Iowa Conference Championships

May 12-14, 2016
|
Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Courtney Sowle JR-3 Wartburg 5370 5006 4915 3549 3458 4551 3686 10
2 Jaclyn Stoakes SR-4 Wartburg 3706 3706 3573 3309 5470 4412 5691 8
3 Sarah Galbraith SR-4 Simpson (Iowa) 4452 3467 3082 4238 4495 4281 3082 6
4 Megan Karels SR-4 Wartburg 3274 3678 4809 4729 4122 4042 3920 5
5 Emma Drees JR-3 Central College 3065 4035 3375 2832 4811 3880 3957 4
6 Morgan Koenigs JR-3 Central College 4863 3435 4863 4130 4940 3860 2856 3
7 Kayla Ingvalson JR-3 Luther 4266 4375 4230 2603 3616 3616 2531 2
8 Morgan Sammons SO-2 Luther 4000 4036 2607 3750 4250 3572 4107 1
9 Merissa Larson SO-2 Central College 2460 3625 3139 2621 3884 3237 4013 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Courtney Sowle JR-3 Wartburg 17.57 15.76 15.01 16.67 10.66 14.11 16.36 840 0.7
2 Jaclyn Stoakes SR-4 Wartburg 14.66 11.73 15.43 12.66 16.67 13.43 18.67 786 0.7
3 Sarah Galbraith SR-4 Simpson (Iowa) 13.26 13.10 15.97 19.49 20.13 19.49 19.01 718 0.7
4 Megan Karels SR-4 Wartburg 11.97 18.36 16.39 16.56 20.00 20.98 18.03 667 2.3
5 Emma Drees JR-3 Central College 14.86 19.16 16.51 20.97 13.05 15.85 17.83 653 2.3
6 Morgan Sammons SO-2 Luther 14.92 16.78 16.95 16.95 21.53 16.78 18.48 602 2.3
6 Morgan Koenigs JR-3 Central College 13.73 18.82 16.95 18.82 13.23 13.39 21.02 602 1.3
8 Merissa Larson SO-2 Central College 12.83 17.10 17.10 17.96 12.66 19.50 20.52 585 1.3
9 Kayla Ingvalson JR-3 Luther 20.39 21.46 17.73 22.52 15.25 21.46 17.38 517 1.3
Women's Heptathlon 100 Hurdles Section 1
W: 1.3
PL NAME YEAR TEAM TIME TIME SC
6 Morgan Koenigs JR-3 Central College 20.85 16.95 602
8 Merissa Larson SO-2 Central College 13.86 17.10 585
9 Kayla Ingvalson JR-3 Luther 23.05 17.73 517
Women's Heptathlon 100 Hurdles Section 2
W: 2.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
4 Megan Karels SR-4 Wartburg 16.39 11.97 19.02 12.62 12.30 11.48 667
5 Emma Drees JR-3 Central College 16.51 19.32 17.17 19.98 17.67 14.70 653
6 Morgan Sammons SO-2 Luther 16.95 13.23 13.06 14.58 12.89 15.60 602
Women's Heptathlon 100 Hurdles Section 3
W: 0.7
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Courtney Sowle JR-3 Wartburg 15.01 12.31 16.36 19.07 840
2 Jaclyn Stoakes SR-4 Wartburg 15.43 14.97 12.97 15.74 786
3 Sarah Galbraith SR-4 Simpson (Iowa) 15.97 19.17 20.61 18.21 718

Women's High Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Courtney Sowle JR-3 Wartburg 1.60m 1.22m 5' 3" 736
  • 1.48
    O
  • 1.51
    O
  • 1.54
    XO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XXX
2 Sarah Galbraith SR-4 Simpson (Iowa) 1.51m 1.90m 4' 11.5" 632
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XXO
  • 1.51
    O
  • 1.54
    XXX
3 Jaclyn Stoakes SR-4 Wartburg 1.48m 1.89m 4' 10.25" 599
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    XXO
  • 1.48
    XO
  • 1.51
    XXX
3 Emma Drees JR-3 Central College 1.48m 1.76m 4' 10.25" 599
  • 1.39
    XO
  • 1.42
    O
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    XXX
5 Morgan Koenigs JR-3 Central College 1.45m 1.70m 4' 9" 566
  • 1.39
    O
  • 1.42
    XO
  • 1.45
    XXO
  • 1.48
    XXX
6 Megan Karels SR-4 Wartburg 1.39m 1.74m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
6 Merissa Larson SO-2 Central College 1.39m 1.15m 4' 6.75" 502
  • 1.30
    O
  • 1.33
    O
  • 1.36
    O
  • 1.39
    XO
  • 1.42
    XXX
8 Morgan Sammons SO-2 Luther 1.30m 1.14m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXO
  • 1.33
    XXX
9 Kayla Ingvalson JR-3 Luther 1.27m 0.98m 4' 2" 379
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XXX

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 10.68m 12.28m 35' 0.5" 574
  • 10.23  
  • 10.31  
  • 10.68  
2 Megan Karels SR-4 Wartburg 10.12m 8.20m 33' 2.5" 537
  • 10.12  
  • 9.32  
  • 9.38  
3 Courtney Sowle JR-3 Wartburg 9.53m 11.91m 31' 3.25" 499
  • 9.53  
  • FOUL  
  • 8.85  
4 Kayla Ingvalson JR-3 Luther 9.49m 9.02m 31' 1.75" 496
  • 9.06  
  • 9.25  
  • 9.49  
5 Sarah Galbraith SR-4 Simpson (Iowa) 9.40m 9.40m 30' 10.25" 490
  • FOUL  
  • 9.40  
  • FOUL  
6 Morgan Koenigs JR-3 Central College 9.06m 8.06m 29' 8.75" 468
  • 9.06  
  • 8.69  
  • 8.83  
7 Emma Drees JR-3 Central College 8.36m 9.53m 27' 5.25" 423
  • FOUL  
  • 8.36  
  • 7.91  
8 Morgan Sammons SO-2 Luther 8.24m 8.82m 27' 0.5" 415
  • 7.68  
  • 7.32  
  • 8.24  
9 Merissa Larson SO-2 Central College 7.24m 9.19m 23' 9" 350
  • 6.21  
  • 7.24  
  • 6.50  

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Sarah Galbraith SR-4 Simpson (Iowa) 28.38 26.52 26.52 26.79 33.68 22.81 752 3.1
2 Courtney Sowle JR-3 Wartburg 32.72 32.99 26.60 21.55 21.28 29.00 745 3.1
3 Jaclyn Stoakes SR-4 Wartburg 34.97 27.71 26.90 23.95 20.45 19.10 720 3.1
4 Morgan Koenigs JR-3 Central College 32.38 25.10 26.98 31.30 33.19 19.97 713 4.7
5 Emma Drees JR-3 Central College 31.34 32.98 27.25 19.08 29.16 20.99 691 4.7
6 Megan Karels SR-4 Wartburg 24.64 30.51 27.99 34.99 21.56 22.12 632 3.1
7 Merissa Larson SO-2 Central College 27.28 19.69 28.12 30.09 23.91 24.75 621 4.7
8 Kayla Ingvalson JR-3 Luther 19.98 26.17 28.14 21.95 31.80 26.17 620 3.1
9 Morgan Sammons SO-2 Luther 29.75 30.88 28.33 21.82 28.33 29.75 605 4.7
Women's Heptathlon 200 Meters Section 1
W: 4.7
PL NAME YEAR TEAM TIME SC
4 Morgan Koenigs JR-3 Central College 26.98 713
5 Emma Drees JR-3 Central College 27.25 691
7 Merissa Larson SO-2 Central College 28.12 621
9 Morgan Sammons SO-2 Luther 28.33 605
Women's Heptathlon 200 Meters Section 2
W: 3.1
PL NAME YEAR TEAM TIME TIME TIME SC
1 Sarah Galbraith SR-4 Simpson (Iowa) 27.58 26.52 23.34 752
2 Courtney Sowle JR-3 Wartburg 28.20 26.60 34.58 745
3 Jaclyn Stoakes SR-4 Wartburg 28.52 26.90 27.71 720
6 Megan Karels SR-4 Wartburg 21.28 27.99 33.59 632
8 Kayla Ingvalson JR-3 Luther 25.61 28.14 23.08 620

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jaclyn Stoakes SR-4 Wartburg 3.90m 5.64m 5.95m 4.16m 5.13m 16' 10" 595
  • FOUL  
  • 4.91 (-1.7)
  • 5.13 (1.3)
2 Courtney Sowle JR-3 Wartburg 4.66m 5.70m 4.12m 5.16m 4.96m 16' 3.25" 548
  • 4.63 (+0.0)
  • 4.96 (1.5)
  • 4.60 (-0.9)
3 Megan Karels SR-4 Wartburg 5.42m 4.54m 4.78m 5.23m 4.93m 16' 2.25" 540
  • 4.60 (-1.5)
  • 4.74 (+0.0)
  • 4.93 (1.5)
3 Sarah Galbraith SR-4 Simpson (Iowa) 5.77m 5.52m 3.85m 5.97m 4.93m 16' 2.25" 540
  • 4.92 (-0.3)
  • 4.89 (-1.4)
  • 4.93 (-0.5)
5 Emma Drees JR-3 Central College 4.45m 3.93m 3.88m 6.10m 4.73m 15' 6.25" 487
  • 4.66 (+0.0)
  • 4.73 (+0.0)
  • 4.67 (1.2)
6 Morgan Koenigs JR-3 Central College 5.22m 4.47m 5.22m 4.18m 4.70m 15' 5" 479
  • 4.47 (+0.0)
  • 4.31 (-0.3)
  • 4.70 (0.1)
7 Kayla Ingvalson JR-3 Luther 5.60m 5.73m 3.59m 5.51m 4.55m 14' 11.25" 441
  • 4.55 (1.1)
  • 4.53 (-0.3)
  • FOUL  
8 Morgan Sammons SO-2 Luther 5.73m 4.15m 3.22m 3.92m 4.41m 14' 5.75" 406
  • 4.41 (0.8)
  • 4.20 (-2.0)
  • 4.30 (2.3)
9 Merissa Larson SO-2 Central College 3.07m 3.71m 4.13m 5.37m 4.26m 13' 11.75" 369
  • 4.26 (2.2)
  • 4.00 (+0.0)
  • 4.01 (0.6)

Women's Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Megan Karels SR-4 Wartburg 35.26m 115' 8" 577
  • 33.73  
  • 35.26  
  • 31.55  
2 Morgan Koenigs JR-3 Central College 34.12m 111' 11" 555
  • 29.77  
  • 34.12  
  • 30.18  
3 Jaclyn Stoakes SR-4 Wartburg 33.60m 110' 3" 545
  • 33.60  
  • FOUL  
  • 31.37  
4 Morgan Sammons SO-2 Luther 30.83m 101' 2" 492
  • 30.83  
  • 29.22  
  • 26.81  
5 Kayla Ingvalson JR-3 Luther 29.87m 98' 0" 474
  • 29.86  
  • 29.87  
  • 27.51  
6 Courtney Sowle JR-3 Wartburg 29.83m 97' 10" 473
  • 25.60  
  • 29.83  
  • 29.19  
7 Sarah Galbraith SR-4 Simpson (Iowa) 28.54m 93' 8" 449
  • 26.60  
  • 28.54  
  • 23.87  
8 Emma Drees JR-3 Central College 24.58m 80' 8" 374
  • FOUL  
  • 24.58  
  • FOUL  
9 Merissa Larson SO-2 Central College 19.10m 62' 8" 272
  • 14.89  
  • 19.10  
  • FOUL  

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Courtney Sowle JR-3 Wartburg 2:28.65 2:37.57 2:40.55 1:55.95 2:30.14 2:40.55 710
2 Sarah Galbraith SR-4 Simpson (Iowa) 2:29.42 2:01.03 2:47.35 2:10.00 1:46.09 1:53.56 700
3 Kayla Ingvalson JR-3 Luther 2:30.28 1:51.21 2:54.33 2:13.75 2:39.30 2:36.30 689
4 Emma Drees JR-3 Central College 2:33.19 2:56.17 3:09.96 2:59.24 2:34.73 2:53.11 653
5 Morgan Sammons SO-2 Luther 2:34.02 2:37.10 2:40.18 1:57.06 2:57.13 2:57.13 643
6 Jaclyn Stoakes SR-4 Wartburg 2:38.30 1:58.73 3:24.21 2:24.06 2:54.13 2:22.47 593
7 Megan Karels SR-4 Wartburg 2:38.79 2:14.98 1:52.74 2:19.74 2:35.62 3:26.43 587
8 Merissa Larson SO-2 Central College 2:43.07 3:22.21 2:44.70 2:52.86 2:52.86 2:33.29 538
9 Morgan Koenigs JR-3 Central College 2:48.70 2:43.64 1:58.09 3:05.57 2:20.03 3:27.50 477