April 22-23, 2010
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Grand View - Des Moines, IA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Monte Larsen FR Morningside 56.01 50.46 42.90 56.01
2 Kyle Stewart   Graceland 1:05.88 50.67 43.07 47.13
3 Evan Bunkers SO-2 South Dakota St. 51.86 50.84 37.12 51.35
4 Zak Bagby FR-1 Nova Southeastern 57.53 50.91 51.42 38.70
5 Alex Anderson SO D4NC 49.74 51.27 1:02.04 56.40
6 Jake Rittgers SR D4NC 57.06 51.40 53.97 55.52
7 John Harris FR Morningside 56.68 51.52 52.55 55.13
8 Tariq White FR Grand View 43.94 51.69 49.11 1:03.07
9 Justin Cassidy SO Grand View 41.41 51.76 53.83 46.59
10 Brandon Henry FR Briar Cliff 57.47 51.77 44.01 1:05.75
11 Tyler Traynor SO-2 Minnesota-Duluth 1:00.17 52.32 45.52 48.66
12 Josh Dahl JR-3 Minnesota-Duluth 38.27 52.42 48.23 1:06.58
13 Tony Cosentino FR Briar Cliff 57.16 52.44 44.05 43.00
14 Matt McGowan SO-2 Cornell College 50.75 52.86 51.81 45.99
15 Jacob Steinmetz SO-2 Martin Luther 58.24 52.94 1:01.94 47.65
16 Que'nique Newbill SO-2 Grinnell 1:07.36 53.04 37.66 53.57
17 Jeremiah Avise Rouse SR Morningside 1:08.96 53.04 55.17 41.91
18 Alphonso Miller FR-1 Cornell College 40.07 53.42 40.07 1:06.78
19 Justus Harris FR-1 Buena Vista 42.34 53.59 1:05.92 56.81
20 Justin Gutknecht SO Grand View 55.79 53.64 45.06 52.57
21 Brian Patterson FR-1 Buena Vista 53.73 53.73 59.64 59.11
22 Chris Richardson FR-1 Buena Vista 47.04 54.07 47.59 49.21
23 Alex Paul SO Iowa Central 1:06.95 54.43 38.11 41.37
24 Joe Cisneros FR Briar Cliff 1:00.47 54.47 53.38 40.31
25 Micah Wada   Graceland 1:01.36 54.78 54.78 1:10.12
26 Derek Beckman   Central College 53.06 55.27 1:07.99 50.30
27 Jerome Middlebrooks FR-1 Buena Vista 1:02.69 56.47 42.36 51.96
28 David Garwood FR-1 Grinnell 1:02.56 58.46 52.62 52.03
29 Jarvis Henderson SO Grand View 52.67 59.85 1:13.02 57.46
30 Keith Graden FR-1 Cornell College 1:00.70 1:01.31 43.53 1:02.54
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Monte Larsen FR Morningside 39.36 43.40 59.55 41.89 49.96 49.45 50.46
6 Jake Rittgers SR D4NC 1:06.31 45.75 1:04.25 56.03 43.18 1:05.28 51.40
9 Justin Cassidy SO Grand View 41.41 1:02.63 55.90 39.86 46.59 49.69 51.76
10 Brandon Henry FR Briar Cliff 48.15 1:01.61 49.19 37.80 44.01 55.40 51.77
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
3 Evan Bunkers SO-2 South Dakota St. 36.10 50.84 48.30
4 Zak Bagby FR-1 Nova Southeastern 35.64 50.91 1:05.68
7 John Harris FR Morningside 1:02.34 51.52 46.37
8 Tariq White FR Grand View 36.19 51.69 1:03.58
13 Tony Cosentino FR Briar Cliff 43.53 52.44 44.58
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
2 Kyle Stewart   Graceland 1:02.83 40.03 47.63 48.14 50.67 37.50 59.79
5 Alex Anderson SO D4NC 55.89 43.58 47.17 46.66 51.27 1:06.66 1:03.07
12 Josh Dahl JR-3 Minnesota-Duluth 51.38 1:02.38 40.37 54.52 52.42 51.90 51.38
17 Jeremiah Avise Rouse SR Morningside 49.33 51.45 46.68 44.03 53.04 1:07.36 1:03.65
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
11 Tyler Traynor SO-2 Minnesota-Duluth 1:05.40 57.03 52.32 1:02.26 1:05.93 37.67 54.42
14 Matt McGowan SO-2 Cornell College 1:02.38 1:00.26 52.86 50.22 43.88 1:07.14 1:08.72
15 Jacob Steinmetz SO-2 Martin Luther 40.24 39.71 52.94 40.77 42.36 1:06.71 1:05.65
20 Justin Gutknecht SO Grand View 54.72 40.23 53.64 41.84 43.99 1:04.91 48.28
21 Brian Patterson FR-1 Buena Vista 1:02.87 48.36 53.73 39.23 39.23 45.14 51.58
22 Chris Richardson FR-1 Buena Vista 52.45 1:04.35 54.07 39.48 39.48 45.96 52.45
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
18 Alphonso Miller FR-1 Cornell College 44.34 53.42 46.48 1:05.71 41.14 48.08 51.29
19 Justus Harris FR-1 Buena Vista 54.13 53.59 1:04.31 1:08.60 48.77 45.56 53.59
23 Alex Paul SO Iowa Central 1:02.05 54.43 1:06.41 52.26 45.73 54.43 1:04.23
24 Joe Cisneros FR Briar Cliff 1:04.28 54.47 47.94 41.95 43.58 59.38 50.66
25 Micah Wada   Graceland 1:05.74 54.78 41.64 43.28 50.95 48.76 43.83
26 Derek Beckman   Central College 53.62 55.27 40.35 1:05.78 48.64 1:08.54 49.75
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME
16 Que'nique Newbill SO-2 Grinnell 45.09 53.04
27 Jerome Middlebrooks FR-1 Buena Vista 58.73 56.47
28 David Garwood FR-1 Grinnell 1:08.40 58.46
29 Jarvis Henderson SO Grand View 1:17.21 59.85
30 Keith Graden FR-1 Cornell College 1:14.19 1:01.31