January 28-29, 2011
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Liberty-Tolsma Indoor Track Center - Lynchburg, VA
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200m (Flat)

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Melanie Sims JR-3 Liberty 1:15.31 48.42 58.58 59.77 53.80 1:14.72 1:06.95
2 Hannah Bowers JR-3 East Tenn. St. 1:05.12 42.21 51.85 1:00.29 56.07 1:01.50 1:15.37
3 Diane Wesh FR-1 Radford 1:16.36 44.24 46.06 1:00.60 53.33 48.48 1:06.66
4 Kiara Bridges FR-1 Liberty 1:19.11 1:03.78 52.74 1:01.32 1:03.16 1:09.30 47.22
5 Emma Bowers JR-3 East Tenn. St. 1:05.14 56.54 1:13.13 1:01.45 1:06.37 47.32 1:10.67
6 Monique James SO-2 Winthrop 1:06.51 46.19 57.27 1:01.58 1:12.05 52.96 1:02.20
7 Michelle Speede FR-1 Radford 1:20.18 54.89 1:15.86 1:01.67 1:20.18 1:14.01 1:07.84
8 Carmen Graves SO-2 Roanoke 1:19.07 52.51 1:06.72 1:01.77 1:02.39 1:19.07 1:06.10
9 Jamie Lott SO-2 James Madison 1:19.34 1:07.56 1:03.84 1:01.98 1:01.98 1:15.00 1:06.32
10 Alyssa Barrow FR-1 Radford 1:09.46 57.67 55.81 1:02.01 47.13 1:09.46 1:10.70
11 Sidell Ingraham JR-3 Liberty 1:10.91 1:05.94 55.36 1:02.20 1:12.16 54.12 1:20.24
12 Lauren Woodie FR-1 Washington and Lee 51.44 1:02.73 56.46 1:02.73 47.05 1:15.91 1:01.48
13 Whitney Staton SO-2 James Madison 47.32 1:07.51 57.42 1:03.09 1:16.34 53.63 1:02.46
14 Anna Smith   Platinum Sports 1:17.92 1:10.96 46.25 1:03.35 48.78 1:02.72 57.65
15 Sena Bekric SO-2 Campbell 54.69 1:12.50 1:16.31 1:03.59 44.52 52.15 52.78
16 Ashley Ruth SO-2 King 54.28 49.17 1:09.60 1:03.85 1:17.26 1:19.82 1:10.88
17 Stacy Keser SR-4 Mary Washington 1:10.39 56.96 1:19.35 1:03.99 1:16.15 1:21.27 1:03.35
18 Danielle Dove SR-4 Va. Military Institute 1:01.73 1:17.16 1:15.24 1:04.30 1:04.95 1:07.52 1:19.09
19 Jasmine Washington SO-2 Winthrop 56.10 1:22.54 48.36 1:04.48 1:19.96 46.43 52.88
20 Rachel Bowers SO-2 East Tenn. St. 1:09.10 52.96 1:03.29 1:04.58 1:16.85 54.90 1:12.98
21 Rachel Wingard SO-2 King 1:22.83 57.40 1:19.57 1:05.22 54.79 55.44 1:19.57
22 Olivia Mack FR-1 UNC-Pembroke 45.87 1:04.21 1:20.59 1:05.52 55.04 1:17.32 1:05.52
23 Jill Hooker SO-2 King 1:09.52 1:24.60 57.06 1:05.58 1:03.62 53.12 49.19
24 Ashley Slate FR-1 Gardner-Webb 1:04.50 55.94 55.28 1:05.81 1:24.24 1:10.42 55.94
25 Mariah Collins FR-1 Campbell 55.72 1:02.35 1:20.93 1:06.33 49.75 1:10.98 47.76
26 Mackenzie Hicks FR-1 Davidson 52.86 1:07.57 1:20.28 1:06.90 1:23.63 51.52 1:06.90
27 Iesha Poindexter SO-2 Lees-McRae 1:26.37 1:25.70 57.58 1:06.95 57.58 1:22.35 1:10.30
28 Auburn Lowe SO-2 Lees-McRae 1:25.27 1:02.26 52.79 1:07.67 1:07.00 54.14 1:14.44
29 Shawn Jackson SR-4 Lynchburg 1:20.15 1:23.55 1:14.04 1:07.92 1:00.45 1:12.00 1:26.94
30 Lauren Beebe FR-1 Lynchburg 54.49 1:22.08 1:11.04 1:08.97 52.42 1:13.80 1:04.84
31 Courtney Vaught SO-2 Bridgewater (Va.) 1:00.24 1:29.66 1:26.85 1:10.04 1:14.95 1:29.66 1:21.25
32 Hannah Springer FR-1 Bridgewater (Va.) 1:22.41 50.44 49.73 1:11.04 54.70 49.73 1:19.57
33 Jodi Geddes FR-1 Guilford 1:09.24 1:19.25 1:04.24 1:23.42 1:45.11 1:46.78 1:00.07
  Victoria Crump FR-1 Virginia Union NT NT NT NT NT NT NT
  Rebekah Ricksecker   Unattached NT NT NT NT NT NT NT
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
24 Ashley Slate FR-1 Gardner-Webb 1:15.03 1:05.81
27 Iesha Poindexter SO-2 Lees-McRae 1:24.36 1:06.95
32 Hannah Springer FR-1 Bridgewater (Va.) 1:28.80 1:11.04
33 Jodi Geddes FR-1 Guilford 1:39.27 1:23.42
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME
17 Stacy Keser SR-4 Mary Washington 1:03.99
28 Auburn Lowe SO-2 Lees-McRae 1:07.67
29 Shawn Jackson SR-4 Lynchburg 1:07.92
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME
21 Rachel Wingard SO-2 King 1:05.22
26 Mackenzie Hicks FR-1 Davidson 1:06.90
30 Lauren Beebe FR-1 Lynchburg 1:08.97
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
12 Lauren Woodie FR-1 Washington and Lee 1:10.89 1:18.42 1:09.63 1:15.28 1:02.73 1:06.50
22 Olivia Mack FR-1 UNC-Pembroke 1:19.94 1:22.56 1:10.11 1:15.35 1:05.52 53.73
23 Jill Hooker SO-2 King 1:04.27 58.37 47.22 56.40 1:05.58 1:22.63
31 Courtney Vaught SO-2 Bridgewater (Va.) 1:13.55 58.84 1:27.55 1:14.25 1:10.04 1:17.75
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME
18 Danielle Dove SR-4 Va. Military Institute 1:04.30 1:03.02
19 Jasmine Washington SO-2 Winthrop 1:04.48 51.59
20 Rachel Bowers SO-2 East Tenn. St. 1:04.58 55.54
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME
14 Anna Smith   Platinum Sports 1:03.35
16 Ashley Ruth SO-2 King 1:03.85
25 Mariah Collins FR-1 Campbell 1:06.33
  Victoria Crump FR-1 Virginia Union NT
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME
4 Kiara Bridges FR-1 Liberty 1:01.32
8 Carmen Graves SO-2 Roanoke 1:01.77
13 Whitney Staton SO-2 James Madison 1:03.09
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME
9 Jamie Lott SO-2 James Madison 1:01.98
10 Alyssa Barrow FR-1 Radford 1:02.01
15 Sena Bekric SO-2 Campbell 1:03.59
  Rebekah Ricksecker   Unattached NT
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME
1 Melanie Sims JR-3 Liberty 59.77
6 Monique James SO-2 Winthrop 1:01.58
7 Michelle Speede FR-1 Radford 1:01.67
Women's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
2 Hannah Bowers JR-3 East Tenn. St. 1:14.16 47.63 1:16.57 1:14.76 46.43 1:00.29 1:12.95
3 Diane Wesh FR-1 Radford 1:12.12 1:04.85 56.97 1:00.00 49.09 1:00.60 56.97
5 Emma Bowers JR-3 East Tenn. St. 1:14.36 1:01.45 1:08.83 59.61 1:09.44 1:01.45 59.61
11 Sidell Ingraham JR-3 Liberty 1:01.58 1:18.38 1:03.45 47.90 1:09.67 1:02.20 1:06.56