Wartburg Outdoor Select

April 1- 2, 2011
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Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Janey Helland SR-4 Gustavus Adolphus 3657 5508 4759 5420 4407 3701 10
2 Javona Ford FR Iowa Central 5070 3772 3609 3934 4056 2879 8
3 Camesha Goods FR-1 Wartburg 4117 3758 3558 3278 3998 3238 6
4 Leeanne Nowicki SR-4 Wis.-La Crosse 3065 3290 3701 4636 3739 4748 5
5 Sheila Opelt SO-2 Wis.-La Crosse 2690 4745 4559 2653 3737 4185 4
6 Stephanie Carroll SR-4 Wartburg 3142 4530 3032 3873 3654 2594 3
7 Shawanna Steplight FR Iowa Central 3612 3466 4269 4013 3649 4561 2
8 Betsy Craig JR-3 Grand View 3066 4145 2662 2898 3370 4010 1
9 Rachael Hansen FR Iowa Central 2285 3015 3015 2856 3174 2412 -
10 Laurel Murphy JR-3 Grand View 3838 2379 2949 4091 3172 2823 -
11 Laura Secor SR-4 Gustavus Adolphus 2790 3260 2382 2915 3135 3981 -
12 Maggie Pestotnik JR-3 Grand View 3938 2676 2800 2523 3077 3077 -
13 Megan Nitka SR-4 Wis.-La Crosse 2653 2265 2146 3159 2981 2325 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 11.70 14.59 13.07 16.71 15.19 15.65 817 2.5
2 Camesha Goods FR-1 Wartburg 18.89 15.69 16.45 16.60 15.23 10.97 811 2.5
3 Stephanie Carroll SR-4 Wartburg 19.68 18.89 16.85 16.69 15.74 18.73 746 5.4
4 Javona Ford FR Iowa Central 15.11 16.22 16.06 11.45 15.90 17.65 727 4.6
5 Rachael Hansen FR Iowa Central 20.34 16.49 16.97 13.13 16.01 17.94 713 2.6
6 Leeanne Nowicki SR-4 Wis.-La Crosse 17.02 20.71 12.84 17.98 16.05 11.88 708 2.5
7 Laurel Murphy JR-3 Grand View 19.07 20.55 16.28 15.95 16.44 13.16 661 4.6
8 Janey Helland SR-4 Gustavus Adolphus 14.60 12.78 19.75 17.59 16.59 18.09 644 4.6
9 Sheila Opelt SO-2 Wis.-La Crosse 16.67 12.17 19.34 17.84 16.67 21.01 634 2.6
10 Maggie Pestotnik JR-3 Grand View 21.13 13.64 19.09 12.44 17.04 13.12 592 5.4
11 Laura Secor SR-4 Gustavus Adolphus 20.67 17.10 23.68 14.10 18.79 18.61 410 4.6
12 Megan Nitka SR-4 Wis.-La Crosse 15.65 22.03 15.46 15.65 19.32 20.87 361 2.5
13 Betsy Craig JR-3 Grand View 25.87 23.86 21.46 14.44 20.05 23.66 298 5.4
Women's Heptathlon 100 Hurdles Section 1
W: 5.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
3 Stephanie Carroll SR-4 Wartburg 13.86 13.07 18.26 13.07 15.74 20.31 13.70 746
10 Maggie Pestotnik JR-3 Grand View 18.58 20.62 19.26 14.15 17.04 20.62 13.12 592
13 Betsy Craig JR-3 Grand View 17.65 24.87 17.85 19.45 20.05 16.24 15.84 298
Women's Heptathlon 100 Hurdles Section 2
W: 4.6
PL NAME YEAR TEAM TIME TIME SC
4 Javona Ford FR Iowa Central 11.45 15.90 727
7 Laurel Murphy JR-3 Grand View 11.68 16.44 661
8 Janey Helland SR-4 Gustavus Adolphus 12.45 16.59 644
11 Laura Secor SR-4 Gustavus Adolphus 14.66 18.79 410
Women's Heptathlon 100 Hurdles Section 3
W: 2.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 15.50 15.19 11.24 16.41 10.94 817
2 Camesha Goods FR-1 Wartburg 17.98 15.23 16.00 16.60 14.47 811
6 Leeanne Nowicki SR-4 Wis.-La Crosse 16.21 16.05 14.93 17.02 14.29 708
12 Megan Nitka SR-4 Wis.-La Crosse 18.16 19.32 19.90 18.36 14.69 361
Women's Heptathlon 100 Hurdles Section 4
W: 2.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
5 Rachael Hansen FR Iowa Central 18.74 11.69 14.73 18.58 16.01 16.65 16.17 713
9 Sheila Opelt SO-2 Wis.-La Crosse 12.51 12.67 16.67 13.17 16.67 20.67 19.17 634

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 1.48m 1.48m 1.59m 1.83m 1.40m 5' 2.5" 724
2 Betsy Craig JR-3 Grand View 1.20m 1.77m 1.50m 1.53m 1.89m 4' 11" 621
2 Javona Ford FR Iowa Central 1.46m 1.94m 1.50m 1.47m 1.29m 4' 11" 621
4 Leeanne Nowicki SR-4 Wis.-La Crosse 1.51m 1.81m 1.47m 1.12m 1.85m 4' 9.75" 588
4 Shawanna Steplight FR Iowa Central 1.47m 1.38m 1.47m 1.03m 1.48m 4' 9.75" 588
6 Sheila Opelt SO-2 Wis.-La Crosse 1.77m 1.47m 1.44m 1.37m 1.07m 4' 8.75" 555
6 Megan Nitka SR-4 Wis.-La Crosse 1.28m 1.58m 1.44m 1.80m 1.57m 4' 8.75" 555
6 Camesha Goods FR-1 Wartburg 1.63m 1.76m 1.44m 1.24m 1.34m 4' 8.75" 555
9 Maggie Pestotnik JR-3 Grand View 1.33m 1.65m 1.41m 1.49m 1.18m 4' 7.5" 523
10 Stephanie Carroll SR-4 Wartburg 1.67m 1.15m 1.38m 1.34m 1.32m 4' 6.25" 491
11 Laura Secor SR-4 Gustavus Adolphus 1.61m 1.63m 1.35m 1.71m 1.27m 4' 5" 460
12 Rachael Hansen FR Iowa Central 1.28m 1.56m 1.32m 1.17m 1.41m 4' 4" 429
13 Laurel Murphy JR-3 Grand View 1.60m 1.42m 1.29m 1.20m 1.41m 4' 2.75" 399

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Megan Nitka SR-4 Wis.-La Crosse 9.15m 6.86m 6.86m 30' 0.25" 474
2 Janey Helland SR-4 Gustavus Adolphus 9.02m 9.56m 9.74m 29' 7.25" 465
3 Laurel Murphy JR-3 Grand View 8.68m 6.16m 9.55m 28' 5.75" 443
4 Rachael Hansen FR Iowa Central 8.65m 10.81m 7.70m 28' 4.5" 441
5 Camesha Goods FR-1 Wartburg 8.56m 10.96m 5.99m 28' 1" 436
6 Shawanna Steplight FR Iowa Central 8.41m 10.93m 7.99m 27' 7.25" 426
7 Leeanne Nowicki SR-4 Wis.-La Crosse 8.35m 6.18m 7.26m 27' 4.75" 422
8 Javona Ford FR Iowa Central 8.33m 9.66m 10.83m 27' 4" 421
9 Sheila Opelt SO-2 Wis.-La Crosse 7.99m 6.87m 9.59m 26' 2.75" 399
10 Stephanie Carroll SR-4 Wartburg 7.73m 6.18m 6.26m 25' 4.5" 382
11 Laura Secor SR-4 Gustavus Adolphus 7.60m 5.40m 7.60m 24' 11.25" 374
12 Maggie Pestotnik JR-3 Grand View 7.08m 5.88m 8.43m 23' 2.75" 340
13 Betsy Craig JR-3 Grand View 6.69m 4.88m 5.22m 21' 11.5" 315

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 30.21 21.39 30.48 33.15 26.73 34.22 734 2.9
2 Camesha Goods FR-1 Wartburg 20.60 30.23 20.87 28.09 26.75 19.80 733 2.9
3 Janey Helland SR-4 Gustavus Adolphus 31.36 32.18 20.18 28.64 27.27 24.27 690 2.9
4 Rachael Hansen FR Iowa Central 33.93 25.65 22.90 29.24 27.58 24.00 664 2.9
5 Javona Ford FR Iowa Central 35.87 35.59 28.92 20.02 27.80 34.75 647 2.9
6 Stephanie Carroll SR-4 Wartburg 22.38 35.25 21.54 21.82 27.97 25.74 633 2.9
7 Leeanne Nowicki SR-4 Wis.-La Crosse 29.76 36.21 25.27 27.23 28.07 24.71 625 2.9
8 Maggie Pestotnik JR-3 Grand View 29.00 36.32 27.03 27.59 28.15 21.40 619 2.9
9 Sheila Opelt SO-2 Wis.-La Crosse 28.03 33.69 32.28 26.33 28.31 32.84 607 2.9
10 Betsy Craig JR-3 Grand View 29.91 25.07 35.89 31.33 28.48 24.21 594 2.9
11 Laurel Murphy JR-3 Grand View 30.03 23.17 28.32 33.47 28.60 37.18 584 2.9
12 Laura Secor SR-4 Gustavus Adolphus 38.28 34.06 29.24 27.73 30.14 35.57 472 2.9
13 Megan Nitka SR-4 Wis.-La Crosse 32.21 24.94 35.68 26.84 31.57 28.10 378 2.9
Women's Heptathlon 200 Meters Section 1
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME TIME SC
2 Camesha Goods FR-1 Wartburg 26.75 26.49 19.26 33.44 733
3 Janey Helland SR-4 Gustavus Adolphus 27.27 22.91 34.09 30.27 690
4 Rachael Hansen FR Iowa Central 27.58 22.34 22.07 28.41 664
6 Stephanie Carroll SR-4 Wartburg 27.97 35.25 27.41 24.90 633
8 Maggie Pestotnik JR-3 Grand View 28.15 30.41 24.78 24.78 619
10 Betsy Craig JR-3 Grand View 28.48 20.79 22.50 27.91 594
11 Laurel Murphy JR-3 Grand View 28.60 32.04 23.74 21.45 584
Women's Heptathlon 200 Meters Section 2
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 33.15 26.73 21.39 18.98 32.61 734
5 Javona Ford FR Iowa Central 27.80 27.80 19.46 26.69 23.36 647
7 Leeanne Nowicki SR-4 Wis.-La Crosse 24.99 28.07 28.92 28.92 29.76 625
9 Sheila Opelt SO-2 Wis.-La Crosse 35.11 28.31 23.78 21.80 23.50 607
12 Laura Secor SR-4 Gustavus Adolphus 24.72 30.14 36.47 27.13 22.61 472
13 Megan Nitka SR-4 Wis.-La Crosse 26.52 31.57 33.15 22.42 25.89 378

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 6.38m 6.75m 5.59m 3.85m 5.27m 3.69m 5.06m 17' 3.5" 634
2 Camesha Goods FR-1 Wartburg 6.59m 5.63m 5.48m 5.32m 5.07m 4.66m 4.97m 16' 7.75" 578
3 Stephanie Carroll SR-4 Wartburg 4.81m 5.79m 4.27m 4.17m 4.91m 5.84m 6.28m 16' 1.5" 535
4 Sheila Opelt SO-2 Wis.-La Crosse 4.99m 4.74m 3.81m 3.72m 4.89m 5.38m 4.25m 16' 0.5" 530
5 Leeanne Nowicki SR-4 Wis.-La Crosse 3.57m 4.21m 5.05m 5.32m 4.63m 4.31m 3.70m 15' 2.25" 461
6 Shawanna Steplight FR Iowa Central 4.25m 4.90m 5.59m 5.08m 4.62m 5.27m 3.65m 15' 2" 459
7 Javona Ford FR Iowa Central 5.21m 5.12m 4.56m 5.44m 4.61m 4.20m 3.27m 15' 1.5" 456
8 Betsy Craig JR-3 Grand View 3.65m 5.21m 3.69m 3.16m 4.45m 4.85m 3.65m 14' 7.25" 416
8 Rachael Hansen FR Iowa Central 4.09m 4.32m 3.92m 5.65m 4.45m 3.11m 4.05m 14' 7.25" 416
10 Laurel Murphy JR-3 Grand View 3.47m 4.01m 3.64m 4.18m 4.18m 4.43m 4.14m 13' 8.75" 350
10 Maggie Pestotnik JR-3 Grand View 4.01m 4.35m 3.72m 3.47m 4.18m 3.47m 3.01m 13' 8.75" 350
12 Megan Nitka SR-4 Wis.-La Crosse 3.26m 3.98m 4.30m 5.17m 3.98m 3.22m 2.79m 13' 0.75" 303
13 Laura Secor SR-4 Gustavus Adolphus 4.09m 5.03m 2.91m 4.32m 3.93m 4.40m 4.40m 12' 10.75" 292

Women's Javelin

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Javona Ford FR Iowa Central 26.56m 34.95m 114' 8" 571
2 Megan Nitka SR-4 Wis.-La Crosse 37.40m 32.24m 105' 9" 519
3 Janey Helland SR-4 Gustavus Adolphus 25.79m 31.45m 103' 2" 504
4 Leeanne Nowicki SR-4 Wis.-La Crosse 27.20m 27.76m 91' 1" 434
5 Laura Secor SR-4 Gustavus Adolphus 22.25m 27.13m 89' 0" 422
6 Camesha Goods FR-1 Wartburg 19.24m 26.00m 85' 4" 401
7 Betsy Craig JR-3 Grand View 32.41m 25.72m 84' 4" 396
8 Laurel Murphy JR-3 Grand View 23.29m 25.59m 83' 11" 393
9 Stephanie Carroll SR-4 Wartburg 18.38m 23.56m 77' 3" 355
10 Sheila Opelt SO-2 Wis.-La Crosse 23.06m 22.61m 74' 2" 338
11 Shawanna Steplight FR Iowa Central 18.05m 20.75m 68' 1" 303
12 Rachael Hansen FR Iowa Central 16.78m 19.51m 64' 0" 280
13 Maggie Pestotnik JR-3 Grand View 17.26m 15.41m 50' 7" 204

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Janey Helland SR-4 Gustavus Adolphus 2:43.34 2:57.93 1:52.30 2:21.47 2:24.39 2:25.84 2:12.72 746
2 Betsy Craig JR-3 Grand View 3:09.74 1:48.84 1:51.78 2:35.91 2:00.61 2:27.08 2:57.97 730
3 Laura Secor SR-4 Gustavus Adolphus 2:03.71 1:51.78 2:52.89 2:27.55 2:43.95 2:29.04 2:54.38 705
4 Sheila Opelt SO-2 Wis.-La Crosse 2:52.74 1:53.64 2:02.74 2:23.95 2:55.77 2:31.52 3:12.43 674
5 Javona Ford FR Iowa Central 3:04.72 2:25.59 1:58.97 3:04.72 2:20.89 2:36.54 2:06.80 613
6 Stephanie Carroll SR-4 Wartburg 2:05.74 2:05.74 2:25.59 3:25.15 2:18.97 2:45.44 2:55.37 512
7 Leeanne Nowicki SR-4 Wis.-La Crosse 2:03.17 2:33.13 3:09.75 3:26.39 3:31.38 2:46.44 2:19.81 501
8 Camesha Goods FR-1 Wartburg 2:07.73 2:17.81 3:09.91 3:11.59 2:12.77 2:48.06 2:32.94 484
9 Maggie Pestotnik JR-3 Grand View 2:17.12 2:23.98 3:08.54 2:53.12 2:23.98 2:51.40 3:20.54 449
10 Megan Nitka SR-4 Wis.-La Crosse 3:04.32 2:46.60 3:45.09 2:55.46 3:27.36 2:57.23 2:43.06 391
11 Laurel Murphy JR-3 Grand View 3:55.42 3:20.74 2:36.95 3:18.92 2:58.84 3:02.49 3:02.49 342
12 Shawanna Steplight FR Iowa Central 3:08.51 3:58.41 2:26.00 2:26.00 3:47.32 3:04.81 3:30.69 322
13 Rachael Hansen FR Iowa Central 4:10.94 3:16.04 3:10.16 3:39.57 4:01.13 3:16.04 3:37.61 231