December 2, 2016
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Grand Valley State-Laker Turf Building - Allendale, MI
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300m (Flat)

Men's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Zach Panning SO-2 Grand Valley St. 14:02.23 11:39.05 10:14.83 15:26.46
2 James Ngandu SR-4 Tiffin 14:03.87 12:56.36 17:51.72 14:12.31
3 Chris May JR-3 Grand Valley St. 14:06.50 12:07.99 12:50.32 13:24.18
4 Nick Hall SR-4 Ashland 14:30.95 18:17.40 13:47.41 15:31.92
5 Glen Ellingson SR-4 Augustana (S.D.) 14:35.09 12:50.08 15:01.35 16:37.61
6 Tom Goforth SO-2 Saginaw Valley 14:35.25 10:56.44 10:21.43 14:09.00
7 Mizael Carrera   Unattached 14:37.85 17:07.09 15:12.97 18:52.43
8 Logan Kleam Freshman Unattached 14:40.35 15:15.57 14:13.94 16:26.00
9 Silas DeKalita SR-4 Central Michigan 14:41.66 11:54.15 16:18.65 16:27.46
10 Trevor Sharnas JR-3 Grand Valley St. 14:42.37 16:19.43 10:26.49 16:37.08
11 Colin De Young FR-1 Cornerstone 14:43.52 12:57.50 18:50.91 15:27.70
12 Bennett Moser Senior Unattached 14:44.08 10:27.70 12:49.15 13:51.04
13 Nolan Fife   Unattached 14:46.49 16:59.47 17:08.33 17:34.93
14 Joey Southgate SR-4 Saginaw Valley 14:55.71 17:01.11 12:59.27 11:11.79
15 Conor Naughton Freshman Unattached 15:01.20 13:31.08 17:52.43 16:40.34
16 Logan Hammer SR-4 Ferris State 15:03.88 12:48.30 15:31.00 15:40.04
17 Sawyer Smith Senior Unattached 15:08.33 13:55.67 18:28.17 16:02.83
18 Mason Hazel JR-3 Anderson (S.C.) 15:08.47 15:08.47 16:48.41 15:44.81
19 Mark Beckmann FR-1 Central Michigan 15:08.95 16:39.85 15:36.22 18:38.01
20 Andrew Bill FR-1 Albion 15:19.57 11:29.68 17:09.92 13:01.64
21 Cole Wintheiser Senior Notre Dame Running Club 15:19.72 17:00.89 11:48.19 16:14.91
22 Tyler Steigenga   Q Elite 15:22.87 19:04.36 19:32.05 17:32.08
23 Kyle Richardson   Unattached 15:40.43 12:13.54 14:25.20 16:18.05
24 Joey DeBoer SO-2 Cornerstone 15:45.44 20:29.08 14:48.72 17:10.53
25 Trevor Holowaty JR-3 Ferris State 15:52.66 13:48.82 14:17.40 13:29.77
26 Rick Cahoon Senior Unattached 16:19.71 16:49.11 20:24.64 19:35.66
27 Adam Izer Senior Playmakers Elite/New Bala 16:27.60 13:39.71 14:38.97 21:23.88
28 James Drysdale Freshman Notre Dame Running Club 16:31.93 12:23.95 18:30.97 11:54.19
29 Kyle Whitney JR-3 Loyola (Ill.) 16:36.86 19:16.36 13:57.37 20:56.05
30 Jack Randall Sophomore Unattached 16:46.36 15:25.86 12:04.58 14:55.66
31 Jacob Pettinga Freshman Unattached 16:50.56 16:10.14 14:39.19 16:20.25
32 Jacob Cairo FR-1 Cardinal Stritch 17:20.21 15:25.79 13:00.16 14:23.38
Men's 5000 Meters Section 1
PL NAME YEAR TEAM TIME
1 Zach Panning SO-2 Grand Valley St. 14:02.23
2 James Ngandu SR-4 Tiffin 14:03.87
3 Chris May JR-3 Grand Valley St. 14:06.50
4 Nick Hall SR-4 Ashland 14:30.95
5 Glen Ellingson SR-4 Augustana (S.D.) 14:35.09
6 Tom Goforth SO-2 Saginaw Valley 14:35.25
7 Mizael Carrera   Unattached 14:37.85
8 Logan Kleam Freshman Unattached 14:40.35
9 Silas DeKalita SR-4 Central Michigan 14:41.66
10 Trevor Sharnas JR-3 Grand Valley St. 14:42.37
11 Colin De Young FR-1 Cornerstone 14:43.52
12 Bennett Moser Senior Unattached 14:44.08
13 Nolan Fife   Unattached 14:46.49
14 Joey Southgate SR-4 Saginaw Valley 14:55.71
18 Mason Hazel JR-3 Anderson (S.C.) 15:08.47
Men's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME
15 Conor Naughton Freshman Unattached 19:31.56 15:01.20
16 Logan Hammer SR-4 Ferris State 14:54.85 15:03.88
17 Sawyer Smith Senior Unattached 14:22.92 15:08.33
19 Mark Beckmann FR-1 Central Michigan 18:38.01 15:08.95
20 Andrew Bill FR-1 Albion 18:41.88 15:19.57
21 Cole Wintheiser Senior Notre Dame Running Club 17:56.08 15:19.72
22 Tyler Steigenga   Q Elite 19:32.05 15:22.87
23 Kyle Richardson   Unattached 12:51.16 15:40.43
24 Joey DeBoer SO-2 Cornerstone 14:58.17 15:45.44
25 Trevor Holowaty JR-3 Ferris State 11:54.50 15:52.66
26 Rick Cahoon Senior Unattached 11:35.60 16:19.71
27 Adam Izer Senior Playmakers Elite/New Bala 18:16.24 16:27.60
28 James Drysdale Freshman Notre Dame Running Club 15:52.26 16:31.93
29 Kyle Whitney JR-3 Loyola (Ill.) 17:26.71 16:36.86
30 Jack Randall Sophomore Unattached 18:16.94 16:46.36
31 Jacob Pettinga Freshman Unattached 14:49.30 16:50.56
32 Jacob Cairo FR-1 Cardinal Stritch 19:56.25 17:20.21