April 30-May 2, 2015
|
William Penn - Oskaloosa, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Myra Nichols SR-4 Clarke 5475 4488 4218 10
2 Sara Strauel SO-2 St. Ambrose 4053 3974 3338 8
3 Suzanne Flexsenhar JR-3 Mount Mercy 3147 3618 3943 6
4 Abby Hammer FR-1 St. Ambrose 2957 3607 4472 5
5 Alyssa Cunninigham SO-2 Grand View 2695 3328 3627 4
6 Nicole Sanborn SO-2 Mount Mercy 3918 3186 3886 3
7 Abri Valentine SO-2 Grand View 2421 2990 3169 2
8 Kaleigha MacDougall FR-1 Grand View 2340 2601 2522 1
9 Karissa Alfred JR-3 St. Ambrose 2282 2454 2380 -
PL NAME YEAR TEAM TIME PT
1 Abby Hammer FR-1 St. Ambrose 2:28.73 709
2 Myra Nichols SR-4 Clarke 2:34.71 635
3 Sara Strauel SO-2 St. Ambrose 2:39.72 576
4 Abri Valentine SO-2 Grand View 2:43.73 531
5 Alyssa Cunninigham SO-2 Grand View 2:45.57 511
6 Kaleigha MacDougall FR-1 Grand View 2:48.73 477
7 Suzanne Flexsenhar JR-3 Mount Mercy 2:54.51 418
8 Nicole Sanborn SO-2 Mount Mercy 3:00.65 359
9 Karissa Alfred JR-3 St. Ambrose 3:35.40 107
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Suzanne Flexsenhar JR-3 Mount Mercy 37.67m 28.25m 30.60m 43.72m 33.63m 110' 4" 546
  • 31.52  
  • 33.63  
  • FOUL  
2 Nicole Sanborn SO-2 Mount Mercy 25.05m 23.99m 24.52m 18.65m 26.65m 87' 5" 413
  • 26.65  
  • 25.23  
  • FOUL  
3 Sara Strauel SO-2 St. Ambrose 19.17m 32.49m 19.97m 33.82m 26.63m 87' 4" 413
  • FOUL  
  • 26.63  
  • FOUL  
4 Myra Nichols SR-4 Clarke 25.88m 29.58m 22.18m 25.09m 26.41m 86' 8" 409
  • 25.74  
  • 26.41  
  • FOUL  
5 Abri Valentine SO-2 Grand View 20.09m 16.70m 21.44m 24.60m 22.57m 74' 0" 337
  • 16.30  
  • 19.44  
  • 22.57  
6 Abby Hammer FR-1 St. Ambrose 18.15m 18.36m 22.90m 23.11m 20.63m 67' 8" 301
  • 20.63  
  • FOUL  
  • FOUL  
7 Karissa Alfred JR-3 St. Ambrose 24.05m 17.79m 19.75m 20.72m 19.55m 64' 2" 281
  • 16.13  
  • 19.07  
  • 19.55  
8 Alyssa Cunninigham SO-2 Grand View 15.41m 19.79m 22.46m 17.13m 19.03m 62' 5" 271
  • 19.03  
  • FOUL  
  • 18.66  
9 Kaleigha MacDougall FR-1 Grand View 12.32m 15.68m 16.38m 14.42m 14.00m 45' 11" 178
  • 14.00  
  • FOUL  
  • FOUL  
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Nicole Sanborn SO-2 Mount Mercy 5.17m 5.38m 6.10m 5.64m 3.62m 16' 11.5" 606
  • 5.17  
  • FOUL  
  • FOUL  
2 Myra Nichols SR-4 Clarke 5.10m 3.57m 3.62m 4.49m 5.71m 16' 8.75" 587
  • 4.61  
  • 4.98  
  • 5.10  
3 Alyssa Cunninigham SO-2 Grand View 4.82m 3.37m 3.42m 4.39m 4.43m 15' 9.75" 511
  • 4.82  
  • 4.38  
  • 4.82  
4 Abby Hammer FR-1 St. Ambrose 4.72m 4.11m 3.30m 5.29m 5.90m 15' 6" 485
  • FOUL  
  • 4.56  
  • 4.72  
5 Karissa Alfred JR-3 St. Ambrose 4.59m 4.31m 5.92m 4.96m 3.90m 15' 0.75" 451
  • 4.59  
  • 4.40  
  • FOUL  
5 Sara Strauel SO-2 St. Ambrose 4.59m 4.22m 5.28m 3.35m 3.21m 15' 0.75" 451
  • 4.57  
  • 4.59  
  • 4.39  
7 Suzanne Flexsenhar JR-3 Mount Mercy 4.46m 3.88m 5.00m 4.19m 5.80m 14' 7.75" 418
  • 4.45  
  • 4.46  
  • FOUL  
8 Abri Valentine SO-2 Grand View 4.04m 4.69m 4.65m 4.81m 3.11m 13' 3.25" 317
  • 3.83  
  • 4.00  
  • 4.04  
9 Kaleigha MacDougall FR-1 Grand View 3.86m 4.36m 4.09m 3.47m 2.70m 12' 8" 276
  • FOUL  
  • 3.86  
  • FOUL  
PL NAME YEAR TEAM TIME TIME PT
1 Myra Nichols SR-4 Clarke 26.25 28.88 775
2 Abby Hammer FR-1 St. Ambrose 27.38 27.38 681
3 Abri Valentine SO-2 Grand View 27.62 29.01 661
4 Nicole Sanborn SO-2 Mount Mercy 27.87 35.40 641
5 Kaleigha MacDougall FR-1 Grand View 27.90 32.09 639
6 Alyssa Cunninigham SO-2 Grand View 28.19 26.50 616
7 Sara Strauel SO-2 St. Ambrose 29.17 22.76 542
8 Suzanne Flexsenhar JR-3 Mount Mercy 29.69 25.54 504
9 Karissa Alfred JR-3 St. Ambrose 30.33 26.39 459
Women's Heptathlon 200 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME SC
3 Abri Valentine SO-2 Grand View 29.01 35.36 27.62 661
4 Nicole Sanborn SO-2 Mount Mercy 20.63 27.87 27.87 641
6 Alyssa Cunninigham SO-2 Grand View 33.27 25.38 28.19 616
8 Suzanne Flexsenhar JR-3 Mount Mercy 23.16 33.26 29.69 504
9 Karissa Alfred JR-3 St. Ambrose 35.49 32.46 30.33 459
Women's Heptathlon 200 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Myra Nichols SR-4 Clarke 33.34 32.82 26.25 29.67 25.47 28.35 33.08 775
2 Abby Hammer FR-1 St. Ambrose 20.54 26.02 27.38 31.76 21.09 32.31 26.29 681
5 Kaleigha MacDougall FR-1 Grand View 26.79 20.09 27.90 28.74 26.51 32.93 23.16 639
7 Sara Strauel SO-2 St. Ambrose 36.76 23.05 29.17 32.38 31.51 26.55 20.71 542
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Suzanne Flexsenhar JR-3 Mount Mercy 16.19m 12.93m 11.04m 12.55m 16.32m 41' 2.25" 698
  • 10.83  
  • 11.70  
  • 12.55  
2 Myra Nichols SR-4 Clarke 13.23m 9.37m 9.16m 10.18m 8.14m 33' 4.75" 541
  • FOUL  
  • 10.18  
  • 9.18  
3 Nicole Sanborn SO-2 Mount Mercy 12.08m 8.50m 12.17m 9.66m 8.98m 31' 8.5" 507
  • 9.22  
  • 9.19  
  • 9.66  
4 Alyssa Cunninigham SO-2 Grand View 5.86m 9.31m 6.75m 8.03m 7.47m 26' 4.25" 401
  • 7.15  
  • 8.03  
  • FOUL  
5 Abri Valentine SO-2 Grand View 6.80m 7.84m 5.92m 8.00m 10.16m 26' 3" 399
  • 7.45  
  • 8.00  
  • 7.56  
6 Sara Strauel SO-2 St. Ambrose 5.59m 8.30m 9.66m 7.98m 8.06m 26' 2.25" 398
  • 6.90  
  • 7.98  
  • 7.91  
7 Abby Hammer FR-1 St. Ambrose 8.20m 6.15m 5.99m 7.88m 9.06m 25' 10.25" 392
  • 7.22  
  • 7.88  
  • 7.03  
8 Kaleigha MacDougall FR-1 Grand View 5.80m 6.61m 6.39m 7.43m 5.65m 24' 4.5" 363
  • FOUL  
  • 7.43  
  • 6.71  
9 Karissa Alfred JR-3 St. Ambrose 7.44m 6.04m 7.44m 7.02m 7.02m 23' 0.5" 336
  • 7.02  
  • 6.62  
  • 6.75  
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Sara Strauel SO-2 St. Ambrose 1.33m 1.46m 1.63m 2.02m 1.90m 1.68m 5' 6" 830
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    P
  • 1.15
    P
  • 1.18
    P
  • 1.21
    P
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    P
  • 1.48
    P
  • 1.51
    O
  • 1.54
    O
  • 1.57
    O
  • 1.60
    O
  • 1.65
    XO
  • 1.68
    XXO
  • 1.71
    XXX
2 Myra Nichols SR-4 Clarke 1.92m 1.98m 1.98m 1.49m 1.84m 1.57m 5' 1.75" 701
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    P
  • 1.15
    P
  • 1.18
    P
  • 1.21
    P
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    O
  • 1.45
    O
  • 1.48
    O
  • 1.51
    O
  • 1.54
    O
  • 1.57
    O
  • 1.60
    XXX
3 Abby Hammer FR-1 St. Ambrose 1.10m 1.72m 1.35m 1.60m 1.75m 1.39m 4' 6.75" 502
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    P
  • 1.15
    P
  • 1.18
    P
  • 1.21
    XO
  • 1.24
    P
  • 1.27
    XO
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XXO
  • 1.39
    XXO
  • 1.42
    XXX
4 Alyssa Cunninigham SO-2 Grand View 1.32m 1.55m 1.29m 1.51m 1.55m 1.36m 4' 5.5" 470
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    O
  • 1.15
    P
  • 1.18
    O
  • 1.21
    P
  • 1.24
    XO
  • 1.27
    O
  • 1.30
    O
  • 1.33
    XO
  • 1.36
    XO
  • 1.39
    XXX
4 Suzanne Flexsenhar JR-3 Mount Mercy 1.22m 1.21m 1.75m 1.01m 1.05m 1.36m 4' 5.5" 470
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    P
  • 1.15
    P
  • 1.18
    P
  • 1.21
    P
  • 1.24
    O
  • 1.27
    P
  • 1.30
    XXO
  • 1.33
    XO
  • 1.36
    O
  • 1.39
    XXX
6 Karissa Alfred JR-3 St. Ambrose 1.41m 1.61m 1.16m 1.73m 1.02m 1.33m 4' 4.25" 439
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    P
  • 1.15
    P
  • 1.18
    P
  • 1.21
    O
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XO
  • 1.33
    O
  • 1.36
    XXX
7 Nicole Sanborn SO-2 Mount Mercy 1.40m 1.08m 1.04m 1.33m 1.21m 1.30m 4' 3.25" 409
  • 1.00
    P
  • 1.03
    P
  • 1.06
    P
  • 1.09
    P
  • 1.12
    P
  • 1.15
    P
  • 1.18
    P
  • 1.21
    P
  • 1.24
    O
  • 1.27
    P
  • 1.30
    XO
  • 1.36
    XXX
8 Abri Valentine SO-2 Grand View 1.42m 1.22m 1.61m 1.31m 1.40m 1.27m 4' 2" 379
  • 1.00
    O
  • 1.03
    P
  • 1.06
    P
  • 1.09
    O
  • 1.12
    P
  • 1.15
    O
  • 1.18
    P
  • 1.21
    O
  • 1.24
    P
  • 1.27
    O
  • 1.33
    XXX
9 Kaleigha MacDougall FR-1 Grand View 1.04m 1.24m 1.56m 0.95m 1.13m 1.24m 4' 0.75" 350
  • 1.00
    O
  • 1.03
    P
  • 1.06
    P
  • 1.09
    O
  • 1.12
    P
  • 1.15
    O
  • 1.18
    P
  • 1.21
    XO
  • 1.24
    XO
  • 1.27
    XXX
PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Myra Nichols SR-4 Clarke 13.36 13.51 18.17 10.96 15.01 840
2 Sara Strauel SO-2 St. Ambrose 19.66 12.02 14.82 16.38 15.60 764
3 Suzanne Flexsenhar JR-3 Mount Mercy 20.92 17.29 19.20 12.80 17.29 564
4 Alyssa Cunninigham SO-2 Grand View 14.83 22.15 20.58 13.26 17.44 548
5 Abby Hammer FR-1 St. Ambrose 22.81 18.77 18.42 15.26 17.54 537
6 Karissa Alfred JR-3 St. Ambrose 20.06 15.09 20.44 21.97 19.10 381
7 Abri Valentine SO-2 Grand View 20.23 24.27 24.66 21.77 19.26 366
8 Kaleigha MacDougall FR-1 Grand View 23.58 15.26 22.79 20.41 19.81 318
9 Nicole Sanborn SO-2 Mount Mercy 21.48 14.46 20.86 15.70 20.65 251
Women's Heptathlon 100 Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 Sara Strauel SO-2 St. Ambrose 15.60 17.32 20.28 18.57 20.13 764
7 Abri Valentine SO-2 Grand View 19.26 18.69 21.77 18.11 20.80 366
8 Kaleigha MacDougall FR-1 Grand View 19.81 21.99 18.63 25.16 19.42 318
Women's Heptathlon 100 Hurdles Section 2
PL NAME YEAR TEAM TIME TIME SC
3 Suzanne Flexsenhar JR-3 Mount Mercy 17.29 17.47 564
6 Karissa Alfred JR-3 St. Ambrose 19.10 24.45 381
9 Nicole Sanborn SO-2 Mount Mercy 20.65 15.90 251
Women's Heptathlon 100 Hurdles Section 3
PL NAME YEAR TEAM TIME SC
1 Myra Nichols SR-4 Clarke 15.01 840
4 Alyssa Cunninigham SO-2 Grand View 17.44 548
5 Abby Hammer FR-1 St. Ambrose 17.54 537