Appalachian Invitational Indoor Track Meet

December 3- 4, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Jane't Carothers SR-4 Western Carolina 49.36 40.95 41.51 1:10.12 1:00.58 56.09 1:03.39
2 Jasmine Ingram SR-4 East Tenn. St. 43.42 54.70 56.96 49.06 51.88 56.39 49.63
3 Felisha Garren JR-3 Western Carolina 43.75 40.91 58.52 52.84 52.84 56.81 52.84
4 Shalyn McMichael SR-4 Western Carolina 1:01.06 1:04.59 1:03.41 1:15.74 55.19 58.71 1:02.24
5 Joenetta Benjamin FR-1 Winthrop 48.56 47.37 1:09.87 57.44 1:06.91 59.21 52.70
6 Helena Shields SO-2 Appalachian State 59.37 45.13 1:07.09 1:08.28 50.47 59.37 55.81
7 Hannah Bowers JR-3 East Tenn. St. 1:07.31 54.20 44.67 1:04.92 42.29 59.56 54.20
8 Lynda Hiller SR Unattached 48.91 1:11.57 43.54 55.47 42.94 59.64 54.28
9 Breahna Morrison FR-1 Appalachian State 1:05.78 1:06.38 53.23 56.81 1:13.56 59.80 43.66
10 Tsanni Collier SO-2 Western Carolina 45.57 1:00.56 59.36 1:16.15 1:13.75 59.96 1:01.76
11 Ashton Bishop SR-4 East Tenn. St. 1:13.93 46.28 1:13.93 56.50 1:00.10 1:00.10 58.90
12 Shiniqua Proyor FR-1 Western Carolina 1:17.69 48.18 57.21 1:05.64 56.61 1:00.22 42.76
13 Jamie Pointer SO-2 Charlotte 1:11.37 1:09.54 53.68 59.17 50.02 1:01.00 58.56
14 Shenita Martin SO-2 Appalachian State 54.08 1:09.44 1:01.45 51.01 1:05.76 1:01.45 1:10.06
15 Monique James SO-2 Winthrop 1:05.20 44.29 43.68 1:11.97 1:05.20 1:01.51 1:19.97
16 Yvonne Farmer   Voorhees College 1:07.47 1:18.72 1:01.22 46.23 47.48 1:02.47 46.86
17 Brittany Diggs FR Unattached 1:03.78 1:08.16 1:04.41 46.90 50.03 1:02.53 43.78
18 Mackenzie Hicks FR-1 Davidson 1:17.84 49.30 1:00.32 1:24.32 59.03 1:04.86 1:23.02
19 Camille Clemmons-James JR-3 Benedict 1:11.17 48.97 52.24 54.19 47.01 1:05.29 1:12.48
20 Rachel Bowers SO-2 East Tenn. St. 50.74 1:12.48 1:03.92 59.31 46.13 1:05.89 1:09.85
21 Emily Pineda JR-3 UNC-Asheville 1:08.80 1:06.82 1:04.83 49.62 50.28 1:06.15 1:06.82
22 Jasmine Washington SO-2 Winthrop 1:05.57 1:17.61 1:24.97 1:20.28 47.50 1:06.90 58.21
23 Katy Milton JR-3 Gardner-Webb 54.98 57.66 50.28 50.95 1:22.46 1:07.04 51.62
24 Jerica Payton   University of Cumberlands 50.97 1:21.82 51.64 1:19.81 1:10.42 1:07.06 1:25.17
25 Bethany Wright SO-2 Gardner-Webb 1:11.16 49.68 1:09.82 55.72 1:03.11 1:07.13 49.01
26 Iesha Poindexter SO-2 Lees-McRae 1:03.19 51.76 1:18.65 1:25.37 56.47 1:07.22 58.49
27 Sara Hobbs   University of Cumberlands 1:14.52 1:11.68 1:20.20 1:15.23 1:11.68 1:10.97 1:12.39
28 Lovfertiti Loving FR-1 Benedict 1:31.94 1:05.35 1:06.87 1:38.78 1:21.30 1:15.98 1:21.30
29 Courtney Howard FR-1 Benedict 1:01.60 1:16.05 1:26.70 1:14.53 1:35.83 1:16.05 1:36.59
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Jane't Carothers SR-4 Western Carolina 1:12.92 55.53 52.17 51.05 56.09
2 Jasmine Ingram SR-4 East Tenn. St. 1:09.36 1:00.91 49.63 51.32 56.39
3 Felisha Garren JR-3 Western Carolina 1:12.72 1:13.86 1:09.31 48.29 56.81
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Shalyn McMichael SR-4 Western Carolina 1:09.28 46.38 58.71 1:06.93 48.73
7 Hannah Bowers JR-3 East Tenn. St. 1:02.54 55.39 59.56 47.65 43.48
9 Breahna Morrison FR-1 Appalachian State 1:06.38 1:16.55 59.80 1:06.38 56.81
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
8 Lynda Hiller SR Unattached 1:13.36 54.87 1:16.34 44.14 59.64 1:02.63
15 Monique James SO-2 Winthrop 1:08.90 50.44 46.14 46.75 1:01.51 1:07.67
16 Yvonne Farmer   Voorhees College 1:01.85 1:01.85 48.73 1:13.72 1:02.47 56.85
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
5 Joenetta Benjamin FR-1 Winthrop 47.37 1:00.99 59.21
10 Tsanni Collier SO-2 Western Carolina 1:05.36 1:17.95 59.96
11 Ashton Bishop SR-4 East Tenn. St. 1:07.32 1:00.10 1:00.10
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
12 Shiniqua Proyor FR-1 Western Carolina 1:00.22 42.76 1:08.05 1:15.88 56.01 1:15.88 44.57
13 Jamie Pointer SO-2 Charlotte 1:01.00 1:03.44 46.36 59.78 1:19.30 53.07 1:09.54
22 Jasmine Washington SO-2 Winthrop 1:06.90 1:02.89 1:24.30 1:08.24 52.86 1:08.24 58.88
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
6 Helena Shields SO-2 Appalachian State 52.84 59.37 58.19 55.22 58.78 49.87
14 Shenita Martin SO-2 Appalachian State 45.48 1:01.45 46.09 1:05.76 55.92 1:11.90
17 Brittany Diggs FR Unattached 51.28 1:02.53 44.40 1:00.03 56.28 1:06.91
20 Rachel Bowers SO-2 East Tenn. St. 1:13.14 1:05.89 1:25.66 1:09.85 54.03 52.06
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
18 Mackenzie Hicks FR-1 Davidson 1:08.76 1:15.89 1:22.38 1:04.86 1:05.51 46.70
21 Emily Pineda JR-3 UNC-Asheville 1:02.85 1:08.14 54.25 1:06.15 1:09.46 1:22.03
23 Katy Milton JR-3 Gardner-Webb 1:03.69 1:25.14 59.67 1:07.04 52.97 1:15.09
26 Iesha Poindexter SO-2 Lees-McRae 48.40 1:09.91 1:09.24 1:07.22 1:27.39 1:22.68
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
19 Camille Clemmons-James JR-3 Benedict 1:05.29 1:14.43 48.97 48.97 54.85
25 Bethany Wright SO-2 Gardner-Webb 1:07.13 53.71 55.72 1:08.48 1:18.55
28 Lovfertiti Loving FR-1 Benedict 1:15.98 1:23.58 1:00.79 1:28.14 1:24.34
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME
24 Jerica Payton   University of Cumberlands 57.01 54.32 1:07.06
27 Sara Hobbs   University of Cumberlands 1:24.46 1:12.39 1:10.97
29 Courtney Howard FR-1 Benedict 1:05.41 1:24.42 1:16.05