March 23-24, 2012
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San Francisco St. - San Francisco, CA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Shaquille Howard   U Knight TC 58.30 48.58 44.21
2 Sebastian Sam JR-3 California 35.33 49.76 34.84
3 Lenouris Jones   Unattached 56.70 50.62 59.74
4 Blakelyn Birks Sophomore Santa Rosa 1:00.46 51.67 47.54
5 Eric Arneson Sophomore Santa Rosa 47.46 52.73 58.01
6 Michael Kuehter SO-2 Fresno Pacific 1:08.45 55.20 56.86
7 Rickey Jordan Sophomore De Anza 1:06.38 56.25 52.88
8 Jonathan Cabral-Ramsey Freshman De Anza 55.73 56.86 49.47
9 mark chavez   Unattached 49.02 58.35 1:05.36
10 Chris Sparrow Freshman Santa Rosa 1:16.63 1:19.00 1:31.64
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Shaquille Howard   U Knight TC 48.58 46.64 44.21 57.81 49.56 44.70 1:00.24
2 Sebastian Sam JR-3 California 49.76 51.75 1:00.21 49.27 45.78 43.79 48.77
3 Lenouris Jones   Unattached 50.62 44.55 41.51 36.45 41.51 45.56 49.11
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
4 Blakelyn Birks Sophomore Santa Rosa 38.24 51.67 55.29
5 Eric Arneson Sophomore Santa Rosa 1:06.44 52.73 45.88
6 Michael Kuehter SO-2 Fresno Pacific 59.62 55.20 50.79
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
7 Rickey Jordan Sophomore De Anza 44.44 47.25 1:00.19 46.13 1:01.32 56.25
8 Jonathan Cabral-Ramsey Freshman De Anza 1:12.22 50.61 1:09.37 1:08.80 43.22 56.86
9 mark chavez   Unattached 1:00.10 42.02 56.02 1:03.61 44.35 58.35
10 Chris Sparrow Freshman Santa Rosa 1:16.63 1:20.58 1:03.20 1:26.90 1:30.85 1:19.00