December 5, 2010
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Josh Edmonds FR-1 St. Augustine's 38.41 49.88 45.89 55.87
2 Maurice Gailey   Unattached 39.12 50.15 45.64 53.16
3 Ricard Boone   Unattached 37.14 50.19 38.15 1:02.74
4 Miles Walker JR-3 North Carolina St. 1:03.42 50.33 45.30 55.37
5 Shawn Murray SO-2 North Carolina St. 54.30 50.74 54.80 58.36
6 Brian Gurley Junior Virginia Union 42.94 51.12 52.15 1:04.93
7 Dominic Costanzo SO-2 VCU 48.82 51.39 44.20 1:03.73
8 Brandon Addison FR-1 N.C. Central 53.57 51.51 53.06 46.88
9 Daniel Fretz SO-2 North Carolina St. 1:00.92 51.62 43.36 58.33
10 Chris McIntosh SR-4 William and Mary 44.93 51.64 47.51 53.71
11 Mario Briscoe SR-4 East Carolina 1:04.32 51.87 43.06 56.54
12 Ben McKinzie FR-1 East Carolina 55.11 51.99 56.15 56.67
12 James Quarles FR-1 St. Augustine's 41.60 51.99 39.00 58.75
14 Matthew Brown FR-1 N.C. Central 1:05.29 52.23 37.61 38.13
15 quintin parker Freshman Unattached 1:02.82 52.35 1:08.06 42.93
16 Sherrod Marrow JR-3 Norfolk State 41.42 52.42 46.66 57.14
17 Ramon Gittens SR-4 St. Augustine's 1:07.87 52.61 59.98 53.14
18 Erick Green FR-1 Norfolk State 47.92 52.65 1:02.13 1:00.02
19 Cyril Bradford   Unattached 42.69 52.70 50.60 43.75
20 Dahmyir Owens FR-1 St. Augustine's 1:05.39 52.73 45.88 47.46
21 desmond stearns Senior Unattached 41.31 52.96 37.08 55.61
22 Chris Herring   Knightdale Blazers 53.43 53.43 47.56 1:07.86
23 Andrew Shipp FR-1 VCU 55.07 53.46 45.98 1:05.23
24 Nathan Joyce SO-2 Christopher Newport 39.71 53.65 1:04.92 1:01.16
25 Christopher Richardson SR-4 East Carolina 55.11 54.03 38.91 41.61
26 Derrick Williams FR-1 St. Augustine's 41.68 54.12 40.59 51.96
27 Matt Clark JR-3 William and Mary 54.84 54.29 57.01 46.69
28 Stefan Njomo SO-2 Virginia Wesleyan 1:02.09 54.46 1:02.09 1:06.99
29 Dorian Crawford FR-1 North Carolina St. 1:05.12 54.72 1:04.57 1:05.67
30 Kenja Hanniford SO-2 Virginia State 1:08.52 54.81 1:04.13 41.66
31 JJ Adams SO-2 Virginia Wesleyan 52.97 55.17 43.59 1:07.31
32 Joseph Burnett FR-1 Virginia State 47.80 55.58 1:08.37 43.36
33 Josh Bostick SO-2 VCU 59.09 55.74 48.50 1:05.78
34 tyrique wilson SR Unattached 1:12.75 55.96 1:11.07 53.17
35 Kionne McCoy JR-3 Virginia State 1:12.19 55.96 42.53 1:12.75
36 Clayton Leak SO-2 Virginia State 41.81 56.49 48.59 1:11.75
37 Shaquille Thomas SO-2 Virginia Union 44.71 56.59 45.28 45.84
38 Taariq Abdul Ali Freshman Unattached 55.04 56.74 1:01.85 1:05.82
39 Perry Sutton SO-2 Virginia State 1:12.81 56.88 57.45 1:05.98
40 Donell Adams Senior Unattached 1:09.32 57.76 1:04.12 1:06.43
41 Antonio Harris JR-3 Virginia Union 47.55 59.43 1:00.62 1:11.91
42 Joseph Suarez FR-1 Christopher Newport 1:13.58 59.82 42.48 1:06.40
43 Leo Sanders   Unattached 1:05.40 1:00.55 1:03.58 1:11.45
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
30 Kenja Hanniford SO-2 Virginia State 47.14 42.21 47.69 54.81 47.14 53.17 46.59
36 Clayton Leak SO-2 Virginia State 1:05.53 1:01.58 1:08.92 56.49 48.59 39.55 1:05.53
38 Taariq Abdul Ali Freshman Unattached 54.47 1:13.77 1:12.06 56.74 45.40 1:05.82 43.13
39 Perry Sutton SO-2 Virginia State 59.73 46.08 1:12.81 56.88 1:08.26 49.49 56.88
42 Joseph Suarez FR-1 Christopher Newport 1:07.60 52.05 1:04.01 59.82 1:10.59 1:16.57 1:04.61
43 Leo Sanders   Unattached 42.39 52.68 46.02 1:00.55 58.13 1:13.88 1:04.79
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME
31 JJ Adams SO-2 Virginia Wesleyan 55.17 1:00.69
32 Joseph Burnett FR-1 Virginia State 55.58 1:03.37
34 tyrique wilson SR Unattached 55.96 39.74
37 Shaquille Thomas SO-2 Virginia Union 56.59 1:00.56
40 Donell Adams Senior Unattached 57.76 47.94
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
18 Erick Green FR-1 Norfolk State 40.54 1:05.29 42.12 1:02.13 52.65
24 Nathan Joyce SO-2 Christopher Newport 40.78 1:05.46 38.63 45.61 53.65
28 Stefan Njomo SO-2 Virginia Wesleyan 44.12 46.30 49.56 50.11 54.46
35 Kionne McCoy JR-3 Virginia State 1:07.72 39.18 49.81 1:07.72 55.96
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME
26 Derrick Williams FR-1 St. Augustine's 1:00.62 54.12
27 Matt Clark JR-3 William and Mary 38.55 54.29
33 Josh Bostick SO-2 VCU 50.73 55.74
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
7 Dominic Costanzo SO-2 VCU 43.17 1:05.78 41.12 51.39 57.05 42.66
10 Chris McIntosh SR-4 William and Mary 43.90 38.22 1:07.14 51.64 1:04.55 40.28
12 James Quarles FR-1 St. Augustine's 1:04.99 55.11 39.52 51.99 59.79 41.60
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
9 Daniel Fretz SO-2 North Carolina St. 59.37 48.53 51.62 40.78 44.40 48.01 1:05.56
15 quintin parker Freshman Unattached 57.59 52.35 52.35 59.68 1:00.73 43.98 50.78
21 desmond stearns Senior Unattached 39.19 45.02 52.96 45.55 37.61 53.49 1:07.26
23 Andrew Shipp FR-1 VCU 37.43 1:02.02 53.46 50.79 38.50 1:03.09 48.12
29 Dorian Crawford FR-1 North Carolina St. 45.97 55.27 54.72 48.70 49.80 54.18 1:10.05
41 Antonio Harris JR-3 Virginia Union 43.98 47.55 59.43 57.06 57.06 1:16.67 1:01.22
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
5 Shawn Murray SO-2 North Carolina St. 42.63 35.52 48.71 50.74 44.15
6 Brian Gurley Junior Virginia Union 1:03.39 54.70 54.70 51.12 53.68
19 Cyril Bradford   Unattached 1:05.88 56.92 49.02 52.70 40.06
25 Christopher Richardson SR-4 East Carolina 56.74 1:04.30 40.53 54.03 1:05.38
Men's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
3 Ricard Boone   Unattached 1:00.23 50.19 42.16 54.21 43.17
4 Miles Walker JR-3 North Carolina St. 55.87 50.33 58.89 49.83 1:00.40
14 Matthew Brown FR-1 N.C. Central 1:07.38 52.23 43.88 45.44 51.71
16 Sherrod Marrow JR-3 Norfolk State 50.85 52.42 49.28 1:00.29 1:07.10
17 Ramon Gittens SR-4 St. Augustine's 47.35 52.61 37.36 57.88 49.98
20 Dahmyir Owens FR-1 St. Augustine's 1:01.17 52.73 44.30 50.62 1:04.33
Men's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME
1 Josh Edmonds FR-1 St. Augustine's 49.88 58.36
2 Maurice Gailey   Unattached 50.15 50.66
8 Brandon Addison FR-1 N.C. Central 51.51 56.15
11 Mario Briscoe SR-4 East Carolina 51.87 1:06.40
12 Ben McKinzie FR-1 East Carolina 51.99 43.68
22 Chris Herring   Knightdale Blazers 53.43 52.90