February 1- 2, 2013
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Men's 3000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 8:21.52 | 7:51.43 | 6:06.11 | 6:41.22 | 7:36.39 | 7:56.45 |
| 2 | Vincent Weir | SR-4 | Davidson | 8:32.54 | 8:42.79 | 9:18.67 | 9:23.80 | 9:18.67 | 7:05.41 |
| 3 | Jake Graham | SR-4 | Wake Forest | 8:38.86 | 10:48.58 | 7:52.17 | 9:41.13 | 7:57.36 | 10:38.20 |
| 4 | Josh Cox | SO-2 | Appalachian State | 8:39.44 | 9:26.19 | 6:45.17 | 10:23.33 | 9:46.97 | 10:12.94 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 8:40.63 | 11:11.62 | 7:01.71 | 7:06.92 | 6:09.65 | 9:11.87 |
| 6 | Daniel Samet | FR-1 | Davidson | 8:41.24 | 8:25.61 | 7:38.70 | 8:15.18 | 9:54.22 | 7:54.33 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 8:41.31 | 10:04.72 | 6:36.20 | 6:15.35 | 11:07.28 | 10:20.36 |
| 8 | Paddy Grandinali | FR-1 | High Point | 8:41.91 | 10:47.17 | 9:34.11 | 8:00.16 | 7:23.63 | 8:31.48 |
| 9 | Ryan Farnan | SO-2 | Radford | 8:42.20 | 7:18.65 | 9:13.54 | 7:34.32 | 10:47.53 | 10:42.31 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 8:45.18 | 9:32.45 | 10:30.22 | 9:42.95 | 6:18.13 | 11:22.74 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 8:45.29 | 8:13.78 | 7:58.02 | 10:56.62 | 8:03.27 | 8:40.04 |
| 12 | Colby Coulter | FR-1 | Winthrop | 8:48.41 | 9:46.54 | 11:05.80 | 9:14.83 | 10:23.53 | 9:57.11 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 8:51.38 | 8:19.50 | 9:28.58 | 7:21.05 | 9:12.64 | 6:43.85 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 8:51.81 | 10:48.81 | 8:03.95 | 11:31.36 | 8:30.54 | 7:00.13 |
| 15 | Chad Norton | JR-3 | Guilford | 8:52.09 | 11:31.72 | 11:21.08 | 9:45.30 | 8:25.49 | 10:43.83 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 8:53.11 | 10:34.40 | 9:30.43 | 8:15.80 | 9:41.09 | 9:57.09 |
| 17 | Josh Cashman | Unattached | 8:54.72 | 11:03.06 | 7:18.47 | 10:36.32 | 7:50.56 | 9:53.54 | |
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 8:55.45 | 6:52.30 | 11:09.32 | 9:22.23 | 8:39.39 | 9:27.58 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 8:56.43 | 7:25.24 | 10:00.81 | 9:44.71 | 7:30.61 | 7:41.33 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 8:57.21 | 6:48.28 | 11:27.63 | 9:24.07 | 7:47.38 | 10:50.03 |
| 21 | David Cason | JR-3 | Guilford | 8:57.61 | 10:39.76 | 9:08.37 | 8:25.36 | 9:19.12 | 8:46.86 |
| 22 | Ross Oden | JR-3 | USC Upstate | 8:57.63 | 7:26.24 | 9:03.01 | 7:42.37 | 9:40.64 | 10:18.28 |
| 23 | Jonathan Riley | Unattached | 8:57.71 | 10:45.26 | 9:08.47 | 8:36.21 | 6:54.04 | 9:29.98 | |
| 24 | Brent Swiney | FR-1 | King | 8:58.05 | 10:56.42 | 9:14.20 | 9:57.24 | 10:45.66 | 10:18.76 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 8:58.32 | 9:14.47 | 8:20.64 | 6:49.13 | 6:59.89 | 10:19.07 |
| 26 | Lukas Mees | FR-1 | Emory | 8:58.83 | 11:18.93 | 8:26.50 | 10:19.66 | 11:40.48 | 8:21.12 |
| 27 | Kyle Keene | SR-4 | Citadel | 9:00.01 | 11:04.22 | 7:12.01 | 7:39.01 | 10:37.22 | 11:42.02 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 9:00.54 | 10:16.22 | 10:32.44 | 10:54.06 | 9:54.60 | 7:34.06 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 9:01.01 | 6:29.53 | 6:56.58 | 11:16.27 | 6:45.76 | 8:55.60 |
| 30 | Drew Harris | JR-3 | Winthrop | 9:01.52 | 8:23.62 | 9:12.35 | 9:17.77 | 6:40.73 | 11:00.66 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 9:01.64 | 7:29.57 | 8:07.48 | 8:12.90 | 6:29.98 | 6:40.82 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 9:02.54 | 7:14.04 | 11:23.60 | 9:45.95 | 9:40.52 | 9:40.52 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 9:02.95 | 8:46.67 | 6:25.50 | 11:40.41 | 7:36.08 | 9:08.38 |
| 34 | Harrison Toney | FR-1 | Roanoke | 9:04.50 | 11:20.63 | 10:04.40 | 9:20.84 | 9:58.95 | 6:26.60 |
| 35 | Ross Roberson | JR-3 | Charlotte | 9:05.27 | 9:37.99 | 11:37.95 | 8:38.01 | 9:16.18 | 8:05.29 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 9:05.31 | 10:48.92 | 10:48.92 | 11:05.28 | 8:38.05 | 7:27.16 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 9:05.43 | 7:16.35 | 10:16.34 | 11:16.34 | 9:16.34 | 11:10.88 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 9:05.46 | 8:38.19 | 11:16.37 | 6:21.83 | 10:54.56 | 9:00.01 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 9:06.64 | 9:39.44 | 8:28.38 | 6:39.05 | 11:39.70 | 10:06.77 |
| 40 | Chris Colo | SO-2 | High Point | 9:08.26 | 9:57.61 | 10:52.43 | 10:46.95 | 11:30.81 | 7:24.09 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 9:14.47 | 11:22.00 | 9:20.02 | 9:20.02 | 7:40.21 | 9:47.74 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 9:15.98 | 9:21.54 | 6:51.43 | 11:12.74 | 8:20.39 | 6:45.87 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 9:17.33 | 10:57.65 | 7:42.59 | 8:43.89 | 7:25.87 | 9:00.61 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 9:18.53 | 8:39.44 | 11:38.17 | 12:00.51 | 8:28.27 | 10:25.56 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 9:18.60 | 7:43.64 | 8:00.40 | 10:36.81 | 11:15.91 | 9:24.19 |
| 46 | Alex Michaels | FR-1 | Wofford | 9:18.63 | 12:06.22 | 10:08.91 | 8:06.01 | 9:01.88 | 8:06.01 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 9:19.05 | 11:38.82 | 6:59.29 | 9:41.42 | 10:09.37 | 11:22.04 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 9:19.98 | 9:31.18 | 8:18.39 | 9:42.38 | 8:18.39 | 9:14.38 |
| 49 | Rodger Shull | Unattached | 9:21.47 | 9:04.63 | 11:30.61 | 11:02.54 | 10:34.47 | 9:55.16 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 9:22.62 | 11:43.28 | 11:48.91 | 11:43.28 | 12:11.41 | 9:11.37 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 9:25.10 | 9:30.76 | 7:03.83 | 11:29.43 | 11:40.73 | 11:40.73 |
| 52 | Cameron Wheeler | SO-2 | Emory | 9:25.18 | 8:56.92 | 6:35.63 | 8:00.41 | 10:44.31 | 6:52.59 |
| 53 | Patrick Rollo | FR-1 | Davidson | 9:26.16 | 12:16.01 | 8:23.89 | 7:55.58 | 10:05.80 | 7:27.27 |
| 54 | Hunter McGahee | SO-2 | Wofford | 9:27.32 | 11:15.11 | 10:29.73 | 11:32.13 | 7:22.51 | 7:28.19 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 9:28.01 | 12:12.74 | 6:54.65 | 6:48.97 | 12:07.06 | 7:17.37 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 9:29.11 | 7:40.98 | 10:37.41 | 9:23.42 | 10:48.79 | 10:03.26 |
| 57 | Sam Keltner | SR-4 | Radford | 9:31.33 | 11:48.45 | 7:42.78 | 11:54.17 | 9:54.19 | 10:39.89 |
| 58 | Austin Grubb | JR-3 | Roanoke | 9:32.65 | 8:23.94 | 8:35.39 | 10:58.55 | 12:24.45 | 8:06.76 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 9:34.79 | 11:41.25 | 9:46.29 | 7:28.34 | 12:21.48 | 8:20.07 |
| 60 | Colin Lavigne | SR-4 | Campbell | 9:38.87 | 11:46.23 | 12:15.17 | 7:14.16 | 8:12.04 | 7:37.31 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 9:41.38 | 9:06.50 | 7:56.74 | 11:26.03 | 8:54.87 | 10:56.96 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 9:42.14 | 8:14.82 | 7:34.07 | 9:53.79 | 10:11.25 | 7:45.72 |
| 63 | Landon Minton | SO-2 | Mars Hill | 9:57.48 | 8:15.91 | 9:39.56 | 7:10.19 | 7:16.16 | 12:56.73 |
| 64 | Bo Hutchison | SO-2 | Citadel | 10:07.89 | 8:54.95 | 11:57.31 | 11:08.68 | 12:45.95 | 10:13.97 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 10:09.25 | 12:59.84 | 11:10.18 | 12:29.38 | 7:43.03 | 12:17.20 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT | NT | NT | NT |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 10:11.86 | 6:41.22 | 6:51.25 | 8:01.46 | 9:41.77 | 8:21.52 |
| 2 | Vincent Weir | SR-4 | Davidson | 7:05.41 | 6:14.16 | 8:06.92 | 8:12.04 | 10:15.05 | 8:32.54 |
| 4 | Josh Cox | SO-2 | Appalachian State | 7:37.11 | 10:38.92 | 6:50.36 | 9:15.80 | 9:46.97 | 8:39.44 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 8:30.89 | 10:20.36 | 6:10.13 | 9:02.17 | 6:20.56 | 8:41.31 |
| 8 | Paddy Grandinali | FR-1 | High Point | 8:47.13 | 8:36.69 | 7:39.28 | 9:08.01 | 6:57.53 | 8:41.91 |
| 9 | Ryan Farnan | SO-2 | Radford | 8:05.65 | 6:26.43 | 7:23.87 | 6:47.32 | 11:18.86 | 8:42.20 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 9:58.71 | 9:53.46 | 8:39.93 | 8:03.17 | 9:32.45 | 8:45.18 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 10:30.35 | 7:15.99 | 8:24.28 | 6:39.22 | 9:06.31 | 8:45.29 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 11:25.48 | 6:33.23 | 6:43.85 | 7:58.25 | 6:49.17 | 8:51.38 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 6:23.84 | 6:50.50 | 8:42.45 | 9:30.43 | 9:46.43 | 8:53.11 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 8:42.17 | 7:59.11 | 6:43.74 | 7:32.19 | 9:25.24 | 8:58.32 |
| 30 | Drew Harris | JR-3 | Winthrop | 9:44.85 | 9:44.85 | 11:33.15 | 6:40.73 | 7:45.71 | 9:01.52 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 7:49.17 | 8:05.93 | 9:12.95 | 10:36.73 | 10:31.14 | 9:18.53 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT | NT | NT | NT |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 3 | Jake Graham | SR-4 | Wake Forest | 8:38.86 | 8:49.24 | 7:52.17 | 6:34.34 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 8:40.63 | 8:19.81 | 8:40.63 | 6:09.65 |
| 6 | Daniel Samet | FR-1 | Davidson | 8:41.24 | 6:41.36 | 10:56.77 | 11:12.40 |
| 12 | Colby Coulter | FR-1 | Winthrop | 8:48.41 | 9:14.83 | 11:16.37 | 8:32.56 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 8:51.81 | 11:26.04 | 7:48.00 | 6:49.50 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 8:56.43 | 6:42.33 | 8:51.07 | 8:02.79 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 8:57.21 | 10:33.91 | 6:37.54 | 11:22.26 |
| 22 | Ross Oden | JR-3 | USC Upstate | 8:57.63 | 9:35.27 | 7:15.48 | 8:36.13 |
| 23 | Jonathan Riley | Unattached | 8:57.71 | 10:18.37 | 9:35.35 | 6:21.78 | |
| 27 | Kyle Keene | SR-4 | Citadel | 9:00.01 | 10:21.02 | 8:54.61 | 8:11.41 |
| 35 | Ross Roberson | JR-3 | Charlotte | 9:05.27 | 9:32.54 | 11:37.95 | 10:48.88 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 9:06.64 | 9:06.64 | 6:39.05 | 6:33.58 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 9:19.05 | 9:30.24 | 6:53.70 | 11:38.82 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 9:34.79 | 7:45.58 | 8:14.32 | 7:34.09 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 15 | Chad Norton | JR-3 | Guilford | 8:20.17 | 10:59.80 | 6:39.07 | 8:52.09 |
| 17 | Josh Cashman | Unattached | 9:42.85 | 11:19.10 | 8:49.38 | 8:54.72 | |
| 21 | David Cason | JR-3 | Guilford | 8:52.24 | 11:33.52 | 6:32.46 | 8:57.61 |
| 26 | Lukas Mees | FR-1 | Emory | 9:25.78 | 6:33.35 | 11:13.54 | 8:58.83 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 9:54.60 | 6:45.41 | 7:50.27 | 9:00.54 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 6:35.40 | 8:18.31 | 7:51.23 | 9:01.64 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 9:56.80 | 7:46.59 | 11:12.75 | 9:02.54 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 10:29.83 | 6:36.36 | 9:57.25 | 9:02.95 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 8:38.16 | 10:10.89 | 8:27.25 | 9:05.43 |
| 40 | Chris Colo | SO-2 | High Point | 9:02.78 | 9:19.23 | 8:18.92 | 9:08.26 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 8:57.84 | 11:22.00 | 6:44.77 | 9:14.47 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 8:39.50 | 7:43.64 | 9:52.12 | 9:18.60 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 11:35.08 | 8:39.90 | 11:06.82 | 9:25.10 |
| 53 | Patrick Rollo | FR-1 | Davidson | 10:00.13 | 8:57.86 | 12:16.01 | 9:26.16 |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 8:01.91 | 8:55.45 |
| 24 | Brent Swiney | FR-1 | King | 11:28.71 | 8:58.05 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 11:43.32 | 9:01.01 |
| 34 | Harrison Toney | FR-1 | Roanoke | 10:31.62 | 9:04.50 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 6:32.63 | 9:05.31 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 9:32.74 | 9:05.46 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 11:01.62 | 9:15.98 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 9:00.61 | 9:17.33 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 10:43.98 | 9:19.98 |
| 52 | Cameron Wheeler | SO-2 | Emory | 8:39.97 | 9:25.18 |
| 57 | Sam Keltner | SR-4 | Radford | 10:34.18 | 9:31.33 |
| 60 | Colin Lavigne | SR-4 | Campbell | 8:17.83 | 9:38.87 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 7:27.67 | 9:41.38 |
Men's 3000 Meters Section 5
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 46 | Alex Michaels | FR-1 | Wofford | 9:18.63 |
| 49 | Rodger Shull | Unattached | 9:21.47 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 9:22.62 |
| 54 | Hunter McGahee | SO-2 | Wofford | 9:27.32 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 9:28.01 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 9:29.11 |
| 58 | Austin Grubb | JR-3 | Roanoke | 9:32.65 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 9:42.14 |
| 63 | Landon Minton | SO-2 | Mars Hill | 9:57.48 |
| 64 | Bo Hutchison | SO-2 | Citadel | 10:07.89 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 10:09.25 |