February 23, 2013
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Armory Track & Field Center - New York, NY
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200m (Banked)

Men's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Steven Steiner   Unattached 4:59.29 3:29.51 5:29.22 3:41.48 5:35.21 3:44.47
1 Anthony Watson   Prospect Park Track Club 5:24.46 6:26.11 6:32.60 4:32.55 6:42.33 5:21.22
1 Ryan Zillmann   Unattached 4:09.39 3:51.94 4:11.89 3:44.46 4:01.91 4:04.41
1 Angelo Harasts   Garmin Runners 5:26.30 5:55.67 4:56.94 5:19.78 4:30.83 4:34.10
2 Ian Colley   Unattached 6:14.80 4:59.84 7:44.76 7:03.53 5:41.07 8:07.24
2 Gregg Cantwell   Unattached 4:10.57 4:35.63 3:55.54 3:32.99 3:30.48 5:20.73
2 Mike Karr   Shore Athletic Club 5:50.56 7:18.20 4:08.90 7:35.73 7:18.20 7:04.18
3 Jeffrey Weinstein   New York Athletic Club (N 4:11.32 3:53.73 4:03.78 3:48.71 4:13.84 4:01.27
4 Philip Cawkwell   New York Athletic Club (N 4:12.65 3:54.97 4:32.87 5:05.71 3:01.91 4:07.60
5 Kyle Short   Unattached 4:28.74 4:23.37 5:41.30 3:37.68 4:15.31 4:42.18
6 Ross Weller   Unattached 4:29.59 5:28.90 4:13.42 3:16.80 3:27.59 3:46.46
7 Giancarlos Zambrano   Central Park Track Club ( 4:30.66 3:39.24 5:27.50 4:30.66 3:36.53 4:22.54
8 Howie Rosas   Unattached 4:32.79 4:21.88 5:19.17 3:10.96 4:19.15 4:51.89
9 Emmanuel Bello   Unattached 4:41.77 3:45.42 3:45.42 4:58.68 5:18.40 4:02.33
10 Jamaal Holder   Unattached 4:46.01 4:08.83 4:40.29 3:45.95 4:20.27 4:46.01
11 John Benvin   Unattached 5:14.51 4:49.35 4:46.21 4:33.63 4:14.76 6:04.84
12 Jaquan McClure   ZODIACS Track Foundation 5:21.37 6:57.79 5:31.02 4:01.03 4:17.10 6:38.50
  Michael Cunningham   New York Athletic Club (N NT NT NT NT NT NT
Men's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Ryan Zillmann   Unattached 3:19.52 3:27.00 4:09.39 4:11.89 4:24.36 3:39.47
2 Gregg Cantwell   Unattached 4:03.06 2:57.91 4:10.57 4:50.67 4:00.55 3:12.94
3 Jeffrey Weinstein   New York Athletic Club (N 4:18.86 3:58.76 4:11.32 5:21.69 5:01.59 5:16.67
4 Philip Cawkwell   New York Athletic Club (N 3:32.23 3:09.49 4:12.65 5:15.82 4:17.71 4:58.13
5 Kyle Short   Unattached 4:17.99 5:30.55 4:28.74 4:26.06 4:47.56 4:04.56
6 Ross Weller   Unattached 4:51.16 4:53.86 4:29.59 4:02.63 3:22.20 3:30.28
7 Giancarlos Zambrano   Central Park Track Club ( 5:43.74 5:41.04 4:30.66 3:20.29 4:41.49 4:27.96
8 Howie Rosas   Unattached 3:32.78 4:49.16 4:32.79 5:00.07 4:32.79 4:51.89
9 Emmanuel Bello   Unattached 3:53.87 4:38.96 4:41.77 5:55.03 4:36.14 6:00.67
10 Jamaal Holder   Unattached 5:17.48 4:37.43 4:46.01 4:51.73 5:17.48 3:31.65
  Michael Cunningham   New York Athletic Club (N NT NT NT NT NT NT
Men's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Angelo Harasts   Garmin Runners 4:14.52 6:38.09 5:00.20 5:26.30
1 Steven Steiner   Unattached 6:08.13 4:38.34 4:50.32 4:59.29
1 Anthony Watson   Prospect Park Track Club 7:01.80 5:08.24 4:39.04 5:24.46
2 Ian Colley   Unattached 4:22.36 4:37.36 6:18.55 6:14.80
2 Mike Karr   Shore Athletic Club 4:57.98 4:36.95 4:08.90 5:50.56
11 John Benvin   Unattached 4:27.34 4:30.48 6:14.27 5:14.51
12 Jaquan McClure   ZODIACS Track Foundation 6:57.79 4:55.66 4:07.46 5:21.37