman Unattached 14:40.35 17:01.21 11:44.28 13:21.12 14:40.35 12:45.91 15:41.98
9 Silas DeKalita SR-4 Central Michigan 14:41.66 17:46.81 10:25.98 16:36.28 17:02.73 13:04.68 17:38.00
10 Trevor Sharnas JR-3 Grand Valley St. 14:42.37 12:47.67 13:22.96 12:47.67 18:58.26 13:14.14 18:58.26
11 Colin De Young FR-1 Cornerstone 14:43.52 13:24.01 11:02.64 15:54.21 18:15.57 16:03.04 13:15.17
12 Bennett Moser Senior Unattached 14:44.08 15:54.81 14:52.92 19:00.47 14:08.72 17:49.74 16:47.86
13 Nolan Fife   Unattached 14:46.49 10:29.41 15:48.55 10:56.01 11:04.87 10:38.28 18:45.85
14 Joey Southgate SR-4 Saginaw Valley 14:55.71 16:25.29 18:21.73 14:46.76 18:57.56 19:06.51 10:44.92
18 Mason Hazel JR-3 Anderson (S.C.) 15:08.47 12:06.78 14:41.22 18:28.34 13:28.54 16:39.32 14:13.97
Men's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
15 Conor Naughton Freshman Unattached 17:16.38 13:31.08 18:28.48 15:01.20
16 Logan Hammer SR-4 Ferris State 13:15.42 18:22.74 13:33.50 15:03.88
17 Sawyer Smith Senior Unattached 16:21.00 15:44.67 19:04.50 15:08.33
19 Mark Beckmann FR-1 Central Michigan 13:38.06 19:23.46 12:16.25 15:08.95
20 Andrew Bill FR-1 Albion 13:47.62 11:20.49 12:06.46 15:19.57
21 Cole Wintheiser Senior Notre Dame Running Club 11:02.20 12:06.58 12:52.57 15:19.72
22 Tyler Steigenga   Q Elite 19:59.74 14:27.50 17:32.08 15:22.87
23 Kyle Richardson   Unattached 16:08.65 11:45.33 16:27.46 15:40.43
24 Joey DeBoer SO-2 Cornerstone 17:19.99 17:29.44 19:13.44 15:45.44
25 Trevor Holowaty JR-3 Ferris State 19:22.25 11:25.92 14:45.98 15:52.66
26 Rick Cahoon Senior Unattached 17:47.89 18:56.47 18:46.67 16:19.71
27 Adam Izer Senior Playmakers Elite/New Bala 11:31.32 17:26.86 12:00.95 16:27.60
28 James Drysdale Freshman Notre Dame Running Club 18:01.21 14:22.98 12:53.71 16:31.93
29 Kyle Whitney JR-3 Loyola (Ill.) 14:57.18 19:56.24 14:17.30 16:36.86
30 Jack Randall Sophomore Unattached 14:55.66 12:54.90 17:06.49 16:46.36
31 Jacob Pettinga Freshman Unattached 14:59.40 14:29.09 20:22.78 16:50.56
32 Jacob Cairo FR-1 Cardinal Stritch 21:09.06 19:04.24 15:15.39 17:20.21