December 4, 2011
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME TIME TIME TIME
1 QuickStars A Tiara Swindell, Jernail Hayes, Nene Kamate, Nicole Dumpson 4:58.06 3:58.44 3:12.59 4:51.18 4:32.84 4:07.62 3:49.27
2 St. Augustine's A Sherri-Ann Ashman, Nicketa Bernard, Cherrisse Lynch, Jaivairia Bacote 4:42.33 3:03.51 4:21.15 3:57.63 3:52.92 2:47.05 3:55.27
3 N.C. Central A Sararesa Hudson, Ashley McCoy, Ciara Houston, La'Creesha Gore 4:21.54 3:43.50 3:38.74 3:36.37 4:19.16 4:47.69 3:57.76
4 VCU A Niaimani Aduma, Jazlynn Finney, Nicole Grasty, Kiara Porter 4:17.45 3:36.93 3:44.08 3:44.08 3:20.24 4:19.84 3:58.38
5 District of Columbia A Callister Jones, Latoya Allen, Kaydian Jones, Kaneesha Hollis 4:00.62 3:51.00 2:50.84 4:36.72 4:27.09 3:58.22 4:00.62
6 Virginia State A Sheilahn Puryear, Shannon Lewis, Sierra Clayton, Ayanna Turner 4:15.21 3:02.29 4:03.05 4:49.23 4:32.22 3:41.18 4:03.05
7 East Carolina
(B>)
B Rachel Boerner, Britney Kott, Natalie Nelson, Kathryn Warner 3:32.43 4:57.89 5:00.33 3:49.52 2:53.36 3:03.13 4:04.17
8 N.C. Central
(B>)
B Delesha Conquest, Regina Summerville, Anthonia Ballard, Syrita Hunt 5:16.25 3:25.93 3:50.45 5:16.25 3:16.12 3:43.09 4:05.15
9 VCU
(B>)
B Piarrah Payne, Sherrie Timberlake, Rachel Montague, Nneka Ogwu 5:06.94 5:14.31 4:00.64 4:35.02 5:16.76 3:41.00 4:05.55
10 Norfolk State
(B>)
B Ashley Sessoms, Glori King, Shaniquia Epps, Torie Cunningham 4:55.91 3:27.14 4:01.66 3:34.54 3:34.54 4:43.58 4:06.59
11 Richmond
(B>)
B Meghan Hart, Jasmine Smalls, Andi Defonce, Alyson McGonigle 4:13.52 4:46.16 5:11.26 4:03.48 4:11.01 4:11.01 4:11.01
12 St. Augustine's
(B>)
B Latricia Bennett, Unique Connor, Monica Greene, Jasmine Cobbs 4:34.38 4:14.24 3:33.97 5:12.14 5:07.10 3:54.10 4:11.72
13 Christopher Newport A 5:00.05 3:29.28 3:44.41 3:16.67 3:31.80 3:36.84 4:12.14
14 Salisbury A Whitney Handy, Michelle Clark, Becca Stinner, Kara Tolson 3:28.71 3:13.44 3:23.62 5:18.15 4:17.07 4:29.80 4:14.52
15 Virginia State
(B>)
B Desztini Howard, Alexis Coleman, Shaundra Cook, Monique Boone 3:01.43 4:55.47 3:09.21 3:06.61 4:24.37 5:00.65 4:19.18
16 Salisbury
(B>)
B Ashley Reilly, Alex Greissinger, Tori Carey, Brooke Schulz 4:06.9 4:43.7 3:11.7 5:31.0 4:12.1 3:51.1 4:22.7
17 District of Columbia
(B>)
B Tatyana Commock, Kimoy Mais, Atiya Amis, Clarice Melvin 5:33.82 3:53.14 4:09.04 5:23.22 4:19.64 4:03.74 4:24.93
18 Christopher Newport
(B>)
B 3:08.79 3:38.45 3:43.85 5:23.63 4:59.36 4:51.27 4:29.69
19 Prince George's CC A Amanda Gibson, Talisha Eads, Robin Williamson, Donisha Butler 4:39.13 4:30.84 5:37.16 5:31.64 5:15.05 3:49.38 4:36.36
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME TIME TIME
14 Salisbury Handy, Clark, Stinner, Tolson 4:14.52 5:13.06 4:09.43
15 Virginia State
(B>)
Howard, Coleman, Cook, Boone 4:19.18 3:48.08 5:21.39
16 Salisbury
(B>)
Reilly, Greissinger, Carey, Schulz 4:22.7 4:43.7 3:38.0
18 Christopher Newport
(B>)
4:29.69 5:10.15 3:43.85
19 Prince George's CC Gibson, Eads, Williamson, Butler 4:36.36 5:48.22 4:58.47
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME TIME
9 VCU
(B>)
Payne, Timberlake, Montague, Ogwu 2:54.34 4:27.65 4:00.64 3:58.19 4:15.38 3:36.09 4:05.55
10 Norfolk State
(B>)
Sessoms, King, Epps, Cunningham 2:57.55 2:57.55 4:38.65 3:27.14 3:29.61 3:00.01 4:06.59
11 Richmond
(B>)
Hart, Smalls, Defonce, McGonigle 3:13.28 3:20.81 5:01.22 5:13.77 4:33.60 3:53.44 4:11.01
13 Christopher Newport 2:56.50 5:00.05 4:09.62 3:11.63 5:25.26 3:34.32 4:12.14
17 District of Columbia
(B>)
Commock, Mais, Amis, Melvin 3:47.84 3:26.65 5:20.57 3:58.44 4:32.88 3:34.60 4:24.93
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME
5 District of Columbia Jones, Allen, Jones, Hollis 3:53.41 4:00.62
6 Virginia State Puryear, Lewis, Clayton, Turner 4:20.07 4:03.05
7 East Carolina
(B>)
Boerner, Kott, Nelson, Warner 3:12.90 4:04.17
12 St. Augustine's
(B>)
Bennett, Connor, Greene, Cobbs 4:46.96 4:11.72
Women's 4 x 400 Relay Section 4
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME TIME
1 QuickStars Swindell, Hayes, Kamate, Dumpson 2:47.37 3:19.47 2:40.49 3:49.27 3:37.81 4:05.32 3:42.40
2 St. Augustine's Ashman, Bernard, Lynch, Bacote 4:21.15 4:51.74 5:03.50 3:55.27 3:38.81 3:50.57 2:56.46
3 N.C. Central Hudson, McCoy, Houston, Gore 3:17.34 3:05.46 3:31.61 3:57.76 3:33.99 4:07.27 3:38.74
4 VCU Aduma, Finney, Grasty, Porter 3:53.62 3:22.63 3:48.85 3:58.38 4:00.77 4:50.83 4:24.61
8 N.C. Central
(B>)
Conquest, Summerville, Ballard, Hunt 2:56.51 3:30.83 5:13.80 4:05.15 3:21.03 4:41.93 3:18.58