February 16, 2013
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Men 1 Mile Run Conf Carolinas
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Dylan Lafond | FR-1 | Mount Olive | 3:05.88 | 4:32.28 | 4:53.22 | 5:37.73 | 5:08.93 | 4:55.84 | 4:21.80 | 10 |
| 2 | Jordan Noe | SO-2 | King | 4:36.47 | 4:44.37 | 5:18.60 | 3:09.58 | 3:35.91 | 3:35.91 | 4:23.30 | 8 |
| 3 | Michael Davis | JR-3 | Lees-McRae | 5:38.12 | 3:23.40 | 4:45.29 | 3:41.89 | 5:38.12 | 3:31.32 | 4:24.15 | 6 |
| 4 | Cord Sgaglio | JR-3 | Limestone | 5:28.73 | 5:12.82 | 5:31.38 | 4:14.50 | 4:11.85 | 4:25.10 | 4:25.10 | 4 |
| 5 | Tim Gill | JR-3 | Belmont Abbey | 3:11.41 | 4:57.74 | 5:19.01 | 3:35.33 | 4:01.92 | 3:43.31 | 4:25.84 | 2 |
| 6 | Akiharu Kitagawa | FR-1 | Mount Olive | 3:51.51 | 5:08.68 | 5:27.31 | 5:27.31 | 4:23.44 | 5:43.27 | 4:26.10 | 1 |
| 7 | Ronnie Sturgill | SR-4 | Mount Olive | 4:34.99 | 5:21.27 | 3:54.15 | 3:26.92 | 5:32.16 | 4:56.77 | 4:32.26 | - |
| 8 | Ryan Caulley | FR-1 | Belmont Abbey | 5:47.70 | 3:25.34 | 4:50.21 | 5:44.97 | 3:58.19 | 5:50.44 | 4:33.78 | - |
| 9 | Spencer Frantom | JR-3 | King | 3:51.17 | 3:26.40 | 3:15.40 | 5:24.74 | 3:42.92 | 5:49.51 | 4:35.20 | - |
| 10 | Ahmad Nesbitt | FR-1 | North Greenville | 4:26.77 | 5:22.34 | 4:15.65 | 4:12.87 | 4:26.77 | 5:36.24 | 4:37.88 | - |
| 11 | Austin Edmonds | SO-2 | Barton | 4:58.12 | 5:48.27 | 4:33.04 | 3:17.82 | 3:51.25 | 3:20.60 | 4:38.61 | - |
| 12 | Chris Menjares | SR-4 | Mount Olive | 3:32.36 | 3:46.33 | 3:43.54 | 5:07.37 | 4:11.48 | 4:47.81 | 4:39.42 | - |
| 13 | Jordan Smith | SO-2 | King | 5:01.47 | 5:52.18 | 5:15.55 | 5:21.19 | 4:47.38 | 3:22.86 | 4:41.74 | - |
| 14 | Brent Swiney | FR-1 | King | 4:27.75 | 5:22.45 | 3:41.69 | 5:33.97 | 4:33.51 | 5:33.97 | 4:47.90 | - |
| 15 | Chris Runnells | JR-3 | Limestone | 4:47.83 | 6:16.63 | 5:27.64 | 6:28.88 | 5:36.82 | 5:21.51 | 5:06.20 | - |
| 16 | Alex Adams | FR-1 | Limestone | 4:57.33 | 3:49.46 | 5:52.27 | 5:23.18 | 6:53.67 | 5:29.65 | 5:23.18 | - |
| 17 | Jordan Meyer | JR-3 | Lees-McRae | 3:49.56 | 6:04.02 | 5:27.94 | 5:27.94 | 3:56.12 | 6:04.02 | 5:27.94 | - |
| 18 | Matt Castle | FR-1 | Limestone | 6:29.90 | 6:56.79 | 4:12.09 | 6:50.07 | 6:39.99 | 7:13.60 | 5:36.12 | - |
Men 1 Mile Run Conf Carolinas Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | SC |
|---|---|---|---|---|---|---|
| 1 | Dylan Lafond | FR-1 | Mount Olive | 4:21.80 | 4:19.19 | 10 |
| 2 | Jordan Noe | SO-2 | King | 4:23.30 | 5:39.66 | 8 |
| 3 | Michael Davis | JR-3 | Lees-McRae | 4:24.15 | 5:09.06 | 6 |
| 4 | Cord Sgaglio | JR-3 | Limestone | 4:25.10 | 3:21.48 | 4 |
| 5 | Tim Gill | JR-3 | Belmont Abbey | 4:25.84 | 4:52.43 | 2 |
| 6 | Akiharu Kitagawa | FR-1 | Mount Olive | 4:26.10 | 5:45.93 | 1 |
| 7 | Ronnie Sturgill | SR-4 | Mount Olive | 4:32.26 | 4:07.76 | - |
| 9 | Spencer Frantom | JR-3 | King | 4:35.20 | 5:02.72 | - |
| 14 | Brent Swiney | FR-1 | King | 4:47.90 | 5:48.36 | - |
Men 1 Mile Run Conf Carolinas Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|
| 8 | Ryan Caulley | FR-1 | Belmont Abbey | 4:11.88 | 4:33.78 | 3:17.13 | 3:25.34 | - |
| 10 | Ahmad Nesbitt | FR-1 | North Greenville | 5:55.69 | 4:37.88 | 4:18.43 | 5:08.45 | - |
| 11 | Austin Edmonds | SO-2 | Barton | 4:24.68 | 4:38.61 | 3:40.11 | 3:56.82 | - |
| 12 | Chris Menjares | SR-4 | Mount Olive | 4:56.19 | 4:39.42 | 5:18.54 | 5:46.48 | - |
| 13 | Jordan Smith | SO-2 | King | 5:21.19 | 4:41.74 | 5:32.46 | 5:01.47 | - |
| 15 | Chris Runnells | JR-3 | Limestone | 6:38.06 | 5:06.20 | 3:46.59 | 6:31.94 | - |
| 16 | Alex Adams | FR-1 | Limestone | 5:45.81 | 5:23.18 | 6:37.52 | 5:36.11 | - |
| 17 | Jordan Meyer | JR-3 | Lees-McRae | 6:49.93 | 5:27.94 | 6:10.58 | 4:42.03 | - |
| 18 | Matt Castle | FR-1 | Limestone | 4:05.37 | 5:36.12 | 3:58.65 | 5:42.85 | - |