LSSU Laker Open

January 25, 2013
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Lake Superior State -Arbuckle Activity Center - Sault St. Marie, MI
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200m (Flat)

Women's 55 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Valencia Lynch SO-2 Northwood 7.64 8.10 8.48 6.12 5.35
2 Rebecka Knox FR-1 Lake Superior State 7.87 6.54 9.05 6.93 10.00
3 Kristal Harvey SO-2 Northwood 8.02 6.26 8.51 5.70 5.94
4 Ciara O'dovero JR-3 Lake Superior State 8.11 9.09 10.47 8.60 8.28
5 Amanda McManus SR-4 Northwood 8.71 6.45 11.07 7.41 10.98

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME
1 Leslie Mitchell SO-2 Lake Superior State 28.35 25.54
2 Sashawna Bennett JR-3 Lake Superior State 21.68 26.12
3 Valencia Lynch SO-2 Northwood 28.20 26.85
4 Michaela Newberry SO-2 Lake Superior State 20.44 26.89
5 Carolinne Strasser SO-2 Lake Superior State 25.26 29.71
6 Amanda McManus SR-4 Northwood 40.07 31.55
  Kristal Harvey SO-2 Northwood NT NT
Women's 200 Meters Section 1
PL NAME YEAR TEAM TIME
1 Leslie Mitchell SO-2 Lake Superior State 25.54
2 Sashawna Bennett JR-3 Lake Superior State 26.12
3 Valencia Lynch SO-2 Northwood 26.85
4 Michaela Newberry SO-2 Lake Superior State 26.89
Women's 200 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
5 Carolinne Strasser SO-2 Lake Superior State 25.26 29.71 24.96 27.63 36.55
6 Amanda McManus SR-4 Northwood 28.08 31.55 22.40 22.09 33.45
  Kristal Harvey SO-2 Northwood NT NT NT NT NT

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Marsadie Cinato JR-3 Northwood 1:06.24 1:00.82 1:00.21 1:05.03 51.18
2 Darci Asel-Templin FR-1 Northwood 49.03 44.13 1:01.28 57.61 1:11.70
3 Kaleigh Theriault SO-2 Northwood 1:02.84 1:18.87 1:04.12 1:23.36 50.02
4 Aislyn Ireton   Sault College 57.13 1:11.75 1:09.66 1:22.20 1:27.78

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Brittany O'Hora SR-4 Northwood 3:09.09 2:07.53 3:04.69 2:26.58
2 Jenny Frantz FR-1 Northwood 3:06.79 2:47.37 2:08.51 2:29.43
3 Brittany Robichaud JR-3 Northwood 2:47.48 2:20.56 1:56.64 2:29.53
4 Mary Nickels SO-2 Northwood 2:39.62 2:56.18 3:05.22 2:30.58
5 Mary Canze SR-4 Northwood 2:54.14 3:09.69 2:40.15 2:35.48
6 Aislyn Ireton   Sault College 2:52.64 2:56.40 2:39.51 3:07.65

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Danielle Miller JR-3 Northwood 10:04.41 12:45.15 10:42.98 7:36.52 10:36.55
2 Tessa Kasch   Sault College 11:45.53 10:09.64 11:24.98 13:28.28 11:45.53
3 Kelsey Lewis JR-3 Lake Superior State 9:49.74 10:10.80 11:42.07 11:56.12 13:13.34
4 Elizabeth Dachs JR-3 Lake Superior State 13:17.97 9:44.23 11:52.47 11:09.73 10:19.85
5 Cassidy Pawlitz SO-2 Lake Superior State 16:11.00 14:31.60 12:44.56 14:08.67 11:05.17

Women's 55 Hurdles Finals

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PL NAME YEAR TEAM TIME TIME
1 Sashawna Bennett JR-3 Lake Superior State 8.16 6.94
2 Leslie Mitchell SO-2 Lake Superior State 8.33 5.83
3 Chelsea Young SO-2 Northwood 9.68 11.04
4 Rebecca Carruthers SO-2 Lake Superior State 9.90 7.63
5 Heather Rhodes SR-4 Northwood 9.91 12.19

Women's 55 Hurdles Preliminaries

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PL NAME YEAR TEAM TIME
1 Sashawna Bennett JR-3 Lake Superior State 8.19
2 Leslie Mitchell SO-2 Lake Superior State 8.35
3 Chelsea Young SO-2 Northwood 9.57
4 Heather Rhodes SR-4 Northwood 9.94
5 Sarah Gallagher SR-4 Lake Superior State 9.96
6 Rebecca Carruthers SO-2 Lake Superior State 10.16
Women's 55 Hurdles Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Sashawna Bennett JR-3 Lake Superior State 8.19 9.42 9.09 8.85 10.24
2 Leslie Mitchell SO-2 Lake Superior State 8.35 8.86 8.86 7.52 10.19
3 Chelsea Young SO-2 Northwood 9.57 10.82 10.15 6.80 8.81
Women's 55 Hurdles Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME TIME TIME
4 Heather Rhodes SR-4 Northwood 12.43 9.94 8.55 10.04
5 Sarah Gallagher SR-4 Lake Superior State 10.96 9.96 12.55 9.27
6 Rebecca Carruthers SO-2 Lake Superior State 9.66 10.16 10.98 10.06

Women's 4 x 400 Relay

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PL TEAM ATHLETES TIME TIME TIME
1 Northwood Marsadie Cinato, Kaleigh Theriault, Darci Asel-Templin, Brittany O'Hora 4:18.54 4:06.22 4:25.92
2 Lake Superior State Sashawna Bennett, Michaela Newberry, Rebecka Knox, Leslie Mitchell 2:53.27 4:07.52 4:52.08
3 Sault College Amanda Allen, Aislyn Ireton, Sherri Smith, Tessa Kasch 5:47.05 4:56.62 6:13.75

Women's High Jump

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PL NAME YEAR TEAM MARK MARK CONV
1 Katie Winiarski SR-4 Lake Superior State 1.60m 1.26m 5' 3"
2 Rebecca Carruthers SO-2 Lake Superior State 1.50m 1.41m 4' 11"
3 Samantha Raffaele FR-1 Lake Superior State 1.45m 1.54m 4' 9"

Women's Pole Vault

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PL NAME YEAR TEAM MARK CONV
1 Ciara O'dovero JR-3 Lake Superior State 2.60m 8' 6.25"

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Rebecka Knox FR-1 Lake Superior State 3.96m 5.21m 6.62m 3.80m 17' 1.25"
2 Sarah Gallagher SR-4 Lake Superior State 4.33m 5.15m 6.59m 3.81m 16' 10.75"
3 Carolinne Strasser SO-2 Lake Superior State 4.22m 4.80m 5.95m 4.99m 15' 9"
4 Chelsea Young SO-2 Northwood 5.63m 4.58m 4.12m 5.91m 15' 0.5"
5 Samantha Raffaele FR-1 Lake Superior State 4.54m 4.54m 5.72m 4.31m 14' 10.75"
6 Heather Rhodes SR-4 Northwood 3.19m 3.51m 3.44m 2.88m 11' 6.25"

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Katie Winiarski SR-4 Lake Superior State 12.38m 11.02m 13.00m 10.40m 34' 1.5"
2 Sarah Gallagher SR-4 Lake Superior State 12.43m 12.12m 10.68m 10.27m 33' 8.5"
3 Carolinne Strasser SO-2 Lake Superior State 11.44m 9.79m 7.05m 9.15m 30' 0.25"

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Hunter Perry FR-1 Northwood 8.31m 8.85m 10.66m 34' 11.75"
2 Emily Koning SO-2 Lake Superior State 10.68m 12.35m 9.80m 32' 2"
3 Jessica Appledorn FR-1 Lake Superior State 6.89m 10.87m 9.06m 29' 8.75"
4 Chloe Kinsey FR-1 Northwood 8.96m 11.05m 8.70m 28' 6.5"
5 Miranda Emaus FR-1 Lake Superior State 7.34m 7.78m 8.64m 28' 4.25"
6 Tiffani Cross JR-3 Northwood 6.04m 9.48m 8.39m 27' 6.5"

Women's Weight Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Emily Koning SO-2 Lake Superior State 18.75m 12.69m 14.76m 18.89m 18.60m 13.43m 48' 5.25"
2 Jessica Appledorn FR-1 Lake Superior State 12.33m 13.48m 12.84m 11.68m 14.38m 10.53m 42' 1.5"
3 Tiffani Cross JR-3 Northwood 9.29m 15.09m 11.61m 11.38m 12.19m 9.52m 38' 1.25"
4 Hunter Perry FR-1 Northwood 12.81m 13.83m 11.24m 13.94m 10.45m 10.57m 36' 10.5"
5 Miranda Emaus FR-1 Lake Superior State 12.83m 7.18m 10.26m 12.83m 12.52m 11.08m 33' 8"
6 Chloe Kinsey FR-1 Northwood 11.57m 12.07m 9.89m 10.48m 11.67m 10.48m 32' 5.5"

Women's 1609 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Brittany Robichaud JR-3 Northwood 5:19.45 6:32.93 5:32.23 6:48.90 4:02.79 6:52.09
2 Jenny Frantz FR-1 Northwood 5:21.51 5:24.73 4:10.78 3:48.28 6:25.82 4:01.14
3 Mary Canze SR-4 Northwood 5:42.17 5:18.22 4:09.79 7:00.87 4:50.85 5:59.28
4 Jessica Allen SO-2 Lake Superior State 5:58.37 5:15.37 7:45.89 5:47.62 5:22.54 7:17.22
5 Giselle Gomez SO-2 Lake Superior State 6:07.72 4:17.41 6:18.76 6:04.05 4:32.12 5:53.02
6 Amanda Allen   Sault College 6:20.64 7:06.32 8:11.03 7:06.32 6:28.26 6:35.87
7 Lauren Cianfrini   Northwood 6:56.55 7:42.37 7:13.22 7:21.55 7:42.37 6:23.23