January 18-19, 2013
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Iowa State-Leid Rec Center - Ames, IA
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300m (Flat)

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Nick Efkamp SO-2 Iowa State 47.69 33.66 39.74 55.17 46.75 43.48 57.51
2 Erik Sowinski   Hawkeye Track Club 1:02.64 1:01.67 58.30 1:01.67 48.18 43.85 39.03
3 Josh Charles SO-2 Cloud County CC 34.32 50.27 44.95 51.23 48.33 39.63 1:02.35
4 Mark Sitek FR-1 Johnson County CC 50.08 40.75 58.91 50.08 49.09 52.04 1:01.37
5 Andrew Pierre SO-2 Kansas City CC 48.18 43.76 47.20 1:02.44 49.16 55.06 1:01.95
6 Chris Donald SO-2 Allen County CC 41.81 36.40 45.25 34.43 49.18 46.23 48.20
7 Marquel Nickens FR-1 Johnson County CC 44.83 39.41 1:01.58 44.34 49.26 48.77 52.22
8 Marquis Johnson FR-1 Wis.-Milwaukee 55.53 54.54 35.70 41.16 49.58 56.03 1:02.97
9 Dayshawn Berndt FR-1 Baker 55.54 57.03 44.64 1:03.98 49.59 39.18 1:03.98
10 Ryan Peterson SR-4 Truman State 50.16 39.24 59.10 44.70 49.66 50.16 1:02.08
11 Denzel Washington SO-2 Iowa Western CC 45.26 55.20 42.77 36.31 49.73 47.25 36.80
12 Ethan Wilkins SR-4 Iowa State 41.79 1:01.68 53.23 39.30 49.74 48.75 1:00.19
13 Jim Warren FR-1 St. Ambrose 59.90 37.94 40.43 52.91 49.91 47.92 53.41
14 Ivan Tamba SO-2 Iowa State 52.96 37.47 39.47 54.96 49.96 1:02.95 46.47
15 Clint Ederer SR-4 William Jewell 56.35 39.25 1:03.39 48.30 50.31 1:03.90 38.24
16 Dan Guelle JR-3 Minnesota State 46.03 37.94 53.11 55.14 50.58 43.00 44.51
17 John Harris SR-4 Morningside 44.03 47.06 47.06 37.95 50.60 42.51 1:00.22
18 Namer Ray SO-2 Iowa Central CC 39.48 1:01.24 42.01 46.57 50.61 47.07 44.54
19 Alex Alvarez JR-3 Grand View 49.62 53.17 50.63 36.46 50.63 54.18 1:04.30
20 Denroy Ottey FR-1 Cloud County CC 54.21 39.01 53.70 40.53 50.66 42.56 38.00
21 Kyle Stewart SR-4 Graceland 1:03.02 57.43 59.46 51.33 50.82 1:05.05 37.61
22 Anthony Powell SO-2 Iowa Western CC 45.26 54.92 41.70 54.92 50.85 1:04.58 1:00.52
23 Israel Durley SO-2 Wartburg 1:02.25 43.37 1:01.23 1:00.72 51.02 56.13 50.51
24 Zachary Digney   Unattached 54.11 54.11 38.79 44.41 51.04 58.70 54.11
25 Branden Lambiase JR-3 Ashford 53.70 1:02.91 42.96 41.94 51.14 36.82 43.47
26 Steven Jordan SO-2 Drake 45.55 35.83 1:01.93 50.67 51.18 35.83 39.41
27 Brandon Hammack SR-4 Northwestern (Iowa) 49.73 1:06.64 46.14 48.70 51.26 53.31 49.73
28 Tyler Volesky JR-3 Dakota Wesleyan 49.76 50.27 55.91 58.99 51.29 42.57 49.24
29 Taylor Sanderson FR-1 Iowa State 49.80 55.96 46.21 45.70 51.34 1:05.21 1:06.75
30 Chris Speed JR-3 William Jewell 46.25 59.60 1:01.15 1:01.66 51.38 58.06 1:01.15
31 Alex Lugo FR-1 North Iowa Area CC 1:01.85 1:00.31 40.21 42.78 51.54 54.64 1:04.43
32 Matt Mayer SO-2 St. Ambrose 49.49 1:03.93 1:00.83 49.49 51.55 37.64 46.40
33 Kellen Schroeder SR-4 NW Missouri 56.87 38.26 43.95 56.87 51.70 1:07.21 49.12
34 Dennis Barfield FR-1 Cloud County CC 49.66 52.24 56.38 55.86 51.72 56.38 43.97
35 Alan Gerdes SO-2 Briar Cliff 43.48 37.79 45.04 53.32 51.76 1:06.77 49.18
36 Dalton Smith SR-4 Dakota Wesleyan 40.43 41.47 54.94 47.69 51.83 1:06.86 49.24
37 Davontae Johnson FR-1 Wis.-Milwaukee 53.40 39.92 1:04.80 54.95 51.84 44.59 52.88
38 Zach Dixon SR-4 NW Missouri 41.01 53.98 57.61 56.06 51.90 57.61 38.41
39 Nako Omot SO-2 North Iowa Area CC 1:00.25 42.08 1:03.37 1:07.01 51.94 52.46 1:00.77
40 Ben Van Dyke FR-1 Morningside 57.68 41.05 53.00 50.41 51.96 44.69 42.61
41 Troy Walls SR-4 Iowa State 41.08 1:06.03 1:00.83 51.47 51.99 49.91 1:07.07
41 Darren Lumpkin FR-1 Iowa Central CC 52.51 1:06.03 51.99 51.99 51.99 50.95 56.15
43 Nic Murrow SO-2 Grand View 50.46 43.70 44.74 1:07.11 52.02 1:07.63 37.98
44 Brock Schultz SO-2 North Iowa Area CC 50.04 51.08 43.26 59.94 52.12 59.42 59.94
45 Johnny Barnett SO-2 Iowa Western CC 52.69 40.17 38.08 40.17 52.16 51.12 59.47
46 Stephon Williams FR-1 William Penn 42.26 44.87 1:04.69 43.83 52.17 1:02.09 1:04.17
47 Kevin Harris FR-1 Iowa Western CC 50.10 42.79 40.70 48.01 52.18 36.53 46.97
48 Duane Lee SR-4 Iowa Wesleyan 39.22 1:07.98 44.45 1:01.18 52.29 44.97 48.63
49 Tyler Odom JR-3 Chicago State 39.76 38.19 1:04.35 51.79 52.31 37.67 59.11
50 Allen Clark FR-1 Grand View 37.22 48.22 52.94 37.22 52.41 41.93 40.88
51 Matt Harmeyer SO-2 Iowa State 45.09 1:06.59 43.52 51.39 52.43 55.06 1:01.35
52 Rayvonne Brown FR-1 Southwestern CC 56.26 1:04.68 1:06.78 49.95 52.58 47.85 1:00.47
53 Eli Smith SO-2 NW Missouri 1:02.65 40.01 53.70 49.49 52.64 43.70 56.33
54 Brad Morr SO-2 Maryville (Mo.) 1:05.29 57.33 1:09.01 39.81 53.08 48.84 1:00.52
55 Kyle Blake SO-2 Wartburg 45.70 39.86 41.45 45.70 53.14 54.74 58.99
55 Patrick Cisar JR-3 Briar Cliff 1:03.24 51.55 1:05.90 42.52 53.14 37.20 57.40
57 Spencer Gardner FR-1 Grand View 40.97 51.08 41.50 45.22 53.20 46.82 55.86
58 Anthony Lawson FR-1 Graceland 44.17 39.38 39.91 46.83 53.21 48.43 1:03.86
59 Toi Jones JR-3 Grand View 40.63 1:04.69 55.60 47.58 53.46 37.96 1:02.02
60 Shaun Ryan JR-3 Morningside 1:02.60 44.94 41.20 38.52 53.50 57.25 1:03.13
60 Gabe Samuelson SR-4 Dakota State 37.99 50.83 41.20 1:02.60 53.50 1:04.74 58.32
62 Ethan Van Briesen SO-2 Morningside 59.41 1:01.02 41.21 53.52 53.52 58.88 1:04.23
63 Dominic Means SO-2 Morningside 1:04.30 48.76 56.80 1:07.51 53.58 1:06.98 44.48
64 Tyler Patten JR-3 Grand View 1:03.54 54.92 50.08 1:05.69 53.84 50.08 1:06.77
65 Matthew Hollister FR-1 North Iowa Area CC 40.93 54.39 1:09.47 50.62 53.85 1:06.78 43.08
66 Kenbea Walker SO-2 William Penn 1:00.09 1:01.71 1:04.42 41.68 54.13 40.06 1:00.09
67 Mark Moeller FR-1 Dakota State 1:08.88 42.30 39.59 52.06 54.23 49.35 58.03
68 Staven Little FR-1 Graceland 38.70 45.24 57.23 50.69 54.50 43.06 53.96
69 Matt Schimek SO-2 Drake 1:02.33 41.55 1:01.23 48.11 54.67 41.55 39.91
70 Terrence Gaye FR-1 Southwestern CC 1:01.69 39.66 47.37 1:09.96 55.08 47.37 41.31
71 Raul Becerril SO-2 Iowa Wesleyan 1:06.77 48.01 48.56 1:10.08 55.18 1:05.67 40.84
72 Michael Klostermann SO-2 Iowa Wesleyan 56.31 49.68 50.24 50.79 55.20 1:04.04 38.64
73 Jackson Shantz FR-1 Southwestern CC 45.54 1:09.97 1:05.53 1:07.20 55.53 54.42 1:04.42
74 Andy Allen Sophomore Unattached 53.96 52.84 1:08.97 46.17 55.62 1:05.08 41.16
75 Kyle McGlade FR-1 Morningside 56.42 51.95 1:04.24 50.84 55.86 1:02.01 1:01.45
76 David Briscoe FR-1 William Penn 45.00 1:01.31 51.18 1:02.99 56.24 1:11.99 1:01.87
77 David Jackson FR-1 Maryville (Mo.) 57.64 49.65 53.65 59.93 57.07 55.93 1:10.20
78 Tyler Wattier SO-2 Morningside 41.85 1:07.65 42.43 53.32 57.33 41.28 1:11.67
79 Nikolaus Barre JR-3 Bethany (Kan.) 57.89 1:15.26 53.26 1:09.47 57.89 1:07.16 52.68
80 Marquis Flowers FR-1 Southwestern CC 55.82 59.31 1:01.63 59.89 58.14 1:05.70 48.26
81 Adam Pool SO-2 Southwestern CC 1:01.83 42.43 52.13 1:09.71 1:00.61 42.43 53.34
82 Ken Sunseri   Unattached 1:13.41 1:15.29 1:02.12 1:06.51 1:02.74 1:17.17 1:08.39
83 Wayne Douet   Unattached 58.52 57.24 1:09.96 1:20.14 1:03.60 1:04.88 1:07.42
84 Tyler Pyle FR-1 Iowa Wesleyan 1:24.75 54.72 54.72 1:00.06 1:06.73 1:24.75 1:00.73
  Brad Wright JR-3 Morningside NT NT NT NT NT NT NT
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Nick Efkamp SO-2 Iowa State 35.07 36.94 46.75 52.36
2 Erik Sowinski   Hawkeye Track Club 58.30 39.03 48.18 1:02.16
3 Josh Charles SO-2 Cloud County CC 1:00.90 34.80 48.33 37.22
4 Mark Sitek FR-1 Johnson County CC 35.35 41.24 49.09 46.15
6 Chris Donald SO-2 Allen County CC 42.30 48.20 49.18 41.32
7 Marquel Nickens FR-1 Johnson County CC 46.80 48.77 49.26 43.35
53 Eli Smith SO-2 NW Missouri 54.75 51.59 52.64 37.38
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
5 Andrew Pierre SO-2 Kansas City CC 49.16 59.00 39.82 56.05
10 Ryan Peterson SR-4 Truman State 49.66 56.62 40.73 51.65
11 Denzel Washington SO-2 Iowa Western CC 49.73 1:04.65 51.23 39.79
12 Ethan Wilkins SR-4 Iowa State 49.74 54.72 49.25 44.27
16 Dan Guelle JR-3 Minnesota State 50.58 44.51 37.43 54.12
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
8 Marquis Johnson FR-1 Wis.-Milwaukee 49.58 41.65 1:01.48 39.67 44.13 37.19
9 Dayshawn Berndt FR-1 Baker 49.59 40.67 43.15 53.56 46.12 59.51
14 Ivan Tamba SO-2 Iowa State 49.96 58.46 40.47 56.46 58.96 1:02.45
15 Clint Ederer SR-4 William Jewell 50.31 38.24 43.77 42.77 1:02.89 42.26
21 Kyle Stewart SR-4 Graceland 50.82 36.59 56.92 36.09 1:00.48 35.58
38 Zach Dixon SR-4 NW Missouri 51.90 44.64 1:06.96 51.39 58.65 1:03.32
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME
13 Jim Warren FR-1 St. Ambrose 52.91 49.91
17 John Harris SR-4 Morningside 52.12 50.60
18 Namer Ray SO-2 Iowa Central CC 48.59 50.61
26 Steven Jordan SO-2 Drake 57.84 51.18
33 Kellen Schroeder SR-4 NW Missouri 46.53 51.70
49 Tyler Odom JR-3 Chicago State 44.99 52.31
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
22 Anthony Powell SO-2 Iowa Western CC 58.48 51.87 46.28 54.92 50.85 40.18
23 Israel Durley SO-2 Wartburg 1:00.72 50.51 1:01.74 52.55 51.02 1:01.23
25 Branden Lambiase JR-3 Ashford 57.79 55.75 48.08 1:03.93 51.14 59.84
27 Brandon Hammack SR-4 Northwestern (Iowa) 35.89 1:03.57 57.93 47.16 51.26 52.80
29 Taylor Sanderson FR-1 Iowa State 54.42 1:05.72 49.80 42.10 51.34 52.37
30 Chris Speed JR-3 William Jewell 43.16 37.00 40.59 1:05.26 51.38 50.36
46 Stephon Williams FR-1 William Penn 1:06.78 41.22 40.70 54.26 52.17 40.17
51 Matt Harmeyer SO-2 Iowa State 53.48 46.14 39.33 1:03.44 52.43 43.52
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
19 Alex Alvarez JR-3 Grand View 38.99 55.19 47.60 50.63 1:05.32 41.52 1:05.82
31 Alex Lugo FR-1 North Iowa Area CC 45.36 44.84 55.67 51.54 42.27 52.06 53.61
32 Matt Mayer SO-2 St. Ambrose 39.18 1:05.99 56.19 51.55 46.40 55.68 1:05.99
35 Alan Gerdes SO-2 Briar Cliff 48.14 1:06.26 48.66 51.76 54.87 50.21 44.52
37 Davontae Johnson FR-1 Wis.-Milwaukee 1:02.21 1:05.32 48.22 51.84 43.55 40.44 37.85
68 Staven Little FR-1 Graceland 43.60 58.32 49.05 54.50 1:05.95 1:05.95 1:03.77
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
24 Zachary Digney   Unattached 57.68 1:06.36 52.06 40.84 51.04 1:02.78 1:04.82
34 Dennis Barfield FR-1 Cloud County CC 46.55 48.62 39.31 48.62 51.72 48.10 54.31
41 Troy Walls SR-4 Iowa State 43.68 39.52 47.31 48.35 51.99 40.56 36.40
44 Brock Schultz SO-2 North Iowa Area CC 55.77 42.22 57.34 45.87 52.12 1:00.98 42.22
45 Johnny Barnett SO-2 Iowa Western CC 57.38 39.65 1:06.25 44.34 52.16 1:05.20 56.86
55 Patrick Cisar JR-3 Briar Cliff 1:04.30 1:06.96 1:00.58 38.80 53.14 50.49 1:05.90
  Brad Wright JR-3 Morningside NT NT NT NT NT NT NT
Men's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
41 Darren Lumpkin FR-1 Iowa Central CC 1:05.51 1:01.87 51.99 36.92 53.55
47 Kevin Harris FR-1 Iowa Western CC 36.53 44.88 52.18 53.23 44.36
48 Duane Lee SR-4 Iowa Wesleyan 1:07.98 41.84 52.29 40.27 57.00
50 Allen Clark FR-1 Grand View 46.65 1:07.09 52.41 1:02.37 1:04.47
66 Kenbea Walker SO-2 William Penn 44.39 57.92 54.13 48.18 48.72
76 David Briscoe FR-1 William Penn 53.99 1:00.74 56.24 1:00.18 1:00.18
79 Nikolaus Barre JR-3 Bethany (Kan.) 49.21 56.74 57.89 1:12.37 1:14.10
Men's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME
28 Tyler Volesky JR-3 Dakota Wesleyan 51.29 53.86 1:05.14
36 Dalton Smith SR-4 Dakota Wesleyan 51.83 57.54 1:00.65
40 Ben Van Dyke FR-1 Morningside 51.96 42.61 1:05.99
54 Brad Morr SO-2 Maryville (Mo.) 53.08 40.34 37.16
58 Anthony Lawson FR-1 Graceland 53.21 53.75 53.75
59 Toi Jones JR-3 Grand View 53.46 1:03.62 50.79
60 Shaun Ryan JR-3 Morningside 53.50 1:06.34 50.29
62 Ethan Van Briesen SO-2 Morningside 53.52 50.31 52.45
Men's 400 Meters Section 10
PL NAME YEAR TEAM TIME
39 Nako Omot SO-2 North Iowa Area CC 51.94
43 Nic Murrow SO-2 Grand View 52.02
57 Spencer Gardner FR-1 Grand View 53.20
63 Dominic Means SO-2 Morningside 53.58
64 Tyler Patten JR-3 Grand View 53.84
65 Matthew Hollister FR-1 North Iowa Area CC 53.85
74 Andy Allen Sophomore Unattached 55.62
Men's 400 Meters Section 11
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
60 Gabe Samuelson SR-4 Dakota State 1:05.81 53.50 54.04 55.64 43.34 1:05.27
72 Michael Klostermann SO-2 Iowa Wesleyan 50.79 55.20 55.20 1:01.83 41.40 44.72
75 Kyle McGlade FR-1 Morningside 39.66 55.86 43.02 1:04.24 1:09.83 1:05.36
78 Tyler Wattier SO-2 Morningside 59.05 57.33 1:02.49 56.76 45.29 41.28
82 Ken Sunseri   Unattached 1:10.90 1:02.74 1:08.39 1:07.14 52.08 57.10
84 Tyler Pyle FR-1 Iowa Wesleyan 1:14.07 1:06.73 56.72 1:16.08 55.39 46.72
Men's 400 Meters Section 12
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
20 Denroy Ottey FR-1 Cloud County CC 53.20 56.24 44.58 1:01.81 50.66 1:00.29 38.51
52 Rayvonne Brown FR-1 Southwestern CC 48.38 55.21 45.22 45.75 52.58 1:02.05 52.58
55 Kyle Blake SO-2 Wartburg 40.92 59.52 1:08.02 53.14 53.14 39.86 52.08
70 Terrence Gaye FR-1 Southwestern CC 46.27 1:05.00 1:04.45 1:08.85 55.08 46.82 52.88
71 Raul Becerril SO-2 Iowa Wesleyan 1:07.32 39.18 46.36 54.08 55.18 55.74 1:00.70
77 David Jackson FR-1 Maryville (Mo.) 40.52 58.22 57.64 50.23 57.07 1:11.34 57.07
81 Adam Pool SO-2 Southwestern CC 43.04 42.43 55.16 55.16 1:00.61 49.70 46.67
83 Wayne Douet   Unattached 47.07 54.70 1:16.96 1:10.60 1:03.60 44.52 1:11.24
Men's 400 Meters Section 13
PL NAME YEAR TEAM TIME
67 Mark Moeller FR-1 Dakota State 54.23
69 Matt Schimek SO-2 Drake 54.67
73 Jackson Shantz FR-1 Southwestern CC 55.53
80 Marquis Flowers FR-1 Southwestern CC 58.14