January 14, 2012
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Lisa Uhl   Unattached 9:26.87 6:25.26 9:10.36 9:26.87 10:21.91 10:10.90 11:33.46
2 Lauren Johnson   Nike 11:14.12 10:57.41 9:17.12 8:21.41 8:21.41 7:25.70 8:32.55
3 Lois Ricardi Keller   Club Northwest 6:51.53 9:12.46 9:23.73 11:44.67 7:59.17 9:35.01 9:40.65
4 Shayla Houlihan   Unattached 8:35.61 11:53.92 9:26.60 6:47.96 6:36.62 11:25.59 8:18.61
5 Kristen Rohde   Bowerman Athletic Club 6:56.37 9:01.86 9:30.37 9:41.78 9:41.78 8:39.04 8:39.04
6 Mary Kate Anselimi FR-1 Stanford 9:27.34 8:16.43 9:50.98 8:57.80 8:10.52 9:33.25 12:12.82
7 Emilie Amaro JR-3 Stanford 7:53.96 8:23.59 9:52.45 8:29.51 7:59.89 10:04.30 11:45.02
8 Maria Bernard FR-1 British Columbia 9:07.74 8:32.02 9:55.37 10:43.00 10:37.05 10:01.33 12:06.36
9 Gina Paletta FR-1 Concordia (Ore.) 9:28.04 10:09.89 9:57.93 10:15.87 7:10.51 11:21.64 8:22.27
10 Fiona Benson Sophomore Trinity Western 8:01.88 9:26.21 10:02.35 11:02.59 11:08.61 10:44.52 12:20.89
11 Emily Thomas SO-2 Gonzaga 8:13.94 10:44.53 10:02.36 8:50.08 10:50.55 11:02.60 9:44.29
12 Laura Hottenrott-Freitag FR-1 Portland 8:08.99 10:27.84 10:03.69 10:03.69 8:33.14 8:51.25 7:20.70
13 Eva Vail   Team Evolution 12:57.93 11:19.92 10:12.54 7:33.28 12:15.05 13:04.06 12:57.93
14 Hannah Mittelstaedt JR-3 Seattle U. 8:59.88 9:55.10 10:13.50 10:13.50 10:25.77 10:01.23 8:59.88
15 Jackie Regan FR-1 British Columbia 12:25.30 12:19.14 10:15.95 10:03.64 7:54.29 11:48.35 9:51.32
16 Alison Jackson Sophomore Trinity Western 9:34.91 11:13.82 10:18.18 10:36.73 11:38.55 9:59.64 8:08.37
17 Kellie Houser SO-2 Portland 9:23.69 10:00.85 10:19.43 8:58.91 8:03.16 11:58.54 10:50.41
18 Rosalind Smith SO-2 Portland 11:53.66 13:08.13 10:20.57 10:26.78 10:26.78 13:01.92 10:14.37
19 Natty Plunkett   Seattle Pacific 9:25.55 13:21.71 10:21.48 12:38.21 12:07.14 12:50.64 11:17.42
20 Heidi Laabs-Johnson JR-3 Seattle Pacific 7:33.71 7:21.28 10:21.51 9:25.58 12:56.89 12:32.03 8:11.00
21 Linsie Michels   Unattached 12:32.83 12:32.83 10:22.17 9:38.62 7:15.52 12:32.83 12:51.49
22 Mimi Meggison 8 Unattached 8:51.30 7:48.80 10:25.06 10:31.31 11:02.57 11:08.82 10:18.81
23 Sarah Auer SR-4 Portland 9:04.89 11:16.41 10:26.30 11:35.20 10:07.52 7:55.99 8:02.26
24 Maggie Jones FR-1 Gonzaga 12:44.43 12:44.43 10:26.58 7:37.41 13:03.23 12:50.70 12:19.37
25 Katie Mahoney FR-1 Eastern Washington 10:39.17 10:14.10 10:26.63 7:56.24 7:37.44 10:14.10 10:57.97
26 Kevyn Murphy SO-2 Hawaii 11:43.30 8:09.80 10:27.94 13:17.49 9:56.55 13:36.33 8:09.80
27 Lauren Bergam SO-2 Gonzaga 11:10.49 12:07.41 10:32.53 8:45.00 13:35.97 8:13.38 13:35.97
28 Jessica Harper   Oiselle Racing Team 13:23.55 13:42.53 10:32.71 8:38.83 12:20.27 10:13.73 10:58.02
29 Andrea Dettmann FR-1 Portland 13:28.73 8:35.80 10:36.79 11:21.37 10:17.69 13:41.46 8:48.54
30 Mary Kate McGuire Junior Unattached 13:16.47 8:04.25 10:37.17 11:02.66 8:36.11 8:55.23 13:16.47
31 Elizabeth Ryan FR-1 Gonzaga 11:49.94 8:38.06 10:39.58 9:54.81 9:54.81 13:06.69 10:33.19
32 Jen Johnson Senior Swarthmore College 9:44.04 10:54.64 10:41.80 12:24.49 10:41.80 9:56.88 9:56.88
33 Lissa Zimmer JR-3 British Columbia 9:07.17 8:09.23 10:43.72 10:30.85 7:37.05 13:43.97 11:41.66
34 Stephanie Dye SR-4 Eastern Washington 9:16.15 12:30.15 10:46.68 7:32.68 8:24.41 14:00.69 10:20.82
35 Molly Mitchell JR-3 Portland 10:04.00 11:34.93 10:49.46 9:44.52 10:49.46 9:25.03 13:51.31
36 Kirsten Lightfoot JR-3 Gonzaga 11:16.56 8:32.35 10:56.85 9:57.74 13:08.22 11:16.56 11:29.70
37 Brandy Castillo JR-3 Portland State 13:17.02 9:46.24 10:58.69 8:20.61 14:16.30 13:30.19 13:43.37
38 Kim Doerksen JR-3 Simon Fraser 8:34.23 14:10.46 10:59.27 12:38.16 10:26.31 11:32.24 8:01.27
39 Brittany Castillo JR-3 Portland State 9:14.17 9:07.57 10:59.72 8:21.39 12:45.28 11:52.50 10:33.34
40 Robin Zeidler SO-2 Seattle Pacific 8:08.54 14:11.65 11:00.19 8:01.94 13:38.64 9:40.97 12:52.43
41 Mary Rogers JR-3 Western Washington 8:42.08 8:55.30 11:00.86 13:26.25 13:39.47 10:14.60 14:05.90
42 Alison Fraher FR-1 Gonzaga 11:27.60 8:15.87 11:01.15 8:02.64 13:33.22 8:02.64 13:59.66
43 Lindsay Baker SR-4 Portland 8:09.38 14:13.11 11:01.32 9:48.58 13:26.81 9:08.90 9:22.13
44 Erin Philbeck SO-2 Western Washington 10:16.08 10:49.21 11:02.45 8:36.72 14:14.56 12:28.57 8:56.59
45 Danielle Moon FR-1 Eastern Washington 11:30.55 8:57.84 11:03.99 14:16.55 14:16.55 9:17.76 11:37.19
46 Meghan Blanchet FR-1 Gonzaga 11:57.16 10:30.83 11:04.03 12:56.92 9:17.79 11:30.60 12:37.00
47 Jennifer McCormack SO-2 British Columbia 9:27.85 12:34.90 11:08.05 14:08.43 7:54.32 13:28.34 10:21.29
48 Brittany Long JR-3 Portland State 9:49.78 9:49.78 11:10.20 11:30.31 10:16.59 14:24.56 9:29.67
49 Micaela Rasmussen SO-2 Eastern Washington 12:55.17 8:45.77 11:14.06 14:02.58 14:02.58 13:15.39 13:49.10
50 Kirsten Allen SO-2 Simon Fraser 12:53.48 11:11.71 11:18.49 11:38.85 13:27.41 10:31.00 14:42.04
51 Meghan Arigo FR-1 Seattle U. 10:14.82 13:26.10 11:23.13 7:58.20 13:39.76 11:36.80 14:48.07
52 Jessi Johnson JR-3 Eastern Washington 9:00.70 9:00.70 11:24.42 13:41.31 7:59.10 9:14.38 9:28.07
53 Acacia Smith FR-1 Eastern Washington 12:22.29 13:58.51 11:27.30 13:51.64 9:09.84 9:09.84 9:30.46
54 Haley Nordin FR-1 Gonzaga 9:41.13 10:15.72 11:31.82 12:47.92 10:01.89 11:38.74 14:04.02
55 Keikoanne Hollins FR-1 Portland State 14:25.09 12:55.12 11:32.07 9:34.42 8:04.45 13:29.73 11:25.15
56 Lauren Brewington FR-1 Eastern Washington 15:00.05 10:50.80 11:32.34 9:48.49 11:18.50 11:11.57 13:02.35
57 Stephanie Moore FR-1 Gonzaga 12:49.84 11:32.86 11:39.85 13:38.83 10:15.87 12:42.84 12:49.84
58 Kristina Cupp SO-2 Concordia (Ore.) 14:21.47 15:10.90 11:46.12 9:46.08 10:35.51 12:28.49 14:00.29
59 Amber Core FR-1 Eastern Washington 12:08.82 9:26.08 11:47.59 10:43.91 14:37.42 10:43.91 13:05.43
60 Teresa Makowski JR-3 Gonzaga 11:16.59 11:52.20 11:52.20 14:00.40 9:22.64 10:12.50 14:43.13
61 Haley Kruell FR-1 Seattle U. 13:49.75 15:54.58 12:14.29 13:20.38 13:49.75 12:28.98 13:35.07
62 Lora Ross FR-1 Portland State 13:58.98 15:21.38 12:29.09 10:44.22 15:58.84 15:36.37 15:06.40
63 Victoria Dinu FR-1 Portland State 12:40.84 15:05.40 12:40.84 13:26.49 15:58.66 10:16.28 13:26.49
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
32 Jen Johnson Senior Swarthmore College 10:41.80 9:44.04 12:30.91 12:30.91
33 Lissa Zimmer JR-3 British Columbia 10:43.72 11:28.78 7:56.36 13:05.34
36 Kirsten Lightfoot JR-3 Gonzaga 10:56.85 9:05.19 10:30.58 8:52.05
41 Mary Rogers JR-3 Western Washington 11:00.86 9:01.91 8:42.08 14:19.12
42 Alison Fraher FR-1 Gonzaga 11:01.15 11:47.43 13:46.44 8:09.26
44 Erin Philbeck SO-2 Western Washington 11:02.45 11:02.45 7:43.72 9:29.71
45 Danielle Moon FR-1 Eastern Washington 11:03.99 11:23.91 13:43.35 11:17.27
46 Meghan Blanchet FR-1 Gonzaga 11:04.03 10:17.55 11:04.03 14:03.32
47 Jennifer McCormack SO-2 British Columbia 11:08.05 9:41.21 12:28.22 12:48.26
48 Brittany Long JR-3 Portland State 11:10.20 12:50.73 14:31.26 9:29.67
49 Micaela Rasmussen SO-2 Eastern Washington 11:14.06 8:52.51 11:14.06 10:40.36
51 Meghan Arigo FR-1 Seattle U. 11:23.13 11:23.13 10:21.65 14:27.58
52 Jessi Johnson JR-3 Eastern Washington 11:24.42 12:12.33 10:43.36 8:47.01
53 Acacia Smith FR-1 Eastern Washington 11:27.30 9:51.08 12:56.65 13:03.53
54 Haley Nordin FR-1 Gonzaga 11:31.82 11:04.15 8:18.11 8:11.20
55 Keikoanne Hollins FR-1 Portland State 11:32.07 8:45.98 13:22.81 12:34.36
56 Lauren Brewington FR-1 Eastern Washington 11:32.34 9:00.03 8:25.41 13:02.35
57 Stephanie Moore FR-1 Gonzaga 11:39.85 10:01.88 10:43.87 11:39.85
58 Kristina Cupp SO-2 Concordia (Ore.) 11:46.12 14:14.41 11:03.76 13:53.23
59 Amber Core FR-1 Eastern Washington 11:47.59 12:51.28 10:22.68 9:40.23
60 Teresa Makowski JR-3 Gonzaga 11:52.20 8:47.03 11:23.72 9:22.64
61 Haley Kruell FR-1 Seattle U. 12:14.29 8:56.04 12:51.01 11:52.27
62 Lora Ross FR-1 Portland State 12:29.09 9:21.82 9:59.28 8:51.86
63 Victoria Dinu FR-1 Portland State 12:40.84 9:00.20 13:03.67 9:30.63
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
14 Hannah Mittelstaedt JR-3 Seattle U. 10:13.50 8:04.67 7:27.86 7:33.99 12:22.34
15 Jackie Regan FR-1 British Columbia 10:15.95 7:17.33 9:20.52 12:31.46 11:11.39
16 Alison Jackson Sophomore Trinity Western 10:18.18 8:57.82 7:37.46 9:34.91 7:43.64
18 Rosalind Smith SO-2 Portland 10:20.57 12:24.69 12:12.28 10:57.81 7:39.23
19 Natty Plunkett   Seattle Pacific 10:21.48 7:15.04 9:50.41 9:56.62 9:25.55
20 Heidi Laabs-Johnson JR-3 Seattle Pacific 10:21.51 8:04.78 7:52.35 9:44.22 10:40.16
21 Linsie Michels   Unattached 10:22.17 10:59.50 8:42.63 9:07.51 9:01.29
23 Sarah Auer SR-4 Portland 10:26.30 7:24.68 9:11.15 7:30.94 7:24.68
26 Kevyn Murphy SO-2 Hawaii 10:27.94 13:30.05 9:56.55 11:30.74 13:30.05
27 Lauren Bergam SO-2 Gonzaga 10:32.53 12:20.06 12:13.74 11:29.46 11:42.11
28 Jessica Harper   Oiselle Racing Team 10:32.71 13:23.55 12:01.29 11:17.00 9:48.42
29 Andrea Dettmann FR-1 Portland 10:36.79 11:40.47 7:51.23 9:01.28 7:44.86
30 Mary Kate McGuire Junior Unattached 10:37.17 13:10.09 9:01.60 7:57.88 13:48.33
31 Elizabeth Ryan FR-1 Gonzaga 10:39.58 8:31.67 9:29.23 7:27.71 13:06.69
34 Stephanie Dye SR-4 Eastern Washington 10:46.68 8:56.75 8:50.28 10:07.88 8:30.88
35 Molly Mitchell JR-3 Portland 10:49.46 10:04.00 13:05.85 12:39.87 10:55.96
37 Brandy Castillo JR-3 Portland State 10:58.69 10:45.52 8:40.37 10:06.00 8:20.61
38 Kim Doerksen JR-3 Simon Fraser 10:59.27 9:59.94 9:13.79 12:24.98 9:07.20
39 Brittany Castillo JR-3 Portland State 10:59.72 10:39.93 11:19.52 10:06.95 14:17.64
40 Robin Zeidler SO-2 Seattle Pacific 11:00.19 7:42.14 11:06.80 11:59.61 8:48.16
43 Lindsay Baker SR-4 Portland 11:01.32 12:14.07 12:27.30 13:06.97 10:34.87
50 Kirsten Allen SO-2 Simon Fraser 11:18.49 9:50.29 8:56.01 9:36.72 14:01.33
Women's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Lisa Uhl   Unattached 9:10.36 11:44.46 9:10.36 11:05.94 8:37.34
2 Lauren Johnson   Nike 9:17.12 7:14.56 11:30.83 10:12.84 8:21.41
3 Lois Ricardi Keller   Club Northwest 9:23.73 7:30.99 10:20.11 7:08.44 9:29.37
4 Shayla Houlihan   Unattached 9:26.60 12:10.92 6:59.29 7:44.62 11:48.25
5 Kristen Rohde   Bowerman Athletic Club 9:30.37 10:33.11 7:36.30 11:47.26 10:10.30
6 Mary Kate Anselimi FR-1 Stanford 9:50.98 10:50.08 8:28.25 12:18.73 7:46.88
7 Emilie Amaro JR-3 Stanford 9:52.45 10:22.08 9:16.91 10:51.70 11:15.40
8 Maria Bernard FR-1 British Columbia 9:55.37 8:49.88 7:26.53 11:06.82 11:48.49
9 Gina Paletta FR-1 Concordia (Ore.) 9:57.93 11:03.71 9:22.06 7:10.51 12:33.40
10 Fiona Benson Sophomore Trinity Western 10:02.35 9:02.12 7:07.67 12:26.92 9:50.31
11 Emily Thomas SO-2 Gonzaga 10:02.36 10:56.58 12:57.05 9:14.18 7:31.77
12 Laura Hottenrott-Freitag FR-1 Portland 10:03.69 10:03.69 12:28.58 10:21.80 11:10.10
13 Eva Vail   Team Evolution 10:12.54 11:26.05 13:10.18 9:17.42 9:11.29
17 Kellie Houser SO-2 Portland 10:19.43 12:35.71 11:27.57 12:29.51 10:56.60
22 Mimi Meggison 8 Unattached 10:25.06 12:55.08 10:31.31 12:05.07 10:43.82
24 Maggie Jones FR-1 Gonzaga 10:26.58 9:11.39 7:49.94 10:26.58 8:27.53
25 Katie Mahoney FR-1 Eastern Washington 10:26.63 7:43.71 13:22.09 13:22.09 8:40.11