February 23, 2013
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Armory Track & Field Center - New York, NY
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200m (Banked)

Men's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Steven Steiner   Unattached 3:38.49 5:02.29 3:35.49 4:41.34 4:14.40 4:59.29
1 Anthony Watson   Prospect Park Track Club 6:16.38 5:47.18 4:16.33 4:58.51 4:55.26 5:24.46
1 Ryan Zillmann   Unattached 3:29.49 4:36.83 4:19.37 3:22.01 3:19.52 4:09.39
1 Angelo Harasts   Garmin Runners 6:15.25 6:15.25 4:47.15 3:51.68 6:38.09 5:26.30
2 Ian Colley   Unattached 5:29.83 5:07.34 7:07.28 5:22.33 7:11.02 6:14.80
2 Gregg Cantwell   Unattached 4:38.14 4:30.62 2:55.40 4:00.55 4:00.55 4:10.57
2 Mike Karr   Shore Athletic Club 4:26.43 5:33.04 4:43.96 6:46.65 6:50.16 5:50.56
3 Jeffrey Weinstein   New York Athletic Club (N 4:54.05 3:33.63 2:55.93 4:51.54 4:46.51 4:11.32
4 Philip Cawkwell   New York Athletic Club (N 5:20.87 5:25.92 4:42.97 2:59.39 5:08.24 4:12.65
5 Kyle Short   Unattached 5:14.43 3:24.25 3:32.31 4:44.87 5:11.74 4:28.74
6 Ross Weller   Unattached 5:23.51 5:23.51 5:28.90 5:04.64 3:57.24 4:29.59
7 Giancarlos Zambrano   Central Park Track Club ( 3:58.18 5:41.04 5:16.68 5:13.97 4:11.72 4:30.66
8 Howie Rosas   Unattached 4:08.24 3:21.87 5:46.45 3:57.33 3:16.41 4:32.79
9 Emmanuel Bello   Unattached 5:12.77 4:38.96 3:45.42 3:59.51 4:44.59 4:41.77
10 Jamaal Holder   Unattached 4:51.73 5:03.17 3:37.37 4:51.73 5:57.52 4:46.01
11 John Benvin   Unattached 4:58.79 5:14.51 5:45.97 5:55.40 5:36.53 5:14.51
12 Jaquan McClure   ZODIACS Track Foundation 5:08.52 5:59.94 4:01.03 6:51.36 6:38.50 5:21.37
  Michael Cunningham   New York Athletic Club (N NT NT NT NT NT NT
Men's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Ryan Zillmann   Unattached 4:19.37 3:59.42 5:04.26 5:16.73 4:09.39
2 Gregg Cantwell   Unattached 4:55.68 3:32.99 4:40.64 3:05.43 4:10.57
3 Jeffrey Weinstein   New York Athletic Club (N 3:00.95 3:56.24 4:16.35 3:08.49 4:11.32
4 Philip Cawkwell   New York Athletic Club (N 5:13.29 3:47.39 3:09.49 4:07.60 4:12.65
5 Kyle Short   Unattached 3:48.43 4:44.87 5:46.68 5:19.80 4:28.74
6 Ross Weller   Unattached 4:59.25 4:56.55 3:27.59 5:07.34 4:29.59
7 Giancarlos Zambrano   Central Park Track Club ( 4:22.54 3:23.00 4:30.66 3:52.77 4:30.66
8 Howie Rosas   Unattached 4:21.88 3:32.78 4:21.88 5:30.08 4:32.79
9 Emmanuel Bello   Unattached 5:18.40 3:59.51 4:30.50 5:55.03 4:41.77
10 Jamaal Holder   Unattached 5:26.06 4:40.29 3:45.95 5:08.89 4:46.01
  Michael Cunningham   New York Athletic Club (N NT NT NT NT NT
Men's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Angelo Harasts   Garmin Runners 5:26.30 4:43.89 3:48.41 5:09.99 5:52.41
1 Steven Steiner   Unattached 4:59.29 5:41.19 3:44.47 3:56.44 6:14.12
1 Anthony Watson   Prospect Park Track Club 5:24.46 6:00.15 5:14.73 6:16.38 4:26.06
2 Ian Colley   Unattached 6:14.80 5:37.32 5:44.82 4:41.10 5:29.83
2 Mike Karr   Shore Athletic Club 5:50.56 6:46.65 6:53.66 5:47.06 5:04.99
11 John Benvin   Unattached 5:14.51 3:49.60 4:46.21 4:14.76 5:27.09
12 Jaquan McClure   ZODIACS Track Foundation 5:21.37 6:32.08 6:41.72 6:41.72 6:48.14