Wartburg Outdoor Select

April 1- 2, 2011
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Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS SC
1 Janey Helland SR-4 Gustavus Adolphus 4407 4759 10
2 Javona Ford FR Iowa Central 4056 2839 8
3 Camesha Goods FR-1 Wartburg 3998 3278 6
4 Leeanne Nowicki SR-4 Wis.-La Crosse 3739 3477 5
5 Sheila Opelt SO-2 Wis.-La Crosse 3737 3251 4
6 Stephanie Carroll SR-4 Wartburg 3654 2959 3
7 Shawanna Steplight FR Iowa Central 3649 3393 2
8 Betsy Craig JR-3 Grand View 3370 2864 1
9 Rachael Hansen FR Iowa Central 3174 3078 -
10 Laurel Murphy JR-3 Grand View 3172 2505 -
11 Laura Secor SR-4 Gustavus Adolphus 3135 2508 -
12 Maggie Pestotnik JR-3 Grand View 3077 2584 -
13 Megan Nitka SR-4 Wis.-La Crosse 2981 2742 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 14.43 15.19 14.43 11.70 13.83 18.69 13.98 817 2.5
2 Camesha Goods FR-1 Wartburg 18.89 15.23 13.10 17.98 19.50 18.58 16.60 811 2.5
3 Stephanie Carroll SR-4 Wartburg 11.34 15.74 17.95 11.81 14.48 17.32 16.69 746 5.4
4 Javona Ford FR Iowa Central 17.97 15.90 13.68 12.57 11.61 19.40 12.25 727 4.6
5 Rachael Hansen FR Iowa Central 12.01 16.01 14.41 16.17 13.93 16.01 12.17 713 2.6
6 Leeanne Nowicki SR-4 Wis.-La Crosse 20.23 16.05 17.02 14.29 20.23 11.40 19.59 708 2.5
7 Laurel Murphy JR-3 Grand View 12.01 16.44 19.24 11.51 13.16 18.09 17.10 661 4.6
8 Janey Helland SR-4 Gustavus Adolphus 18.58 16.59 12.28 18.25 20.24 15.76 14.44 644 4.6
9 Sheila Opelt SO-2 Wis.-La Crosse 20.67 16.67 12.67 17.51 14.01 15.34 15.17 634 2.6
10 Maggie Pestotnik JR-3 Grand View 17.73 17.04 14.49 17.56 12.44 20.79 16.19 592 5.4
11 Laura Secor SR-4 Gustavus Adolphus 24.06 18.79 24.43 21.61 24.24 14.85 23.12 410 4.6
12 Megan Nitka SR-4 Wis.-La Crosse 22.22 19.32 24.35 20.29 14.30 15.07 22.61 361 2.5
13 Betsy Craig JR-3 Grand View 16.24 20.05 20.86 25.47 24.67 22.46 18.85 298 5.4
Women's Heptathlon 100 Hurdles Section 1
W: 5.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
3 Stephanie Carroll SR-4 Wartburg 15.74 18.58 13.07 20.47 12.75 13.70 17.00 746
10 Maggie Pestotnik JR-3 Grand View 17.04 21.47 20.62 16.36 13.12 22.16 20.45 592
13 Betsy Craig JR-3 Grand View 20.05 18.05 16.65 19.85 15.64 21.46 26.07 298
Women's Heptathlon 100 Hurdles Section 2
W: 4.6
PL NAME YEAR TEAM TIME TIME TIME SC
4 Javona Ford FR Iowa Central 15.90 18.61 18.93 727
7 Laurel Murphy JR-3 Grand View 16.44 21.05 18.25 661
8 Janey Helland SR-4 Gustavus Adolphus 16.59 14.60 19.58 644
11 Laura Secor SR-4 Gustavus Adolphus 18.79 13.53 22.93 410
Women's Heptathlon 100 Hurdles Section 3
W: 2.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 15.19 12.16 10.79 11.55 14.28 11.09 817
2 Camesha Goods FR-1 Wartburg 15.23 12.95 12.80 18.89 13.86 12.04 811
6 Leeanne Nowicki SR-4 Wis.-La Crosse 16.05 16.05 18.94 17.18 17.66 16.86 708
12 Megan Nitka SR-4 Wis.-La Crosse 19.32 15.07 21.26 15.85 17.59 20.48 361
Women's Heptathlon 100 Hurdles Section 4
W: 2.6
PL NAME YEAR TEAM TIME SC
5 Rachael Hansen FR Iowa Central 16.01 713
9 Sheila Opelt SO-2 Wis.-La Crosse 16.67 634

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 1.56m 1.67m 1.59m 1.92m 1.19m 5' 2.5" 724
2 Betsy Craig JR-3 Grand View 1.22m 1.85m 1.50m 1.89m 1.80m 4' 11" 621
2 Javona Ford FR Iowa Central 1.22m 1.22m 1.50m 1.14m 1.68m 4' 11" 621
4 Leeanne Nowicki SR-4 Wis.-La Crosse 1.18m 1.84m 1.47m 1.91m 1.54m 4' 9.75" 588
4 Shawanna Steplight FR Iowa Central 1.19m 1.35m 1.47m 1.90m 1.71m 4' 9.75" 588
6 Sheila Opelt SO-2 Wis.-La Crosse 1.15m 1.15m 1.44m 1.64m 1.87m 4' 8.75" 555
6 Megan Nitka SR-4 Wis.-La Crosse 1.37m 1.63m 1.44m 1.71m 1.73m 4' 8.75" 555
6 Camesha Goods FR-1 Wartburg 1.64m 1.31m 1.44m 1.80m 1.18m 4' 8.75" 555
9 Maggie Pestotnik JR-3 Grand View 1.79m 1.09m 1.41m 1.57m 1.48m 4' 7.5" 523
10 Stephanie Carroll SR-4 Wartburg 1.53m 1.09m 1.38m 1.63m 1.68m 4' 6.25" 491
11 Laura Secor SR-4 Gustavus Adolphus 1.53m 1.35m 1.35m 1.46m 1.28m 4' 5" 460
12 Rachael Hansen FR Iowa Central 1.11m 1.08m 1.32m 1.45m 1.50m 4' 4" 429
13 Laurel Murphy JR-3 Grand View 0.95m 1.59m 1.29m 1.41m 1.14m 4' 2.75" 399

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Megan Nitka SR-4 Wis.-La Crosse 9.15m 30' 0.25" 474
2 Janey Helland SR-4 Gustavus Adolphus 9.02m 29' 7.25" 465
3 Laurel Murphy JR-3 Grand View 8.68m 28' 5.75" 443
4 Rachael Hansen FR Iowa Central 8.65m 28' 4.5" 441
5 Camesha Goods FR-1 Wartburg 8.56m 28' 1" 436
6 Shawanna Steplight FR Iowa Central 8.41m 27' 7.25" 426
7 Leeanne Nowicki SR-4 Wis.-La Crosse 8.35m 27' 4.75" 422
8 Javona Ford FR Iowa Central 8.33m 27' 4" 421
9 Sheila Opelt SO-2 Wis.-La Crosse 7.99m 26' 2.75" 399
10 Stephanie Carroll SR-4 Wartburg 7.73m 25' 4.5" 382
11 Laura Secor SR-4 Gustavus Adolphus 7.60m 24' 11.25" 374
12 Maggie Pestotnik JR-3 Grand View 7.08m 23' 2.75" 340
13 Betsy Craig JR-3 Grand View 6.69m 21' 11.5" 315

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 26.73 28.07 23.53 734 2.9
2 Camesha Goods FR-1 Wartburg 26.75 32.37 25.68 733 2.9
3 Janey Helland SR-4 Gustavus Adolphus 27.27 26.46 29.73 690 2.9
4 Rachael Hansen FR Iowa Central 27.58 33.10 28.41 664 2.9
5 Javona Ford FR Iowa Central 27.80 20.02 31.70 647 2.9
6 Stephanie Carroll SR-4 Wartburg 27.97 31.05 23.78 633 2.9
7 Leeanne Nowicki SR-4 Wis.-La Crosse 28.07 25.27 28.35 625 2.9
8 Maggie Pestotnik JR-3 Grand View 28.15 32.66 26.18 619 2.9
9 Sheila Opelt SO-2 Wis.-La Crosse 28.31 19.82 24.35 607 2.9
10 Betsy Craig JR-3 Grand View 28.48 34.18 36.74 594 2.9
11 Laurel Murphy JR-3 Grand View 28.60 29.46 37.18 584 2.9
12 Laura Secor SR-4 Gustavus Adolphus 30.14 35.87 27.73 472 2.9
13 Megan Nitka SR-4 Wis.-La Crosse 31.57 30.63 39.47 378 2.9
Women's Heptathlon 200 Meters Section 1
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 Camesha Goods FR-1 Wartburg 21.40 26.22 24.35 31.03 29.43 26.75 733
3 Janey Helland SR-4 Gustavus Adolphus 33.00 34.91 22.64 25.37 26.18 27.27 690
4 Rachael Hansen FR Iowa Central 20.69 25.10 35.86 22.34 19.31 27.58 664
6 Stephanie Carroll SR-4 Wartburg 19.86 29.93 32.17 22.38 24.62 27.97 633
8 Maggie Pestotnik JR-3 Grand View 35.19 30.12 26.47 21.40 26.47 28.15 619
10 Betsy Craig JR-3 Grand View 19.94 23.64 28.48 34.46 29.05 28.48 594
11 Laurel Murphy JR-3 Grand View 29.18 31.18 31.46 35.47 30.89 28.60 584
Women's Heptathlon 200 Meters Section 2
W: 2.9
PL NAME YEAR TEAM TIME TIME SC
1 Shawanna Steplight FR Iowa Central 31.55 26.73 734
5 Javona Ford FR Iowa Central 25.02 27.80 647
7 Leeanne Nowicki SR-4 Wis.-La Crosse 25.83 28.07 625
9 Sheila Opelt SO-2 Wis.-La Crosse 23.50 28.31 607
12 Laura Secor SR-4 Gustavus Adolphus 30.45 30.14 472
13 Megan Nitka SR-4 Wis.-La Crosse 26.21 31.57 378

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 5.27m 4.06m 4.58m 5.85m 4.06m 6.06m 5.38m 17' 3.5" 634
2 Camesha Goods FR-1 Wartburg 5.07m 6.08m 5.07m 5.93m 5.02m 6.44m 5.48m 16' 7.75" 578
3 Stephanie Carroll SR-4 Wartburg 4.91m 4.86m 3.73m 4.22m 6.04m 5.25m 3.63m 16' 1.5" 535
4 Sheila Opelt SO-2 Wis.-La Crosse 4.89m 3.62m 4.99m 6.06m 6.16m 3.86m 3.72m 16' 0.5" 530
5 Leeanne Nowicki SR-4 Wis.-La Crosse 4.63m 3.84m 5.97m 3.84m 3.43m 5.60m 3.84m 15' 2.25" 461
6 Shawanna Steplight FR Iowa Central 4.62m 4.90m 4.99m 3.70m 5.82m 3.97m 4.71m 15' 2" 459
7 Javona Ford FR Iowa Central 4.61m 3.73m 5.95m 5.30m 3.73m 5.58m 3.41m 15' 1.5" 456
8 Betsy Craig JR-3 Grand View 4.45m 4.81m 5.79m 5.74m 5.43m 4.27m 5.47m 14' 7.25" 416
8 Rachael Hansen FR Iowa Central 4.45m 3.60m 3.96m 4.98m 4.63m 3.47m 3.96m 14' 7.25" 416
10 Laurel Murphy JR-3 Grand View 4.18m 3.34m 3.30m 3.80m 3.14m 4.01m 3.18m 13' 8.75" 350
10 Maggie Pestotnik JR-3 Grand View 4.18m 5.18m 3.97m 2.93m 4.18m 3.01m 4.93m 13' 8.75" 350
12 Megan Nitka SR-4 Wis.-La Crosse 3.98m 3.70m 4.22m 3.14m 3.14m 3.98m 2.99m 13' 0.75" 303
13 Laura Secor SR-4 Gustavus Adolphus 3.93m 3.97m 4.21m 4.24m 4.48m 4.76m 5.03m 12' 10.75" 292

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Javona Ford FR Iowa Central 42.99m 40.89m 42.64m 34.95m 114' 8" 571
2 Megan Nitka SR-4 Wis.-La Crosse 36.43m 40.30m 34.17m 32.24m 105' 9" 519
3 Janey Helland SR-4 Gustavus Adolphus 34.60m 29.88m 26.42m 31.45m 103' 2" 504
4 Leeanne Nowicki SR-4 Wis.-La Crosse 26.65m 21.10m 20.82m 27.76m 91' 1" 434
5 Laura Secor SR-4 Gustavus Adolphus 27.40m 20.08m 32.28m 27.13m 89' 0" 422
6 Camesha Goods FR-1 Wartburg 22.88m 22.36m 26.78m 26.00m 85' 4" 401
7 Betsy Craig JR-3 Grand View 23.15m 31.38m 30.61m 25.72m 84' 4" 396
8 Laurel Murphy JR-3 Grand View 29.94m 18.94m 22.26m 25.59m 83' 11" 393
9 Stephanie Carroll SR-4 Wartburg 29.21m 27.09m 21.44m 23.56m 77' 3" 355
10 Sheila Opelt SO-2 Wis.-La Crosse 29.17m 22.16m 25.10m 22.61m 74' 2" 338
11 Shawanna Steplight FR Iowa Central 25.31m 19.09m 24.90m 20.75m 68' 1" 303
12 Rachael Hansen FR Iowa Central 19.31m 14.44m 23.02m 19.51m 64' 0" 280
13 Maggie Pestotnik JR-3 Grand View 19.57m 17.72m 14.18m 15.41m 50' 7" 204

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Janey Helland SR-4 Gustavus Adolphus 1:56.68 1:55.22 2:25.84 2:49.18 2:03.97 2:25.84 2:49.18 746
2 Betsy Craig JR-3 Grand View 2:13.85 2:09.43 2:27.08 2:25.61 2:21.20 2:24.14 2:38.85 730
3 Laura Secor SR-4 Gustavus Adolphus 2:15.63 1:51.78 2:29.04 2:14.14 2:49.91 2:46.93 1:44.33 705
4 Sheila Opelt SO-2 Wis.-La Crosse 1:59.70 2:11.83 2:31.52 2:17.89 2:08.80 2:05.77 2:36.07 674
5 Javona Ford FR Iowa Central 2:56.89 2:36.54 2:36.54 2:49.07 3:04.72 3:00.03 1:52.71 613
6 Stephanie Carroll SR-4 Wartburg 3:21.84 2:04.08 2:45.44 2:47.10 1:59.12 3:03.64 2:00.78 512
7 Leeanne Nowicki SR-4 Wis.-La Crosse 2:46.44 2:21.48 2:46.44 2:58.09 3:19.73 2:43.12 2:53.10 501
8 Camesha Goods FR-1 Wartburg 2:14.45 2:32.94 2:48.06 3:14.95 2:51.43 3:18.31 2:34.62 484
9 Maggie Pestotnik JR-3 Grand View 2:30.84 3:15.40 2:51.40 2:44.55 2:54.83 2:53.12 2:32.55 449
10 Megan Nitka SR-4 Wis.-La Crosse 3:02.55 3:06.10 2:57.23 3:29.14 3:09.64 3:09.64 3:25.59 391
11 Laurel Murphy JR-3 Grand View 2:44.25 2:44.25 3:02.49 2:42.42 3:35.34 2:35.12 3:31.69 342
12 Shawanna Steplight FR Iowa Central 3:10.36 2:29.70 3:04.81 2:51.88 3:01.12 2:53.73 2:13.07 322
13 Rachael Hansen FR Iowa Central 3:39.57 3:43.49 3:16.04 2:36.84 3:59.17 2:19.19 2:28.99 231