January 30-31, 2015
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)

Women 3000m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Kimberly Ruck   Unattached 7:11.25 10:55.50 9:35.00 9:06.25
2 Letitia Saayman SR-4 Coastal Carolina 9:22.32 11:01.90 9:45.75 9:16.47
3 Samantha Jones JR-3 Wake Forest 7:14.41 11:50.32 9:47.04 9:35.30
4 Kathleen Darling JR-3 Wake Forest 12:19.83 8:36.70 9:47.16 11:50.47
5 Catherine Allen FR-1 Wake Forest 8:08.43 10:53.19 9:48.46 9:36.69
6 Rachel Koon   UNA-NCSU 8:32.93 10:07.26 9:49.57 10:13.16
7 Kyla Van Graan JR-3 Coastal Carolina 8:22.94 11:20.45 9:51.69 11:32.28
8 Ellie Abrahamson SO-2 Wake Forest 9:14.96 8:57.06 9:56.73 11:02.37
9 Anna McBride SO-2 Furman 8:27.89 9:51.54 9:57.51 8:21.91
10 Erin Osment SR-4 Davidson 12:57.90 7:10.84 9:58.38 7:46.74
11 Eden Meyer FR-1 North Florida 10:46.95 11:10.91 9:59.02 12:22.79
12 Olivia Enright JR-3 North Carolina St. 10:17.70 9:35.72 9:59.70 12:11.64
13 Laura Hoer SR-4 North Carolina St. 12:59.60 7:12.44 10:09.06 9:14.25
14 Gianna Frontera FR-1 North Carolina St. 7:37.59 12:18.24 10:10.11 10:52.82
15 Domtila Kiplagat FR-1 Winston-Salem St. 9:41.97 12:09.00 10:12.60 11:26.12
16 Emily Dunne JR-3 Elon 8:01.06 11:49.26 10:16.74 9:02.74
17 Emma Mashburn FR-1 Furman 8:51.57 9:34.84 10:18.10 7:43.58
18 Elle Baker SR-4 North Florida 10:49.10 10:24.38 10:18.19 13:11.29
19 Grace Tinkey SO-2 Furman 11:26.25 8:33.14 10:18.24 12:46.62
20 Rachel Bartolomeo   UNA-NCSU 9:17.83 10:01.22 10:19.81 8:15.85
21 Erin Dalton JR-3 UNC-Asheville 9:32.37 9:32.37 10:22.14 12:39.01
22 Hannah Moerk FR-1 Davidson 11:07.68 11:20.16 10:24.00 8:44.16
23 Jena Peacock SR-4 Wingate 10:15.23 8:22.23 10:27.78 8:53.62
24 Lauren Gonzalez JR-3 North Florida 10:48.81 13:13.69 10:29.91 10:23.61
25 Kaitlin Stober SR-4 Elon 9:52.55 8:43.21 10:30.37 11:39.71
26 Alyssa Johnson SO-2 Wingate 12:43.67 9:59.58 10:31.13 11:53.18
27 Bryce Seymour FR-1 Furman 11:47.22 7:59.90 10:31.44 12:18.79
28 Kaitlin Snapp JR-3 Elon 7:47.55 9:16.01 10:31.82 9:34.96
29 Haylee Dawe SR-4 Elon 12:06.72 8:19.23 10:31.93 13:41.51
30 Ashley Wybersky SR-4 UNC-Wilmington 10:28.67 9:31.52 10:35.02 9:06.12
31 Kaylee Kubisiak SR-4 Bridgewater (Va.) 11:32.70 11:58.12 10:35.50 12:04.47
32 Morgan Neher SO-2 Wingate 9:39.18 11:08.29 10:36.46 9:26.45
33 Ali Cobb SR-4 Davidson 12:45.23 13:49.00 10:37.69 12:32.48
34 Cozette Collin SO-2 High Point 8:11.49 9:08.93 10:38.29 8:11.49
35 Helen Webster FR-1 Davidson 12:53.34 10:00.78 10:39.12 11:04.69
36 Alexis Irwin JR-3 North Florida 11:30.60 8:05.98 10:39.44 13:32.09
37 Sarah Zimmer FR-1 East Tenn. St. 12:18.43 12:18.43 10:42.11 13:54.75
38 Kasey Briggs JR-3 UNC-Asheville 11:13.31 9:10.30 10:47.41 14:01.64
39 Claire Cates JR-3 Gardner-Webb 8:19.82 13:11.92 10:49.11 11:28.06
40 Rachel Byrd FR-1 Coastal Carolina 10:57.26 13:46.46 10:50.75 9:52.19
41 Sabina Bains JR-3 Elon 11:30.29 13:34.02 10:51.21 10:38.19
42 Erika Peoples JR-3 High Point 9:33.70 9:07.63 10:51.93 11:37.57
43 Jenna Ford SO-2 Gardner-Webb 8:03.91 13:17.80 10:53.93 10:34.32
44 Karli Koning FR-1 Georgia Southern 13:14.09 12:34.39 11:01.74 11:34.83
45 Aleiyah Ross SR-4 Embry-Riddle 14:20.47 12:47.09 11:07.03 11:40.39
46 Makenzie McDonald JR-3 Bridgewater (Va.) 8:40.71 13:54.47 11:07.57 9:00.74
47 Phoebe Schneider FR-1 UNC-Asheville 13:05.79 13:46.08 11:11.61 14:12.95
48 Madison Burkholder SO-2 Charleston Southern 9:58.38 11:25.78 11:12.33 11:05.61
49 Megan Delamer SO-2 Queens (N.C.) 8:05.86 11:41.80 11:14.80 12:08.79
50 Jackie Brengel JR-3 Coastal Carolina 14:22.45 12:40.58 11:19.09 12:06.63
51 Danisha Wiggins JR-3 Winston-Salem St. 12:32.76 12:46.44 11:24.32 10:22.74
52 Ashton Lord SO-2 Georgia Southern 12:37.30 14:54.99 11:28.45 14:27.45
53 Micalyne Zimmerman SO-2 Winston-Salem St. 12:47.30 12:33.35 11:37.54 12:12.42
54 Karli Smiraglia FR-1 UNC-Wilmington 14:20.32 12:35.40 11:39.44 10:22.51
55 Parker Navarro SO-2 UNC-Wilmington 13:38.16 13:45.22 11:45.31 9:31.31
56 Michelle Glenn FR-1 Wingate 9:45.59 14:20.74 11:45.52 10:27.92
57 Sarah Bode SO-2 High Point 12:11.72 12:18.82 11:50.40 11:36.20
Women 3000m Run Section 1
PL NAME YEAR TEAM TIME
1 Kimberly Ruck   Unattached 9:35.00
2 Letitia Saayman SR-4 Coastal Carolina 9:45.75
3 Samantha Jones JR-3 Wake Forest 9:47.04
4 Kathleen Darling JR-3 Wake Forest 9:47.16
5 Catherine Allen FR-1 Wake Forest 9:48.46
6 Rachel Koon   UNA-NCSU 9:49.57
7 Kyla Van Graan JR-3 Coastal Carolina 9:51.69
10 Erin Osment SR-4 Davidson 9:58.38
13 Laura Hoer SR-4 North Carolina St. 10:09.06
14 Gianna Frontera FR-1 North Carolina St. 10:10.11
17 Emma Mashburn FR-1 Furman 10:18.10
18 Elle Baker SR-4 North Florida 10:18.19
19 Grace Tinkey SO-2 Furman 10:18.24
Women 3000m Run Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
8 Ellie Abrahamson SO-2 Wake Forest 8:03.36 8:33.19 7:33.52 8:03.36 9:56.73 12:43.82 8:45.13
9 Anna McBride SO-2 Furman 7:16.19 11:09.22 10:27.39 10:21.41 9:57.51 12:02.99 8:03.99
11 Eden Meyer FR-1 North Florida 11:22.89 7:41.25 12:34.77 11:28.88 9:59.02 12:16.80 8:23.18
12 Olivia Enright JR-3 North Carolina St. 10:17.70 11:47.65 8:23.75 12:29.63 9:59.70 9:41.71 9:35.72
15 Domtila Kiplagat FR-1 Winston-Salem St. 8:10.08 9:29.72 12:09.00 11:56.75 10:12.60 9:41.97 8:16.21
16 Emily Dunne JR-3 Elon 8:31.90 8:44.23 11:55.42 7:17.89 10:16.74 9:33.57 8:31.90
20 Rachel Bartolomeo   UNA-NCSU 10:44.61 7:44.86 9:24.03 13:07.16 10:19.81 11:15.60 11:15.60
21 Erin Dalton JR-3 UNC-Asheville 11:55.46 12:51.46 13:28.79 9:19.93 10:22.14 12:20.35 9:07.49
22 Hannah Moerk FR-1 Davidson 9:21.60 8:25.44 11:20.16 13:12.48 10:24.00 11:51.36 11:01.44
24 Lauren Gonzalez JR-3 North Florida 9:20.62 7:20.94 8:49.13 10:04.72 10:29.91 13:32.59 12:10.70
25 Kaitlin Stober SR-4 Elon 11:39.71 9:39.94 11:33.41 10:36.68 10:30.37 8:11.69 8:49.51
27 Bryce Seymour FR-1 Furman 8:18.84 9:53.56 12:37.73 9:21.99 10:31.44 13:28.25 7:22.01
28 Kaitlin Snapp JR-3 Elon 10:25.51 11:22.37 12:12.92 11:09.73 10:31.82 9:22.32 8:19.14
29 Haylee Dawe SR-4 Elon 8:38.19 9:54.02 11:41.45 11:16.17 10:31.93 10:06.66 10:19.30
32 Morgan Neher SO-2 Wingate 12:37.39 13:21.94 7:50.98 13:09.21 10:36.46 9:58.28 11:08.29
36 Alexis Irwin JR-3 North Florida 10:13.87 12:34.54 11:11.42 12:08.97 10:39.44 12:28.15 12:08.97
41 Sabina Bains JR-3 Elon 8:34.46 9:20.04 11:23.77 11:36.80 10:51.21 11:10.75 9:59.12
Women 3000m Run Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
23 Jena Peacock SR-4 Wingate 8:09.67 10:27.78 12:20.78 10:40.34 12:39.62 9:43.84 7:38.28
26 Alyssa Johnson SO-2 Wingate 9:09.09 10:31.13 11:53.18 8:05.97 13:15.23 12:18.43 13:21.54
30 Ashley Wybersky SR-4 UNC-Wilmington 8:02.62 10:35.02 13:26.48 11:13.13 12:54.73 13:26.48 9:50.57
31 Kaylee Kubisiak SR-4 Bridgewater (Va.) 13:46.15 10:35.50 13:08.02 9:51.02 8:09.34 9:51.02 10:54.57
33 Ali Cobb SR-4 Davidson 10:44.07 10:37.69 12:13.35 12:32.48 8:11.03 9:21.17 8:42.91
34 Cozette Collin SO-2 High Point 8:24.25 10:38.29 13:30.63 13:24.25 8:11.49 8:24.25 12:26.80
35 Helen Webster FR-1 Davidson 8:18.52 10:39.12 9:28.82 9:22.43 8:05.74 12:02.21 12:46.95
37 Sarah Zimmer FR-1 East Tenn. St. 8:08.01 10:42.11 11:01.38 10:10.01 9:31.48 8:52.96 11:52.75
38 Kasey Briggs JR-3 UNC-Asheville 12:50.42 10:47.41 8:44.41 8:05.56 10:21.52 8:18.51 9:42.67
40 Rachel Byrd FR-1 Coastal Carolina 9:32.66 10:50.75 10:57.26 11:42.81 10:57.26 13:26.93 9:32.66
42 Erika Peoples JR-3 High Point 9:20.66 10:51.93 11:11.49 11:11.49 10:25.86 11:31.05 10:58.45
44 Karli Koning FR-1 Georgia Southern 8:56.01 11:01.74 11:28.21 12:14.54 8:42.78 8:29.54 9:29.10
46 Makenzie McDonald JR-3 Bridgewater (Va.) 9:54.14 11:07.57 13:54.47 10:00.82 12:27.68 12:07.66 12:34.36
47 Phoebe Schneider FR-1 UNC-Asheville 14:26.38 11:11.61 9:30.87 13:32.65 8:10.28 10:11.17 8:57.29
49 Megan Delamer SO-2 Queens (N.C.) 11:48.54 11:14.80 10:20.82 14:37.24 9:06.59 8:19.36 12:49.28
Women 3000m Run Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
39 Claire Cates JR-3 Gardner-Webb 11:54.03 12:45.95 10:49.11 11:34.55 8:58.77 8:19.82
43 Jenna Ford SO-2 Gardner-Webb 13:24.34 9:55.08 10:53.93 8:43.15 8:30.07 8:16.99
45 Aleiyah Ross SR-4 Embry-Riddle 10:07.00 13:00.43 11:07.03 7:53.60 13:13.77 13:13.77
48 Madison Burkholder SO-2 Charleston Southern 12:19.57 9:11.31 11:12.33 14:27.31 10:52.16 14:07.14
50 Jackie Brengel JR-3 Coastal Carolina 11:05.51 9:16.86 11:19.09 8:56.49 14:15.66 13:28.12
51 Danisha Wiggins JR-3 Winston-Salem St. 14:15.40 11:31.17 11:24.32 9:48.52 8:53.77 11:03.79
52 Ashton Lord SO-2 Georgia Southern 14:27.45 12:57.95 11:28.45 13:18.61 12:57.95 13:39.26
53 Micalyne Zimmerman SO-2 Winston-Salem St. 13:01.25 8:43.16 11:37.54 9:31.99 11:44.52 13:22.17
54 Karli Smiraglia FR-1 UNC-Wilmington 10:57.48 14:55.29 11:39.44 8:16.61 13:38.35 15:02.28
55 Parker Navarro SO-2 UNC-Wilmington 8:41.93 8:48.99 11:45.31 14:48.69 14:34.59 8:56.04
56 Michelle Glenn FR-1 Wingate 8:20.92 8:27.98 11:45.52 8:27.98 8:42.09 9:31.48
57 Sarah Bode SO-2 High Point 14:19.59 11:57.51 11:50.40 13:29.86 10:25.16 12:47.24